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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School
The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal)For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia. Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment. He provides techniques for eliminating sleeping pills; establishing... [Read More]
- ASIN: 0805089586
- ASIN: 0805089586
- ISBN: 0805089586
- Brand: Jacobs, Gregg D., Ph.D.
- Manufacturer: Holt Paperbacks
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Natural Vitality Calm, The Anti-Stress Drink Mix, Magnesium Supplement Powder, Lemon- 16 ounce
Natural Calm is the solution to both restoring a healthy magnesium level and balancing your calcium intake-the result of which is natural stress relief.
- ASIN: B005VZA0KO
- UPC: 787734543019
- ASIN: B005VZA0KO
- Brand: Natural Vitality
- Size: 16 Ounce
- Manufacturer: Nutranext Business, LLC
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Genius Sleep AID - Smart Sleeping Pills & Adrenal Fatigue Supplement, Natural Stress, Anxiety & Insomnia Relief - Relaxation Enhancer and Mood Support w/Inositol, L-Theanine & Glycine - 40 Capsules
FALL ASLEEP FASTER, SLEEP BETTER / WAKE UP RESTORED – Our natural sleep aid sources the best scientifically proven ingredients found in nature! These sleeping pills help adults calm anxiety, improve sleep quality and support adrenal health! Restore cognitive function and wake up feeling refreshed and renewed!NON-HABIT FORMING SLEEP OPTIMIZATION – With less than 1mg of melatonin, Genius relies primarily on pure herbs and proven amino acids to optimize sleep so you aren’t running the risk of building up melatonin tolerance & forming dependency.COMBAT ADRENAL FATIGUE & DETOX CAFFEINE – In... [Read More]
- ASIN: B078SS8T3T
- UPC: 850098008057
- ASIN: B078SS8T3T
- Brand: The Genius Brand
- Manufacturer: The Genius Brand
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CalmSense Stress Relief Supplement - Calming Herbal Blend & Vitamin B Complex - Keep Your Mind & Body Relaxed, Focused & Positive - Supports Serotonin Increase, Boosts Mood & Relieves Anxiety
CalmSense's components have been shown to relax and calm the body while also boosting clarity, energy, and flow. Great as a mood enhancer, for unwinding after a long day at work, or helping eliminate daily stresses, CalmSense's blend is guaranteed to breathe new life into your day. (previously called CalmFlow)
- ASIN: B07146JM38
- UPC: 621983999626
- ASIN: B07146JM38
- Brand: NutraChamps
- Manufacturer: NutraChamps Inc.
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Traditional Medicinals Organic Lemon Balm Tea, 16 Tea Bags (Pack of1)
Personality : your backyard sweetheart, pleasant and friendly. Herbal power : gentle and mildly relaxing, relieves tension and relieves occasional indigestion. Reason to love : lemon balm is just one of those amiable, easy-to-love plants. A member of the mint family, with broad leaves and a pleasing lemony scent, lemon balm has a genial nature that can best be described as kind. It's no wonder that people throughout Europe have been cultivating and using it for thousands of years both to support digestion and to calm a jangled nervous system. Named melissa from the greek word for honey because... [Read More]
- ASIN: B0089VPTZ8
- UPC: 032917002242
- ASIN: B0089VPTZ8
- Brand: Traditional Medicinals
- Size: Pack of 1
- Manufacturer: Traditional Medicinals
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AtEase Therapeutic Glasses for Anxiety, Stress, Insomnia & PTSD - Standard Fit (Camo)
When experiencing anxiety, stress, or panic attacks, thoughts and emotions can hit you from every angle. Distractions interfere and focusing on objectives is difficult. The patented AtEase Glasses are zero-risk and completely drug-free. You focus, and AtEase Glasses limit distractions to improve your neurological function and performance.
- ASIN: B07QSC8F5B
- UPC: 860001572216
- ASIN: B07QSC8F5B
- Brand: AtEase
- Size: Standard Fit
- Manufacturer: AtEase
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Dee Cee Labs Formula 303 Maximum Strength Natural Relaxant Tablets, 250 Tablets
Formula 303 is a natural relief for: muscle spasms pulled muscles tight muscles leg cramps backache headache back sprain pms menstrual cramps tension stress nervousness menopause insomnia tmj jaw pain clenched jaws each tablet contains: 6 parts valerian r.
- ASIN: B0016KX9SI
- UPC: 052301303250
- ASIN: B0016KX9SI
- Brand: DEE CEE LABORATORIES
- Manufacturer: Dee Cee Laboratories
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Better Sleep, Overcome Sleep Problems Hypnotherapy Meditation CD Improve your sleep with Self Hypnosis
Better Sleep, Self Hypnosis CD by Clinical Hypnotherapist, Rachael EcclesThis CD is designed to be used at any time of day, although it can be used when you go to bed at night, it does request for you to wake up at the end of the session, but it is optional to do so! There is another Rachael Eccles CD called Perfect Sleep which is designed to be used as you go to sleep. So how does it work? Well, if you want to improve the quality and quantity of your sleep then this could be what you are looking for. It's simple; you take half an hour, you listen to the CD. The CD will guide you into a deepl... [Read More]
- ASIN: B004SY4EO2
- ASIN: B004SY4EO2
- Manufacturer: Advanced hypnosis
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ArtNaturals Sound Machine Diffuser & Essential Oil Set - (300ml Tank & Top 8 Set) - 6 Calming Natural Sounds - Aromatherapy and White Noise for Relaxation and Sleeping - Baby, Kids, and Adults
Sooth your senses to sleep with ArtNaturals Sound Machine and Essential Oil Diffuser. From the ArtNaturals Beggings Collection, This unique combination of calming white noise and relaxing aromatherapy will have you drifting off into dreamland in no time, then waking up fully refreshed.The Sound Machine is programmed with six different natural, white-noise sounds that encourage the mind to release and become still, allowing the normal sleep cycle to begin sooner. The white noise also helps to block other, disturbing sounds, such as snoring, mechanical noises, or barking. All ages, from baby to ... [Read More]
- ASIN: B077MNL9GS
- ASIN: B077MNL9GS
- Brand: ArtNaturals
- Size: 8 * .33 Fl Oz / 10ml + White Noise Sound Diffuser
- Manufacturer: ArtNaturals
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A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her revealing, fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes. When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her moods have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an u... [Read More]
- ASIN: B01FPH0IUO
- ASIN: B01FPH0IUO
- Manufacturer: Anchor
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MAJESTIC PURE Tea Tree Oil - Pure and Natural Therapeutic Grade Tea Tree Essential Oil - Melaleuca Alternifolia - 4 fl oz
Pure and authentic therapeutic grade tea tree oil with 45% terpinen-4-ol. A must-have oil for your home. Tea tree essential oil offers numerous uses. Majestic Pure Tea Tree Oil is steam distilled highest quality oil extracted from the leaves of the Melaleuca Alternifolia; superior sourced and hand-picked. For topical use only, need to be diluted with a carrier oil before use. Safety Warning: For external use only. Avoid contact with eyes, keep out of the reach of children. If pregnant, consult with your health care provider before use. Rub a very small amount on the inside of your elbow area... [Read More]
- ASIN: B07JD9FS28
- UPC: 850000192584
- ASIN: B07JD9FS28
- Brand: Majestic Pure
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Cortisol Manager - Integrative Therapeutics - Sleep, Stress, and Cortisol Support Supplement* with Ashwagandha, Magnolia, and L-Theanine - Support Adrenal Health* - Vegan - 90 Tablets
Phosphatidylserine combined with calming herbs to reduce cortisol levels for all-day stress reduction and restful sleep. Cortisol Manager stress hormone stabilizer combines stress-reducing ingredients and cortisol-lowering botanicals to help reduce stress and relieve occasional sleeplessness. This safe, natural and non-habit forming formula increases the ability to fall asleep, stay asleep, and will not cause morning grogginess, while providing all-day stress reduction. Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Integr... [Read More]
- ASIN: B0031TRUOG
- UPC: 871791004337
- ASIN: B0031TRUOG
- Brand: Integrative Therapeutics
- Size: 90 Count
- Manufacturer: Integrative Therapeutics
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![Diphenhydramine HCL [Compare to Benedryl] 50 mg, 100 Capsules Diphenhydramine HCL [Compare to Benedryl] 50 mg, 100 Capsules](https://images-na.ssl-images-amazon.com/images/I/41Nl9NmqvPL.jpg)
Diphenhydramine HCL [Compare to Benedryl] 50 mg, 100 Capsules Diphenhydramine HCL [Compare to Benedryl] 50 mg, 100 Capsules
Diphenhydramine HCL [Compare to Benedryl] 50 mg, 100 Capsules Diphenhydramine HCL [Compare to Benedryl] 50 mg, 100 Capsules
- ASIN: B002947PHQ
- UPC: 066424021014
- ASIN: B002947PHQ
- Brand: Diphenhydramine HCL [Compare to Benedryl] 50 mg, 100 Capsules
- Size: 1
- Manufacturer: Diphenhydramine HCL [Compare to Benedryl] 50 mg, 100 Capsules
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CloudNineNights Ultra-Thin Sleep Band, Super Slim Sleep Headphones - Most Comfortable Headphones for Sleeping - Perfect for Air Travel, Relaxation, Meditation & Insomnia - Black
SleepBand SUPER THIN AND BLISSFULLY COMFORTABLE SLEEP HEADPHONES The unique SleepBand construction is built with a focus on 'doing more with less.' The irresistibly comfortable design pampers your ears with its unique polyester and lycra blend keeping your head and ears cool and comfortable all night long. Your SleepBand comes handcrafted using the most luxurious materials designed to relax and rejuvenate your mind and body. The wide band may also be used as a sleep mask simply by pulling it over your eyes. The super-slim speakers come enclosed in a soft, breathable "pod" and are completely a... [Read More]
- ASIN: B01MY2RTG6
- ASIN: B01MY2RTG6
- Brand: CloudNineNights
- Size: One Size
- Manufacturer: Cloud Nine Nights
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including a... [Read More]
- ASIN: 0142003646
- ASIN: 0142003646
- ISBN: 9780142003640
- Brand: Penguin Books
- Manufacturer: Penguin Books
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Heal Your Drained Brain : Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained.These
- UPC: 374110461
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Quiet Your Mind and Get to Sleep : Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain
In Quiet Your Mind and Get to Sleep, two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive
- UPC: 10895616
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Funat Passiflora Incarnata Extract Nervous Anxiety Insomnia Passion Flower
The passiflora extract helps with pain and nerves relief. Also, the passion flower drops are a natural anxiety
- UPC: 314354510
- Color: White
- Size: 60
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Guided Sleep, Insomnia and Anxiety Meditations Bundle Start Sleeping Smarter With Guided Meditation, Used for Kids and Adults to Have a Better Nights Rest! - eBook
Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so then keep reading… Do you have problems falling asleep**?** Relieving stress**?** Reducing your anxiety**?** Or having a
- UPC: 145257915
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Guided Meditations for Sleep, Anxiety and Insomnia - eBook
Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so then keep reading… Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a
- UPC: 988288614
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The #1 Transcendental Meditation Guide for Beginners Boost Cognitive Performance, Live Happier, Relieve Stress, Control Anxiety, and Depression, and Reduce Insomnia - eBook
Transcendental meditation is so important to implement into your life. Our modern world is so full of stress, worries, and anxiety that it often feels like things are closing in around us. With transcendental meditation,
- UPC: 355145298
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The Anxiety And Insomnia Recovery Solution - eBook
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This
- UPC: 792879968
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Bedtime Stories: Heal Your Body And Mind From Insomnia, Anxiety And Stress Through 10 Guided Relaxing Meditation Stories For Deep Sleep and Self Healing (Paperback)
Short Bedtime Stories For Adults10 Bedtime stories for Adults.Guide yourself through amazing energy fulfilling sleep, while reducing: Stress Anxiety Insomnia Purchase Your Copy
- UPC: 550173187
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Attack Panic Attacks, How to Beat Anxiety, Anger, Ibs, Insomnia, Phobias, Stress and Panic
Attack Panic Attacks, How to Beat Anxiety, Anger, Ibs, Insomnia, Phobias, Stress and
- UPC: 53616987
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Guided Sleep, Insomnia and Anxiety Meditations Bundle: Start Sleeping Smarter With Guided Meditation, Used for Kids and Adults to Have a Better Nights
Guided Sleep, Insomnia and Anxiety Meditations Bundle: Start Sleeping Smarter With Guided Meditation, Used for Kids and Adults to Have a Better
- UPC: 753487827
Anxiety? Insomnia? Panic Attacks? Do this.
Guided meditation for sleep and anxiety | Relief from stress and insomnia
Calming Sleep Music to Reduce Anxiety ☯ Better Sleep and Insomnia Relief
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