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Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturallyIf you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potent... [Read More]
- ASIN: 0307986357
- UPC: 884648753258
- ASIN: 0307986357
- ISBN: 9780307986351
- Brand: Three Rivers Press CA
- Manufacturer: Three Rivers Press
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Diabetes & Hypertension Cookbook: 45 Recipes for Low Carb / Low Salt Diet
Do you have diabetes and high blood pressure?Would you like a cookbook based on your specific dietary needs?Look no further.Dr. Annie DePasquale has put together 45 delicious recipes that are low in both carbohydrates and sodium.This cookbook includes:15 Breakfast recipes15 Lunch recipes15 Dinner recipesEat well for your medical needs with the help of Dr. Annie.
- ASIN: 1790268311
- ASIN: 1790268311
- ISBN: 1790268311
- Manufacturer: Independently published
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Lower Your Blood Pressure: A 21-Day DASH Diet Meal Plan to Decrease Blood Pressure Naturally
Eat your way to lower blood pressure.There are ways to help treat high blood pressure that don’t require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. It’s also filled with heart-healthy advice and delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes.The DASH diet focuses on improving your blood pressure using foods that are low in sodium and high in magnesium and potassium. New to DASH? Lower Your Blood Pressure makes things easy with a three-week meal plan―... [Read More]
- ASIN: 1939754224
- ASIN: 1939754224
- ISBN: 1939754224
- Manufacturer: Rockridge Press
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Dash Diet Cookbook for Beginners: 21-Day Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure
Do you still think that you do not have perfect genetics and there's nothing that can help you?Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?Think you can't stop hypertension, or high blood pressure? This 21 day DASH Meal eating plan can help you. Here's a look at the mechanics of the DASH diet and the benefits of a healthy lifestyle:Emphasizes vegetables, fruits, and whole-grainsIncludes fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oilsLimits foods that are high in saturated fat. T... [Read More]
- ASIN: 1092758933
- ASIN: 1092758933
- ISBN: 1092758933
- Manufacturer: Independently published
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The Easy Low Sodium Diet Plan and Cookbook: Quick-Fix and Slow Cooker Meals to Start (and Stick to) a Low Salt Diet
Low sodium, low stress, and highly tasty―a complete plan.Here’s a low sodium cookbook that actually helps you plan out your whole day’s meals. The Easy Low Sodium Diet Plan and Cookbook is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet.Start things off with two complete, 14-day meal plans that make changing your diet as easy as possible. Keep things easy with a heaping helping of quick-fix recipes, as well as tons of slow cooker-friendly options. New to diets and meal planning? Let this low sodium cookbook help you out with handy advice fo... [Read More]
- ASIN: 1623159067
- ASIN: 1623159067
- ISBN: 1623159067
- Manufacturer: Rockridge Press
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500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ... [Read More]
- ASIN: 1592335012
- UPC: 080665008450
- ASIN: 1592335012
- ISBN: 1592335012
- Brand: Fair Winds Press
- Manufacturer: Fair Winds Press
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The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]
- ASIN: 1641521392
- ASIN: 1641521392
- ISBN: 1641521392
- Manufacturer: Rockridge Press
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The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)
New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a required medical recommendation for patients diagnos... [Read More]
- ASIN: 1455528064
- ASIN: 1455528064
- ISBN: 1455528064
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
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The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease
• Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressu... [Read More]
- ASIN: 0892819758
- ASIN: 0892819758
- ISBN: 0892819758
- Brand: Healing Arts Press
- Manufacturer: Healing Arts Press
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
The keto diet made 5-ingredient fast for busy peopleKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can ... [Read More]
- ASIN: 1939754445
- ASIN: 1939754445
- ISBN: 1939754445
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life
Learn how to lower high blood pressure with this step-by-step eight-week plan!The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book. All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fi... [Read More]
- ASIN: 0345448073
- ASIN: 0345448073
- ISBN: 0345448073
- Manufacturer: Ballantine Books
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DR. SEBI APPROVED 12 DAY SMOOTHIE DETOX GUIDE: 12 Delicious Dr. Sebi Smoothie Recipes to Cleanse and Revitalize Your Body by Following an Alkaline Diet Through Dr. Sebi Nutritional Guide
DR. SEBI ALKALINE RECIPE BOOK Do you want to look good and have a total body transformation without heading to the counter for expensive diets and supplements that does not really work? Then keep reading… This Dr. Sebi inspired book involves the use of natural alkaline smoothie recipes from Dr. Sebi’s food list to detox and control acid levels in the body. These smoothies will detox your liver and body from waste, toxins and help you from having liver damage and other severe ailments. Use this guide with its recommendations and try these detox liver smoothies for a wholesome and optim... [Read More]
- ASIN: 1072970945
- ASIN: 1072970945
- ISBN: 1072970945
- Manufacturer: Independently published
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500 Low Sodium Recipes: Lose the Salt, Not the Flavor, In Meals the Whole Family Will Love
Every recipe you need if you want to cut out or reduce salt! When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book will assure you otherwise! Packed with hundreds of recipes, 500 Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. Recipes inside range from classic dishes to new favorites, all perfectly modified to fit your diet while still tasting great. Recipes include nutritional b... [Read More]
- ASIN: 1592332773
- UPC: 080665002731
- ASIN: 1592332773
- ISBN: 1592332773
- Brand: Fair Winds Press
- Manufacturer: Fair Winds Press
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Eat to Beat High Blood Pressure
Provides more than 300 recipes that can be incorporated into a diet plan for reducing high blood pressure, in a volume that provides nutritional information for each recipe, food substitute options, and tips on how to reduce one's sodium intake. Original.Title: Eat to Beat High Blood PressureAuthor: Webb, Robyn (EDT)/ Ard, Jamy D., M.D. (EDT)Publisher: Penguin Group USAPublication Date: 2007/12/27Number of Pages: 320Binding Type: PAPERBACKLibrary of Congress: 2010292629
- ASIN: 0762108983
- ASIN: 0762108983
- ISBN: 0762108983
- Brand: Editors of Reader's Digest
- Manufacturer: Readers Digest
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Avoid Dialysis, 10 Step Diet Plan for Healthier Kidneys
Avoid dialysis by following 10 Step Diet Plan by a Board Certified Renal Dietitian. Easy to understand explanation of your protein, potassium, phosphorus and sodium requirements. Charts and graphs provided as visual aids. Learn what your laboratory test mean and how to track your progress. Detailed diet information from which type of lettuce is lowest in potassium to which milk is lower in phosphorus. Eating out guides and 7 days of menus are provided. A-Z of what you need to know about diet for CKD and 10 steps to follow in order to avoid dialysis.
- ASIN: 0615322328
- ASIN: 0615322328
- ISBN: 0615322328
- Brand: Brand: Mirasmart
- Manufacturer: Nina Kolbe
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Wrist Blood Pressure Cuff Wrist Monitor Automatic Di gital Sphygmomanometer - BP Machine Measures Pulse, Diastolic and Systolic High Accurate Meter Best Reading High Normal and Low
Features One-button automatic operation Measures blood pressure in systolic, diastolic value, and pulse simultaneously Clear LCD display Powers off automatically when not in use Stores up to 60 records of readings in order Comes with
- UPC: 684491260
- Model: HG_Tool_WristPressureMeter_GPCT861
- Color: White
- Rating: 3.724
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Signs Of High Blood Pressure: Best Tips To Managing Them With High Blood Pressure Diet And The Natural Remedies For High Blood Pressure Included! - eBook
Without any ambiguity, Hypertension is known by many people as high blood pressure. The so called High blood pressure is measured in millimeters of mercury and written as two different numbers. The numbers present the
- UPC: 354599501
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Natural High Blood Pressure Solutions: Lower Your Blood Pressure Naturally Using Diet And Natural Remedies Without Medication - eBook
Are you worried about that persistent high blood pressure problem and looking for a final way to lower and maintain it? Are you fed up with the prescription drugs you take on a daily basis
- UPC: 216629541
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High Blood Pressure Diet: Diet for Hypertension Free Life! - eBook
Table of ContentsPreludeGetting StartedChapter 1: OverviewChapter 2: SymptomsChapter 3: Effects of High Blood PressureChapter 4: Causes of High Blood PressureDASH DietRecipesChapter 1: Chicken Charred Tomato & Broccoli SalaChapter 2: Tomato & Olive Stuffed Portobello CapsChapter
- UPC: 428919002
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High Blood Pressure Natural Remedies and Diet That Really Work - eBook
The Simple Yet Powerful Advice in This Book Will Dramatically Lower Your Blood Pressure - NO Harmful Drugs NeededHigh blood pressure (Hypertension) medications are harmful to your body and they have dangerous side effects. Period.The
- UPC: 208505326
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The High Blood Pressure Diet Natural Foods that will Lower your Blood Pressure within Weeks! - eBook
A detailed guide to lowering your Blood Pressure through a specific diet that will give you results within weeks. Must Doctors will give your many different kinds of Blood Pressure pills that will give you
- UPC: 857300056
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Dr. Sebi Cure: The Complete Guide on how to Naturally Lower High Blood Pressure, Detox the Liver and Cure Diabetes Using Dr. Sebi Alkaline Diet Approach - eBook
DR. SEBI ALKALINE DIET FOR CURE OF DIFFERENT DISEASESDr. Sebi until his death was an herbalist, pathologist, biochemist, and naturalist. He personally researched and identified some herbs and foods list, and established a unique methodology
- UPC: 604016761
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Dash Diet Recipes and Beginner’s Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy! - eBook
These days, it is so important that you become conscious about your health and that you do everything you can to make sure that you just don’t succumb to any illness—especially to the threat of
- UPC: 138147106
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Natural High Blood Pressure Solutions: Lower Your Blood Pressure Naturally Using Diet and Natural Remedies Without Medication (Paperback)
Are you worried about that persistent high blood pressure problem and looking for a final way to lower and maintain it? Are you fed up with the prescription drugs you take on a daily basis
- UPC: 53224720
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The Wonder of DASH Diet: The No-Fluff Guide to Lowering High Blood Pressure, Losing Weight Fast, & Improving Health with the DASH Diet - Delicious Recipes & Meal Plan Included - eBook
The DASH diet, far from being a fad diet, was actually developed by the US National Institutes of Health as a way for some patients to have a lowered blood pressure without having to take
- UPC: 238124741
Everyday ways to lower your blood pressure
How To Reduce High Blood Pressure Naturally | How To Prevent High Blood Pressure Naturally
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