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The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource—including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully—by... [Read More]
- ASIN: 0553447181
- ASIN: 0553447181
- ISBN: 0553447181
- Brand: HARMONY
- Manufacturer: Harmony
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse He... [Read More]
- ASIN: 1583333002
- UPC: 787721874881
- ASIN: 1583333002
- ISBN: 9781583333006
- Brand: Penguin Group Usa
- Manufacturer: Avery
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]
- ASIN: 1250066115
- ASIN: 1250066115
- ISBN: 1250066115
- Brand: Flatiron Books
- Manufacturer: Flatiron Books
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Renal Diet Cookbook: The Low Sodium, Low Potassium, Healthy Kidney Cookbook
"Susan has done a masterful job in educating patients about their disease, explaining why watching your diet is important, and offering meal plans and recipes that encourage compliance and fun."— John Wigneswaran, MD, VP Clinical Affairs DaVita Healthcare PartnersWhile a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney... [Read More]
- ASIN: 1623156610
- ASIN: 1623156610
- ISBN: 9781623156619
- Brand: Zogheib Susan Mhs Rd Ldn
- Manufacturer: Rockridge Press
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The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even adv... [Read More]
- ASIN: 1583335587
- ASIN: 1583335587
- ISBN: 1583335587
- Brand: WaterBrook Press
- Manufacturer: Avery
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Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes
In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today’s overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than 100 pounds! Kristie hopes that her story will inspire you to take charge of your own life and find your unique path to wellness. With her approachable and sensible philosophy and techniques, you too can use the keto template to overcome ch... [Read More]
- ASIN: 1628602724
- ASIN: 1628602724
- ISBN: 1628602724
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximize your weight loss and op... [Read More]
- ASIN: 1628602732
- ASIN: 1628602732
- ISBN: 1628602732
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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Thirty Days to Natural Blood Pressure Control: The "No Pressure" Solution
High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications.Other titles may promise fast results with natural blood pressure st... [Read More]
- ASIN: B01JN3PC2U
- ASIN: B01JN3PC2U
- Manufacturer: CompassHealth Consulting Press
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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Sal... [Read More]
- ASIN: 0316338818
- UPC: 884982577350
- ASIN: 0316338818
- ISBN: 0316338818
- Brand: Little Brown and Company
- Manufacturer: Little, Brown Spark
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Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health
Has your doctor lied to you? Eat low-fat and high-carb, including plenty of “healthy” whole grains—does that sound familiar? Perhaps this is what you were told at your last doctor’s appointment or visit with a nutritionist, or perhaps it is something you read online when searching for a healthy diet. And perhaps you’ve been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. This updated and expanded edition of Dr. Berry’s bestseller Lies My Doctor Told Me exposes the truth behind all kinds... [Read More]
- ASIN: 162860378X
- ASIN: 162860378X
- ISBN: 162860378X
- Manufacturer: Victory Belt Publishing
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Blood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension (Blood Pressure Series Book 2)
Blood Pressure Series Book #2Are you tired of hearing your doctor talk to you about your rising blood pressure levels? Do you moan inside when health professionals hand you pamphlets regarding information about hypertension? Does it seem like no matter what you eat or do on a regular basis you cannot seem to curb those levels to a reasonable number? If some or all of these apply to you, you have reached out to the right place!The Blood Pressure Solution was written to bring to light one of the main medical ailments that plague many individuals and why they can be detrimental to your health. It... [Read More]
- ASIN: B074HCT6ZJ
- ASIN: B074HCT6ZJ
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Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods
High blood pressure is a not a natural state of the bodyNature did not intend for us to have high blood pressure in a resting state or in an unhealthy way.Many Americans are suffering from hypertension. While the factors that raise blood pressure can vary, one of the most common issues is the lifestyle you live. This can include an inactive physical lifestyle and an unhealthy diet. Living with high blood pressure unkempt can ultimately lead to a undesirable outcomeLower your blood pressure through medications is only covering up the cause which is underlying. The cause is generally not the res... [Read More]
- ASIN: B07G9NFMRN
- ASIN: B07G9NFMRN
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The Patient's Guide to Weight Loss Surgery, Revised Edition: Everything You Need to Know About Gastric Bypass and Bariatric Surgery
Newly revised and updated with the most current and authoritative information.Is weight loss surgery right for you? After frustrating and failed attempts with traditional dieting methods, more and more people are turning to weight loss surgery. Over 100,000 people undergo weight loss surgery each year and that number is growing rapidly. The Patient's Guide to Weight Loss Surgery is essential for the patient considering this option.Now revised and updated, The Patient's Guide to Weight Loss Surgery is the most current and reliable source of information for anyone who wants to make an informed d... [Read More]
- ASIN: 1578263158
- ASIN: 1578263158
- ISBN: 1578263158
- Brand: Brand: Hatherleigh Press
- Manufacturer: Hatherleigh Press
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Living with Chronic Sinusitis: A Patient's Guide to Sinusitis, Nasal Allegies, Polyps and their Treatment Options
Millions of people in the UK suffer from chronic sinusitis and many more suffer from nasal allergies that can lead to sinusitus. If left untreated, it can lead to headaches, blood infections, meningitis, and neurological disorders. This book provides simple, easy-to-follow advice for sufferers.
- ASIN: 1578261031
- ASIN: 1578261031
- ISBN: 1578261031
- Brand: Brand: Hatherleigh Press
- Manufacturer: Hatherleigh Press
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The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)
Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author... [Read More]
- ASIN: 0578135213
- ASIN: 0578135213
- ISBN: 0578135213
- Brand: Trescott LLC
- Manufacturer: Trescott LLC
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The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
A bestselling author and foremost DASH expert, together with a bestselling cookbook writer, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. This ultimate guide to cooking the DASH way serves
- UPC: 22220589
- Rating: 4.5
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The Dash Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes and Lowering Blood Pressure
The DASH diet may be the best diet for a healthy life, but it can be a challenge to figure out what to eat. Packed with delicious recipes, easy meal plans, and complete nutritional information,
- UPC: 17612517
- Rating: 3.5
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The DASH Diet Action Plan : Proven to Lower Blood Pressure and Cholesterol without Medication
Presents a comprehensive diet plan designed to lower blood pressure and cholesterol through nutritional choices, with recipes and advice on healthy foods, meal plans, exercise, and maintaining a healthy
- UPC: 20930301
- Rating: 2.0
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The Everything DASH Diet Cookbook : Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay healthy for life!
Outlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and
- UPC: 20654436
- Rating: 5.0
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The DASH Diet 30-Minute Cookbook : 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight
Presents a collection of recipes designed for the DASH anti-hypertension diet, with explanations of the principles of the plan and advice on shopping and weight loss
- UPC: 44371450
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Natural High Blood Pressure Solutions: Lower Your Blood Pressure Naturally Using Diet and Natural Remedies Without Medication (Paperback)
Are you worried about that persistent high blood pressure problem and looking for a final way to lower and maintain it? Are you fed up with the prescription drugs you take on a daily basis
- UPC: 53224720
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Dash Diet for Beginners : Lower Your Blood Pressure for Healthy Weight Loss
Blood pressure, the risk of heart diseases, diabetes, stroke, and weight loss are arguably some of the most discussed issues in the society today. The contribution of diet to all these problems is evident in
- UPC: 53184214
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Lower Your Blood Pressure: A 21-Day Dash Diet Meal Plan to Decrease Blood Pressure Naturally (Paperback)
Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure.As 54% of the 75 million Americans who suffer from hypertension know, leading a heart-healthy lifestyle is easier said
- UPC: 56171520
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Dash Diet Cookbook : Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure
DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension."
- UPC: 53290265
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The Magnesium Factor : How One Simple Nutrient Can Prevent, Treat, and Reverse High Blood Pressure, Heart Disease, Diabetes, and Other Chronic Conditions
This important book brings to light magnesium deficiency. Written by a medical doctor and researcher, this volume explains how magnesium deficiencies develop, why they are so widespread, and how they translate into metabolic disruptions that
- UPC: 25103353
- Rating: 4.0
Everyday ways to lower your blood pressure
How To Reduce High Blood Pressure Naturally | How To Prevent High Blood Pressure Naturally
Stop Hypertension with the DASH diet
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