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The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
Control insulin resistance the natural way ― an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance―yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance―naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-... [Read More]
- ASIN: 1623157285
- ASIN: 1623157285
- ISBN: 1623157285
- Manufacturer: Rockridge Press
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Diabetic Lifestyle: Diabetic Medical Food Book and Diabetic Diet. Best Way to Reverse Diabetes with Diabetic Plate Recipes. (Diabetes Type 2 and Type 1)
Take control of your diabetes! Learn everything you need to know about managing your diabetes—foods to eat, foods to avoid. Enjoy diabetes-friendly meals!Start exercising, stop stressing, and master diabetes-friendly dining. This Diabetic Lifestyle book shows you that diabetic dieting doesn’t require depriving yourself.Long-term management of type 2 and type1 diabetes starts in the kitchen. This diabetic book includes:Current information on type 2 and type1 d... [Read More]
- ASIN: 1099840198
- ASIN: 1099840198
- ISBN: 1099840198
- Manufacturer: Independently published
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
The keto diet made 5-ingredient fast for busy peopleKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can ... [Read More]
- ASIN: 1939754445
- ASIN: 1939754445
- ISBN: 1939754445
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fastin... [Read More]
- ASIN: 1628600012
- ASIN: 1628600012
- ISBN: 1628600012
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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The Obesity Code: Unlocking the Secrets of Weight Loss
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]
- ASIN: 1771641258
- ASIN: 1771641258
- ISBN: 1771641258
- Brand: Greystone Books
- Manufacturer: Greystone Books
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Diabetic Living Eat Smart, Lose Weight: Your Guide to Eat Right and Move More
A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle—from the experts at Diabetic Living This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes—from budget-friendly meals to perfectly portioned snacks—plus tips on how to conquer cravings and stay on track. The second part shows easy wa... [Read More]
- ASIN: 1328739961
- ASIN: 1328739961
- ISBN: 1328739961
- Brand: Better Homes & Gardens
- Manufacturer: Better Homes & Gardens
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Diabetic Diet Cookbook: Best Diabetic Diet to Lose Weight Fast. Diabetic Low-Carb, Keto, Vegetarian and Mediterranean Recipes.
Discover a reliable way to lose weight and improve your health with our easy Diabetic Diet Recipes! Do you want to become healthier, slimmer and energized? This book is written to help you improve your health and lose weight. ★★★ Special Deal - Buy The Paperback Version and Get The E-book For FREE! ★★★The reasons to buy this book:This cookbook contains 200+ delicious, proven and simple diabetic diet recipes for slow cooking (low-carb, keto, vegetarian and Med... [Read More]
- ASIN: B07YKRK8YP
- ASIN: B07YKRK8YP
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps―beginner, performance, and maintenance―to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]
- ASIN: 164152247X
- ASIN: 164152247X
- ISBN: 164152247X
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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Dr. Cimino's Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan
Dr. Cimino utilized the power of hormones to lose 116 pounds in 6 months. No calorie counting. No exercise. Just pure fat-melting power. Let's face it: in the last 50 years, the world has become fat! In 1960, obesity rates were close to 4%. Today, the obesity rate is 42% - nearly half of us! What changed? The Dr. Cimino Weight Loss Solution philosophy is simple: in an effort to return to a time when humans were effortlessly thin, we eliminate all of the changes to our foods which have happened over the last 50 years – the time in which obesity has increased ten fold! Next, we eliminate f... [Read More]
- ASIN: 1074170024
- ASIN: 1074170024
- ISBN: 1074170024
- Manufacturer: Independently published
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The 14-Day No Sugar Diet: Lose Up to a Pound a Day and Find Your Path to Better Health
A smaller belly and a healthier body can be yours in just 14 days. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of diabetes by 60 percent. Boost Your Metabolism & SHRINK YOUR BELLY -- FAST! You can have a healthier and leaner body in just 14 days. And the health benefits start on Day 1 when you begin to reduce the amount of added sugars in your diet with The 14-Day No Sugar Diet. Obesity and type 2 diabetes are real risks for you and your family: The typical American diet is high ... [Read More]
- ASIN: 1940358248
- ASIN: 1940358248
- ISBN: 1940358248
- Brand: Galvanized Media
- Manufacturer: Galvanized Media
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The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
Healthy, homemade meals with a lot less effort ― the magic of meal preppingThe secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 healthy, storage-friendly recipes―this meal prep cookbook is a great choice for new and experienced food preppers alike.The Healthy Meal Prep Cookbook includes:3 Complete Meal Plans―From shopping lists to prep day directions, t... [Read More]
- ASIN: 162315944X
- ASIN: 162315944X
- ISBN: 162315944X
- Manufacturer: Rockridge Press
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The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]
- ASIN: 1641521392
- ASIN: 1641521392
- ISBN: 1641521392
- Manufacturer: Rockridge Press
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
The most effective diet for healthy weight loss just got better! THE DASH DIET WEIGHT LOSS SOLUTION uses elements of the diet ranked as the "Best Overall Diet" by US News & World Reports in 2011 and 2012, and proven NIH research on DASH (Dietary Approaches to Stop Hypertension) to create a program guaranteed to speed weight loss and boost metabolism. Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program includes menu plans, recipes, shopping lists, and more. Reader... [Read More]
- ASIN: B008AS4UR8
- ASIN: B008AS4UR8
- Manufacturer: Grand Central Life & Style
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Type 2 Diabetes Instant Pot Cookbook: The Most Effective and Simple Approach to Help Your Diabetes Living and Lose Weight With 150 Flavorful 5-Ingredient or Less Instant Pot Recipes
Have you tired of diagnosing the Type 2 Diabetes?Do you want to have foods that do good to Type 2 Diabetes but delicious and easy to make?How about using an Instant Pot to save time and money, meantime cook your healthy tasty Diabetes food?If “yes” for any questions above, then this book is right for you!Life with diabetes can be very tough, and when you get the news that you are pre-diabetic, or have developed Type 2 diabetes, your whole world is turned upside down. All of a sudden you need to make big lifestyle changes, adjust and adapt, and even the smallest of things can start to fee... [Read More]
- ASIN: 179281769X
- ASIN: 179281769X
- ISBN: 179281769X
- Manufacturer: Independently published
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The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing
New York Times Bestseller Joe Cross was fat, sick, and nearly dead until he harnessed the power of juice to reboot his diet--and his life. Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he's touched. Joe--who managed to lose one hundred pounds and discontinue all his medication by following his own pla... [Read More]
- ASIN: 1626340811
- UPC: 065988009599
- ASIN: 1626340811
- ISBN: 1626340811
- Brand: Cross Joe
- Manufacturer: Greenleaf Book Group Press
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The pH Miracle for Diabetes : The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
Diabetes is a serious illness that can be managed If you're one of the 17 million Americans stricken with diabetes, it's time to strike back. The pH Miracle for Diabetes offers an easy-to-follow program that
- UPC: 3515872
- Rating: 5.0
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Diabetic Diet Cookbook and Meal Plan: Best Diabetes-Friendly Recipes and Guide to Reverse and Prevent Diabetes with 30-Days Meal Plan for Faster Healing (A Type 2 Diabetes Diet Cookbook) - eBook
Making few dietary and lifestyle changes will help prevent and reverse diabetes. Being diagnosed with diabetes and trying to figure how to correctly manage it can be scary and overwhelming at first. You need this
- UPC: 911453744
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Conquer Type 2 Diabetes with a Ketogenic Diet : A Practical Guide for Reducing Your Hba1c and Avoiding Diabetic Complications
Type 2 diabetes is a disease of carbohydrate intolerance. Conquer Type 2 Diabetes with a Ketogenic Diet explains how and why avoiding sugar and starch (carbohydrates) and enjoying foods rich in healthy fats and protein
- UPC: 205127152
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Diabetes Diet: The 101 Best Diabetic Foods - eBook
Stuck in a meal rut and tired of the same old foods?If you’re someone who is dealing with diabetes, there’s no question that you must be paying attention to what you eat each day. The
- UPC: 177267862
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Reverse Your Diabetes Diet : Take Control of Type 2 Diabetes with 60 Quick-and-Easy Recipes
What if you could not only manage your diabetes, but actually reverse it? This book takes a fresh approach to managing type 2 diabetes. Based on the latest research, it will provide you with the
- UPC: 55463359
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Insulin Resistance Diet Plan For Type 2 Diabetics: Your Essential Guide To Diabetes Prevention and Delicious Recipes You Can Enjoy!) - eBook
Who Says You Have To Give Up Your Favourite Foods? Take Control Of Your Type 2 Diabetes With Delicious Low-Sugar, High Protein Recipes Today!Are you suffering from Type 2 Diabetes? Are you having trouble maintaining a low
- UPC: 801572940
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Insulin Resistance Diet Plan For Type 2 Diabetics - eBook
Who Says You Have To Give Up Your Favourite Foods? Take Control Of Your Type 2 Diabetes With Delicious Low-Sugar, High Protein Recipes Today!Are you suffering from Type 2 Diabetes? Are you having trouble maintaining a low
- UPC: 617062877
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Diabetic Dream Food, the Diabetic Index Recipe Book : 150 Low Carb Anti Inflammatory High Omega 3 Omega 7 Good Fat, Low SAT Trans Omega 6 Bad Fat, Insulin Resistance Fighting Dishes for Type 2 Diabetes
To a diabetic, food is poison. Carb puts up blood sugar. Fat puts up insulin resistance and the wrong type of protein will be turned into sugar by gluconeogenesis. So one has to eat a
- UPC: 55960832
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90-Days the Type 2 Diabetic Cookbook & Action Plan: Track and Plan Your Meals a Day (184page 8"x 10" Exercise & Diet Journal)
90-Days the Type 2 Diabetic Cookbook & Action Plan: Track and Plan Your Meals a Day (184page 8"x 10" Exercise & Diet
- UPC: 607996851
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Low-Carb High-Protein Diet: The Best High Protein Low Carb Diet Plan with All the Low Carb High Protein Diet Benefits - eBook
Without any fear to sound contradictory, I can say weight gain and obesity can be traced as the root cause or origins of the main health concerns in the modern era of our civilization.And in
- UPC: 895792070
Dr. Hallberg on Ketogenic Interventions to Reverse Type 2 Diabetes (Ch 6)
Mayo Clinic Minute: Type 2 diabetes – What you need to know
Diabetes Nutrition : How to Lose Weight When You're a Diabetic
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