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What to Expect When You're Expecting
A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]
- ASIN: 0761187480
- ASIN: 0761187480
- ISBN: 0761187480
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
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The Breastfeeding Mother's Guide to Making More Milk: Foreword by Martha Sears, RN
Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help. Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk incorporates the latest research and discoveries about causes of low milk supply, the way your body makes milk, and how babies contribute to your milk production. Best of all, you'll find valuable suggestion... [Read More]
- ASIN: 007159857X
- ASIN: 007159857X
- ISBN: 007159857X
- Brand: West, Diana/ Marasco, Lisa
- Manufacturer: McGraw-Hill Education
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Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers
The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concernsThis hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan shows you how to shed pounds safely and naturally while nourishing a happy, healthy baby. Learn what and how much to eat, what foods to avoid, the best exercises, plus ways to keep the pounds off after you stop breastfeeding. Get the latest on:• vitamin and ... [Read More]
- ASIN: 0345492595
- ASIN: 0345492595
- ISBN: 9780345492593
- Brand: Behan, Eileen
- Manufacturer: Ballantine Books
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What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]
- ASIN: B00NKDPZ36
- ASIN: B00NKDPZ36
- Brand: Unknown
- Manufacturer: Ten Speed Press
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The Pediatrician's Guide to Feeding Babies and Toddlers: Practical Answers To Your Questions on Nutrition, Starting Solids, Allergies, Picky Eating, and More (For Parents, By Parents)
A comprehensive manual for feeding babies and toddlers during the crucial first years of life, written by a team of medical experts who are also parents.All Your Questions about Feeding, Answered. The choices of when, how, and what to feed your baby can be overwhelming. With The Pediatrician’s Guide to Feeding Babies and Toddlers, you have the expertise of a team of pediatric medical and nutritional experts—who also happen to be parents—in a comprehensive manual that takes the guesswork out of feeding. This first-of-its-kind guide provides practical, easy-to-follow advice to help you nav... [Read More]
- ASIN: 1607749017
- ASIN: 1607749017
- ISBN: 1607749017
- Manufacturer: Ten Speed Press
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The New Breastfeeding Diet Plan: Breakthrough Ways to Reduce Toxins and Give Your Baby the Best Start in Life
Based on the latest nutritional research, an eating plan to optimize health for your baby and yourselfIt's been well-established that breastfed babies gain a head start in life. The benefits include a boosted immune system and improved resistance against allergies, infections, and other chronic illnesses.The New Breastfeeding Diet Plan provides you with an easy-to-follow strategy to enrich your breast milk with the right vitamins, minerals, and nutrients for you and your baby's lifelong health--as well as safely shed pregnancy weight.
- ASIN: 0071461604
- ASIN: 0071461604
- ISBN: 0071461604
- Manufacturer: McGraw-Hill
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Eat This, Not That! When You're Expecting: The Doctor Recommended Plan for Baby and You
The authoritative, must-have healthy-eating guide for pregnant women, from America's most trusted OBGYN and the mega-selling authors of Eat This, Not That! Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she is here to help yours. Eat This, Not That When You are Expecting features trimester by trimester meal plans, detail restaurant, by restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy ... [Read More]
- ASIN: 0425284719
- UPC: 000425284719
- ASIN: 0425284719
- ISBN: 0425284719
- Brand: Galvanized Books
- Manufacturer: Galvanized Media
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How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck
A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy ... [Read More]
- ASIN: 0452296854
- ASIN: 0452296854
- ISBN: 0452296854
- Manufacturer: Plume
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Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
What every mother needs to know about pregnancy and childbirthYou know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and... [Read More]
- ASIN: 1623368030
- ASIN: 1623368030
- ISBN: 1623368030
- Manufacturer: Rodale Books
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Natural Pregnancy Cookbook: Over 125 Nutritious Recipes for a Healthy Pregnancy
The Complete Guide to Eating Healthy During Pregnancy — NaturallyThe Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook, physician, chef, and mother Dr. Sonali Ruder takes the guesswork out of planning a healthy diet and presents over 125 delicious, nutritious recipes to suit any taste or palate. It is the perfect resource for expectant mothers.The Natural Pregnancy Cookbook helps to make certain that your body has everything it needs during the many changes that accompany pregn... [Read More]
- ASIN: 157826569X
- ASIN: 157826569X
- ISBN: 157826569X
- Brand: Hatherleigh Press
- Manufacturer: Hatherleigh Press
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Best For Babies: Delicious Recipes To Ease Infant Allergies, Food Sensitivities, Reflux and Colic
Allergies, reflux, colic, and unexplained gastrointestinal problems are becoming more and more common every day, also among babies, who can react to the allergens in the breast milk. Breastfeeding brings wide-ranging health and wellness benefits for the baby and mother. Best for Babies offers practical tips on how to continue nursing a sensitive baby, and getting ride of reflux, pain cry, skin rash, constipation or even colic.In Best for Babies you can find everything you need to get your family started on a breastfeeding diet. The recipe set (with over 80 recipes!) allows you to eliminate all... [Read More]
- ASIN: B06XFKNBL6
- ASIN: B06XFKNBL6
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Pregnancy For Dummies 3E: 3rd Edition
Now updated--our bestselling guide to a safe and healthypregnancy With robust sales and its own four-part cable TV series,Pregnancy For Dummies has been a perennial favorite, givingparents-to-be authoritative, friendly, up-to-date advice on everyaspect of pregnancy and childbirth. This new edition offers all ofthe latest information expecting parents want to know, includingexpanded coverage on the health and well-being of both mother andchild. It takes readers through the first, second, and thirdtrimesters, providing new and updated coverage of prenatal geneticscreening and diagnosis, amniocen... [Read More]
- ASIN: 047038767X
- ASIN: 047038767X
- ISBN: 9780470387672
- Manufacturer: For Dummies
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Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast
Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to complete. The Body After Baby plan provides: - Meal plans and more than one hundred delicious recipes rich in the nutrients new moms need; - Helpful weekly shopping lists and label-reading tips; - Nonvegetarian and vegetarian meal options for both breast-feeding and bottle-feeding moms; - and fun mo... [Read More]
- ASIN: 1583332804
- UPC: 735918016958
- ASIN: 1583332804
- ISBN: 9781583332801
- Manufacturer: Avery
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I'm a Weaned Kid Now
***This book is for the OLDER TODDLER (3 years and over)Weaning your older toddler (3 years old and over) can be a challenging journey, especially when it comes to explaining the mother-led weaning process. In her new book, I’m a Weaned Kid Now, author Kristi Patrice Carter tells the beautiful story of fun-loving, sensitive 2.5-year-old Chloe and her family as they go through the mother-led weaning process. You and your OLDER toddler can read along with Chloe as she experiences the joys, frustrations, and real emotions of this big life change. See how her parents’ extra doses of love and u... [Read More]
- ASIN: B016WP5Q7I
- ASIN: B016WP5Q7I
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The Pregnancy Guide for First Time Moms: Nutrition, Childbirth, and Motherhood: The Complete Guide to Having a Baby
Are you an expected mom who wants to be fully equipped with all the information that will make the process as easy as it can get for you?First pregnancy can be pretty stressful and confusing for a first time mom to be if she doesn’t know what to do.The book "The Pregnancy Guide for First Time Moms: Nutrition, Childbirth, and Motherhood: The Complete Guide to Having a Baby" is a handy guide that offers tips on how to survive and thrive during your first pregnancy.This Short, easy to read guide covers with its chapters topics like nutrition essentials, how to exercise, at-home treatments for m... [Read More]
- ASIN: B01ESU3YX2
- ASIN: B01ESU3YX2
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The Calm Baby Cookbook : A Breastfeeding Diet to Calm Your Fussy Baby
Use This Book To Turn Your Fussy, Crying Baby Into a Happy, Calm Baby What many new breastfeeding mothers don't realize is that a fussy, gassy, colicky, crying baby can be reacting negatively to the
- UPC: 964826577
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Keto Diet : Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the
- UPC: 975377413
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Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for
- UPC: 32630769
- Rating: 4.5
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The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis
- UPC: 20635346
- Rating: 5.0
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The Complete Anti-Inflammatory Diet for Beginners : A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with The Complete Anti-Inflammatory Diet for
- UPC: 55695508
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Breastfeeding Made Simple : Seven Natural Laws for Nursing Mothers
In this second edition of Breastfeeding Made Simple, two breastfeeding specialists explain the seven natural laws of breastfeeding that can help new mothers breastfeed successfully and
- UPC: 12432700
- Rating: 4.0
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Eat Well, Lose Weight, While Breastfeeding : The Complete Nutrition Book for Nursing Mothers
With the revolutionary program she devised for herself, Behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and
- UPC: 5077328
- Rating: 5.0
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The Low-FODMAP Diet Step by Step : A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes
"A personalized plan to relieve the symptoms of IBS and other digestive disorders with more than 130 deliciously satisfying
- UPC: 55520811
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The Hypothyroidism Diet Plan : 4 Weeks to Boost Energy, Lose Weight, and Begin to Restore Thyroid Balance
"The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes that are delicious, affordable,
- UPC: 55694595
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The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and
- UPC: 3418507
- Rating: 4.167
WHAT I EAT IN A DAY WHILE BREASTFEEDING
best diet plan for Lactate Mothers| 4 weeks weight loss plan| Breastfeeding diet to lose weight
Healthy What I Eat In A Day | While Breastfeeding | Postpartum
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