• Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

    Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep tr...

    • ASIN: 1985865181

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides ...

    • ASIN: B01C6D0LCK

  • Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution


    • ASIN: 0399584161
    • Brand: WaterBrook Press

  • 10-Day Green Smoothie Cleanse

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking the...

    • ASIN: 1501100106
    • Brand: Simon & Schuster
    • UPC: 884414527571

  • The Code Red Revolution: How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise

    What If Everything You've Been Taught About Losing Weight Is Wrong

    • ASIN: 1944602097

  • The Fast Metabolism Diet: Eat More Food and Lose More Weight

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan y...

    • ASIN: 0307986276
    • Brand: Harmony

  • Discipline Equals Freedom: Field Manual

    The instant New York Times bestseller!FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOMJocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the...

    • ASIN: B06XB9HQMN
    • Brand: St. Martin's Press

  • Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

    You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and ...

    • ASIN: B01N0FR4AX

  • Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

    Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, ...

    • ASIN: 0986295043

  • Intuitive Eating: A Revolutionary Program That Works

    First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there―angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopp...

    • ASIN: 1250004047
    • Brand: imusti

  • The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

    An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple scleros...

    • ASIN: 1583335544
    • Brand: Ingramcontent

  • The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

    Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be...

    • ASIN: 1524762237
    • Brand: Unknown

  • Antifragile: Things That Gain from Disorder (Incerto Book 3)


    • ASIN: B0083DJWGO

  • The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

    Get healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and New York Times bestselling author frequently featured on Khloe Kardashian's Revenge BodyWe've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills an...

    • ASIN: 1623362520
    • Brand: Rodale Press

  • The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight


    • ASIN: 0770436234
    • Brand: Harmony
    • UPC: 634871127537

  • The Greenprint : Plant-Based Diet, Best Body, Better World

    New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,

    • UPC: 389614936
    • Rating: 5.0

  • The 8-Hour Diet : Watch the Pounds Disappear without Watching What You Eat!

    Outlines a deprivation-free alternative approach to weight loss that focuses on the strategic consumption of eight nutrient rich "superfoods" and an eight-hour window during which readers can eat according to personal

    • UPC: 44452555

  • The Prediabetes Diet Plan : How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

    "A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Increasingly diagnosed by doctors and affecting millions of Americans, prediabetes is a condition in which blood sugar levels

    • UPC: 23463944
    • Rating: 4.0

  • The Low Glycal Diet : How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs

    A top-rated weight-loss director of Palm Spring's BioFit Medical Group outlines a proven system for weight loss for men that combines low glycemic foods with popular high-carb foods strategically consumed to burn fat and prevent

    • UPC: 45964814

  • The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

    Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis

    • UPC: 20635346
    • Rating: 5.0

  • Paleo Slow Cooker Recipes : The Best Paleo Diet Recipes for Your Slow Cooker

    Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow

    • UPC: 53292223
    • Rating: 4.0

  • The DASH Diet Action Plan : Proven to Lower Blood Pressure and Cholesterol without Medication

    Presents a comprehensive diet plan designed to lower blood pressure and cholesterol through nutritional choices, with recipes and advice on healthy foods, meal plans, exercise, and maintaining a healthy

    • UPC: 20930301
    • Rating: 2.0

  • Paleo Slow Cooker Recipes; The Best Paleo Diet Recipes for Your Slow Cooker

    Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow

    • UPC: 53292260
    • Rating: 4.0

  • The 8-Hour Diet : Watch the Pounds Disappear Without Watching What You Eat!

    Zinczenko and Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's so simple it's like clockwork.

    • UPC: 23269190
    • Rating: 4.0

  • Lifting for Women : Essential Exercise, Workout, Training and Dieting Guide to Build a Perfect Body and Get an Ideal Butt

    Lifting has been a way to keep people strong and it also helps in boosting their overall health. Lifting used to be only for the men, but nowadays more and more women are growing to

    • UPC: 53598227

  • Free Shipping Diet Pills That Work Fast Without Needing To Exercise - PHENTERMIN

    • UPC: 332695389742
    • Category: Weight Loss Supplements
    • Price: 28 USD

  • How to Flatten Your Belly in 10 Days

    KETOGENIC DIET | Shred Fat & Build Muscle

    Dr. Oz Discusses the Total 10 Rapid Weight-Loss Plan