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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
The 30-Minute Mediterranean Diet Cookbook offers fresh, flavorful, and FAST recipes for lifelong health.Bowls of pasta, abundant seafood, roasted vegetables, bread dipped into olive oil, and even a glass of wine―the Mediterranean diet is easy to follow because it’s also a lifestyle. The 30-Minute Mediterranean Diet Cookbook makes it easier than ever to get your fill of the Mediterranean diet and all of its health benefits with quick, satisfying recipes for health and longevity.Table-ready in 30 minutes or less, these classic Mediterranean diet meals combine easy-to-find ingredients with qu... [Read More]
- ASIN: 1641520930
- ASIN: 1641520930
- ISBN: 1641520930
- Manufacturer: Rockridge Press
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every ... [Read More]
- ASIN: B079NK6G75
- ASIN: B079NK6G75
- Manufacturer: Hay House Inc.
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The Gall Bladder Survival Guide: How to live a normal life with a missing or dysfunctional gall bladder.
A shocking 750,000 gall bladders are removed every year, just in the United States of America. Few of the patients of this procedure, if any, are given proper instructions on what to do afterwards. They are typically told to go home and continue life as normal, and to consider cutting back on their fat intake. The doctor who removed my gall bladder told me I didn't have to make any adjustments to my diet. Was he ever wrong! Well, I didn't have to make changes to my diet, but I wouldn't like the results either: vitamin deficiencies, chronic and urgent diarrhea, gas, bloating... The fact of the ... [Read More]
- ASIN: 146368021X
- ASIN: 146368021X
- ISBN: 146368021X
- Brand: Brand: CreateSpace Independent Publishing Platform
- Manufacturer: CreateSpace Independent Publishing Platform
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The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation
30-minute recipes to fight inflammation.The food you eat can help you beat inflammation and save time in the kitchen. With 30-minute recipes for nutritious and delicious meals to help your body heal, this cookbook makes the anti inflammatory diet everyday easy.Wake up with banana oat pancakes for breakfast or whip up chickpea curry when you’re in a dinner hurry. Whatever gets your appetite, these quick and practical recipes make eating good food―that’s good for you, too―easy to do.The Anti Inflammatory Diet Cookbook includes:30 Minute (or less) Recipes―Cook up meals that fit your sch... [Read More]
- ASIN: 1623158125
- ASIN: 1623158125
- ISBN: 9781623158125
- Brand: Given Madeline NC
- Manufacturer: Rockridge Press
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The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
Fast gut relief with the low-FODMAP diet—made easy.What the heck is a low-FODMAP diet, and why should you try it? Because it helps soothe your gut and relieve IBS symptoms. The Low-FODMAP Diet for Beginners teaches you all about how FODMAPs—a certain class of carbohydrates—can trigger bloating, gas, and stomach pain, especially in people with IBS. It shows you how to manage your diet so you can feel better faster.A low-FODMAP diet can seem overwhelming, but this book breaks it down into 5 doable steps that teach you to remove high-FODMAP foods for just one week, and then slowly add them ... [Read More]
- ASIN: B075FHXQX3
- ASIN: B075FHXQX3
- Brand: Rockridge Press
- Manufacturer: Rockridge Press
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.To keep us in good health, our gut relies on maintain... [Read More]
- ASIN: B00YNCZ45M
- ASIN: B00YNCZ45M
- Brand: Harper Wave
- Manufacturer: Harper Wave
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Save Your Gallbladder Naturally and What to Do If You Have Already Lost It
Bestselling author Sandra Cabot MD and naturopath Margaret Jasinska ND provide a comprehensive step-by-step plan for dissolving gallstones and improving gallbladder function. If you are having gallbladder problems, whether you have already lost it or not, this book tells you what to do. Gallbladder disease can be painful and frightening, which explains why many people are rushed off to surgery to have their gallbladder removed. Is this the best thing to do? Are we panicking? These decisions are complex and serious and thus it takes an expert in liver and gallbladder problems like Dr Sandra Cab... [Read More]
- ASIN: 1936609169
- UPC: 884684328717
- ASIN: 1936609169
- ISBN: 1936609169
- Brand: SCB International
- Manufacturer: SCB International
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The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Kick-start the Mediterranean diet in 7 days.The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life.Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from—wake up with a Mediterranean Omelet or dine on Dilly Salmon. You’ll discover how to eat well in order to live well.The Mediterranean Diet for Beginners includes:An Intro to the M... [Read More]
- ASIN: B00C9L6EXA
- ASIN: B00C9L6EXA
- Brand: Unknown
- Manufacturer: Rockridge Press
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Secrets of Fat-Free Cooking : Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Desserts
Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value.Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden French Toast... [Read More]
- ASIN: 0895296683
- UPC: 735918296688
- ASIN: 0895296683
- ISBN: 9780895296689
- Manufacturer: Avery
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Gluten Is My Bitch: Rants, Recipes, and Ridiculousness for the Gluten-Free
Living gluten-free is not a whole lot of fun, but at least April has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides 40 gluten-free comfort food recipes and a bonus 20 new recipes in the paperback edition that will make even the most frustrated gluten-intolerant smile with relief. In the new paperback, April addresses the challenges of sustaining a gluten-free lifestyle once you’ve transitioned from the gluten-fill... [Read More]
- ASIN: 1617691577
- ASIN: 1617691577
- ISBN: 1617691577
- Brand: Stewart Tabori Chang
- Manufacturer: Harry N. Abrams
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No More Kidney Stones: The Experts Tell You All You Need to Know about Prevention and Treatment
A Proven Plan to Prevent Painful Kidney Stones At last! Whether you are a chronic kidney stone sufferer or at risk of developing stones, this practical, comprehensive guide will help you take charge of your health and eliminate this painful disease from your life forever. Written by a team of experts in the field, No More Kidney Stones includes the latest information on risk factors, dietary and lifestyle choices, and state-of-the-art treatments. It includes: * Specific, detailed remedies to prevent the formation of the four major types of kidney stones * Prescriptions for creating a di... [Read More]
- ASIN: 0471739294
- UPC: 884871440611
- ASIN: 0471739294
- ISBN: 9780471739296
- Brand: Rodman, John S., M.D./ Sosa, R. Ernest/ Seidman, Cynthia/ Jones, Rory
- Manufacturer: Wiley
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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than everGo beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism--secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you.Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting ... [Read More]
- ASIN: B077Y87QRF
- ASIN: B077Y87QRF
- Manufacturer: Da Capo Lifelong Books
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How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
How to Heal Your Metabolism will help educate you on how eating the right foods, eating the right amount of food, consuming the right food supplements,consuming the right amount of water, sleeping and resting, doing the right amount of exercise, and finding happiness will increase your metabolic rate and help heal your broken metabolism.How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to read this book.
- ASIN: B00XB81VOW
- ASIN: B00XB81VOW
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The Liver Cleansing Diet: Love Your Liver and Live Longer
THE LIVER CLEANSING DIETThe Liver Cleansing Diet took the diet market by storm and has sold over 3 million copies in eight languages• Updated facts on liver problems• Proven diet that has worked for millions• In this new and updated version, you will find:• Allergy free recipes - choose vegan, non dairy, gluten, nut or yeast free• New life-saving strategies for Cirrhosis, Hepatitis C and B• Effective help for Overweight ChildrenThe ground breaking concepts in this best selling book made Dr Cabot a household name and opened the eyes of millions around the world to the importance of ... [Read More]
- ASIN: B005CXOHEK
- ASIN: B005CXOHEK
- Manufacturer: SCB International Inc.
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The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body
TAKE CHARGE OF YOUR HEALTH WITH THE LIVER AND GALLBLADDER MIRACLE CLEANSEMost people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illnessand disease.Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home. Ridding your body of these disease-causing stone... [Read More]
- ASIN: B003ODHONG
- ASIN: B003ODHONG
- Manufacturer: Ulysses Press
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some
- UPC: 55199288
- Rating: 3.857
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The Greenprint : Plant-Based Diet, Best Body, Better World
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,
- UPC: 389614936
- Rating: 5.0
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No Grain, No Pain : A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
"A must-read book for anyone suffering from chronic pain" (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort--and offers a groundbreaking, 30-day, grain-free diet
- UPC: 53597302
- Rating: 3.0
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Paleo Slow Cooker Recipes : The Best Paleo Diet Recipes for Your Slow Cooker
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow
- UPC: 53292223
- Rating: 4.0
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No Grain, No Pain : A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
Outlines a month-long plan for personal wellness and pain management based on the elimination of inflammation-triggering dietary grain, identifying links between gluten and autoimmune disease pain and other health
- UPC: 46508050
- Rating: 3.0
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STONE BREAKER Chanca Piedra - Natural Kidney Cleanse and Gallbladder Protection - Detoxifying Strength for Discomfort, Nausea, Urinary System - Hydrangea & Celery Seed - 60 Vegetarian Soft Capsules
Are you ready for the perfect kidney cleanse solution?Natural Kidney Cleanse and Gallbladder ProtectionSTONE BREAKER by Eu Natural is the real solution to cleanse and detoxify your kidney, the natural way. Supports kidney health using
- UPC: 231093714
- Rating: 4.0
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The Anti Inflammatory Diet Cookbook : No Hassle 30-Minute Recipes to Reduce Inflammation
-Madeline Given makes her easy diet program guidelines and tasty, uncomplicated recipes available to anyone who suffers from inflammation symptoms, or even just wants to improve their general health. 30 minutes or less: Plan your
- UPC: 55421986
- Rating: 1.0
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Paleo Slow Cooker Recipes; The Best Paleo Diet Recipes for Your Slow Cooker
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow
- UPC: 53292260
- Rating: 4.0
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The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and
- UPC: 3418507
- Rating: 4.167
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The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis
- UPC: 20635346
- Rating: 5.0
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