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PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet
Manage PCOS with beginner recipes that give your body a boost.You’ve been diagnosed with Polycystic Ovary Syndrome (PCOS)―now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better with food. It’s a complete starter guide that lays out the basics of living with PCOS and makes it easy to adopt an insulin resistance diet that eases symptoms naturally.Author, personal trainer, nutritionist, and fellow PCOS patient Tara Spencer walks you through practical ways to cook and eat for insulin resistance with full recipes and meal plans. She also offers concise, user-friendly tip... [Read More]
- ASIN: 1623159121
- ASIN: 1623159121
- ISBN: 1623159121
- Manufacturer: Rockridge Press
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8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility
Amazon Bestseller in Naturopathy, Alternative & Holistic, and Women's Health A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps... [Read More]
- ASIN: 1626343012
- ASIN: 1626343012
- ISBN: 1626343012
- Brand: McCulloch Fiona
- Manufacturer: Greenleaf Book Group Press
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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing wei... [Read More]
- ASIN: 1628600160
- ASIN: 1628600160
- ISBN: 1628600160
- Brand: VICTORY BELT
- Manufacturer: Victory Belt Publishing
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustra... [Read More]
- ASIN: 0316529583
- ASIN: 0316529583
- ISBN: 0316529583
- Manufacturer: Little, Brown Spark
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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]
- ASIN: 1628602635
- ASIN: 1628602635
- ISBN: 1628602635
- Manufacturer: Victory Belt Publishing
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Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances.Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this first-hand. Developing hyperthyroidism... [Read More]
- ASIN: 0062643134
- ASIN: 0062643134
- ISBN: 0062643134
- Manufacturer: HarperOne
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The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food g... [Read More]
- ASIN: 0307986276
- ASIN: 0307986276
- ISBN: 9780307986276
- Brand: Harmony
- Manufacturer: Harmony Books
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The Obesity Code: Unlocking the Secrets of Weight Loss
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]
- ASIN: 1771641258
- ASIN: 1771641258
- ISBN: 1771641258
- Brand: Fung Jason
- Manufacturer: Greystone Books
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fastin... [Read More]
- ASIN: 1628600012
- ASIN: 1628600012
- ISBN: 1628600012
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every ... [Read More]
- ASIN: 1401954405
- ASIN: 1401954405
- ISBN: 1401954405
- Manufacturer: Hay House Inc.
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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adren... [Read More]
- ASIN: 0062847058
- ASIN: 0062847058
- ISBN: 0062847058
- Manufacturer: HarperOne
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Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome
A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community.PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated w... [Read More]
- ASIN: B0722TZR2S
- ASIN: B0722TZR2S
- Manufacturer: HarperOne
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The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)
Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today... Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potent... [Read More]
- ASIN: 150111123X
- ASIN: 150111123X
- ISBN: 150111123X
- Brand: Atria Books
- Manufacturer: Atria Books
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Brute Nutrition - Keto Weight Loss Supplement - Boosts Energy and Metabolism - 60 Capsules
Brute Nutrition Keto Burn capsules are used to burn fat and enhance weight loss as part of a ketogenic or low-carb diet. It is packed with fat-burning ingredients that boost your metabolism to speed up weight loss and to support you on your peak fitness journey. KETO BURN BENEFITS - Buy your first bottle of keto weight loss pills today, to enjoy these incredible uses and benefits: Support weight loss Boost metabolism Burn fat instead of carbs Suppress appetite Increase energy levels Enhance alertness and focus And so much more... OUR CUSTOMER PROMISE - Brute Nutrition is committed to ... [Read More]
- ASIN: B07GM3YBQL
- UPC: 696303042382
- ASIN: B07GM3YBQL
- Brand: Brute Nutrition
- Size: Not Applicable
- Manufacturer: Brute Nutrition
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Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologiesAre you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body.Taking Charge of Your Fertility has helped literally hundreds of thousand... [Read More]
- ASIN: B00QFOP45Q
- ASIN: B00QFOP45Q
- Manufacturer: William Morrow Paperbacks
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The PCOS Diet Plan, Second Edition : A Natural Approach to Health for Women with Polycystic Ovary Syndrome
"An updated edition of the first nutrition-based PCOS book written by a registered dietitian, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy
- UPC: 55162946
- Rating: 4.0
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A Patient's Guide to PCOS : Understanding--and Reversing--Polycystic Ovary Syndrome
A comprehensive guide to polycystic ovary syndrome, from a leading authority on the condition One in ten American women of childbearing age is affected by polycystic ovary syndrome (PCOS) to some degree, and many suffer
- UPC: 4123885
- Rating: 5.0
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Healing Pcos : A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome
A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large
- UPC: 892596400
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The PCOS Diet Plan, Second Edition - eBook
An updated edition of registered dietitian Hillary Wright's popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information
- UPC: 220434785
- Rating: 4.0
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PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome - eBook
The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women Having established herself as the authority on PCOS Colette Harris now provides a practical plan for
- UPC: 798538955
- Rating: 4.0
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The Insulin Resistance Diet for Pcos : A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation
You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone.If you're living with PCOS, chances are that you're all too familiar with its symptoms. But when
- UPC: 55478486
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Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for
- UPC: 32630769
- Rating: 4.5
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Pcos Diet for the Newly Diagnosed : Your All-In-One Guide to Eliminating Pcos Symptoms with the Insulin Resistance Diet
"Your all-in-one guide to eliminating PCOS symptoms with the insulin resistance
- UPC: 55785229
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Pcos Diet Plan: The Ultimate Guide To Unlocking Polycystic Ovaries With Pcos Diet As A Pcos Treatment Approach That Correct Insulin Resistance Today! - eBook
Without gainsaying, it can be categorically said that polycystic ovary syndrome (PCOS) is the most prevalent endocrine disorder that is known to be widespread with women in their procreative age, however, it affects just about
- UPC: 247164272
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The Prediabetes Diet Plan : How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
"A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Increasingly diagnosed by doctors and affecting millions of Americans, prediabetes is a condition in which blood sugar levels
- UPC: 23463944
- Rating: 4.0
Diet Plan For Polycystic Ovary Syndrome | Right Diet | By Dr P Janaki Srinath, Nutritionist
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PCOS/PCOD Diet - Lose Weight Fast 10 Kgs In 10 Days - Indian Veg Meal/Diet Plan For Weight Loss #4
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