• The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you ne...

    • ASIN: 1623158087
    • Brand: AMERICAN WEST BOOKS

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help ...

    • ASIN: 1939754445
    • Brand: AMERICAN WEST BOOKS

  • The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

    Fresh, flavorful, and fast recipes for lifelong health―the Mediterranean wayThe centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterra...

    • ASIN: 1641520930

  • Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes

    Lay the foundation for a healthy lifestyle with Paleo in 28’s all-in-one paleo cookbook and diet plan. When it comes to making changes to your diet, getting started is always the hardest part. That’s why Paleo in 28 offers you more than just a paleo cookbook—it paves a path to the paleo lifestyle in just four weeks. Featuring tasty recipes...

    • ASIN: 1623155274
    • Brand: Sonoma Press

  • The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best

    The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting―and maintaining―a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant ...

    • ASIN: 1939754569

  • The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

    No muss, no fuss―easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible―especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly...

    • ASIN: 193975450X

  • The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutrition...

    • ASIN: 147675330X
    • Brand: Atria Books

  • Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match

    An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Me...

    • ASIN: 0544302133
    • Brand: Better Homes and Gardens Books

  • The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

    Seven weeks to anxiety relief.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic. Reduce worry, panic, and anxiety―read on.The...

    • ASIN: 1623159733

  • Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes

    The Diabetes Cookbook and Meal Plan for the Newly Diagnosed delivers the quickest meal plan to manage your type 2 diabetes and take control of your diet.A type 2 diabetes diagnosis means that it’s time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the New...

    • ASIN: 164152023X

  • Simple Green Meals: 100+ Plant-Powered Recipes to Thrive from the Inside Out

    Real Food Makes a Real DifferenceAs a bestselling author and co-founder of the widely popular website Simple Green Smoothies, Jen knows the impact food can have on your body, your health and your dreams. Before switching to a plant-powered diet, Jen Hansard felt exhausted, stressed-out and frustrated with her body. After a wake-up call from her...

    • ASIN: 1635650097

  • Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, an...

    • ASIN: 1628602570
    • Brand: VICTORY BELT

  • Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year


    • ASIN: 1615190619
    • Brand: The Experiment

  • Clean Keto Lifestyle: The Complete Guide to Transforming Your Life and Health

    Transform your health―a complete keto diet and lifestyle guideKeto isn’t just a diet―it’s a lifestyle. Clean Keto Lifestyle is your trusted resource for everything you need to lose weight and improve your health. This keto book goes beyond recipes with meal plans, exercise tips, and specific advice on how to eat a ketogenic diet away from h...

    • ASIN: 1641523255

  • The Code Red Revolution: How Thousands of People Are Losing Weight and Keeping It Off Without Pills, Shakes, Diet Foods, or Exercise

    What If Everything Youve Been Taught About Losing Weight Is Wrong

    • ASIN: 1944602097

  • The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

    Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis

    • UPC: 20635346
    • Rating: 5.0

  • The Simple Diet : A Doctor's Science-Based Plan

    "A doctor's proven plan for losing up to 50 pounds in 12 weeks-with no measuring, counting, or expensive meal plans. Two out of every three Americans are overweight, about half of them with more than

    • UPC: 15441802
    • Rating: 5.0

  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal You

    Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide

    • UPC: 55215942
    • Rating: 3.0

  • The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best

    The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting-and maintaining-a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets

    • UPC: 226670893

  • Food Chaining : The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child's Diet

    A breakthrough approach for dealing with picky eating and feeding problems at any

    • UPC: 5852207

  • Diabetic Diet Cookbook and Meal Plan: Best Diabetes-Friendly Recipes and Guide to Reverse and Prevent Diabetes with 30-Days Meal Plan for Faster Healing (A Type 2 Diabetes Diet Cookbook) - eBook

    Making few dietary and lifestyle changes will help prevent and reverse diabetes. Being diagnosed with diabetes and trying to figure how to correctly manage it can be scary and overwhelming at first. You need this

    • UPC: 911453744

  • The Overnight Diet : The Proven Plan for Fast, Permanent Weight Loss

    "Lose up to 2 pounds by

    • UPC: 29269305
    • Rating: 4.0

  • The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using the China Study's Whole-Food, Plant-Based Diet

    Based on his own landmark study from the 1980s in China, a doctor describes the importance of making a transition to a whole-food, plant-based diet to improve health and promote weight loss and offers practical

    • UPC: 40968837

  • Dash Diet Detox : 14-Day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

    Outlines a two-week program based on the DASH diet for weight loss and overall health improvement, explaining the key cleansing strategies of a lifestyle centered on fresh produce, low-fat proteins, and moderate

    • UPC: 46506475

  • Keto Diet for Weight Loss: With the Best Keto Diet for Beginners on Keto Diet Plan! - eBook

    The keto eating routine… well, Keto is an abbreviation from the ketogenic eating routine, which concentrates on taking in more fat than carbohydrates.By categorically cutting your carbs usage, yes, commonly to under 50 grams for

    • UPC: 667723729

  • Diet Plan for children in summers | Dr.Debjani Gupta |

    Best Diet Plan for Growing Children. Food Plan for underweight kids.

    Kids Weight Loss Diet | Children Diet Plan