Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan.There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS (irritable bowel syndrome) symptoms. Some of the most nutritious foods around are high in these sugars, frustrating people who eat well but still have tummy issues. Apples, garlic, onions, beans, dairy, bread, and cereals are on that list. It may so... [Read More]
Fast gut relief with the low-FODMAP diet—made easy.What the heck is a low-FODMAP diet, and why should you try it? Because it helps soothe your gut and relieve IBS symptoms. The Low-FODMAP Diet for Beginners teaches you all about how FODMAPs—a certain class of carbohydrates—can trigger bloating, gas, and stomach pain, especially in people with IBS. It shows you how to manage your diet so you can feel better faster.A low-FODMAP diet can seem overwhelming, but this book breaks it down into 5 doable steps that teach you to remove high-FODMAP foods for just one week, and then slowly add them ... [Read More]
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appétit contributing editorDo you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dédé Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, The L... [Read More]
NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future.Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat a... [Read More]
Eat More. Weigh Less. Live Longer.Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods.The Miracle Carb is dietary fiber, and chances are you don't get the recommended daily requirement, even if you're eating a healthy diet. Tanya introduced the world to fiber with the F-Factor Diet, and thousands of people have lost countless pounds, improved chronic conditions like diabetes, and gained more energy and vigor for living. And... [Read More]
WHAT IS BURN-XT? Burn-XT is a potent natural fat burner supplement designed to burn fat, increase energy levels, boost cognitive function, and suppress appetite. THE BENEFITS OF BURN-XT - Increased Fat Loss. Burn-XT is packed with science-based premium ingredients that burn body fat - Energy & Focus. Burn-XT will not only boost energy levels, but will also help improve mental focus. - Suppress Appetite. Burn-Xt will help stop food cravings, leading to greater fat loss & positive physique changes over time. Most fat burners on the market contain very little effective ingredients, and in... [Read More]
Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up your metabolism, and tighten up all the muscles of your core without a gym or equipment. In just three weeks, you'll start seeing results. Westfahl is an acclaimed personal trainer who developed her effective core sculpting program for women at several of the nation's most prestigious health clubs. He... [Read More]
From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced clean eating & drinking lifestyle that includes 5 minute quick & effortless to make, tasty, healthy, vitality and energy boosting clean eating and drinking detox drinks and juice fast detox drinks. Juice fasting and detoxification consumer and author Juliana Baldec loves sharing her love and passion for these powerful health elixirs that include drinking and eating clean superfoods ingredients like beet juice, apple cider vinegar, leafy kale and spinach, coconut water, ginger... [Read More]
Crash cleanses are the new crash diets; they work only in the short term and fail to address the underlying gut issues that can cause weight gain. Every woman wants a program that will keep her sane, slim, and satisfied. Following the success of her first book, Robyn Youkilis here focuses on how cultivating gut health can provide a sustainable way to stay slim. This plan will help women shed in a way that nourishes, not deprives; this is a lifestyle, not a diet.Robyn's tone is never didactic; instead reading her book is like getting advice from a close friend-reassuring while gently prodding. ... [Read More]
Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders, and is a fun, easy guide to healthy eating that will have you feeling great!The New York Times best seller is now in paperback. As seen on The Doctors, and Dr. Oz Show, 21-Day Tummy Diet, is based on the latest science, that targets excess weight and belly fat while addressing the most common digestive disorders.Relieve digestive issues and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times® best-sell... [Read More]
Knowing how one's metabolism works is essential for undertaking any type of diet: metabolism, in fact, is a very important process since it allows us to satisfy the energy demands of our body, by transforming the foods we eat into energy. If you want to have an idea of an individual's metabolism, you must also consider two other components that contribute to determining it: the energy required for the assimilation of food and the energy expenditure due to physical activity. The latter depends on the type and frequency of the physical activities that the individual carries out.Here is the previ... [Read More]
ZERO FLAT BELLY Plan Your Diet and Lose Weight With Delicious Recipes. Enjoy Your Flat Belly! Are you worried about your belly fat? You are right to worry because the belly fat can be the reason of various health constraints. It is difficult to reduce belly fat without understanding about fat genes, and the “Zero Flat Belly: Plan Your Diet and Lose Weight with Delicious Recipes. Enjoy Your Flat Belly!” is a revolutionary plan to turn off the fat genes. The book explains terrific food items that can target your belly fat and turn off the fat genes. These food items can attack your belly f... [Read More]
All across America, people are struggling with stubborn belly fat. But you don't have to be one of them! Are you ready to make a commitment to getting a slimmer, sexier waistline? Are you ready to get rid of dangerous belly fat so you can live longer? Are you ready to have a body you're proud to show off on the beach? This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It's possible to lose up to five inches of belly fat in just one month, even if you don't do ab crunches or sit-ups! If you read this book, you will... * Learn the 7 "fa... [Read More]
You Can Have A Flat Tummy And Sculpted Stomach In Weeks Without Ever Doing Another Set Of Sit Ups! Yoga is the secret behind the amazing bodies (and incredible mid sections) of many of our favorite actresses and models. In this must-have edition of Just Do Yoga, Julie Schoen, former model and passionate yoga instructor, reveals the three simple steps to achieving the tummy you have always dreamed of! Burn CaloriesTone The TummyStrengthen The Back And Do It All With The Relaxing and Pain Free Practice of Yoga! Complete with 3 well-sequenced yoga workouts and beautiful photographs accompanied by... [Read More]
Want to shed those pounds and finally be able to show off your body? Want to know the secret to losing weight and living a healthier life?Find out more about the Sugar Detox Diet!A lot of people want to lose weight and lead healthier lives, but don’t know where to start. This guide will help you through this, so you can finally be healthy, full of energy, and achieve the weight and body that you want!What you’ll learn:Negative effects of sugarNatural vs Synthetic sugarsBenefits of sugar detoxHow to get started with sugar detoxHow to make smarter food choicesDiets you can try to help you de... [Read More]
Nurture your dog's sensitive skin and stomach with Purina Pro Plan FOCUS Sensitive Skin & Stomach Salmon & Rice Formula adult dry dog food. Nutrient-rich salmon is the first ingredient and a primary source of
Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal
This "New York Times" bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically
For fans of the "Flat Belly Diet!" comes this handy, user-friendly pocket guide that includes a brief overview of the program, 28-day meal plans, shopping lists, and calorie counts to help participants stay on
Nurture your dog's sensitive skin and stomach with Purina Pro Plan FOCUS Sensitive Skin & Stomach Salmon & Rice Formula adult dry dog food. Nutrient-rich salmon is the first ingredient and a primary source of
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