• Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]

    • ASIN: 1938895304
    • ASIN: 1938895304
    • ISBN: 1938895304
    • Manufacturer: Oculus Publishers

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Second Edition)

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]

    • ASIN: 1938895312
    • ASIN: 1938895312
    • ISBN: 1938895312
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)

    MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD.If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.What if I told you that just about everything magazines and trainers teach you about dieting is wrong? What if it's far simpler than you've been led to believe?What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you're "on a d... [Read More]

    • ASIN: 1938895339
    • ASIN: 1938895339
    • ISBN: 1938895339
    • Manufacturer: Waterbury Publications Inc.

  • ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you h... [Read More]

    • ASIN: B01AC5JFR6
    • ASIN: B01AC5JFR6
    • Manufacturer: Rodale Books

  • P90X2 DVD Workout - Base Kit

    The result of two years of R&D conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so outrageously effective, you'll be blown away by your visible results and your performance. While P90X is based on Muscle Confusion-to break normal 30-day training plateaus so you get results fast-P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility... [Read More]

    • ASIN: B005PO7ABI
    • UPC: 033586464652
    • ASIN: B005PO7ABI
    • Brand: Beachbody
    • Manufacturer: Beachbody

  • The Zone: A Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss


    • ASIN: B000FC2P60
    • ASIN: B000FC2P60
    • Manufacturer: HarperCollins e-books

  • Creating the Ultimate Spartan Training: Learn the Secrets and Tricks Used by the Best Athletes and Coaches to Improve Your Conditioning, Athleticism, Nutrition, and Mental Toughness

    To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dyna... [Read More]

    • ASIN: 1515370410
    • ASIN: 1515370410
    • ISBN: 1515370410
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook

    Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALISTThe New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has w... [Read More]

    • ASIN: 1635651913
    • ASIN: 1635651913
    • ISBN: 1635651913
    • Manufacturer: Rodale Books

  • Muscle Building: Beginners Handbook - Proven Step By Step Guide To Get The Body You Always Dreamed About (Muscle Building, Diet, Nutrition, Fitness)

    Feel Strong and Confident in Your New, Muscular Body! Read More to Discover the Pro Secrets of Fast Muscle Mass Growth Inside Muscle Building, you’ll find the proven, professional strategies used by the top bodybuilders. With this easy-to-follow guide, you can master the science of building muscle and sculpt your dream body. It’s time to shed your skinny skin and become the imposing figure you’ve always wanted to be! Read this book for FREE on Kindle Unlimited – Order Now! You'll also get a special FREE Bonus: 'Weight Loss Made Easy' - The guid that will teach you the secrets to lose w... [Read More]

    • ASIN: 1539753719
    • ASIN: 1539753719
    • ISBN: 1539753719
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Play On: The New Science of Elite Performance at Any Age

    A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age.”   Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine, and technology? Is athletic longevity a skill that can be taught or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided?   Journalis... [Read More]

    • ASIN: B073XCJY4H
    • ASIN: B073XCJY4H
    • Manufacturer: Houghton Mifflin Harcourt

  • Autophagy: How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term Health

    Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health.In 2016, Yoshinori Ohsumi won the Nobel Prize for his research on Autophagy.Now, not only does autophagy have lifechanging weight loss benefits…It may help treat cancer and neurodegenerative diseases like Alzheimer’s.Why has this unique type of fasting only become established in the past couple of years?It’s simple, the fat cats of our food industry establishment have billions riding on the outdated “3 square meals a day” lifestyle.And not only is this typi... [Read More]

    • ASIN: B07TFD7Z34
    • ASIN: B07TFD7Z34

  • Ketogenic Autophagy: Combine the Keto Diet & Nobel Prize Winning Science to Look and Feel Younger, Lose Weight and Extend Your Life + 28 Day OMAD Meal Plan

    Nobel Prize Winning Study Discovers Proven Method for Consistent, Long-Term Weight LossIf you thought there were no more weight loss breakthroughs left… think again.Here’s the deal.The traditional “calories in, calories out” weight loss method no longer works.And restrictive low-fat or vegan diets often leave you hungry and irritable.However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy – you get the keto diet on steroidsJust wait until you see the results…Fast, consistent, weight loss – without exercising or being hungry all dayP... [Read More]

    • ASIN: B07SN1K4SR
    • ASIN: B07SN1K4SR

  • Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

    Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder of MobilityWOD.com—shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wal... [Read More]

    • ASIN: 1628600837
    • ASIN: 1628600837
    • ISBN: 1628600837
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • PALEO Healthy Snacks Care Package 25ct: Featuring Delicious, Nutrient-Dense Snacks. Gluten, Grain, Soy and Dairy Free. Fitness, Workout, CrossFit, Athlete, Military, Variety Pack, Gift Box Basket

    Each PALEO Healthy Snacks Care Package (25 Count) Includes: (1) Nick's Sticks - Beef 1.7oz (1) Nick's Sticks - Spicy Beef 1.7oz (1) Chomps Grass Fed Beef Sticks - Sea Salt Beef 1.15oz (1) Chomps Grass Fed Beef Sticks - Hoppin' Jalapeno 1.15oz (1) Chomps Grass Fed Beef Sticks - Italian Beef 1.15oz (1) Fruit for Thought - Organic Dried Mango 1oz (1) Justin's Almond Butter 1.15oz (1) RXBar Nut Butter - Vanilla Almond 1.13oz (1) Wonderful Pistachios 1.5oz (1) Wonderful Almonds 1.5oz (2) Stretch Island Fruit Leather .5 oz (1) Daily Nuts & Fruits - Macadamia Nuts 1oz (1) Brother's All... [Read More]

    • ASIN: B00NTKHAYW
    • UPC: 711730792546
    • ASIN: B00NTKHAYW
    • Brand: The Good Grocer
    • Manufacturer: The Good Grocer

  • C4 Ripped Sport Pre Workout Powder Artic Snow Cone | NSF Certified for Sport + Sugar Free Preworkout Energy Supplement for Men & Women | 135mg Caffeine + Weight Loss | 30 Servings

    C4 Ripped Sport combines the powerful energy of C4 Sport with a revolutionary fat-loss formula, resulting in a best-in-class pre-workout that can help give you what you need to perform your best—whether it's on the field, on the track, or in the gym. C4 Ripped Sport can be your teammate on the way to shredding up your physique and your fitness goals.

    • ASIN: B07BVJ858K
    • UPC: 842595105346
    • ASIN: B07BVJ858K
    • Brand: Cellucor
    • Size: 30 Servings
    • Manufacturer: Cellucor Nutrition

  • Diabetes Diet : The 101 Best Diabetic Foods

    Stuck in a meal rut and tired of the same old foods? If you?re someone who is dealing with diabetes, there's no question that you must be paying attention to what you eat each day.

    • UPC: 53634414

  • The Paleo Diet for Athletes : The Ancient Nutritional Formula for Peak Athletic Performance

    Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. When The Paleo Diet

    • UPC: 19797098
    • Rating: 1.0

  • Candida Cleanse : The 21-Day Diet to Beat Yeast and Feel Your Best

    Candida infections and overgrowth can cause health issues ranging from fatigue and bloating to arthritis and multiple sclerosis, but now sufferers can cure themselves naturally using the simple diet program offered in The Candida Cleanse

    • UPC: 29454141

  • Best Ever Book of Beauty : The Ultimate Guide to Skincare, Make-Up, Haircare, Hairstyling, Fitness, Body Toning, Diet, Health and Vitality

    Practical advice, professional tips, ideas and inspirations for hairstyles, make-up, personal styling, diet and

    • UPC: 660719006

  • Paleo Diet for Beginners: The Complete Dietary Solution for Athletes, Weight Loss & Low Carb Enthusiasts - eBook

    Too many diets are built on nothing but heresy – but the paleo diet is very, very, different. Built on a combination of sound scientific principals and undebatable logic, it offers us one of the

    • UPC: 351390056

  • Paleo Diet for Athletes: Health Learning Series - eBook

    Table of ContentsPrefaceSECTION I - Getting StartedChapter # 1: An IntroductionChapter # 2: Between the linesChapter # 3: Added BeneiftsChapter # 4: Switching to the Paleo DietSECTION II - Paleo SpecificsChapter # 1: Importance of

    • UPC: 730984879

  • Painless Paleo Diet Recipes For Athletes: 50 Simple Endurance and Power Paleo Recipes Even Your Lazy Ass Can Make - eBook

    Are you an athlete looking to boost your endurance and power?Going Paleo is to avoid grains, legumes, dairies, animal fats, refined sweets or sugars, and all processed foods. It is to eat more lean meat,

    • UPC: 146206439

  • Paleo Diet For Beginners : 70 Top Paleo Diet For Athletes Exposed ! - eBook

    To jumpstart your shift to the Paleolithic diet, the 7-Day Paleo Beginners Plan encourages you to clear your home of non-Paleo items that can tempt you to revert to your usual diet.Keep in mind that

    • UPC: 565034854

  • Paleo Diet For Beginners : 70 Top Paleo Diet For Athletes Exposed ! - eBook

    To jumpstart your shift to the Paleolithic diet, the 7-Day Paleo Beginners Plan encourages you to clear your home of non-Paleo items that can tempt you to revert to your usual diet.Keep in mind that

    • UPC: 879814472

  • Painless Paleo Diet Recipes For Athletes: 50 Simple Endurance and Power Paleo Recipes Even Your Lazy Ass Can Make - eBook

    Are you an athlete looking to boost your endurance and power? Going Paleo is to avoid grains, legumes, dairies, animal fats, refined sweets or sugars, and all processed foods.  It is to eat more lean meat,

    • UPC: 989923368

  • CrossFit - "The Foundation Is Nutrition"

    CrossFit Games Athlete Day of Eating

    The “PALEO” Diet Is TERRIBLE For CrossFit (AVOID!!) | Nutrition Facts w/ Jason Phillips