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Feeling Good: The New Mood Therapy
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.Recognise what causes your mood ... [Read More]
- ASIN: B009UW5X4C
- ASIN: B009UW5X4C
- ISBN: 0380810336
- Manufacturer: Harper
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Reset Your Inner Clock: The Drug-Free Way to Your Best-Ever Sleep, Mood, and Energy
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Michael Terman, Ph.D., has devoted his career to studying the brain functions that feed these disorders. In Reset Your Inner Clock, Terman and Ian McMahan, Ph.D., reveal the heart of his findings, a powerful program that recalibrates our internal clocks—our exquisitely designed, natural sensitivity to the timing and brightness of ... [Read More]
- ASIN: B00CS74WGQ
- ASIN: B00CS74WGQ
- Manufacturer: Avery
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Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
Most of What Happens in Your Life Happens Because of the Way You Think.Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking.How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you--In your homeIn your own circumstancesIn your own problemsIn your own adverse environmentIn your own thinkingBased on the Bible, this book has helped thousands of people for many years, ... [Read More]
- ASIN: 0764211935
- ASIN: 0764211935
- ISBN: 0764211935
- Brand: Baker Pub Group/Baker Books
- Manufacturer: Bethany House Publishers
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Clean
From the author of Beautiful, a poignant, captivating novel about five teens in rehab.Olivia, Kelly, Christopher, Jason, and Eva have one thing in common: They’re addicts. Addicts who have hit rock bottom and been stuck together in rehab to face their problems, face sobriety, and face themselves. None of them wants to be there. None of them wants to confront the truths about their pasts. And they certainly don’t want to share their darkest secrets and most desperate fears with a room of strangers. But they’ll all have to deal with themselves—and one another—if they want to learn how ... [Read More]
- ASIN: 144241345X
- ASIN: 144241345X
- ISBN: 144241345X
- Brand: Simon Pulse
- Manufacturer: Simon Pulse
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
BRAIN PRESCRIPTIONS THAT REALLY WORKIn this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoilTo Fight Depression: ¸ Learn how to kill ANTs (automat... [Read More]
- ASIN: 0812929985
- ASIN: 0812929985
- ISBN: 9780812929980
- Manufacturer: Three River Press
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Cognitive Therapy of Substance Abuse
An ideal treatment manual that can be utilized independently, or in conjunction with psychopharmacological or 12-step programs, this book was written in response to the ever-growing need for cost-effective treatments for substance abuse disorders. Representing a major advance for meeting this pressing need, cognitive therapy offers a well-documented and demonstrably efficacious psychosocial treatment model for working with these intractable problems. Based on the research and practical experience of Aaron T. Beck and his colleagues, COGNITIVE THERAPY OF SUBSTANCE ABUSE demonstrates how cogniti... [Read More]
- ASIN: 0898621151
- ASIN: 0898621151
- ISBN: 0898621151
- Brand: Brand: The Guilford Press
- Manufacturer: The Guilford Press
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Burn Book: The perfect match flame journal notebook to let your feelings, thoughts, energy, anger or emotions out. Release your negativity.
This 8.5 x 11 inch 120 blank lined journal features a blank space at the top of each page to enter a date, name, place or event. Grab one of these for your friends and family that are having problems with their emotions, anxiety or issues at school. What an excellent place to write about thoughts, feelings or just to doodle to control a temper.Check out our other journals, notebooks, planners and sheet music by clicking on the Author's name above.
- ASIN: 1082594458
- ASIN: 1082594458
- ISBN: 1082594458
- Manufacturer: Independently published
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Genius Joy - Serotonin Mood Booster for Anxiety Relief, Wellness & Brain Support, Nootropic Dopamine Stack w/Sam-e, Panax Ginseng & L-Theanine - Natural Anti Stress & Herbal Calm, 100 veggie pills
The Smart Nootropic Mood Enhancer – Just Own Yourself Life centers around one’s happiness. Remove all external factors & one’s self worth and level of satisfaction universally centers around one thing, happiness or to take it even further… dopamine! Sure, you just got your secret crush at the gym’s phone number or you got that new promotion at work, your self-worth is through the roof and you’re extremely happy but when you break down the fundamental chemical process in your brain, these events simply triggered a natural boost of serotonin and ultimately more dopamine! It enables g... [Read More]
- ASIN: B0743J21SF
- UPC: 868054000380
- ASIN: B0743J21SF
- Brand: The Genius Brand
- Size: 100 Veggie Pills
- Manufacturer: Genius Supplements
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Zen Anxiety and Stress Relief Supplement - Natural Herbal Formula Supporting Calm, Positive Mood with Ashwagandha, L-Theanine, Rhodiola Rosea - 60 Vegetarian Capsules
WHY LIVE ZEN?The busy, chaotic lives we live often lead to feelings of being overwhelmed and stressed out, whether you're at work, home, or even just amongst friends. We created WellPath ZEN to help you break through the unnecessary anxiety and pressures of a fast-paced existence, and live your best life!WellPath ZEN is an natural, herbal stress support formula developed in order to promote: Calmness and relaxation Focus and alertness Positive Mood Stress relief An improved sense of well-beingZEN IS GREAT FOR: Social Gatherings - Meeting new people, seeing friends, love life Traveling - Public... [Read More]
- ASIN: B077JBP4NH
- UPC: 860055000703
- ASIN: B077JBP4NH
- Brand: WellPath
- Size: 60
- Manufacturer: WellPath Solutions
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CALM NOW Soothing Stress Support Supplement, Herbal Blend Crafted To Keep Busy Minds Relaxed, Focused & Positive; Supports Serotonin Increase; Hawthorn, Ashwagandha, Rhodiola Rosea, B Vitamins & More
Feeling overwhelmed and stressed? We hear ya. That’s why we created Calm Now, the perfect supplement for soothing stress while staying centered and focused. We’ve combined the best of Eastern herbal tradition and modern research to deliver a potent formula featuring ashwagandha, bacopa monnieri, rhodiola rosea, passion flower, and more! When you’re feeling bogged down on a busy day, grab a serving of Calm Now to support serotonin production, chill your mood, and own your day.
- ASIN: B01ETQXMM8
- UPC: 637769766238
- ASIN: B01ETQXMM8
- Brand: Zhou Nutrition
- Manufacturer: Zhou Nutrition
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"DOPEMINE" BLACK TEE SHIRT (MEDIUM)
5.3 oz, 100% cotton preshrunk jersey knit Quarter-turned to eliminate center crease Sizes: S - 5X SMALL - 18" CHEST X 28" LENGTH MEDIUM - 20" CHEST X 29" LENGTH LARGE - 22" CHEST X 30" LENGTH XL - 24" CHEST X 31" LENGTH 2XL - 26" CHEST X 32" LENGTH 3XL - 28" CHEST X 33" LENGTH 4XL - 30" CHEST X 34" LENGTH 5XL - 32" CHEST X 35" LENGTH
- ASIN: B017VC8344
- ASIN: B017VC8344
- Brand: STUFF WITH ATTITUDE
- Size: Medium
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Mood Stabilizer-XL: Mood Support Supplement Enhancer - Vitamins - Complex - Natural Mood Health Supplements - 60 Capsules - Herbal Formula with 5-HTP
NATURAL MOOD SUPPORT SUPPLEMENT - Helps promote a stable mood by enhancing overall brain chemistry & aiding in the production of serotonin - Guaranteed to be effective or 100% money back! This product contains 13 natural mood support supplements, vitamins & herbs in a single serving vegetable capsule. Several of nature's most powerful herbal extracts, including professional grade 5-HTP, gently increase the brain's production of serotonin. Proper levels of serotonin greatly improve your mental health, happiness and well-being. The Ayurvedic medicinal plants, such as Ashwagandha and Chamomile,... [Read More]
- ASIN: B00IXY7UBM
- UPC: 617237443151
- ASIN: B00IXY7UBM
- Brand: Elevate Recovery Supplements
- Manufacturer: Elevate Recovery Supplements, LLC
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LES Labs Mood Boost, Anxiety Relief Supplement, Stress Relief, Mood Enhancer & Sleep Aid with 5-HTP, Ashwagandha, Rhodiola Rosea & GABA, 60 Capsules
Mood Boost is a natural dietary supplement taken daily to help reduce stress and anxiety. The vegetarian capsules contain an amino acid and herbal blend specifically designed to promote a more positive mood.* 5-HTP 5-HTP, precursor to serotonin, is one of the most widely used mood enhancers. Several studies have shown 5-HTP effective for stress and anxiety relief.*L-Tyrosine An amino acid found in many protein-rich foods. Studies show L-Tyrosine effective in reducing stress and anxiety especially during periods of prolonged work or sleep deprivation.*L-Theanine L-Theanine is an amino acid c... [Read More]
- ASIN: B00A4OVLRS
- UPC: 091037446671
- ASIN: B00A4OVLRS
- Brand: LES Labs
- Manufacturer: LES Labs
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Calm On | Natural Anti Anxiety Calming Plant-Based Supplement with 7 Powerful Herbs | Relieve Stress & Boosts Mood | Calm Pills to Reduce Anxiety, Relax Nerves & Mental Stress | Non-GMO Organic Vegan
Calm On - Less Anxiety & Stress = More Positivity Imagine adding a simple herbal based anti-anxiety & mood supplement to your diet which makes you less anxious and depressed, and in a better mood. This is your new reality with Calm On - a mood enhancing & natural anxiety relief supplement. ▶Formulated with the 7 Mental Health Wonder-Herbs - Ashwagandha:. Its Latin name somnifera means "sleep inducer", which is related to its extensive traditional use for stress management and occasional insomnia. - Gotu Kola: Gotu contains nutrients & chemicals that reduce the blood pressure & boost the pr... [Read More]
- ASIN: B07MZMFLJY
- UPC: 671072999778
- ASIN: B07MZMFLJY
- Brand: The Healthy Hamster
- Manufacturer: The Healthy Hamster
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Ashwagandha 2100mg - Fast Superior Absorption - 100% Pure, Potent Organic Ashwagandha Root Powder and Black Pepper - Powerful Natural Stress Relief Supplement - Mood Adrenal Cortisol Anxiety, 90
Are you fed up of experiencing nasty side effects from taking prescription drugs? Have you been looking for a healthy natural Stress & Anxiety relief supplement? HAPPY HEALTHY HIPPIE has got the perfect product for you...... Our Organic Ashwagandha capsules are made using the most potent ingredients available. Each serving contains 2100mg of Organic Ashwagandha and 15mg of Organic Black Pepper for maximum absorption. The benefits of taking Ashwagandha includes: Reduce stress, anxiety and cortisol levels Improve thyroid function Combat adrenal fatigue Enhance mood and sleep Balance blood sugar... [Read More]
- ASIN: B07DG122K5
- ASIN: B07DG122K5
- Brand: Happy Healthy Hippie
- Manufacturer: Happy Healthy Hippie Co
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Cognitive Behavioral Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
In his new book, the author of the bestselling Retrain Your Brain: Cognitive Behavioral Therapy in 7 Days delivers 10 easy, yet essential strategies for applying CBT to everyday issues with Cognitive Behavioral Therapy Made
- UPC: 351755662
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Change Your Brain, Change Your Life (Revised and Expanded) : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
"In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're
- UPC: 45843591
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Prescriptions Without Pills : For Relief from Depression, Anger, Anxiety, and More
A must-have for anyone who wants to end their depression, anger, addictive habits, or anxiety--and especially for those who want to alleviate these difficulties with psychological savvy instead of
- UPC: 49741047
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The Anger Cure: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by
- UPC: 25645238
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Women, Anger & Depression
This book is about empowerment. It is about fulfilling your needs, dreams, and aspirations without being trapped by feelings that society has taught you to ignore. If you: Fear that expressing your feelings will upset
- UPC: 550733
- Rating: 5.0
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The Food-Mood Solution : All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good Again
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a
- UPC: 7788055
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Master Your Emotions: The New 5-Step System to End Anxiety, Defuse Anger and Defeat Depression & Negative Thinking (Paperback)
Master Your Emotions: The New 5-Step System to End Anxiety, Defuse Anger and Defeat Depression & Negative
- UPC: 154120212
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Change Your Brain Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety depression anger and ...
Books : Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
- UPC: 670562061
- Rating: 4.0
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Depression-Free, Naturally : 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
Presents a seven-week plan for emotional healing focusing on natural remedies to correct biochemical
- UPC: 910241
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Cognitive Behavioral Therapy : Made Simple - The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts
Cognitive Behavioral Therapy: Made Simple - The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts Height : 0.32 In Length : 8.00 In Width : 5.00 In Weight :
- UPC: 757469944
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