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The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Find relief from effort and expense of inflammatory diets.An anti-inflammatory diet can be complicated and expensive to maintain. The Complete Anti-Inflammatory Diet for Beginners is here to make it easy and accessible, with simple recipes, planning guides, and some brief medical background that helps you understand the relationship between inflammation and food.This book walks you through an effective and complete anti-inflammatory diet―no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other r... [Read More]
- ASIN: 1623159040
- ASIN: 1623159040
- ISBN: 1623159040
- Manufacturer: Rockridge Press
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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
“Following an anti inflammatory diet has been a game-changer for me―and the elimination of gluten and dairy has been especially transformative. I’m able to manage and control my symptoms by what I choose to eat and I’m eternally grateful for that choice.”―Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Action PlansSo much in life is beyond our control. Managing chronic inflammation and pain doesn’t have to be. From the publishers who brought you the New York Times bestseller Paleo for Every Day, comes the most complete meal plan and cookbook for fi... [Read More]
- ASIN: 1942411251
- ASIN: 1942411251
- ISBN: 1942411251
- Brand: Sonoma Press Staff Dorothy Calimeris Sondi Bruner
- Manufacturer: Sonoma Press
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The Lupus Diet Plan: Meal Plans & Recipes to Soothe Inflammation, Treat Flares, and Send Lupus into Remission
The definitive Lupus diet plan―recipes for symptom relief.Eating well is an important part of feeling well―especially when it comes to symptom relief. The Lupus Diet Plan helps you take control of your diet and take back your life from Lupus, one deliciously healing meal at a time.Kick-start your anti-inflammatory diet with three, 28-day meal plans that cater to your specific needs and eliminate the guesswork of what to eat and when. With recipes like fatigue-friendly banana pancakes for breakfast, flare-soothing turkey piccata for dinner, and kidney-supporting pumpkin pie for dessert, you... [Read More]
- ASIN: 1939754143
- ASIN: 1939754143
- ISBN: 1939754143
- Manufacturer: Rockridge Press
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The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation
30-minute recipes to fight inflammation.The food you eat can help you beat inflammation and save time in the kitchen. With 30-minute recipes for nutritious and delicious meals to help your body heal, this cookbook makes the anti inflammatory diet everyday easy.Wake up with banana oat pancakes for breakfast or whip up chickpea curry when you’re in a dinner hurry. Whatever gets your appetite, these quick and practical recipes make eating good food―that’s good for you, too―easy to do.The Anti Inflammatory Diet Cookbook includes:30 Minute (or less) Recipes―Cook up meals that fit your sch... [Read More]
- ASIN: 1623158125
- ASIN: 1623158125
- ISBN: 9781623158125
- Brand: Given Madeline NC
- Manufacturer: Rockridge Press
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The Anti-Inflammatory Diet Cookbook: How to Reduce Inflammation Naturally: Top 15 Anti-Inflammatory Foods. Easy, Healthy and Tasty Recipes That Will Make You Feel Better Than Ever
Do you want to eat for long-term health? So, lowering inflammation is crucial!If you have a condition that causes inflammation, it may help to change your eating habits.The typical anti-inflammatory diet emphasizes fruits, vegetables, lean protein, nuts, seeds, and healthy fats.Recent research finds that eating this way not only helps protect against certain diseases, but it also slows the aging process by stabilizing blood sugar and increasing metabolism.Of course, the main the goal is to optimize health, but many people find they also lose weight by following an anti-inflammatory eating p... [Read More]
- ASIN: 1098533356
- ASIN: 1098533356
- ISBN: 1098533356
- Manufacturer: Independently published
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The Lupus Recovery Diet: A Natural Approach to Autoimmune Disease That Really Works
In 1995, Jill Harrington was searching for relief from the pain and fatigue of systemic lupus, an autoimmune disease. Her joints were swollen and painful, and she could barely walk. Her knuckles and fingers were so inflamed that she couldn’t even hold her husband’s hand. She could not accept that she’d have to live this way for the rest of her life. After years of searching, she finally found doctors who taught her that your diet and lifestyle can dramatically affect autoimmune disease. Jill has now been free of lupus symptoms for over 17 years. After years of being pain free, she wrote ... [Read More]
- ASIN: 0975870718
- ASIN: 0975870718
- ISBN: 0975870718
- Brand: Brand: Harbor Point Publishing
- Manufacturer: Harbor Point Publishing
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The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods
Fight chronic inflammation with 15 healing foods.You can actually help treat chronic inflammation using the right foods. The Easy Anti Inflammatory Diet makes it simple with no-hassle meals featuring 15 of the best anti-inflammatory ingredients.The Easy Anti Inflammatory Diet is jam-packed with recipes for over 90 straightforward, low-effort dishes. From Spinach Frittatas and Mushroom Pesto Burgers to Shrimp Scampi and Cranberry Compote, all of this book’s savory recipes require five or less main ingredients―including at least one of the top inflammation fighters.The Easy Anti Inflammatory... [Read More]
- ASIN: 1623159385
- ASIN: 1623159385
- ISBN: 1623159385
- Manufacturer: Rockridge Press
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The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book)
Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and it attacks these parts. The immune system may strike the cells that line the joints or tendons, for example, causing pain and swelling. An incredibly complex disease, lupus must be properly treated for the optimal health and well-being of the person who has it. The Lupus Encyclopedia is an authoritative compendium that provides detailed explan... [Read More]
- ASIN: 1421409844
- ASIN: 1421409844
- ISBN: 1421409844
- Brand: Johns Hopkins University Press
- Manufacturer: Johns Hopkins University Press
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The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
Written by popular AIP blogger Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the AIP into the most practical, actionable, need-to-know information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for success. Mouthwatering color photography provides inspiration throughout. Starting an AIP diet can be overwhelming! This book makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling re... [Read More]
- ASIN: 1592338178
- ASIN: 1592338178
- ISBN: 1592338178
- Manufacturer: Fair Winds Press
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Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movem... [Read More]
- ASIN: 140195765X
- ASIN: 140195765X
- ISBN: 140195765X
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Hay House
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The Autoimmune Fix:Â How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind hea... [Read More]
- ASIN: B01COAID48
- ASIN: B01COAID48
- Manufacturer: Rodale Books
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The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease
The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often ... [Read More]
- ASIN: 1451694970
- ASIN: 1451694970
- ISBN: 1451694970
- Brand: Scribner
- Manufacturer: Scribner
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Anti-Inflammatory Cookbook: 500 Tasty Recipes to Reduce Inflammation
The Anti-Inflammatory diet will improve your overall health and your appearance but in order for that to happen, you need to respect this diet and all its principles.If you made the decision to start an anti-inflammatory diet, you really have to get your hands on this cookbook.We searched everything about the Anti-Inflammatory diet and we've gathered 500 Best Anti-Inflammatory recipes.You will definitely find something to suit your needs and tastes in this cooking guide!Start an anti-inflammatory diet today and make the best anti-inflammatory dishes! Check out some of them:Beet SmoothieCarrots... [Read More]
- ASIN: 1721112138
- ASIN: 1721112138
- ISBN: 1721112138
- Manufacturer: CreateSpace Independent Publishing Platform
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Green Smoothie Recipes to Kick-Start Your Health and Healing: Based On the Best-Selling Book Goodbye Lupus
Brooke Goldner, M.D., Best-Selling Author of Goodbye Lupus, shares 24 of her favorite green smoothie recipes that she prescribes her patients when helping them heal their bodies. Brooke Goldner, M.D. is a board certified physician is known world-wide for being a medical doctor who has developed a nutrition-based treatment for her own autoimmune disease, Lupus using supermarket foods. Prior to her discovery, Dr. G had serious illness and had 11 years of medical treatments with high dose steroids and chemotherapy. Using nutrition alone, she has been completely healthy and requiring no medication... [Read More]
- ASIN: 1494907267
- ASIN: 1494907267
- ISBN: 1494907267
- Manufacturer: CreateSpace Independent Publishing Platform
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Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
“An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!” —Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practiti... [Read More]
- ASIN: 0806538945
- ASIN: 0806538945
- ISBN: 0806538945
- Manufacturer: Citadel
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The Greenprint : Plant-Based Diet, Best Body, Better World
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,
- UPC: 389614936
- Rating: 5.0
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The Lupus Diet Plan : Meal Plans & Recipes to Soothe Inflammation, Treat Flares, and Send Lupus Into Remission
More than 1.5 million Americans live with lupus, and while prescription medications offer many benefits, they also carry with them a number of side effects that can be just as painful and stressful as lupus
- UPC: 55739419
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Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a
- UPC: 53291232
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The Lupus Cookbook : 125+ Anti-Inflammatory Recipes to Live Well with Lupus
The Lupus Cookbook is the definitive collection for anti-inflammatory recipes to take control of symptoms and send lupus into remission.An anti-inflammatory diet is fundamental to managing lupus in your day-to-day life. Specifically written to target
- UPC: 256661543
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Lupus Diary : Track Your Life with Lupus--Body, Mind, and Spirit
For people living with Lupus, expressing what life is really like with an unpredictable autoimmune disease isn't easy. Lupus Diary: Track Your Life with Lupus--Body, Mind, and Spirit by Olivia Davenport gives Lupus patients a
- UPC: 53445348
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Paleo Slow Cooker Recipes : The Best Paleo Diet Recipes for Your Slow Cooker
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow
- UPC: 53292223
- Rating: 4.0
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Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss: A Cook's Simple Guide and Recipe Book
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a
- UPC: 53287755
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The Lupus Book : A Guide for Patients and Their Families
Lupus, a disease of the immune system, can be quite deadly, claiming the lives of thousands of patients yearly. Dr. Daniel J. Wallace is one of the world's leading authorities on this disorder, an eminent
- UPC: 20709505
- Rating: 5.0
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet (Paperback)
Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In
- UPC: 976259132
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Lupus : 365 Tips for Living Well
"Expert advice and strategies to improve your health and quality of life with lupus.Filled with practical tips and support, Lupus: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore
- UPC: 45434192
Living With Systemic Lupus : Nutritional Guidelines for People With Lupus
Living with Lupus
Systemic lupus erythematosus (SLE) - causes, symptoms, diagnosis & pathology
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