• Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

    Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, ...

    • ASIN: 0986295043

  • The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

    “I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foo...

    • ASIN: 1943451486
    • Brand: Sonoma Press

  • Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too!

    Women looking for authoritative, accurate information from a reputable source will appreciate this pregnancy book from the world-class Mayo Clinic. It provides hundreds of pages of helpful information parents can use. Features include week-by-week updates on baby’s growth and month-by-month changes for mom, a 40-week pregnancy calendar, a symptom...

    • ASIN: 1561487171
    • Brand: Good Books

  • The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

    With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For ...

    • ASIN: 150114667X
    • Brand: Gallery Books

  • We're Pregnant! The First Time Dad's Pregnancy Handbook

    From first-time dad to all-time great parent and partnerBeing a great first-time dad doesn’t mean being perfect, it means approaching and participating in the pregnancy experience with confidence. From easy-to-understand stats on the mommy and baby, to discussing and designing a birthing plan, We’re Pregnant! The First-Time Dad’s Pregnancy Ha...

    • ASIN: 1939754682

  • Natural Pregnancy Cookbook: Over 125 Nutritious Recipes for a Healthy Pregnancy

    The Complete Guide to Eating Healthy During Pregnancy — NaturallyThe Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook, physician, chef, and mother Dr. Sonali Ruder takes the guesswork out of planning a healthy diet and presents ove...

    • ASIN: 157826569X
    • Brand: Hatherleigh Press

  • What to Expect When You're Expecting

    A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-t...

    • ASIN: 0761187480
    • Brand: Workman Publishing Company

  • Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition

    Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions about nutrition and lifestyle habits from preconception to post-delivery. This second edition translates the la...

    • ASIN: 168162625X

  • What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development

    An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as y...

    • ASIN: 1607746794
    • Brand: Ten Speed Press

  • The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

    Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve yo...

    • ASIN: 1641521392

  • Bun Appétit: A Simple Guide to Eating Right During Pregnancy

    So you've got a baby bun in the oven? Congratulations! Now, what should be IN your kitchen oven? This simple and straightforward book explains what foods and nutrients to eat during pregnancy - and when to eat them - to coincide with your baby's growth and development each trimester. From conception to delivery, your baby grows at an amazing rate...

    • ASIN: 1540365093

  • The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And Their Families

    Cathe Olson (Simply Natural Baby Food) is back with The Vegetarian Mother’s Cookbook, a collection of more than 300 delicious whole foods recipes designed to nourish mothers and their families throughout pregnancy and lactation. The easy-to-prepare dishes are packed with protein, fiber, vitamins, minerals, and essential fatty acids to help both m...

    • ASIN: 0972469060
    • Brand: Brand: Goco Pub

  • The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go Of While Your Body Is Making a Baby

    2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pr...

    • ASIN: 1579658571
    • Brand: Artisan

  • 50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide

    While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows...

    • ASIN: 1939754100

  • Mediterranean Diet Cookbook: 550 Quick, Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking

    550 Mediterranean Diet Recipes Ready in 30-40 Minutes or LessMediterranean Diet Has been named the Best Way to Get Healthy in 2019And now you have the good change to get the complete cookbook with 550 recipes that can help you to save your time and cook super healthy meals.People who follow the Mediterranean diet have a longer life expectancy and l...

    • ASIN: B07QR2KTQF

  • Mommisize Getting The Best Body After Given Birth 15 Tips To Get Your Body Back in Shape After Pregnancy and Lose Weight - eBook

    Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it’s vital that you get back into shape.  Lose weight right now for free. There is no need to buy gym equipment.Before

    • UPC: 367044290

  • The Hot Mommy Next Door : A Quick, Easy, and Effective Way to Drop Your Baby Weight and Achieve Your Personal Best After Pregnancy

    Over 3 million women give birth each year in the United States and face the daunting task of dropping their unwanted leftover ""baby weight."" As a mother of two young children, a certified Spinning instructor,

    • UPC: 10839080

  • Mother Food : A Breastfeeding Diet Guide with Lactogenic Foods and Herbs for a Mom and Baby's Best Health

    This unique health guide, herbal guide, and cookbook for breastfeeding mothers draws on traditions from around the world. Focusing on pregnancy and the postpartum, the text explores lactogenic foods and herbs and how they enhance

    • UPC: 9869018

  • Nutrition Tips: Pregnancy and Nutrition

    Pregnancy Fitness and Food: You Don’t Need to Eat for Two | Kaiser Permanente

    All About Pregnancy Nutrition