Best Diet For Middle Aged Man - April 2024

Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime.That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the pri... [Read More]

• ASIN: 1605294586
• ASIN: 1605294586
• ISBN: 1605294586
• Manufacturer: Rodale Books

I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:- How our bodies transition hormonally—from puberty through perimenopause. - The common complaints of perimenopause—and hidden factors that may keep you symptomatic. - What a... [Read More]

• ASIN: 0385347715
• ASIN: 0385347715
• ISBN: 0385347715
• Brand: Harmony
• Manufacturer: Harmony

The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!

The Definitive Owner's Manual to the Male Body-One That's as Fun as It Is Useful!The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be.The Better Man Project isn't just a refere... [Read More]

• ASIN: 1623365554
• ASIN: 1623365554
• ISBN: 1623365554
• Brand: imusti
• Manufacturer: Rodale Books

Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond

Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70% of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50% of all illness and potential injuries. This is the real thing, a program that will ... [Read More]

• ASIN: 0761134239
• UPC: 019628134233
• ASIN: 0761134239
• ISBN: 0761134239
• Manufacturer: Workman Publishing Company

Before The Change: Taking Charge of Your Premenopause

From renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Filled with the latest research as well as practical tips and menus, Gittleman also incorporates timely information, especially pertaining to Hormone Replacement Therapy. Learn How You Can head off Depression and Mood Swings, Weight Shifts, Erratic Sleep, Memory Loss, and Other Changes Leading to Menopause. Take charge of your perimenopause simply, safely, and naturally! This breakthrough book details a gentle incremental program for understanding ... [Read More]

• ASIN: B003YCOP4I
• ASIN: B003YCOP4I
• Manufacturer: HarperCollins e-books

The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin and fit and full of energy, Suzanne herself encountered the “Seven Dwarfs of Menopause”—Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-... [Read More]

• ASIN: 1400081572
• ASIN: 1400081572
• ISBN: 1400081572
• Manufacturer: Harmony

SLOW MOTION WEIGHT TRAINING - FOR MUSCLED MEN & CURVIER WOMEN - FASTER MUSCLE GAIN AT HOME OR GYM - HOW TO VIDEO LINKS INSIDE (Weight Training, Bodybuilding) (HOW TO BOOK & GUIDE FOR SMART DUMMIES 2)

A SMOKING HOT BODY FOR YOU … THE PROVEN FAST WORKOUT TO GET SLIM & RIPPED … READ ON By International Best Selling … #1 Best Selling Author on AmazonCHRISTOPHER DAVID ALLEN Why Slow Motion Weight Training?Greater muscle mass and strength gains in a much shorter time with less time spent working out.Strengthens bones without drugs.Improves circulation and gives your body a better response to insulin that improves blood sugar levels, blood pressure, cholesterol, and triglycerides.With a much lesser chance for injury, even the elderly and young can do Slow-Motion.You get a cardio workout w... [Read More]

• ASIN: B0087J40HA
• ASIN: B0087J40HA
• Manufacturer: GOOD ADVICE SELF-HELP BOOK PUBLICATIONS

Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock

America’s favorite fitness expert presents a breakthrough program to win the war against aging–a battle she has personally fought and won.We all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous–no matter what your age! By exercising for just thirty minutes a day, usin... [Read More]

• ASIN: 0767904729
• ASIN: 0767904729
• ISBN: 0767904729
• Manufacturer: Harmony

Real Men Do Yoga: 21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance

With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga.Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football's Eddie George, Shannon Sharpe and Amani Toomer; baseball pitchers Barry Zito (2002 Cy Young Award winner) and Al Leiter, star hockey goalie Sean Burke and NBA superstar Kevin Garnett as well a... [Read More]

• ASIN: 0757301126
• ASIN: 0757301126
• ISBN: 0757301126
• Brand: Health Communications Inc
• Manufacturer: Health Communications Inc

Vital Man: Natural Health Care for Men at Midlife

A guide to alternative therapies for middle-aged men provides specific coverage for forty-five common disorders, listing hundreds of herbal remedies and healing foods. Original. 15,000 first printing.

• ASIN: 1583331360
• ASIN: 1583331360
• ISBN: 1583331360
• Brand: Brand: Avery
• Manufacturer: Avery

Young for Life: The Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years Younger

One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive. Young for Life begins with the premise that our bodies are miraculous machines that have the potential for life-long vitality, sexuality, and youthfulness, and then shows how to rev... [Read More]

• ASIN: B00AFU625C
• ASIN: B00AFU625C
• Manufacturer: Rodale Books

The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners

• ASIN: 1558744533
• ASIN: 1558744533
• ISBN: 1558744533
• Brand: Health Communications Inc
• Manufacturer: Health Communications Inc

10 Reasons You Feel Old and Get Fat...: And How YOU Can Stay Young, Slim, and Happy!

Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. But contrary to popular belief, the real obstacle for most of us isn’t age—it’s loss of function. Our bodies are perfectly capable of remaining slim and vigorous, and our brains can absolutely stay clear and sharp—if we give them what they need.The problem is that most of us don’t do that. We don’t realize what our bodies need, so w... [Read More]

• ASIN: 1401947573
• ASIN: 1401947573
• ISBN: 9781401947576
• Brand: Hay House Inc
• Manufacturer: Hay House, Inc.

To the Fullest: The Clean Up Your Act Plan to Lose Weight, Rejuvenate, and Be the Best You Can Be

Lorraine Bracco is one of the world's most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of her parents, she began to gain weight and felt her energy and self-confidence take a dive. Watching her parents die within 9 days of each other was her wake-up call to take charge of her life. She made a commitment to herself to stay healthy.In To the Fullest, Bracco presents her Clean Up Your Act Program, a comprehensive plan to help women over 40 look and feel younger. The program includes an intensive liver cleanse to reboot the bod... [Read More]

• ASIN: 1623364922
• ASIN: 1623364922
• ISBN: 1623364922
• Manufacturer: Rodale Books

Meditations on Murder: A Charlie Simpson Novel - Book 1.

Charlie Simpson had it all. A partner who loved him, a best friend for life, and a cushy job in the family run firm in the City of London. When he arrives home to find his partner and best friend have run off to start a new life together, Charlie's world collapses in on itself. Now he's out to kill them both. So powerful is the murderous energy raging in his soul, it awakens Nye, a twelfth-century Scottish ghost. With Nye standing over him, Charlie embarks on a voyage into homicidal madness from which there may be no escape. Can he really be the stone cold killer he wants to be?

• ASIN: B074WQQ1PM
• ASIN: B074WQQ1PM
• Manufacturer: LimitLine Publishing

Mediterranean Diet for Middle Aged People : 40 Delicious Recipes to Make People Over 40 Years Old Healthy and Fit!

At the middle age, there are lots of possible health problem you can face. Using this Mediterranean diet might be all you need to have a breakthrough. It is incredible as it holds the password

• UPC: 817802229

The Longevity Diet : Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

"The culmination of 25 years of research on aging, nutrition, and disease across the globe, this ... program lays out a ... solution to living to a healthy old age through nutrition. The key is

• UPC: 56176499
• Rating: 5.0

Man in the Middle - eBook

For newly promoted Army lieutenant colonel Sean Drummond, his latest assignment starts off simply enough: find out if the death of one of D.C.'s most influential defense officials was murder or suicide. Most investigators would

• UPC: 632886697
• Rating: 3.75

Famous Men of the Middle Ages

Famous Men of the Middle Ages

• UPC: 53168082
• Rating: 3.0

The Man on the Middle Floor

9781910453544

• UPC: 773100439
• Rating: 2.5

No More Allergies, Asthma or Sinus Infections : The Revolutionary Diet Approach to Eliminating Upper Respiratory Problems - Including Children's Middle Ear Infections

Lon Jones, Americas most famous country doctor and practitioner of commonsense medicine, shows you how to cure yourself of allergies, sinus problems and other upper respiratory conditions. Dr. Jones proven method using nasal xylitol also

• UPC: 138029273

"Mediterranean diet for middle aged people: 40 delicious recipes to make people over 40 years old healthy and fit!" - eBook

At the middle age, there are lots of possible health problem you can face. These are: fat and excessive weight, chronic pains, heart issues, osteoporosis, depression and anxiety plus some other reproductive problems such as

• UPC: 798670693

Dash Diet to Make Middle Aged People Healthy and Fit : 40 Delicious Recipes for People Over 40 Years Old!

Experiencing these health issues can be frustrating and even cause people affected to dedicate their time and life earnings to medical care. But you might have a breakthrough using this Dash diet. A fantastic treatment

• UPC: 142365699

Dash Diet to Make Middle Aged People Healthy and Fit! - eBook

Are you above the age of 40? Some **health problems **might be knocking at the door. There are lots of health problems you can possibly experience at your middle age. Below are the problems:•Fat and too much weight works

• UPC: 475066569

Legends and Myths of the Middle Ages - Medieval Sagas Retold for Easy Reading - Introduction to Medieval Literature and European Mythology (Illustrated Edition) - eBook

Get familiar with the most famous legends which form the staple of mediaeval literature!+ In modern English and easy to read+ Each legend has a short intro+ Narrated with special reference to literature and art+

• UPC: 358983671