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Dr. Cimino's Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan
Dr. Cimino utilized the power of hormones to lose 116 pounds in 6 months. No calorie counting. No exercise. Just pure fat-melting power. Let's face it: in the last 50 years, the world has become fat! In 1960, obesity rates were close to 4%. Today, the obesity rate is 42% - nearly half of us! What changed? The Dr. Cimino Weight Loss Solution philosophy is simple: in an effort to return to a time when humans were effortlessly thin, we eliminate all of the changes to our foods which have happened over the last 50 years – the time in which obesity has increased ten fold! Next, we eliminate f... [Read More]
- ASIN: 1074170024
- ASIN: 1074170024
- ISBN: 1074170024
- Manufacturer: Independently published
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The Mayo Clinic Diabetes Diet: The #1 New York Bestseller adapted for people with diabetes
The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase p... [Read More]
- ASIN: 1561488011
- ASIN: 1561488011
- ISBN: 1561488011
- Manufacturer: Da Capo Lifelong Books
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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
Lose weight for the long term―this Mediterranean diet guide makes it delicious.This book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your ... [Read More]
- ASIN: 1623159407
- ASIN: 1623159407
- ISBN: 1623159407
- Manufacturer: Rockridge Press
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]
- ASIN: 1623158087
- ASIN: 1623158087
- ISBN: 1623158087
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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Mediterranean Diet for Beginners: Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss
Mediterranean Diet Named the Best Way to Get Healthy in 2019Here are the Main Reasons Why:Surprise! No Calorie CountingFresh FoodYou Can Eat Bread and Have Some WineYou Won't Be HungryYou Can Lose WeightYour Heart Will Thank YouFat Isn't ForbiddenThe Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar.The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats.The diet can help with weight loss, heart health, and diabetes prevention.It's more than a die... [Read More]
- ASIN: 179466808X
- ASIN: 179466808X
- ISBN: 179466808X
- Manufacturer: Independently published
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Keto Diet for Beginners 2019: 10 Simple Steps to Keto Success. Easy and Healthy Everyday Ketogenic Diet Recipes You'll Love
How to Win Your Weight Loss Battle and Improve Your Health?Is a Ketogenic Diet right for you and how to succeed with it?Do you still think that you do not have perfect genetics and there's nothing that can help you?What happens to your body when you start this magic diet?A ketogenic diet is a very low carb – high-fat based nutrition plan. A ketogenic diet trains the individual’s metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest.Can you imagine that this nutrition plan has been shown to impr... [Read More]
- ASIN: 1097469336
- ASIN: 1097469336
- ISBN: 1097469336
- Manufacturer: Independently published
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The Obesity Code: Unlocking the Secrets of Weight Loss
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]
- ASIN: 1771641258
- ASIN: 1771641258
- ISBN: 1771641258
- Brand: Fung Jason
- Manufacturer: Greystone Books
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Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))
Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on ... [Read More]
- ASIN: 1119315646
- ASIN: 1119315646
- ISBN: 9781119315643
- Brand: DUMMIES
- Manufacturer: For Dummies
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Keto Diet #For Two Cookbook: 500 Keto Recipes (keto diet book)
500 Keto Recipes for 2 - Get in Shape Quickly & Effortlessly!Do you find it difficult to start the Keto journey ALONE? Do you want to enjoy food without feeling hungry or deprived? The Keto Diet is great for “one size fits all” approach and allows you an easy adaptation to your specific needs. This keto cookbook provides the means to empower everyone to develop a customizable approach plan, offering many options while dealing with the limitations of the standard ketogenic diet. And all that to be shared with your SPECIAL ONE!This simple, yet powerful keto book has 500 recipe... [Read More]
- ASIN: 1073380920
- ASIN: 1073380920
- ISBN: 1073380920
- Manufacturer: Independently published
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The Mayo Clinic Diabetes Diet: 2nd Edition: Revised and Updated
This #1 New York Times bestseller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic — a leader in health and nutrition and the #1 ranked hospital for Diabetes and Endocrinology according to the 2018 U.S. News & World Report best hospital rankings — comes The Mayo Clinic Diabetes Diet, second edition. This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes. The completely revised and updated second edition includes all-new recipes and an additional two weeks of dail... [Read More]
- ASIN: 1893005453
- ASIN: 1893005453
- ISBN: 1893005453
- Manufacturer: Mayo Clinic
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The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan
Do you want the healthy body you have always dreamt of?In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...5-ingredients or less: cut expensive and hard to find ingredients from your diet.Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found at your local grocery store.Nutritional information: keep track of your keto macro budget. Servings: cook the right amount of food for your diet. Cooking time... [Read More]
- ASIN: 1099697018
- ASIN: 1099697018
- ISBN: 1099697018
- Manufacturer: Independently published
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Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy... [Read More]
- ASIN: 0544302133
- ASIN: 0544302133
- ISBN: 0544302133
- Brand: Better Homes and Gardens Books
- Manufacturer: Better Homes & Gardens
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Mediterranean Diet for Beginners: The Complete Guide - Healthy and Easy Mediterranean Diet Recipes for Weight Loss - Prevention of Cardiovascular Diseases - Everything You Need to Get Started
Mediterranean Diet Named the Best Way to Get Healthy in 2019Mediterranean Diet for Beginners: The Complete Guide - Healthy and Easy Mediterranean Diet Recipes for Weight Loss - Prevention of Cardiovascular Diseases - Everything You Need to Get Started – 7 Day Diet Meal PlanRecent studies indicate that in the United States and the Western Civilization in general, the primary cause of mortality is various forms of cardiac diseases, atherosclerosis and artery blockages.While there are many synthetic and medicinal ways a person can help to cure themselves, prevention is always better than cur... [Read More]
- ASIN: 1096964139
- ASIN: 1096964139
- ISBN: 1096964139
- Manufacturer: Independently published
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Ketogenic Diet and Intermittent Fasting Weight Loss Guide : 5 in 1 Keto Diet For Beginners , Fast Keto Diet , IF With Keto Diet, IF for Women and the Complete Guide To Intermittent Fasting
Do you want to maximize the weight loss and other health benefits you can get from the Ketogenic Diet? How about achieving natural fat burning metabolism and getting to lose 2.3 times more belly fat through Intermittent Fasting?If you have been amongst the folks who have heard of The Ketogenic Diet and Intermittent fasting and are wanting to make it work for you to achieve that natural weight loss without calorie restriction and overly complicated exercise regimes, then you have got to read on!This is a 5 in 1 collection of books tailored to walk anyone, from beginners to the experienced, step... [Read More]
- ASIN: 1795313781
- ASIN: 1795313781
- ISBN: 1795313781
- Manufacturer: Independently published
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]
- ASIN: 1939754445
- ASIN: 1939754445
- ISBN: 1939754445
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis
- UPC: 20635346
- Rating: 5.0
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The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
A bestselling author and foremost DASH expert, together with a bestselling cookbook writer, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. This ultimate guide to cooking the DASH way serves
- UPC: 22220589
- Rating: 4.5
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Dash Diet Cookbook : Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure
DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension."
- UPC: 53290265
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The Dash Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes and Lowering Blood Pressure
The DASH diet may be the best diet for a healthy life, but it can be a challenge to figure out what to eat. Packed with delicious recipes, easy meal plans, and complete nutritional information,
- UPC: 17612517
- Rating: 3.5
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Dash Diet Health Plan Cookbook : Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes
DO YOU REALLY WANT TO ENTRUST YOUR HEALTH TO A FAD? The DASH Diet Cookbook provides a straightforward approach to losing weight, reducing hypertension, and improving overall cardiovascular health. Fad diets come and go, but
- UPC: 33547012
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DASH Diet Weight Loss Cookbook 2019 : Learn 650 New, Healthy, Quick & Easy, Low Calorie, Weight Loss DASH Diet Recipes to Control Blood Pressure & Diabetes for Your Instant Pot, Oven & One Pot
Learn 650 New, Healthy, Quick and Easy, Delicious and Mouth-watering DASH Diet Weight Watchers Recipes for your Instant Pot Pressure Cooker, Oven, Skillet and One Pot For Fast Weight Loss and, Control of Blood Pressure,
- UPC: 494617054
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Flat Belly Diet! : Diabetes
Join the million-plus people who have found the answer to losing belly fat while eating satisfying and delicious foods. With this diet, readers can lose inches in just four days, drop up to 15 pounds
- UPC: 872886586
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Flat Belly Diet! Diabetes : Lose Weight, Target Belly Fat, and Lower Blood Sugar
9781609613808
- UPC: 17023982
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Eat & Beat Diabetes with Picture Perfect Weight Loss - eBook
Beat diabetes and lose weight!Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans have been all about
- UPC: 647385812
- Rating: 4.0
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The Weight Loss Plan for Beating Diabetes : The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes and Diabetes
This book presents a five-step plan to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle modification you'll lose weight, reverse your diabetes,
- UPC: 11030849
Mayo Clinic Diabetes Diet Book
Diabetes and Exercise - Decide to Move
Dining with Diabetes : Easy Bean Salad
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