• The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

    Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]

    • ASIN: 1940352649
    • ASIN: 1940352649
    • ISBN: 1940352649
    • Brand: America s Test Kitchen
    • Manufacturer: America's Test Kitchen

  • The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss

    The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious.   Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good! On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and ... [Read More]

    • ASIN: 1623360323
    • UPC: 884581957607
    • ASIN: 1623360323
    • ISBN: 1623360323
    • Manufacturer: Rodale Books

  • Keto Made Easy

    Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways.Recipes include:Crab Mac ’n’ CheeseFish TacosChicken AlfredoHush PuppiesChocolate Chip CookiesNavajo Fry BreadGyrosSkillet PizzaYellow CurryKeto Made Easy is on a mission to demonstrate to readers that every meal can be low... [Read More]

    • ASIN: B07CKS4RZR
    • ASIN: B07CKS4RZR
    • Manufacturer: Victory Belt Publishing

  • Stupid Simple Keto - Low Carb Diet Tracker & Macro Manager


    • ASIN: B013XG7GZO
    • ASIN: B013XG7GZO
    • Brand: Venn Interactive, Inc.
    • Manufacturer: Venn Interactive, Inc.

  • Krause's Food & the Nutrition Care Process (Krause's Food & Nutrition Therapy)

    A trusted classic for over 50 years, Krause’s Food and the Nutrition Care Process, 14th Edition presents the most cutting-edge and up-to-date dietetics content available in this ever-changing field. Nicknamed the "nutrition bible", students and practitioners alike turn to its current, comprehensive content, engaging pedagogy and design, and logical presentation of information. This new edition includes the 2015 Dietary Guidelines for Americans, more visuals, and highlighted Clinical Case Studies, Clinical Insights, and Clinical Applications boxes that help translate scientific knowledge into... [Read More]

    • ASIN: 032334075X
    • ASIN: 032334075X
    • ISBN: 9780323340755
    • Brand: Saunders
    • Manufacturer: Saunders

  • Nuun Sport: Electrolyte-Rich Sports Drink Tablets, Citrus Berry Mixed Flavor Pack, Box of 4 Tubes (40 servings), Sports Drink for Replenishment of Essential Electrolytes Lost Through Sweat

    Nuun Sport was designed by athletes, for athletes. Nuun Hydration’s flagship sports drink product is packed with complete electrolytes and made with clean ingredients that replace what is lost when you sweat during exercise. Finish your workout strong, hydrated and replenished. Each tube contains 10 effervescent tablets. Simply drop a tablet into 16oz of water to make a healthy sports drink. Each tablet delivers 300 mg Sodium / 150 mg Potassium / 25 mg Magnesium / 13 mg Calcium/ 40 mg Chloride. Electrolytes help maintain fluid balance, prevent cramping, and aid in efficient muscle performanc... [Read More]

    • ASIN: B019GU4ILQ
    • UPC: 811660020846
    • ASIN: B019GU4ILQ
    • Brand: Nuun
    • Size: Box of 4 Tubes
    • Manufacturer: New Nuun Active

  • The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

    Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than... [Read More]

    • ASIN: 1623360277
    • ASIN: 1623360277
    • ISBN: 9781623360276
    • Brand: Rodale Books
    • Manufacturer: Rodale Books

  • The Keto Instant Pot Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy and Fast

    The ONLY OFFICIAL Instant Pot® cookbook with fast and easy recipes for keeping up with the ketogenic diet.Home cooked meals that help you keep up with the ketogenic diet don’t have to be challenging or time consuming. On a mission to make keto convenient, Urvashi Pitre—the bestselling author behind Two Sleevers and The Indian Instant Pot® Cookbook—combines delicious low-carb recipes with the busy home cook’s favorite appliance: The Instant Pot®. The Keto Instant Pot® Cookbook is the only authorized ketogenic diet Instant Pot® cookbook for tried-and-true recipes that are ridiculous... [Read More]

    • ASIN: B079ZYFFBM
    • ASIN: B079ZYFFBM
    • Manufacturer: Rockridge Press

  • The New Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking

    A fully revised and updated edition of the bestselling, ground-breaking Artisan Bread in Five Minutes a Day―the revolutionary approach to bread-makingWith more than half a million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their own bread, so long as they can do it easily and quickly. Based on fan feedback, Jeff and Zoë have completely revamped their first, most popular, and now-classic book, Artisan Bread in Five Minutes a Day.Responding to their thousands of ardent fans, Jeff and Zoë returned to their test kitchens to whip up mo... [Read More]

    • ASIN: 1250018285
    • ASIN: 1250018285
    • ISBN: 1250018285
    • Brand: Thomas Dunne Books
    • Manufacturer: Thomas Dunne Books

  • The Mayo Clinic Diet, 2nd Edition: Completely Revised and Updated - New Menu Plans and Recipes

    Eat well. Enjoy life. Lose weight. This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes.The Mayo Clinic Diet is based on years of experience with literally thousands of individuals trying to lose weight. We’ve identified leading habits of people who maintain a healthy weight and the unhealthy habits o... [Read More]

    • ASIN: 1945564008
    • ASIN: 1945564008
    • ISBN: 1945564008
    • Brand: Mayo Clinic Press
    • Manufacturer: Mayo Clinic Press

  • CarbsControl - Carb Counter and Tracker


    • ASIN: B004IAA6TI
    • ASIN: B004IAA6TI
    • Brand: Coheso, Inc.
    • Manufacturer: Coheso, Inc.

  • The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

    The most effective diet for healthy weight loss just got better! THE DASH DIET WEIGHT LOSS SOLUTION uses elements of the diet ranked as the "Best Overall Diet" by US News & World Reports in 2011 and 2012, and proven NIH research on DASH (Dietary Approaches to Stop Hypertension) to create a program guaranteed to speed weight loss and boost metabolism. Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program includes menu plans, recipes, shopping lists, and more. Reader... [Read More]

    • ASIN: B008AS4UR8
    • ASIN: B008AS4UR8
    • Manufacturer: Grand Central Life & Style

  • Ann Chery Women's Faja Clasica Animal Print Workout Waist Cincher, Yellow, Large/36

    Are you ready to maximize your workout with a faja style waist cinching garment the workout band is an ann cherry waist cincher that you wear anytime you're going to be active. Take it to the gym or for a run outside and let it add impact to your healthy lifestyle routine. Here's how it works. You wrap the band around your midsection. This action creates compression in your core, stimulating thermal activity and ramping up perspiration. This process allows toxins and impurities to exit the skin, while mobilizing fat cells. Put simply, the band helps ensure that your workout is working for you.... [Read More]

    • ASIN: B00LJ5JTO8
    • ASIN: B00LJ5JTO8
    • Brand: Ann Chery
    • Size: Large
    • Manufacturer: Ann Chery Basics

  • The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activitis to Nurture Developing Minds

    A Personalized Workbook to Help You Deepen, Reflect On, and Apply Whole-Brain Principles. Daniel J. Siegel and Tina Payne Bryson speak to audiences all over the world about their immensely popular best-sellers, The Whole-Brain Child and No-Drama Discipline. The message Dan and Tina continually receive from their audiences, whether live or virtual, is that people are hungry for the opportunity to take the Whole-Brain ideas and go deeper with them. Thanks to this new workbook, they now can. The Whole-Brain Child Workbook has a unique, interactive approach that allows readers not only to think m... [Read More]

    • ASIN: 1936128748
    • ASIN: 1936128748
    • ISBN: 1936128748
    • Brand: Pesi Publishing Media
    • Manufacturer: PESI Publishing & Media

  • The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

    From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with The FastDiet. Scientific trials have shown that intermittent fasting will help the pounds ... [Read More]

    • ASIN: 150110201X
    • UPC: 884137649789
    • ASIN: 150110201X
    • ISBN: 150110201X
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • The Young Skin Diet : Science-Based Recipes and Treatments to Reveal Your Best Skin Ever

    The Young Skin Diet explains the relationship between the foods we eat and the youthfulness and quality of our skin. The Young Skin Diet sets forth the results of Ms. Lees extensive research, delineating six

    • UPC: 49120695
    • Rating: 5.0

  • Diet Plans for Women: The Easiest, Fastest Way To Lose Weight - The Best Weight Loss Program For Women To Get A Flat Stomach - eBook

    Ladies, get ready for the New You! Not just another fad diet - the key to this Life Style Eating Plan is to keep it simple and keep it easy. Knowing simple nutritional principles will

    • UPC: 609726949

  • Best Diet Recipes Ever - eBook

    35 Quick-and-Easy Fat-Burning Recipes for

    • UPC: 710029191

  • Best Ever Book of Beauty : The Ultimate Guide to Skincare, Make-Up, Haircare, Hairstyling, Fitness, Body Toning, Diet, Health and Vitality

    Practical advice, professional tips, ideas and inspirations for hairstyles, make-up, personal styling, diet and

    • UPC: 660719006

  • Paleo Crockpot Recipes: The Easiest Crockpot Recipes Ever - eBook

    Crockpot recipes are hard to find. This wonderful and detailed paleo crockpot recipe book will ensure your dinners are never bland again.Going on a paleo diet does not mean you sacrifice your taste buds.Jillian Williams

    • UPC: 403585777

  • Juicing For Beginners: The Easiest Juicing Guide Ever Made, 100+ Delicious Juicing and Smoothie Recipes for Optimal Health, Lower your Blood Pressure & Cholesterol Starting Today! - eBook

    !!NEW!! Over 100 Nutribullet & Ninja Juicing Recipes Millions of people die every day all over the world because they arent aware of the damage they are doing to their bodies. Its no secret that

    • UPC: 788418122

  • 1,001 Best Low-Fat Recipes: The Quickest, Easiest, Healthiest, Tastiest, Best Low-Fat Collection Ever Spitler, Sue and Y

    Featuring updated dietary data for each dish, including nutritional exchanges, and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques. Designed to help get

    • UPC: 25648580

  • Prevention's Firm Up in 3 Weeks : Trim and Tone Your Trouble Zones for Your Best Body Ever

    Prevention's Firm Up in 3 Weeks

    • UPC: 733494308
    • Rating: 3.0

  • Power Reading : The Best, Fastest, Easiest, Most Effective Course on Speedreading and Comprehension Ever Developed

    9780960170616

    • UPC: 25656010

  • The Carnivore Diet Handbook : Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet

    "This is a must-read for anyone considering the carnivore diet."★★★★★Destroy your sugar cravings immediately, once and for all! Burn fat to get the body of your dreams! Increase your strength and energy to feel great

    • UPC: 972000148

  • Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info

    Everything You Need to Know About the Keto Diet

    What You Should Eat on the Ketogenic Diet