• The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

    Go from wired and tired to lean and thriving with The Adrenal Reset DietWhy are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions—an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important set of glands, the adrenals, particularly hard. The adrenal glands maintain a normal cortisol rhythm (cortisol is a hormone associated with bo... [Read More]

    • ASIN: B00LKJHUAI
    • ASIN: B00LKJHUAI
    • Manufacturer: Harmony

  • The Paleo Solution: The Original Human Diet

    Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple n... [Read More]

    • ASIN: 0982565844
    • ASIN: 0982565844
    • ISBN: 0982565844
    • Brand: Tuttle Publishing
    • Manufacturer: Victory Belt Publishing

  • Getting Shredded is Simple: How To Transform Your Body Quickly With Common Sense Paperback

    Are you frustrated spending hours in the gym, eating tasteless food, and seeing no results? Stop wasting your time with workout programs that don't work.Building muscle and losing fat is extremely simple — if you know what to do. You don't need to: Waste money on supplementsWaste hours in the gym that get you slow/no resultsThis book will:Teach you the proven blueprint of fat loss and muscle gainShow you how to achieve your goal body as quickly as possible

    • ASIN: B07CX662MW
    • ASIN: B07CX662MW

  • Ketogenic Diet: For Rapid Weight Loss: Recipes and Mistakes to Avoid

    Lose weight where it counts - without starving yourself!***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99)Are you sick of fad diets? Overweight, or just want to live a healthier lifestyle? For many people, losing weight while maintaining a normal lifestyle seems like an impossible dream. We all know that what we eat is most of the battle, but how do we win that battle?We have the answer. You need to try it. No more excuses! In this book the critically acclaimed wellbeing coach Michelle Brighton will share with you her secrets on how to slim down and feel fab.This book will... [Read More]

    • ASIN: B01DIFJ23O
    • ASIN: B01DIFJ23O

  • The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

    The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Ric... [Read More]

    • ASIN: 1455512826
    • UPC: 787721928140
    • ASIN: 1455512826
    • ISBN: 1455512826
    • Brand: Grand Central Life Style
    • Manufacturer: Grand Central Life & Style

  • Losing Weight and Keeping It Off: Life After Losing 100 Pounds

    How long have you struggled with weight loss? How much money have you spent on books and exercise gadgets and have walked away disappointed? How many times have you heard about the newest diet and how this will help you lose weight once and for all? You are not alone, thousands of people can relate to this situation. This book is a weight loss memoir of a person (Fred Lechuga from fat2fitfred website) who was born overweight and stayed fat throughout his early adulthood. He then one day finally made a decision to change his life, lose weight and become a new person. The book will cover how he ... [Read More]

    • ASIN: B00QQTH8GS
    • ASIN: B00QQTH8GS

  • Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds Book 1)

    Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the roller coaster ride just yet. What you will find here is a blueprint of tips and ideas for getting started...an outline of sorts for designing a plan that will work for YOU. This is a quick read from a real woman who is on a journey to lose 100+ pounds. These ideas helped her to FINALLY start a weight loss plan that actually became fun and inspiring. This blueprint can help you too. If you're r... [Read More]

    • ASIN: B007JHJ6NY
    • ASIN: B007JHJ6NY
    • Manufacturer: PKS Publishing

  • Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

    In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understandi... [Read More]

    • ASIN: 0062201263
    • ASIN: 0062201263
    • ISBN: 0062201263
    • Brand: imusti
    • Manufacturer: HarperOne

  • How to Lose 100 Pounds and Change Your Life: Simple Strategies to Achieve Extreme Weight Loss Fast, Be Happier, and Live Your Best Life

    Losing weight is not easy…especially if you need to lose 100 or more pounds. The task in front of you seems so great and you don’t even know where to start. Well, I am here to tell you where to start…start with your mind.Losing an extreme amount of weight begins with the right state of mind. You have to mentally prepare yourself to overcome your own negative self-talk and thoughts. There are so many diet approaches out there, and many of them really do work. However, no matter how great the diet plan, if you have not addressed your own mentality concerning how you see yourself and y... [Read More]

    • ASIN: B00R5LXJZU
    • ASIN: B00R5LXJZU
    • Manufacturer: Throttle Fitness

  • Lose Weight by Eating: How to Lose a 100 Pounds by a Simple Change in What You Eat. No Fad Diets; Just Healthy Eating

    There are a lot of ways to lose weight, but a lot of these fads and yo-yo diets weight loss comes at a price, and you just seem to pick this weight right back up after some time. Lose Weight by Eating is your first step towards losing weight which stays off through healthy means. Discover Surprising Weight-Loss Secrets to Lose Weight Fast and Keep It Off without having to sacrifice and cut off some of the foods you love. You will discover fat-burning foods you can include in your diet to kick-start your losing weight. These tips will detoxify your system and make you drop off 10 pounds your f... [Read More]

    • ASIN: B0164KLGH0
    • ASIN: B0164KLGH0
    • Manufacturer: Jessica Wild

  • The Last 10lbs: How the Last 10 Helped Me to Lose 100lbs

    In The Last 10lbs, award-winning fitness entrepreneur Tasha Turnbull takes us through her early years chronicling how she struggled with living and accepting herself as an overweight child and teenager. Her difficulty with weight gain only intensified once she entered college as she confronted challenges with greater access to various types of fast food, rigid coursework, less physical activity, depression, and what is her purpose in life? Determined once and for all to stop existing but to actively participate in life, Tasha created a basic fitness and nutrition plan for herself to follow. He... [Read More]

    • ASIN: 198151998X
    • ASIN: 198151998X
    • ISBN: 198151998X
    • Manufacturer: CreateSpace Independent Publishing Platform

  • FAST WEIGHT LOSS FOR WOMEN: Fat Loss Tricks to Boost Metabolism and Lose Weight fast, Lose up to 10 Pounds in a Week (Best weight loss diet plan and exercise ... to know how to lose weight fast Book 2)

    If you are a woman who wants to know how to lose weight fast, my ebook “Fast weight Loss for Women, Tricks to Boost Metabolism and Lose Weight Fast, Lose up to 10 Pounds in a Week” and IT’S FREE BONUSES, is the best investment you can make because you will learn how to increase your metabolic rate OVER 2000 calories per day and easily lose 5 to 10 pounds in a week, lose 30 pounds in a month, lose 50 pounds in 3 month or lose 100 pounds in 6 months! Also, for a limited time, I will give you for FREE a few bonuses for buying my weight loss eBook: The Exact Diet and Exercise Routine I Foll... [Read More]

    • ASIN: B00RRD7UL0
    • ASIN: B00RRD7UL0
    • Manufacturer: http://www.weightloss-stories.com

  • Winning at Losing: How I Lost 100 Pounds and Changed My Life!

    If you want to lose weight, but feel trapped by the circumstances of your life, then this is the book you’ve been waiting for. Written by a real life formerly overweight woman, "Winning at Losing" is a must-read for anyone who has ever struggled with their weight and is hoping to slim down.

    • ASIN: B00I2XXQQ2
    • ASIN: B00I2XXQQ2

  • Keto Slow Cooker & One-Pot Meals: Over 100 Simple & Delicious Low-Carb, Paleo and Primal Recipes for Weight Loss and Better Health

    Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. Slow cooker and one-pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet. Now you can combine the convenience of slow cooker and one pot recipes with ... [Read More]

    • ASIN: 1592337805
    • ASIN: 1592337805
    • ISBN: 1592337805
    • Manufacturer: Fair Winds Press

  • The Logic Diet: How Very Large People Can Lose 50 To 100 Pounds Or More And Keep It Off Forever (It Can Work For Smaller People Too!)

    How many diet plans have you tried that promised results but were impossible to stay on for more than a week before driving you crazy? How many times have you lost weight on those fad diets, yet gained it all back when you were done?The Logic Diet was written by someone just like you, not some doctor or fitness expert. Here's where you can read how a regular guy created a simple way for you to change how you think about dieting and weight loss and achieve amazing results. He's lost 82 pounds and kept it off for almost two years!The best part is that you're given the tools not just to lose weig... [Read More]

    • ASIN: 0595418848
    • ASIN: 0595418848
    • ISBN: 0595418848
    • Brand: Brand: iUniverse, Inc.
    • Manufacturer: iUniverse, Inc.

  • 10-Day Green Smoothie Cleanse : Lose Up to 15 Pounds in 10 Days!

    Recommends a ten-day cleansing diet for health and weight loss based on drinking green smoothies made from leafy greens and fruit juices and offers recipes for smoothies and advice on maintaining improvements when the ten

    • UPC: 38310494
    • Rating: 4.82

  • The Little Book of the Best Diets : 27 Diets to Lose Up to 15 Pounds in 10 Days!

    Inside this little book you will find 27 of the best diets to lose up to 15 pounds in 10 days! All of the diets are hand-picked by Walter Walter to give the best results!

    • UPC: 53351729

  • The Lose Your Belly Diet

    We want to be healthy

    • UPC: 53910937
    • Rating: 3.778

  • Dr. Kellyann's Bone Broth Diet : Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days

    9781635650259

    • UPC: 302524463

  • The Reverse Diet : Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

    "Eat breakfast like a king, lunch like a prince, and dinner like a pauper." That popular saying goes to the heart of this amazingly effective new diet plan, which has people eat dinner foods for

    • UPC: 5076365
    • Rating: 5.0

  • Green Smoothie Diet Recipes 100+ Great Juicing Recipes: Lose Up to 10 Pounds in 10 Days - eBook

    Green smoothies have loads of benefits such as, o Keeping the proper vitamins and minerals in the body in a simple way that even children like o Valuable fiber is included in green smoothies o

    • UPC: 527524070

  • How to Lose 100 Pounds - 6 Book Bundle + 2 BONUS Books - eBook

    This book is a compilation of the 6 Book Series "How to Lose 100 Pounds". *This special bundle edition also includes 2 bonus books that will be very helpful for anyone getting ready to start

    • UPC: 871358094

  • Lie There and Lose Weight : How I Lost 100 Pounds by Doing Next to Nothing

    STARTING A DIET IS EASY STICKING TO ONE IS HARD How do you lose a hundred pounds? How do you stick to a diet day after day after day? To save his life, John Ordover

    • UPC: 886521784

  • The Reverse Diet : Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

    "Eat breakfast like a king, lunch like a prince, and dinner like a pauper." That popular saying goes to the heart of this amazingly effective new diet plan, which has people eat dinner foods for

    • UPC: 55061901

  • Lose Weight: The Top 100 Best Ways To Lose Weight Quickly and Healthily - eBook

    Are you tired of being out of shape with low energy?Whether you want to (1) successfully lose weight the right way, (2) sustain healthy energy levels, or (3) know exactly what to do to reach

    • UPC: 853896302

  • How Fat Joe Lost 100 Pounds and Changed His Body

    The Best Ways to Lose Half Your Body Weight

    One Woman’s Extreme Weight Loss on the Keto Diet