Best Diet For Endomorph Body Type - April 2024

Endomorph Diet: Burn Fat According to Your Body Type with Keto Diet, Intermittent Fasting and Targeted Exercises to Dramatically Improve Your Body Shape for The Rest of Your Life (14-Day Meal Plan)

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!Are you predisposed to gain weight at the speed of light? Do you have a naturally larger body shape? Do you get tired easily?If yes keep reading because maybe you have an endomorph body type and this book could help.--> Lоѕing wеight саn ѕееm likе аn uрhill bаttlе whеn уоur еffоrtѕ dоn’t рау оff. Undеrѕtаnding уоur individuаl bоdу tуре, аѕ wеll аѕ thе uniquе сhаllеngеѕ fасеd bу еndоmоrрhѕ, mау hеlр уоu drор роundѕ аnd hit уоur fitnеѕѕ gо�... [Read More]

• ASIN: 1097360261
• ASIN: 1097360261
• ISBN: 1097360261
• Manufacturer: Independently published

Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism

From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presen... [Read More]

• ASIN: 0525653163
• ASIN: 0525653163
• ISBN: 0525653163
• Brand: WaterBrook Press
• Manufacturer: WaterBrook

Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health

Congratulations! You've just discovered the greatest fat loss protocol ever created in the health and fitness industry.After decades of real-world experimentation in the gym, and deep research into the science of how the human body can achieve ultimate health, fitness experts Jay Campbell and Jim Brown have successfully helped thousands of men and women achieve toned, muscular, and world-class physiques.And now, you have in your hands the step-by-step system they use for going from 'lifetime dieter' to 'lifetime fat-burning machine.' It's called The Metabolic Blowtorch Diet.While other intermi... [Read More]

• ASIN: 1942761872
• ASIN: 1942761872
• ISBN: 1942761872
• Manufacturer: Archangel Ink

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

The simple, easy and friendly way to start the ketogenic diet and lifestyleStarting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini... [Read More]

• ASIN: 1623158087
• ASIN: 1623158087
• ISBN: 1623158087
• Brand: AMERICAN WEST BOOKS
• Size: 1 EA
• Manufacturer: Rockridge Press

The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

Five ketogenic ingredients—infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

• ASIN: B077Y56PK8
• ASIN: B077Y56PK8
• Manufacturer: Rockridge Press

Endomorph Weight Loss: Dieting and Exercise Strategies to Fight Fat Genes

Fighting the Fat Gene: Weight Loss Strategies for Endomorphs We have to face the fact that some people carry a more fat than others and have a harder time losing weight. Endomorphs, are people with body types that tend to carry more fat and are more "weight loss challenged". Genetically, their body compositions has a tendency to: - Have larger frames - Have less muscle mass and definition - Easily get tired - Have softer more round bodies - Easily accumulate fat - Lose weight very slowly If the characteristics above describe you, then you are more than likely an endomorph. Even, tho... [Read More]

• ASIN: B00QQK8GKE
• ASIN: B00QQK8GKE

The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

101 ways to savor the Mediterranean Diet ― in just 30 minutes. The centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic disease and cater t... [Read More]

• ASIN: 1641520930
• ASIN: 1641520930
• ISBN: 1641520930
• Manufacturer: Rockridge Press

Intermittent Fasting for Women: The COMPLETE Beginner's Guide to BURNING FAT, Heal Your BODY and Increase ENERGY through Keto Diet, Fasting and Autophagy. How to Do it Right and AVOID COMMON MISTAKES

"Buy the Paperback Version of this Book and get the Kindle Book version for FREE"Have you ever walked past a person who appeared overweight or just out of shape and felt sorry for them—until you realize you actually just walked past your own reflection in a store window?If that could be you and you’re frustrated with past diet failures, then maybe you should get science involved. Intermittent fasting (IF) is nothing new to members of many religions, but what may be new is an appreciation of its ability to help people shed weight quickly by prodding their bodies into burning fat. Intermitte... [Read More]

• ASIN: B07T9NQJCK
• ASIN: B07T9NQJCK

The Fast Metabolism Diet: Eat More Food and Lose More Weight

• ASIN: B009UAO0B6
• ASIN: B009UAO0B6
• Manufacturer: Harmony

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

• ASIN: 0804137846
• UPC: 884120158434
• ASIN: 0804137846
• ISBN: 0804137846
• Brand: Harmony
• Manufacturer: Harmony

The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great

This book is NOT about losing weight to get healthy; it’s about getting healthy to lose weight.Dr. Berg has updated his best-selling book, The New Body Type Guide into The Healthy Keto Plan. With new chapters on powerful new strategies, you’ll get the latest updates on what works. This easy-to-implement plan and a clearer method to tailor-make your eating to your body type!The Dr. Berg's Healthy Keto Plan teaches you how to eat, how to exercise and what nutrients to take – as well as anti-stress techniques to extract all your old body stress.Dr. Berg guides you as to what “getting heal... [Read More]

• ASIN: B075QXRPVB
• ASIN: B075QXRPVB

Carb Cycling: The Simple Way to Work With Your Body to Burn Fat & Build Muscle-Includes Over 40 Carb Cycling Recipes!

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!Are you tired of feeling miserable and starving yourself to only temporarily lose weight?Do you gain too much excess fat when trying to build muscle?Do you want to be able to strategically enjoy delicious foods that will actually help you burn fat?If you answered "YES!", then you'll want to download this book.Here’s the reality:Dieting used to suck:You’re tired of eating the same boring healthy foods.You’re tired of eating 6 small meals a day to “boost your metabolism.”You’re tired of gimmicky diets that... [Read More]

• ASIN: B073PH3CBT
• ASIN: B073PH3CBT

Carb Cycling: The 7-Day Carb Cycle Transformation - Carb Cycling Diet, Carb Cycling Recipes, Carb Cycling Meal Plans

Lose Weight Fast and Keep it Off Easily!View this e-book on your PC, Mac, Smartphone, Tablet, or Kindle Device!Is it hard to manage your carbohydrate intake? Do you have trouble with diets that cut out carbs entirely? Would you like to find a better way to slim down and avoid binging?If so, Carb Cycling: The 7-Day Carb Cycle Transformation – Carb Cycling Diet, Carb Cycling Recipes, Carb Cycling Meal Plans is the book you’ve been waiting for! IT explains how this powerful method helps you lose weight, increase your sports performance, and build up your muscle mass.Your body needs carbohydra... [Read More]

• ASIN: B01JE8HJ6G
• ASIN: B01JE8HJ6G

6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars

As featured in SELF and on Weekend Today"Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."--Jessica Biel, star of The IllusionistIn 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywo... [Read More]

• ASIN: B00H2VFA00
• ASIN: B00H2VFA00
• Manufacturer: Wiley

Never Binge Again(tm): How Thousands of People Have Stopped Overeating and Binge Eating - and Stuck to the Diet of Their Choice! (By Reprogramming Themselves to Think Differently About Food.)

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.  Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]

• ASIN: B014V1Q6SI
• ASIN: B014V1Q6SI
• Manufacturer: Psy Tech Inc.

The Greenprint : Plant-Based Diet, Best Body, Better World

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,

• UPC: 389614936
• Rating: 5.0

The Body Reset Diet : Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. Expert Pasternak offers a proven program to shed pounds without

• UPC: 25935375

The DASH Diet Mediterranean Solution : The Best Eating Plan to Control Your Weight and Improve Your Health for Life

The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes

• UPC: 738856256

The Setpoint Diet : The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh

Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a

• UPC: 652648482

Essential Alkaline Diet Cookbook : 150 Alkaline Recipes to Bring Your Body Back to Balance

Find a healthy balance in your body's pH levels with the 30-day meal plan from The Essential Alkaline Diet Cookbook.Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies,

• UPC: 48926559

LL Cool J's Platinum 360 Diet and Lifestyle : A Full-Circle Guide to Developing Your Mind, Body, and Soul

Multi-platinum, Grammy award-winning rapper and bestselling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of

• UPC: 11958057
• Rating: 4.5

The Badass Body Diet

CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips--and every problem area--into top shape.As a formerly

• UPC: 55220481

The Body Ecology Diet : Recovering Your Health and Rebuilding Your Immunity

"Changing the way the world eats with probiotic

• UPC: 15933424

The Happiness Diet : A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body

For the first time in history, too much food is making us sick. It's all too apparent that the Modern American Diet (MAD) is expanding our waistlines; what's less obvious is that it's starving and

• UPC: 19892815
• Rating: 1.0

Master Your Metabolism : The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

"In Master Your Metabolism, Jillian has compiled seventeen years of her research, her work with top doctors and nutritionists, and her own weight-loss expertise into the ultimate diet and lifestyle plan for optimal metabolism management.

• UPC: 14149647
• Rating: 3.857