• Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

    For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturallyIf you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potent... [Read More]

    • ASIN: 0307986357
    • UPC: 884648753258
    • ASIN: 0307986357
    • ISBN: 9780307986351
    • Brand: Three Rivers Press CA
    • Manufacturer: Three Rivers Press

  • Thirty Days to Natural Blood Pressure Control: The "No Pressure" Solution

    High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications.Other titles may promise fast results with natural blood pressure st... [Read More]

    • ASIN: B01JN3PC2U
    • ASIN: B01JN3PC2U
    • Manufacturer: CompassHealth Consulting Press

  • Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure

    It Strikes One in Four Americans Without Warning... it triples your risk of dying from a heart attack...it increases your risk of stroke sevenfold...it can lead to kidney disease, diabetes, and blindness...and to fight it, you may be taking expensive-and dangerous-drugs. Now Dr. Julian Whitaker, a leading champion of nutritional medicine and the author of Reversing Diabetes and Reversing Heart Disease, unleashes a new weapon in the war against hypertension. His simple yet dramatically effective plan offers: * a comprehensive program of diet, exercise, nutritional supplements, and stress manage... [Read More]

    • ASIN: 0446676632
    • ASIN: 0446676632
    • ISBN: 0446676632
    • Manufacturer: Grand Central Publishing

  • Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

    The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.  Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse He... [Read More]

    • ASIN: 1583333002
    • UPC: 787721874881
    • ASIN: 1583333002
    • ISBN: 9781583333006
    • Brand: Penguin Group Usa
    • Manufacturer: Avery

  • The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

    The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson   Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even adv... [Read More]

    • ASIN: 1583335587
    • ASIN: 1583335587
    • ISBN: 1583335587
    • Brand: WaterBrook Press
    • Manufacturer: Avery

  • The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

    Seven weeks to anxiety relief.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic. Reduce worry, panic, and anxiety―read on.The Anxiety Workbook includes:A 7-week program―This step-by-step guide takes you through the process of anxiety management at a reasonable, easy-to-follow pace.Take action―Checklists, writing exercises, activities, and more help you take a hands-on,... [Read More]

    • ASIN: 1623159733
    • ASIN: 1623159733
    • ISBN: 1623159733
    • Manufacturer: Althea Press

  • The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]

    • ASIN: 1455512796
    • ASIN: 1455512796
    • ISBN: 1455512796
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

  • 60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!

    It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic―including his success at lowering his runaway blood sugar to acceptable levels.Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood ... [Read More]

    • ASIN: 0736952586
    • ASIN: 0736952586
    • ISBN: 9780736952583
    • Manufacturer: Harvest House Publishers

  • American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

    The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)Lose the bad fats, but not the flavor.Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 20... [Read More]

    • ASIN: 0553447165
    • ASIN: 0553447165
    • ISBN: 0553447165
    • Brand: American Heart Association
    • Manufacturer: Harmony

  • Controlling High Blood Pressure the Natural Way: Don't Let the "Silent Killer" Win

    Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reduci... [Read More]

    • ASIN: 0345431464
    • ASIN: 0345431464
    • ISBN: 0345431464
    • Manufacturer: Ballantine Books

  • The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes

    Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource—including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully—by... [Read More]

    • ASIN: 0553447181
    • ASIN: 0553447181
    • ISBN: 0553447181
    • Brand: HARMONY
    • Manufacturer: Harmony

  • The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor

    A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor.

    • ASIN: 1580625258
    • UPC: 045079205253
    • ASIN: 1580625258
    • ISBN: 1580625258
    • Brand: Adams Media
    • Manufacturer: Adams Media

  • The No-Salt, Lowest-Sodium Cookbook

    Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don's name has been removed from the transplant list and his doctors believe that his diet played a sig... [Read More]

    • ASIN: 0312291647
    • ASIN: 0312291647
    • ISBN: 0312291647
    • Brand: Gazzaniga, Donald A.
    • Manufacturer: St. Martin's Griffin

  • The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease

    • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressu... [Read More]

    • ASIN: 0892819758
    • ASIN: 0892819758
    • ISBN: 0892819758
    • Manufacturer: Healing Arts Press

  • Blood Pressure Solution: 30 Proven Natural Superfoods To Control & Lower Your High Blood Pressure (Natural Remedies, Naturally Reduce Hypertension, Superfoods)

    ★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! ★★ Discover 30 Natural Superfoods To Control & Lower Your High Blood Pressure: The rising number of people affected by high blood pressure has brought awareness to the public, however being aware of the sickness or its presence is not enough to exclude you from its deadly fang. For decades, this sickness has been ignored and overlooked because of its silent symptoms which earned it the title of being the "Silent Killer". If you are one of many people who are not comfortable living with this... [Read More]

    • ASIN: B01N7WITLO
    • ASIN: B01N7WITLO

  • The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

    A bestselling author and foremost DASH expert, together with a bestselling cookbook writer, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. This ultimate guide to cooking the DASH way serves

    • UPC: 22220589
    • Rating: 4.5

  • The Dash Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes and Lowering Blood Pressure

    The DASH diet may be the best diet for a healthy life, but it can be a challenge to figure out what to eat. Packed with delicious recipes, easy meal plans, and complete nutritional information,

    • UPC: 17612517
    • Rating: 3.5

  • Dash Diet Health Plan : Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

    Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight

    • UPC: 26666435

  • Dash Diet Cookbook : Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure

    DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension."

    • UPC: 53290265

  • Dash Diet for Beginners : Lower Your Blood Pressure for Healthy Weight Loss

    Blood pressure, the risk of heart diseases, diabetes, stroke, and weight loss are arguably some of the most discussed issues in the society today. The contribution of diet to all these problems is evident in

    • UPC: 53184214

  • The DASH Diet Action Plan : Proven to Lower Blood Pressure and Cholesterol without Medication

    Presents a comprehensive diet plan designed to lower blood pressure and cholesterol through nutritional choices, with recipes and advice on healthy foods, meal plans, exercise, and maintaining a healthy

    • UPC: 20930301
    • Rating: 2.0

  • The Everything DASH Diet Cookbook : Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay healthy for life!

    Outlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and

    • UPC: 20654436
    • Rating: 5.0

  • Celery Juice Guide: Nutrition, Benefits, Recipes, Keto Diet for Diabetes, Weight Loss Diets, Allergies, Blood Pressure, & More (Paperback)

    Celery Juice Guide: Nutrition, Benefits, Recipes, Keto Diet for Diabetes, Weight Loss Diets, Allergies, Blood Pressure, &

    • UPC: 215218865

  • Dash Diet : Dash Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health

    DASH Diet for Beginners, DASH Diet Recipes & Lowering Blood Pressure Do you want to lower blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? DASH

    • UPC: 53208377

  • The DASH Diet 30-Minute Cookbook : 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight

    Presents a collection of recipes designed for the DASH anti-hypertension diet, with explanations of the principles of the plan and advice on shopping and weight loss

    • UPC: 44371450

  • How To Reduce High Blood Pressure Naturally | How To Prevent High Blood Pressure Naturally

    How to Lower Blood Pressure with Simple Changes

    Nutrition : How to Reduce High Blood Pressure with Diet