The Essential Vegetable Cookbook is the new standard reference for easy recipes and fundamental information on how to prep, cook, and eat more vegetables every day.If you don’t know how to prep an artichoke, following a recipe for Artichoke-Stuffed Mushrooms won’t be easy. Equal parts kitchen basics and recipes, The Essential Vegetable Cookbook offers everything you need to incorporate 30 of the most common vegetables into your everyday cooking.A must-have resource for omnivores, herbivores, and carnivores alike, this vegetable cookbook clearly organizes vegetable profiles and recipes by s... [Read More]
130 superfood smoothies―made super easy.Blend health into every day with a smoothie recipe book featuring a whopping 130 recipes that feel like you’re drinking liquid goodness. The chapters are organized by each of the 15 included superfoods―like berries, avocados, yogurt, and cinnamon―and every smoothie is labeled according to the health benefits it offers, from weight loss to boosting energy and reducing inflammation.Discover how many basic and affordable ingredients at your local grocery store are actually superfoods and learn the powerful differences each one can make in your smoot... [Read More]
This cookbook and guide on nutrition provides a wealth of information on the importance of nutrients and enzymes in relation to our health. Learn about the chemical elements in foods proteins, amino acids, carbohydrates, etc. and which food groups provide the best sources of nutrients for our bodies. Included are over 70 salad recipes along with a mini encyclopedia on the most common fruits and vegetables.
This encyclopedic guide to cooking the 50 most nutritious fruits and vegetables in the world comes from Melissa's Produce, the largest supplier of specialty produce in the United States. Cooks of all skill levels will love these 150 recipes for simple sides, breakfasts, dinners, and healthful desserts that make the most of fresh, accessible produce, from memory-boosting blackberries to antimicrobial chili peppers to vitamin A–rich watermelon. Featuring health and nutritional information, tips for buying and storage, quick recipe riffs, and gorgeous shots of finished dishes as well as photogr... [Read More]
So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***In The Plant Based Diet Meal Plan you’ll find:A 3-Week Plant Based Diet Meal Plan and Basic Shopping ListEight Food Based ... [Read More]
The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process. ANT... [Read More]
Are you intrigued by a plant-based diet? Do you want to improve your health, increase energy level, decrease risk of diabetes, heart disease, cancer, and make sure you don’t harm your body by what you eat? Then this book is definitely for you. This Plant-Based Cookbook provides you with:a map to a plant-based diet, gives you essential information, guides, and tipssuggests 3-week meal plan for beginnersintroduces 55 delicious recipes everyone can cookA plant-based diet, when followed in a healthy way, is a perfect diet for longevity. The core principle is eating whole, fresh, natural, and org... [Read More]
The bestselling beginner’s guide to dropping pounds, not nutrients. Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health. Juicing for Beginners includes: Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetabl... [Read More]
Dr. Walker explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. Following his recommendations to consume fresh vegetable and fruit juices, we can furnish our bodies with the enzymes needed for optimal health.
Tantalizing Recipes to Tingle the Taste BudsCold, delicious juice drinks never go out of style. They're perfect in any kind of weather and at any time of day. Most important, they're as nutritious as they are mouth-watering. Ultimate Juicing overflows with 125 great-tasting fruit and vegetable drinks that use the sweet, zesty juices of everything from apples to tomatoes. Inside, you'll discover a wealth of fun and easy-to-prepare recipes for the most delectable fruit and vegetable drinks imaginable, including:·Adam's Apple ·Berry the Hatchet ·The Beet Goes On ·Grin and Carrot ·Cool Hand C... [Read More]
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movem... [Read More]
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green OceanIn this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons l... [Read More]
Have you started your KETO Diet project? ( YES/NO ) If your answer is yes: Are you fed up with the low-carbon foods in your mind? Are you so bothered by always searching for food ingredients that you want to give up your weight loss plan? Do you inadvertently consume excess carbohydrate because of miscalculation? Do you steal food for lack of supervision or reminder? If your answer is no: Do you think the plan is too complicated? Do you think you need to memorize too much relevant knowledge? Are you doubting your self-control? If you are in line with one or more of the above, then it is ab... [Read More]
The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium!Experience the next level of medical revelations. Packed with information you won't find anywhere else about the Unforgiving Four--the threats
Details the nutritional, preventive, and immunity-strengthening powers of fresh fruit and vegetable juices and explains how to use them to cure the symptoms of PMS, arthritis, migraine headaches, motion sickness, and other
Plant, grow, and harvest the best edibles for your garden!Florida Fruit & Vegetable Gardening is an easy-to-use guide to growing edibles in the Sunshine State. Full-color images illustrate the more than 25 fruits and berries
Gain in-depth information and dietary tips targeting specific conditions. Learn juicing remedies, backed by scientific data and extensive research, to treat everything from allergies to water
Presents an introduction to gardening in the Southwestern states, with discussions on soil preparation, equipment, and garden maintenance, with planting and harvesting information on individual fruits and
If you live in the Northwest, you'll discover the best edible plants for your garden in this beautiful step-by-step how-to guide--and they'll be on your table before you know
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