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Ketogenic Diet For Beginners: 14 Days For Weight Loss Challenge And Burn Fat Forever. Lose Up to 15 Pounds In 2 Weeks. Cookbook with 200 Low-Carb, Healthy and Easy to Make Keto Diet Recipes.
MASTER YOUR BODY!Are you looking for simple and safe way to shed unwanted pounds?Are you tired of hearing about fasting?The Keto diet is a nice solution to overcome these problems!What happens when you follow this diet?- You will eat food that nourishes.- The fat will melt off.- You will get the burst of energy or a feeling of lightness throughout your body.- You will feel younger.- Your sugar, cholesterol, and blood pressure levels will be normal.- Your skin and joint problems will disappear.- You will love the way your body feels.!In describes the principles of Keto diet, ketosis, and ... [Read More]
- ASIN: 1790824885
- ASIN: 1790824885
- ISBN: 1790824885
- Manufacturer: Independently published
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Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously
Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the ... [Read More]
- ASIN: 0848749502
- ASIN: 0848749502
- ISBN: 0848749502
- Brand: Oxmoor House
- Manufacturer: Cooking Light
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustra... [Read More]
- ASIN: 0316529583
- ASIN: 0316529583
- ISBN: 0316529583
- Manufacturer: Little, Brown Spark
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The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan
Do you want the healthy body you have always dreamt of?In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...5-ingredients or less: cut expensive and hard to find ingredients from your diet.Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found at your local grocery store.Nutritional information: keep track of your keto macro budget. Servings: cook the right amount of food for your diet. Cooking time... [Read More]
- ASIN: 1099697018
- ASIN: 1099697018
- ISBN: 1099697018
- Manufacturer: Independently published
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Dash Diet Cookbook for Beginners: 21-Day Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure
Do you still think that you do not have perfect genetics and there's nothing that can help you?Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?Think you can't stop hypertension, or high blood pressure? This 21 day DASH Meal eating plan can help you. Here's a look at the mechanics of the DASH diet and the benefits of a healthy lifestyle:Emphasizes vegetables, fruits, and whole-grainsIncludes fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oilsLimits foods that are high in saturated fat. T... [Read More]
- ASIN: 1092758933
- ASIN: 1092758933
- ISBN: 1092758933
- Manufacturer: Independently published
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Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]
- ASIN: 1985865181
- ASIN: 1985865181
- ISBN: 1985865181
- Manufacturer: CreateSpace Independent Publishing Platform
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Mediterranean Diet for Dummies: 56-Easy Recipes for a 14-Day Diet Meal Plan to Lose Weight and Get Healthy (Mediterranean diet beginner)
The ideal diet must offer wider choices, relatively fewer restrictions, and none of those long grocery lists of oftentimes expensive and specialized foods. It must be an easy, convenient, and viable dietary program you could maintain and sustain for years, if not, for forever.It must also be as beneficial to your body, bones, and brain as it is to your heart...and waistline!More importantly, it can only offer you something much better and fulfilling—a lifetime of savory and nutritious recipe choices that will serve your entire being in a more holistic way...and not just certain parts of yo... [Read More]
- ASIN: 1731390106
- ASIN: 1731390106
- ISBN: 1731390106
- Manufacturer: Independently published
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps―beginner, performance, and maintenance―to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]
- ASIN: 164152247X
- ASIN: 164152247X
- ISBN: 164152247X
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing wei... [Read More]
- ASIN: 1628600160
- ASIN: 1628600160
- ISBN: 1628600160
- Brand: VICTORY BELT
- Manufacturer: Victory Belt Publishing
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The Complete Keto Diet for Beginners #2019: Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Do you want the healthy lifestyle you have always dreamt of?If you have heard about the keto diet, but simply do not have any idea about what meals to cook, you would love this keto cookbook which is a perfect beginner’s guide to the revolutionary keto diet. From this cookbook you will learn:Basic rules to follow on a keto dietHow to make keto a sustainable lifestyleWhat you can and can’t eat on the keto diet21-day meal plan to make the start of your journey easier.And more…Don’t wait another second to get this life-changing book.
- ASIN: 1090581335
- ASIN: 1090581335
- ISBN: 1090581335
- Manufacturer: Independently published
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Mediterranean Diet Meal Prep: Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go. 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
Are you looking for easy recipes?Are you going to cut carbs and sodium from your diet?Are you hoping to reap the benefits the Mediterranean Diet has to offer?Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?Then this Mediterranean Diet Guide can help you to save your time and money!As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down.Here Is A Pre... [Read More]
- ASIN: 1798560453
- ASIN: 1798560453
- ISBN: 1798560453
- Manufacturer: Independently published
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Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse
Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat better, and reach (and maintain) your ideal weight.Dietary detoxes shouldn’t leave you hungry, deprived, and desperate to binge on the foods you’ve been trying to avoid. Instead, Audrey Johns has designed a practical, proven detox plan that encourages you to eat for your cravings. She took naughty recipes and made them over so nice that they’re actually healthier than fancy juice c... [Read More]
- ASIN: 0062662929
- ASIN: 0062662929
- ISBN: 0062662929
- Manufacturer: William Morrow Cookbooks
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Anti-Inflammatory Diet: Any inflammation erased with an Easy Anti inflammatory diet plant based. how to follow the best rheumatoid arthritis Diet ... foods. (Lose Weight Fast And Healthy)
*Buy the paperback version of this book and get the kindle book version free*Are you in search of a diet that could help you purify your body without giving up to the tasty food that makes you happy? You want something different, not the usual and boring guide about diets? Then keep reading to find out more. You will learn everything you need in a funny, but trustworthy way!An anti-inflammatory diet is the best way to purify your organism. What is it? An anti-inflammatory diet is not an usual way to burn fats. It is a dietary that doctors recommend to purify your organism, but also to pr... [Read More]
- ASIN: 1079279644
- ASIN: 1079279644
- ISBN: 1079279644
- Manufacturer: Independently published
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Lose Weight with Your Instant Pot: 60 Easy One-Pot Recipes for Fast Weight Loss (Lose Weight By Eating)
Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. But what if you can enjoy your favorite food with the speed and ease of the Instant Pot—while losing weight?After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing more on eating real foods. She not only lost weight—dropping 150 pounds in eleven months—she successfully kept it off. Sharing her lean recipes on her blog Lose Weight by Eating.com and in her cookbooks, she’s helped thousands of others achieve their own weight loss. Now, in this ... [Read More]
- ASIN: 0062874551
- ASIN: 0062874551
- ISBN: 0062874551
- Manufacturer: William Morrow Cookbooks
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The Complete Keto Cookbook With Easy Recipes For Beginners: 600 Ketogenic Diet Recipes to Lose Weight Quick And Easy 2019-2020 (The Big Keto Cookbook)
The Most Craveable 600 Keto Diet Recipes!Do want to lose weight quick and easy?From this cookbook you will learn:Basic rules to follow on a keto dietHow to make keto a sustainable lifestyleWhat you can and can’t eat on the keto diet200+ Meat recipes - Poultry, Pork and Beef meals50+ Fish & Seafood meals200+ Meatless meals including 50 vegan options50+ Quick and easy snacksThe recipes presented in this cookbook are diverse, starting from traditional, classic dishes, to contemporary innovations. So don’t hesitate and get your copy today and start your journey to a healthier lifestyle with th... [Read More]
- ASIN: 1080145338
- ASIN: 1080145338
- ISBN: 1080145338
- Manufacturer: Independently published
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Mediterranean Diet : Mediterranean Diet for Beginners: Healthy Recipes Meal Cookbook Start Guide to Weight Loss with Easy Recipes Meal Plans: Weight Loss Healthy Recipes Cookbook Lose Weight Guide
There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books
- UPC: 981042697
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Paleo for Every Day : 4 Weeks of Paleo Diet Recipes & Meal Plans to Lose Weight & Improve Health
Make a successful transition to a Paleo Diet in just one month. The Paleo Diet is a lifestyle change that can revolutionize your health. On a Paleo Diet, you will look and feel better than
- UPC: 36434763
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Intermittent Fasting Diet - Chris Smith : The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent Fasting Diet Plan!
Intermittent Fasting Diet - Chris Smith: The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent
- UPC: 53193451
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20/20 Cookbooks Presents: 85 Fat-Burning Diet Meal Recipes to Help You Lose Weight Faster and Stay Full Longer (Paperback)
Enjoy 85 tasty, healthy meals featuring foods that fill you up and burn more fat, calorie-for-calorie, than other ingredients! 20/20 Cookbooks' original collection of fat-burning diet recipes features: * Nuts like Almonds, Pistachios, & Walnuts
- UPC: 678229406
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Keto Meal Prep For Lazy People : (NEW) 21-Day Ketogenic Meal Plan to Lose 15 Pounds (30 Delicious Keto Made Easy Recipes Plus Tips And Tricks For Beginners All In One Cookbook! Start This Diet Today!)
Many famous celebrities, including Kourtney Kardashian are on the Keto diet, why aren't you?Is the Keto diet for you?Best selling author and nutritional expert Clarissa Fleming is here to tell you...✩✩ Buy the Paperback and
- UPC: 416892869
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One Meal a Day Diet : Lose 1 Pound a Day and Lose 10 Pounds in a Week with Intermittent Fasting
One Meal a Day Diet (OMAD Diet) is based on over 700 scientific studies on health and intermittent
- UPC: 466138466
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Sukunai Kiros Max Best Lose Weight Fast Slimming 30 natural Fat Burn diet Pills...
Sukunai Kiros Max is an all natural weight management formula that contains some of the most recognized natural ingredients for safety and effectiveness. Ingredients such as African Mango, Flax Seed, Pineapple (Bromeline) all to help
- UPC: 897104040
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The Sugar Detox: Lose the Sugar, Lose the Weight; Look and Feel Great: 3-Day Detox Program 50 Delicious, Easy Recipes Meal Plans and Shopping Tips Tips for Combatting
Provides a three-day detox plan that eliminates sugar from the diet and starts listeners on a path to a healthier life
- UPC: 42485365
- Rating: 2.0
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Keto Meal Plan : Beginners Guide To A Ketogenic Diet & Lose Weight In 30-Day Cooking Delicious Recipes
Transform your Body with The Keto Meal PlanThis Beginners Guide To A Ketogenic Diet contains a 30-day keto meal plan as a comprehensive guide to high-fat living that's different from the rest. The Book aims
- UPC: 982333166
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Mediterranean Diet For Beginners: With Over 120 Best Healthy Food Recipes, Meal Plan to Lose Weight, Volia, Inna
Mediterranean Diet For Beginners: With Over 120 Best Healthy Food Recipes, Meal Plan to Lose Weight, Volia,
- UPC: 836398992
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