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The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: Th... [Read More]
- ASIN: 0071499849
- ASIN: 0071499849
- ISBN: 0071499849
- Brand: MCGRAW-HILL Professional
- Manufacturer: McGraw-Hill Education
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PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet
Manage PCOS with beginner recipes that give your body a boost.You’ve been diagnosed with Polycystic Ovary Syndrome (PCOS)―now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better with food. It’s a complete starter guide that lays out the basics of living with PCOS and makes it easy to adopt an insulin resistance diet that eases symptoms naturally.Author, personal trainer, nutritionist, and fellow PCOS patient Tara Spencer walks you through practical ways to cook and eat for insulin resistance with full recipes and meal plans. She also offers concise, user-friendly tip... [Read More]
- ASIN: 1623159121
- ASIN: 1623159121
- ISBN: 1623159121
- Manufacturer: Rockridge Press
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The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender
Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another– diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of... [Read More]
- ASIN: 1592336469
- UPC: 080665011986
- ASIN: 1592336469
- ISBN: 1592336469
- Manufacturer: Fair Winds Press
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolis... [Read More]
- ASIN: 1524762237
- ASIN: 1524762237
- ISBN: 1524762237
- Brand: Unknown
- Manufacturer: Harmony
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8 Steps to Reverse Your Pcos: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility
A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. ... [Read More]
- ASIN: 1626343012
- ASIN: 1626343012
- ISBN: 1626343012
- Brand: McCulloch Fiona
- Manufacturer: Greenleaf Book Group Llc
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Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome
A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community.PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated w... [Read More]
- ASIN: 0062748165
- ASIN: 0062748165
- ISBN: 0062748165
- Manufacturer: HarperOne
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The G.I. Diet
Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and "The View" as one of the top diet books of 2005. The book called "The Canadian Miracle Diet" by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention to how dieting based on this index is the foundation for losing weight permanently without feeling hungry, counting calories, or jeopardizing your arteries. And the book that made dieting as simple as a traffic light: Green is go, yellow is proceed with ... [Read More]
- ASIN: 076114479X
- UPC: 019628144799
- ASIN: 076114479X
- ISBN: 076114479X
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
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Breaking Free from Emotional Eating
#1 New York Times bestselling author of Women Food and GodThere is an end to the anguish of emotional eating—and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on: · Learning to recognize the signals of physical hunger · ... [Read More]
- ASIN: 0452284910
- UPC: 783324915143
- ASIN: 0452284910
- ISBN: 0452284910
- Brand: Unknown
- Manufacturer: Plume
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Dr. Cimino's Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan
Dr. Cimino utilized the power of hormones to lose 116 pounds in 6 months. No calorie counting. No exercise. Just pure fat-melting power. Let's face it: in the last 50 years, the world has become fat! In 1960, obesity rates were close to 4%. Today, the obesity rate is 42% - nearly half of us! What changed? The Dr. Cimino Weight Loss Solution philosophy is simple: in an effort to return to a time when humans were effortlessly thin, we eliminate all of the changes to our foods which have happened over the last 50 years – the time in which obesity has increased ten fold! Next, we eliminate f... [Read More]
- ASIN: B07T2BM712
- ASIN: B07T2BM712
- Manufacturer: Northshire Medical Publishing
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A Patient's Guide to PCOS: Understanding--and Reversing--Polycystic Ovary Syndrome
A comprehensive guide to polycystic ovary syndrome, from a leading authority on the condition One in ten American women of childbearing age is affected by polycystic ovary syndrome (PCOS) to some degree, and many suffer from serious symptoms, such as infertility, early miscarriage, chronic pelvic pain, weight gain, high blood pressure, acne, and abnormal hair growth. PCOS is by far the most common hormone imbalance in women of this age group, yet few women understand the threat it poses to their health―or how to prevent it. In A Patient's Guide to PCOS, Dr. Walter Futterweit, a foremost auth... [Read More]
- ASIN: 0805078282
- ASIN: 0805078282
- ISBN: 0805078282
- Manufacturer: Holt Paperbacks
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The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diabetes--While Eating the Carbs You Love
This groundbreaking plan by Rob Thompson, MD, with the editors of Prevention® magazine teaches readers to outsmart blood sugar spikes so they can eat the carbs they love and still lose weight.Starches are one of the biggest culprits when it comes to the nation's weight problems. Starches spike blood sugar levels, which can make losing weight nearly impossible. Unfortunately, many of favorite foods-pasta, bread, rice-are the worst offenders. But who wants to cut out these delicious dishes and feel deprived?By focusing on certain foods that slow the effect of starches on blood sugar, The Sugar ... [Read More]
- ASIN: 1609618432
- ASIN: 1609618432
- ISBN: 1609618432
- Manufacturer: Rodale Books
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My Polycystic Ovary & Me: PCOS Diet, Fertility and PCOS, Managing PCOS, The Insulin Resistance and PCOS, Low GI , Polycystic Ovary Syndrome, Examples of best treatment, PCOS Acne, excessive hair
This series is written by Toqa A. Abdelrahman and Dr Hisham Maksoud. Toqa A. Abdelrahman BPharm MClinPharm BCPS DIS Assistant Lecturer of Pharmaceutics and Clinical Pharmacy Mansoura University, EgyptToqa has worked in university teaching for undergraduate and postgraduate students at Pharmacy School, Mansoura University, Egypt for 5 years now. Toqa has a deep interest in clinical practice and research, and public health. Toqa received her Board certification as a Pharmacotherapy specialist from the Board of Pharmacy Specialties, USA in 2014. Toqa pursued further training in clinical research ... [Read More]
- ASIN: B07BVQQ5GL
- ASIN: B07BVQQ5GL
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The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome
Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright’s proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohyd... [Read More]
- ASIN: 158761023X
- ASIN: 158761023X
- ISBN: 158761023X
- Brand: imusti
- Manufacturer: Celestial Arts
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A PCOS Diet:: Simple Steps to Lose Weight through Diet and Exercise to Manage Polycystic Ovarian Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS) is one of the leading hormone disorders affecting women. PCOS can cause an array of symptoms, including weight gain, stubborn acne, facial hair, sugar cravings, absent or irregular periods, The purpose of this book is to help women with diet, recipes, fitness and weight training. You will gain the knowledge needed for a healthy lifestyle. Women with Polycystic Ovarian Syndrome (PCOS) face a unique set of challenges to achieve their goals. Creating and maintaining a healthy lifestyle seems daunting. Women with PCOS are tired of feeling as though their body bet... [Read More]
- ASIN: B01LWMIHNN
- ASIN: B01LWMIHNN
- Manufacturer: Jean Black Publishing
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Insulin: The Silent Killer: Understanding the Role and Effects of Insulin in Your Body and How to Keep It Stable (Understanding Insulin and Diabetes Book 1)
When you hear the word insulin, you immediately think of diabetes or high blood sugar. While that may be true, the dangers of unmanaged levels of insulin prove to be more life-threatening. Insulin is a hormone that plays a vital role in digestion and metabolism as it breaks down nutrients into essential glucose that produces needed energy for various cells in the body. It is also responsible for “telling” the muscle and fat cells to store unused glucose. By understanding the role and function of insulin in the body, you will be informed about managing and maintaining it at right levels so ... [Read More]
- ASIN: B01DTRY8US
- ASIN: B01DTRY8US
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The Easy Pcos Diet Cookbook : Fuss-Free Recipes for Busy People on the Insulin Resistance Diet
The easy way to take control of your PCOS symptoms-The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.Struggling with PCOS symptoms is already hard enough, but following
- UPC: 863458740
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The Insulin Resistance Diet for Pcos : A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation
You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone.If you're living with PCOS, chances are that you're all too familiar with its symptoms. But when
- UPC: 55478486
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Pcos Diet for the Newly Diagnosed : Your All-In-One Guide to Eliminating Pcos Symptoms with the Insulin Resistance Diet
"Your all-in-one guide to eliminating PCOS symptoms with the insulin resistance
- UPC: 55785229
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The Insulin Resistance Diet Plan & Cookbook : Lose Weight, Manage Pcos, and Prevent Prediabetes
Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a
- UPC: 50846506
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Pcos Diet Plan: The Ultimate Guide To Unlocking Polycystic Ovaries With Pcos Diet As A Pcos Treatment Approach That Correct Insulin Resistance Today! - eBook
Without gainsaying, it can be categorically said that polycystic ovary syndrome (PCOS) is the most prevalent endocrine disorder that is known to be widespread with women in their procreative age, however, it affects just about
- UPC: 247164272
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Molecular Study of Correlation Between Insulin Resistance and Pcos
Molecular Study of Correlation Between Insulin Resistance and
- UPC: 866409480
Understanding Polycystic Ovary Syndrome Video – Brigham and Women’s Hospital
PCOS/Insulin Resistance Diet Success | Low GI | Not Keto | PCOS 101 - Part 2 [CC]
Insulin Resistance Diet Plan | Reverse Insulin Resistance
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