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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing wei... [Read More]
- ASIN: 1628600160
- ASIN: 1628600160
- ISBN: 1628600160
- Brand: VICTORY BELT
- Manufacturer: Victory Belt Publishing
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The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
Get healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and New York Times bestselling author frequently featured on Khloe Kardashian's Revenge BodyWe've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss.In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinne... [Read More]
- ASIN: 1623362520
- ASIN: 1623362520
- ISBN: 1623362520
- Brand: Rodale Press
- Manufacturer: Rodale Books
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Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking.What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more.If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple to prepare, but ... [Read More]
- ASIN: 1628601000
- ASIN: 1628601000
- ISBN: 1628601000
- Brand: INGRAM INTERNATIONAL INC
- Manufacturer: Victory Belt Publishing
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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." - Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin"The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." - Mehmet Oz, M.D.The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds... [Read More]
- ASIN: 1524762997
- ASIN: 1524762997
- ISBN: 1524762997
- Manufacturer: Harmony
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Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days
The New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. It’s bone broth—and it’s the core of New York Times bestseller Dr. Kellyann’s Bone Broth Diet.As a naturopathic physician and weight-loss specialist, Dr. Kellyann has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burn... [Read More]
- ASIN: 1635650259
- ASIN: 1635650259
- ISBN: 1635650259
- Manufacturer: Rodale Books
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Salt Sugar Fat: How the Food Giants Hooked Us
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATUREEvery year, the average American eats thirty-three pounds of cheese and seventy pounds of sugar. Every day, we ingest 8,500 milligrams of salt, double the recommended amount, almost none of which comes from the shakers on our table. It comes from processed food, an industry that hauls in $1 trillion in annual sales. In Salt Sugar Fat, Pulitz... [Read More]
- ASIN: 0812982193
- ASIN: 0812982193
- ISBN: 0812982193
- Brand: Moss Michael
- Manufacturer: Random House Trade Paperbacks
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The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!
Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to shed pounds even as you slowly add more carbs—the right carbs, in the right order—back into your diet. The New Atkins Made Easy will guide you every step of the way with: -Easy-to-follow steps to successful weight loss that ease the transition from one phase to the next -Detailed sho... [Read More]
- ASIN: 1476729956
- ASIN: 1476729956
- ISBN: 1476729956
- Brand: Touchstone Books
- Manufacturer: Atria Books
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Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
Which diet can you go on when nothing else is working?SHREDIan K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion". SHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungry―some say there's almost too much to eat! You can SHRED at home or on the road and customize SHRED to fit your specific weight loss... [Read More]
- ASIN: 1250038278
- ASIN: 1250038278
- ISBN: 9781250038272
- Brand: St Martin s Griffin
- Manufacturer: St. Martin's Griffin
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Pounds & Inches: A New Approach To Obesity
This book, popularly known as "Pounds and Inches," contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons’ Pounds and Inches manuscript has revolutionized weight loss around the world. Developed over sixty years ago and used safely by thousands since, this HCG weight-loss protocol has a long history of helping people just like you to shed their unwanted pounds and lose inches off their waist, hips, and thighs. Unleash the power of this protocol in your own life today! Now available in a new easy-reading format, this one of a kind edition also includes a free d... [Read More]
- ASIN: 0615427553
- ASIN: 0615427553
- ISBN: 9780615427553
- Brand: Brand: Pounds n Inches: A New Approach to Obesity
- Manufacturer: Pounds & Inches: A New Approach to Obesity
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The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender
Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another– diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of... [Read More]
- ASIN: 1592336469
- UPC: 080665011986
- ASIN: 1592336469
- ISBN: 1592336469
- Manufacturer: Fair Winds Press
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The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs
A Better, More Successful ApproachThe Low Glycal Diet improves on the current, hot diet trends. Its innovation and effectiveness lie in controlling blood sugar level spikes with an easy- to-follow meal plan that will make you lose pounds effortlessly while you sleep. Just follow the color-coded meals with delicious recipes anyone can make, all laid out for your convenience in this one-stop weight-loss program. You will be shocked at how many pounds you lose quickly.How does it work? Harvard Medical School graduate Dr. Dunham developed this method by combining the best of the fat-resisting low-... [Read More]
- ASIN: 162414182X
- ASIN: 162414182X
- ISBN: 162414182X
- Brand: imusti
- Manufacturer: Page Street Publishing
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1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
This tasty collection draws on the best 1,001 recipes from Dana Carpender’s bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You’ll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever such as Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb course will be easy with choices from barbecue to slow-cooker to internationally-inspired dishes.
- ASIN: 1592334148
- UPC: 080665005848
- ASIN: 1592334148
- ISBN: 1592334148
- Brand: Fair Winds Press MA
- Manufacturer: Fair Winds Press
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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!
The diet that works faster and forever!SUPER SHRED Using the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.SUPER SHREDIt's a program with four week-long cycles: --Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success--Accelerate, when you'll kick it up and speed up weight loss--Shape, the toughest week in ... [Read More]
- ASIN: 1250118212
- ASIN: 1250118212
- ISBN: 9781250118219
- Manufacturer: St. Martin's Paperbacks
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Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: • Throwing ice cubes in your water to make it more “s... [Read More]
- ASIN: 1101902892
- ASIN: 1101902892
- ISBN: 1101902892
- Brand: Harmony
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Intermittent Fasting: The Art of Intermittent Fasting: How to Lose Weight, Shed Fat, and Live a Healthier Life
How to use the Power of Fasting to Lose Weight, Burn Fat, and Become A Healthier YouAre you looking for a new way to become healthier and lose weight?Have you tried every conventional diet out there only to find out that they’re nothing more than empty promises? If so, the problem might not be what you are eating, but rather when you are eating it. A new, better kind of fasting is the solution to your weight loss problems, and The Art of Intermittent Fasting is here to help.Intermittent Fasting isn’t some new fad diet—it’s an entirely different way of eating, one that is designed ... [Read More]
- ASIN: B07CTF9P3J
- ASIN: B07CTF9P3J
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Keto Pro Diet - Advanced Keto Weight Loss Supplement - Ketogenic Fat Burner - Supports Healthy Weight Loss - Burn Fat Instead of Carbs - 30 Day Supply
Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free
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Purely Inspired 100% Pure Probiotics & Garcinia Cambogia Diet Pills, Veggie Ctules, 84 Ct
Purely Inspired 100% Pure Probiotics & Diet Dietary Supplement Capsules, 84 Ct combines advanced, scientifically studied dieting ingredients with active probiotics, vitamins and minerals! This amazing product delivers incredible value! The powerful formula in Purely
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Nutrivein Keto Diet Pills 1250mg - Advanced Ketogenic Diet Weight Loss Supplement - BHB Salts Exogenous Ketones Capsules - Effective Ketosis Diet Fat Burner, Carb Blocker, Appetite Suppressant, 60 Ct
Achieve Ketosis For Mental Clarity and Burn Fat Naturally Nutrivein Keto diet pills is a high quality ketogenic dietary supplement formulated for men and woman looking to lose weight with their low carb diet.BHB salts
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PhenMax375 Diet Pills. Fat Burner, Energy Enhancer, Appetite Suppressant Ultra Strong Diet Pills
Lose Weight and Keep it Off with PhenMax diet pills. Formulated as an energy enhancer, appetite suppressant, and fat burner. PhenMax weight loss pills help to burn fat, reduce appetite and elevate mood. Combine it
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Lipozene Plus Garcinia Cambogia Extract & Forskolin Diet Pills, 90 Ct
Are you overweight? Has your weight gotten out of control? Many people struggle to make diets work or to find time to exercise. As you get older, it seems unavoidable that you'll simply keep packing
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The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes,
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100% Pure Forskolin Diet Pills - Maximum Strength Fat Burner & Muscle Builder
100% Pure Forskolin is the industry leading fat burning formula boosts your metabolism, while also breaking away stubborn fat cells - giving you the lean and healthy body you want and deserve. Pure Forskolin raises
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PhenMax375 Diet Pills. Fat Burner, Energy Enhancer, Appetite Suppressant Ultra Strong Diet Pills
PhenMax375 Diet Pills are an Ultra-Strong Fat Burner, Energy Enhancer, and Appetite Suppressant. One pill a day will Burn Fat, Reduce Appetite and will Elevate Mood.PhenMax 375 is not a prescription drug medication; it?s a
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The Body Reset Diet : Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. Expert Pasternak offers a proven program to shed pounds without
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Hydroxycut Pro Clinical Max! For Women Diet Supplement Rapid Release Ctules, 60 Ct
The Hydroxycut Max Advanced for Women, 60-Count contains a key ingredient that helps you lose weight along with a healthy diet and exercise. They come in easy to take rapid release liquid capsules. The Hydroxycut
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The Key to Burning Fat
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