Best Diet For Heart Health - April 2024

American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes

Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table.      This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish.  ... [Read More]

• ASIN: 0307407616
• ASIN: 0307407616
• ISBN: 0307407616
• Brand: Clarkson Potter Publishers
• Manufacturer: Harmony

The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson   Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even adv... [Read More]

• ASIN: B00JPR5JE6
• ASIN: B00JPR5JE6
• Brand: Unknown
• Manufacturer: Avery

The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes

Perfectly portioned recipes for two healthy hearts.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.The Heart Healthy Cookb... [Read More]

• ASIN: 1939754119
• ASIN: 1939754119
• ISBN: 1939754119
• Manufacturer: Rockridge Press

American Heart Association Healthy Slow Cooker Cookbook, Second Edition

A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well. From appetizers to desserts and everything in be... [Read More]

• ASIN: 0553448048
• ASIN: 0553448048
• ISBN: 0553448048
• Manufacturer: Harmony

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive ... [Read More]

• ASIN: B000SEK74M
• ASIN: B000SEK74M
• Manufacturer: Avery

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]

• ASIN: 1940352649
• ASIN: 1940352649
• ISBN: 1940352649
• Brand: America s Test Kitchen
• Manufacturer: America's Test Kitchen

Mediterranean Diet for Beginners: The Complete Guide - Healthy and Easy Mediterranean Diet Recipes for Weight Loss - Prevention of Cardiovascular Diseases - Everything You Need to Get Started

Mediterranean Diet Named the Best Way to Get Healthy in 2019Mediterranean Diet for Beginners: The Complete Guide - Healthy and Easy Mediterranean Diet Recipes for Weight Loss - Prevention of Cardiovascular Diseases - Everything You Need to Get Started – 7 Day Diet Meal PlanRecent studies indicate that in the United States and the Western Civilization in general,  the primary cause of mortality is various forms of cardiac diseases, atherosclerosis and artery blockages.While there are many synthetic and medicinal ways a person can help to cure themselves, prevention is always better than cur... [Read More]

• ASIN: 1096964139
• ASIN: 1096964139
• ISBN: 1096964139
• Manufacturer: Independently published

The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes

Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource—including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully—by... [Read More]

• ASIN: 0553447203
• ASIN: 0553447203
• ISBN: 0553447203
• Manufacturer: Harmony

Betty Crocker Healthy Heart Cookbook (Betty Crocker Cooking)

Delicious everyday meals you can eat to your heart's content!Flavor-rich, family-friendly and heart-healthy--sound too good to be true? Not when you have Betty Crocker Healthy Heart Cookbook in your kitchen.Betty Crocker has teamed up with the Director of The Johns Hopkins Ciccarone Center for the Prevention of Heart Disease and a nutritionist from the Bell Institute of Health & Nutrition to help you and your family eat well and feel your best. Here's to your heart!* Over 140 delectable recipes that are heart-healthy and easy to make, including Grilled Barbecued Beef and Bean Burgers, Gorgonzo... [Read More]

• ASIN: 0764574248
• ASIN: 0764574248
• ISBN: 0764574248
• Brand: Betty Crocker
• Manufacturer: Betty Crocker

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

Lose weight for the long term―this Mediterranean diet guide makes it delicious.This book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your ... [Read More]

• ASIN: 1623159407
• ASIN: 1623159407
• ISBN: 1623159407
• Manufacturer: Rockridge Press

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]

• ASIN: 1250066115
• ASIN: 1250066115
• ISBN: 1250066115
• Brand: Flatiron Books
• Manufacturer: Flatiron Books

The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

Find relief from effort and expense of inflammatory diets.An anti-inflammatory diet can be complicated and expensive to maintain. The Complete Anti-Inflammatory Diet for Beginners is here to make it easy and accessible, with simple recipes, planning guides, and some brief medical background that helps you understand the relationship between inflammation and food.This book walks you through an effective and complete anti-inflammatory diet―no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other r... [Read More]

• ASIN: 1623159040
• ASIN: 1623159040
• ISBN: 1623159040
• Manufacturer: Rockridge Press

Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

• ASIN: 1615190619
• ASIN: 1615190619
• ISBN: 9781615190614
• Brand: The Experiment
• Manufacturer: The Experiment

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people s habits and emotional relationships with food. The... [Read More]

• ASIN: 0544609719
• UPC: 884890301443
• ASIN: 0544609719
• ISBN: 0544609719
• Brand: Houghton Mifflin
• Manufacturer: Houghton Mifflin Harcourt

The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

Fresh, flavorful, and fast recipes for lifelong health―the Mediterranean wayThe centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic diseas... [Read More]

• ASIN: 1641520930
• ASIN: 1641520930
• ISBN: 1641520930
• Manufacturer: Rockridge Press

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some

• UPC: 55199288
• Rating: 3.857

Anti-Inflammatory Foods for Health : Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart Disease, and More

9781592332748

• UPC: 5671862

The Doctor's Diet : Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health

THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death

• UPC: 46591050
• Rating: 4.0

The Complete Mediterranean Diet : Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

"Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean

• UPC: 28820542
• Rating: 5.0

Keto Diet : Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the

• UPC: 975377413

The Greenprint : Plant-Based Diet, Best Body, Better World

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,

• UPC: 389614936
• Rating: 5.0

The South Beach Diet Supercharged : Faster Weight Loss and Better Health for Life

With the publication of "The South Beach Diet," renowned Miami cardiologist Dr. Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives

• UPC: 11051954
• Rating: 4.0

The Microbiome Diet : The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our

• UPC: 43379463
• Rating: 4.0

Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for

• UPC: 32630769
• Rating: 4.5

The pH Miracle : Balance Your Diet, Reclaim Your Health

Never count calories, fat grams, or portion size again! Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain

• UPC: 13072560
• Rating: 4.5