Fight chronic inflammation with 15 healing foods.You can actually help treat chronic inflammation using the right foods. The Easy Anti Inflammatory Diet makes it simple with no-hassle meals featuring 15 of the best anti-inflammatory ingredients.The Easy Anti Inflammatory Diet is jam-packed with recipes for over 90 straightforward, low-effort dishes. From Spinach Frittatas and Mushroom Pesto Burgers to Shrimp Scampi and Cranberry Compote, all of this book’s savory recipes require five or less main ingredients―including at least one of the top inflammation fighters.The Easy Anti Inflammatory... [Read More]
From one of the country's foremost doctors comes a ground-breaking book about diagnosing, treating and healing Lyme, and peeling away the layers that lead to chronic disease.You may not know that you have Lyme. It can mimic every disease process including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing-combined with a fierce, ongoing debate that questions chronic infection-makes it... [Read More]
Cartilage is one of the primary connective tissues of the body, providing flexibility and support to joints. Undenatured type II collagen is the principal structural protein in cartilage that is responsible for its tensile strength and toughness.* Derived from chicken sternum cartilage, UC-II is a patented form of collagen with undenatured (native) type II collagen that works with the immune system to support healthy joints.* Human clinical studies have found that just one 40 mg capsule of UC-II per day can help to promote joint comfort, as well as healthy joint function and flexibility.* **... [Read More]
Curcumax Pro is a novel pain-relieving blend (for occasional pain due to overuse), combining clinically studied levels of Meriva, a unique turmeric extract with 18 times the bioavailability of curcumin compared to standard turmeric, and AprèsFlex, a superior AKBA-standardized Boswellia extract shown to help relieve occasional pain and stiffness as early as 5 days. Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Integrative practitioners look beyond symptoms to identify and address the root cause and work hand in hand with ... [Read More]
5-LOXIN is a patent pending boswellia extract providing ten times as much AKBA as typical boswellia extracts. In studies, 5-LOXIN has demonstrated the potential to support joint motility and comfort, in part by promoting a healthy immune response. It may also play a role in maintaining healthy matrix metalloproteinase (MMP) activity, supporting connective tissue structural composition. Additionally, a randomized double blind study involving 102 individuals revealed that AKBA supports gastrointestinal health. Further studies have indicated that AKBA may provide gastrointestinal support by maint... [Read More]
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,
Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow
This book includes the most up-to-date information on "Gout & Managing Gout." Gout is a frequently mismanaged and neglected disease. This book exclusively addresses gout and provides a medical and social perspective to treat it
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow
"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some
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