Best Diet For Obese People - April 2024

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.

• ASIN: 1771642653
• ASIN: 1771642653
• ISBN: 9781771642651
• Manufacturer: Greystone Books

The Fast Metabolism Diet: Eat More Food and Lose More Weight

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food g... [Read More]

• ASIN: 0307986276
• ASIN: 0307986276
• ISBN: 9780307986276
• Brand: Harmony
• Manufacturer: Harmony Books

The Code Red Revolution: How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise

What If Everything You've Been Taught About Losing Weight Is Wrong

• ASIN: 1944602097
• ASIN: 1944602097
• ISBN: 9781944602093
• Manufacturer: Thanet House Publishing LLC

American Women Didn't Get Fat in the 1950s: Diet Secrets From Slimmer Times

Revised and updated July 2018! Now with sample diet menus, a guide for making food choices and a personal account from the author on how she did a "retro reboot" to integrate the 1950s diet into a new yet outdated way of eating.Have you ever noticed when looking at old photos, vintage media or perhaps from your personal recollections that women in the 1950s seemed much thinner than today?Some key differences: In the 1950s, women aged 20 - 39 years were, on average, thin. Calorie consumption hit an all-time low. A 25" waist was a clothing size "10". High fructose corn syrup consumed? None! Now,... [Read More]

• ASIN: B00EW478QY
• ASIN: B00EW478QY
• Manufacturer: Hillstock, LLC

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]

• ASIN: 1938895312
• ASIN: 1938895312
• ISBN: 1938895312
• Brand: Waterbury Publications, Inc.
• Manufacturer: Oculus Publishers

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called “a very important book,” by Andrew Weil and …” destined to change the way we think about food,” by Michael Pollan,  this groundbreaking book b... [Read More]

• ASIN: 1400033462
• ASIN: 1400033462
• ISBN: 1400033462
• Brand: Gary Taubes
• Manufacturer: Anchor

The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners

• ASIN: 1558744533
• ASIN: 1558744533
• ISBN: 1558744533
• Brand: Health Communications Inc
• Manufacturer: Health Communications Inc

The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

• ASIN: B00BKRON5K
• ASIN: B00BKRON5K
• Manufacturer: Houghton Mifflin Harcourt

Joseph Christiano's Bloodtype Diet O: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type O Blood

Having trouble losing weight? You might simply be eating the wrong foods for your blood type! Your blood type determines which foods are right for you and is pivotal to weight loss success. This is why different people can have such different results with the same diet. Which foods are right for you? This book makes it easy to put together meal plans for type O blood that include delicious, satisfying foods like roast beef, chicken teriyaki, French onion soup, and more with customized recommendations for: Meats, poultry, and seafood Oils and fats Dairy and eggs Breads, grains, and past... [Read More]

• ASIN: 1599799626
• ASIN: 1599799626
• ISBN: 1599799626
• Manufacturer: Siloam

Why We Get Fat: And What to Do About It

What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and... [Read More]

• ASIN: 0307474259
• ASIN: 0307474259
• ISBN: 0307474259
• Brand: Taubes, Gary
• Manufacturer: Anchor

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbea... [Read More]

• ASIN: 151516294X
• ASIN: 151516294X
• ISBN: 151516294X
• Manufacturer: CreateSpace Independent Publishing Platform

The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose it.The Beck Diet Solution will change the way you think about eating and weight... [Read More]

• ASIN: 0848732758
• ASIN: 0848732758
• ISBN: 0848732758
• Brand: Oxmoor House
• Manufacturer: Oxmoor House

The Overweight Mind: The Undeniable Truth Behind Why You're Not Losing Weight

You’re About to “Strike it Rich” In the Most Important Lottery on Earth…What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would better health mean to you, right now? Hold on to that answer, because this book will help you get to that destination. So, let’s get to the point: are you getting rich…or finding yourself str... [Read More]

• ASIN: 1545040729
• ASIN: 1545040729
• ISBN: 1545040729
• Manufacturer: CreateSpace Independent Publishing Platform

Hill's Science Diet Dry Cat Food, Adult, Perfect Weight for Healthy Weight & Weight Management, Chicken Recipe, 15 lb Bag

Whether your cat has a noticeable weight issue, or you would just like to keep your feline friend at a healthy weight, Hill's Science Diet Perfect Weight dry cat food provides your adult cat with delicious, breakthrough weight management nutrition. With a savory chicken flavor, over 70% of pets lost weight within 10 weeks when fed this this adult cat kibble. This cat food made with natural ingredients provides high-quality protein that will keep your kitty satisfied between meals while maintaining lean muscle. There’s more to love with the new look of Science Diet. Some of our products also ... [Read More]

• ASIN: B00HPZENCE
• UPC: 052742297002
• ASIN: B00HPZENCE
• Brand: Hill's Science Diet
• Size: 15 lb
• Manufacturer: Hill's Science Diet Cat

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

Conventional health care is no longer working in your favor—but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healt... [Read More]

• ASIN: 1623368669
• ASIN: 1623368669
• ISBN: 1623368669
• Brand: RODALE
• Manufacturer: Rodale Books

Best 50 Vegetarian Salads for Busy People: Healthy Diet Recipes - eBook

There is really no perfect time to start eating healthy so why not just start right away? What you have in this eBook is a cornucopia of salad recipes with a dominant theme; healthy eating.

• UPC: 991555574

Easy Keto Diet for Beginners: Healthy Ketogenic Appetizers, Best Keto Snacks and Treats for Busy People. (30 min ketogenic recipes, low carb snacks,

Easy Keto Diet for Beginners: Healthy Ketogenic Appetizers, Best Keto Snacks and Treats for Busy People. (30 min ketogenic recipes, low carb

• UPC: 999127375