Palace Learning Dumbbell Workout Exercise Poster - Laminated - Free Weight Body Building Guide | Home Gym Chart | Double Sided - 18" x 27
The CAP Barbell 150-Pound Rubber Hex Dumbbell Weight Set with A-Frame Rack will add versatility, storage space, and reliability to your home gym. This set includes a pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbell weights and an A-frame rack to store them. The FIVE pairs of dumbbells can be easily stored and accessed using the reliable, durable, space-saving A-frame rack. The dumbbell heads are made from ASTM A48 Class 20 grey iron coated in 80 shore hardness rubber joined together by a solid 1018 cold rolled steel chromed handle, making them durable and reliabl... [Read More]
Experience a complete body workout without even having to leave the sweet comforts of home! This heavy-duty home gym system comes with loads of features to help you sculpt the body you’ve always wanted…and then some! This home gym system is made out of a heavy-duty 14 gauge steel tube frame. Protective stack covers can be found on the weights for added durability. The tough frame can fully support 150-pound weights that are in constant motion. The entire home gym comes unassembled but it is easy to put together as all the required hardware is included along with instructions. This machine ... [Read More]
The ProSource Exercise Puzzle Mat creates a comfortable, durable surface for workouts and exercise equipment while protecting your floors. Dense EVA foam absorbs impact and noise during workouts and provides a soft surface for exercises like push-ups and crunches. Easy-to-assemble interlocking pieces cover 24 square feet with end borders for a clean, finished look. Each tile is ½” thick from the highest point of the texture. It comes in three color options and is great for garages, fitness rooms, gyms, CrossFit, children’s play areas, and other hard floors. The material used for the tiles... [Read More]
BodyBoss Home Gym 2.0 - Full Portable Gym + 1 Set of Resistance Bands, Green
A SMOKING HOT BODY FOR YOU … THE PROVEN FAST WORKOUT TO GET SLIM & RIPPED … READ ON By International Best Selling … #1 Best Selling Author on AmazonCHRISTOPHER DAVID ALLEN Why Slow Motion Weight Training?Greater muscle mass and strength gains in a much shorter time with less time spent working out.Strengthens bones without drugs.Improves circulation and gives your body a better response to insulin that improves blood sugar levels, blood pressure, cholesterol, and triglycerides.With a much lesser chance for injury, even the elderly and young can do Slow-Motion.You get a cardio workout w... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
Get Fit, Gain Strength and Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to differen... [Read More]
QuickFit Dumbbell Workouts and Barbell Exercise Poster Set - Laminated 2 Chart Set - Dumbbell Exercise Routine & Barbell Workouts (Laminated, 18" x 27")
Build Muscle and Transform your Body with our Dumbbell Workout Posters Vol 1,2,3 Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Dumbbell Workout posters will show you the absolute best exercises to build the body you want. Each dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through the exercises on each poster, 120 in total! (we recommend choosing at ... [Read More]
2 Pack Dumbbell Workout Exercise Posters - Volume 1 & 2 - Free Weight Body Building Exercise Chart - 18" x 27" - Vol. 1 & 2
Those who appreciate weightlifting will enjoy the Gold's Gym Vinyl Dumbbell Set. This pair of hand weights comes with two tubular steel bars, collars for securing movable components and cement-filled plates. Simply slide the resistance
For a limited time receive a free 30-day trial of Daily Burn streaming workouts with purchase. Up to a $14.99 value. Sign up at www.dailyburn.com/cap.The CAP Barbell Neoprene Dumbbell lets you strength train in the
Enjoy the versatility of gym equipment from the comfort of your own home with the Gold's Gym 40lb Dumbbell Set. Equipped with four 2.5-pound plates, four 6-pound plates, two dumbbell handles and collars, the set
This high quality dumbbell set is made of concrete weight plates and chrome finish bar. It comes with different sizes weight plates for you to adjust to your desirable dumbbell weight. This weight plate set
* Specifications: Material: Iron & Plastic Assembled Length: 47.2''(L x Dia.) Plates: 4pcs x 5.5LB & 2pcs x 11LB 5.5LB Plate Size: 8.2x1.6''( Dia.x Thickness) 11LB Plate Size: 10.2x2.2''( Dia.x Thickness) G.W.: 56.9 Lb Color:
Add these Gold's Gym 4-lb Dumbbells to almost any workout. Walking with weights not only helps build stamina, but it will also help burn off those pesky extra calories. These aerobic walking dumbbells are made
Upgrade your fitness equipment and stay in shape with this Champion Barbell Hex Dumbbell with Ergo Handle. It is built to precision specs and designed for comfort and safety. This 35 lb dumbbell has an
XPRT Fitness 20 LB. Neoprene Dumbbell Set. 3 Pairs of Hand Weights For Women - Home Gym Workout dumbbells. Tone your body and burn more fat and calories with these beautiful color-coded high-quality dumbbells at
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