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10-Day Green Smoothie Cleanse
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]
- ASIN: 1501100106
- UPC: 884414527571
- ASIN: 1501100106
- ISBN: 9781501100109
- Brand: Simon & Schuster
- Manufacturer: Simon & Schuster
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Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse
Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat better, and reach (and maintain) your ideal weight.Dietary detoxes shouldn’t leave you hungry, deprived, and desperate to binge on the foods you’ve been trying to avoid. Instead, Audrey Johns has designed a practical, proven detox plan that encourages you to eat for your cravings. She took naughty recipes and made them over so nice that they’re actually healthier than fancy juice c... [Read More]
- ASIN: 0062662929
- ASIN: 0062662929
- ISBN: 0062662929
- Manufacturer: William Morrow Cookbooks
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolis... [Read More]
- ASIN: 1524762237
- ASIN: 1524762237
- ISBN: 1524762237
- Brand: Unknown
- Manufacturer: Harmony
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It's not just abo... [Read More]
- ASIN: B01MSK0776
- ASIN: B01MSK0776
- Brand: Unknown
- Manufacturer: Ghost Mountain Books
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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." - Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin"The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." - Mehmet Oz, M.D.The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds... [Read More]
- ASIN: 1524762997
- ASIN: 1524762997
- ISBN: 1524762997
- Manufacturer: Harmony
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The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast (2014)
New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss.Carbs and portion sizes are not the problem when it comes to weight loss, contrary to popular belief. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging,... [Read More]
- ASIN: 1455515493
- UPC: 884871668169
- ASIN: 1455515493
- ISBN: 1455515493
- Brand: Lyn genet Recitas
- Manufacturer: Grand Central Life & Style
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Choose to Lose: The 7-Day Carb Cycle Solution
From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to listen to your body to optimize your overall health and fitness. Powell's easy-to-follow Carb Cycle Solution contradicts everything you've heard abo... [Read More]
- ASIN: 1401312608
- ASIN: 1401312608
- ISBN: 9781401312602
- Brand: Chris Powell
- Manufacturer: Hachette Books
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
The most effective diet for healthy weight loss just got better! THE DASH DIET WEIGHT LOSS SOLUTION uses elements of the diet ranked as the "Best Overall Diet" by US News & World Reports in 2011 and 2012, and proven NIH research on DASH (Dietary Approaches to Stop Hypertension) to create a program guaranteed to speed weight loss and boost metabolism. Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program includes menu plans, recipes, shopping lists, and more. Reader... [Read More]
- ASIN: B008AS4UR8
- ASIN: B008AS4UR8
- Manufacturer: Grand Central Life & Style
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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than everGo beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism--secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you.Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting b... [Read More]
- ASIN: 0738234702
- ASIN: 0738234702
- ISBN: 0738234702
- Manufacturer: Da Capo Lifelong Books
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The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean
Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide!Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won’t be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and fats are three of the most important nutrients found in food. With this guide, you will learn the importance of these essential elements and how to control them to be the healthiest you can be—and st... [Read More]
- ASIN: 1507204167
- ASIN: 1507204167
- ISBN: 1507204167
- Brand: Everything
- Manufacturer: Everything
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Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes-Lose Up to 5-7 Pounds the First Week!
If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been therebut Natalie Jill's 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindset to become their best selves. Whether you have yo-yo dieted for years or have tried to eat healthy” without se... [Read More]
- ASIN: 0738219126
- ASIN: 0738219126
- ISBN: 9780738219127
- Brand: Da Capo Lifelong Books
- Manufacturer: Da Capo Lifelong Books
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State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet
Slim—it’s the state everyone wishes their body was in. And it turns out there’s actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss researchers Dr. James O. Hill and Dr. Holly R. Wyatt reveal how slender Coloradans get and stay that way and show how you can achieve the same results—even if you live in Connecticut, California, or Canada!If you’re someone who has begun to doubt you will ever reach your ideal weight, help and hope are here. State of Slim is broken down into three phases to help you reignite, rebuild, and ... [Read More]
- ASIN: 1623367646
- ASIN: 1623367646
- ISBN: 1623367646
- Manufacturer: Rodale Books
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Burn-XT Thermogenic Fat Burner - Weight Loss Supplement, Appetite Suppressant, Energy Booster - Premium Fat Burning Acetyl L-Carnitine, Green Tea Extract, More - 60 Natural Veggie Diet Pills
WHAT IS BURN-XT? Burn-XT is a potent natural fat burner supplement designed to burn fat, increase energy levels, boost cognitive function, and suppress appetite. THE BENEFITS OF BURN-XT - Increased Fat Loss. Burn-XT is packed with science-based premium ingredients that burn body fat - Energy & Focus. Burn-XT will not only boost energy levels, but will also help improve mental focus. - Suppress Appetite. Burn-Xt will help stop food cravings, leading to greater fat loss & positive physique changes over time. Most fat burners on the market contain very little effective ingredients, and in... [Read More]
- ASIN: B01BXLYEQ0
- UPC: 040232372445
- ASIN: B01BXLYEQ0
- Brand: Jacked Factory
- Manufacturer: Jacked Factory
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The Carb Nite Solution: The Physicist's Guide to Power Dieting
Trained as a physicist to rely only on concrete, verifiable research, John Kiefer has spent over a decade trying to discover a way to shed those unwanted pounds. This small volume explains his discovery and presents the research to back it up. To insure success, Kiefer not only provides arguments, answers and explanations, but he searched through food databases to assemble extensive food lists, created balanced meal plans for every lifestyle and provides over 50 fabulous recipes accessible to chefs of all caliber. Graphs, charts and tables round out this rigorous but delightful guide to succes... [Read More]
- ASIN: 1419613103
- ASIN: 1419613103
- ISBN: 1419613103
- Manufacturer: BookSurge Publishing
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The Every-Other-Day Diet: The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off
"The Every-Other-Day Diet is the perfect diet for me."That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the Every-Other-Day Diet will change the way you think of dieting forever. Among its many benefits:It's science-tested, science-proven. Dr. Varady has conducted many scientific studies on the Every-Other-D... [Read More]
- ASIN: 1401324932
- ASIN: 1401324932
- ISBN: 1401324932
- Brand: Hyperion Books
- Manufacturer: Hachette Books
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The Greenprint : Plant-Based Diet, Best Body, Better World
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,
- UPC: 389614936
- Rating: 5.0
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The Pound a Day Diet : Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days--without frustrating plateaus--while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the
- UPC: 42334788
- Rating: 4.0
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The "I Love My Air Fryer" Keto Diet Recipe Book : From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes
The ketogenic diet is an effective way to lose weight without sacrificing flavor. And with an air fryer, it's easier than ever to create delicious, satisfying, nutritious dishes in record time using fresh and simple
- UPC: 297038493
- Rating: 5.0
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The Dash Diet Weight Loss Solution : 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
The DASH Diet Weight Loss Solution isn't just for healthy living anymore; it's now also a path for healthy weight loss too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet
- UPC: 20930302
- Rating: 4.889
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Super Shred: The Big Results Diet : 4 Weeks, 20 Pounds, Lose It Faster!
The diet that works faster and forever! SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told
- UPC: 55161954
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State of Slim : Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet
One state--Colorado--has bucked the trend of obesitsy. It's the leanest state in the nation, but it's not because of something in the air or the water. It's the perfect interplay among diet, activity, and environment.
- UPC: 49206923
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The 8-Hour Diet : Watch the Pounds Disappear without Watching What You Eat!
Outlines a deprivation-free alternative approach to weight loss that focuses on the strategic consumption of eight nutrient rich "superfoods" and an eight-hour window during which readers can eat according to personal
- UPC: 44452555
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Dr. Kellyann's Bone Broth Diet : Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days
A three-week diet plan fur using bone broth to lose weight and minimize the appearance of wrinkles explains how the collagen in bone broth promotes fat burning, has anti-inflammatory properties, and supports gut
- UPC: 45964873
- Rating: 5.0
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21 Pounds in 21 Days : The Martha's Vineyard Diet Detox
A top healthcare professional provides her simple, effective plan to help readers lose 21 pounds in 21 days. Deluz, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, offers three different detox programs
- UPC: 5040547
- Rating: 4.667
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The All-Day Fat-Burning Diet : The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week
A registered holistic nutritionist and fitness expert offers a metabolism-resetting diet plan that incorporates calorie and carbohydrate cycling along with avoiding ﾓfat triggersﾔ to help lose up to five pounds in a
- UPC: 45964879
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