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Keto Made Easy
Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways.Recipes include:Crab Mac ’n’ CheeseFish TacosChicken AlfredoHush PuppiesChocolate Chip CookiesNavajo Fry BreadGyrosSkillet PizzaYellow CurryKeto Made Easy is on a mission to demonstrate to readers that every meal can be low... [Read More]
- ASIN: B07CKS4RZR
- ASIN: B07CKS4RZR
- Manufacturer: Victory Belt Publishing
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The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with The FastDiet. Scientific trials have shown that intermittent fasting will help the pounds ... [Read More]
- ASIN: 150110201X
- UPC: 884137649789
- ASIN: 150110201X
- ISBN: 150110201X
- Brand: Atria Books
- Manufacturer: Atria Books
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Skinny Meals: Everything You Need to Lose Weight-Fast!: A Cookbook (Skinny Rules)
#1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin! THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST! In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and p... [Read More]
- ASIN: B00G1J1F62
- ASIN: B00G1J1F62
- Manufacturer: Ballantine Books
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Get Your Dream Body: The EASIEST Way to Lose Weight FAST & Keep It Off FOREVER (You Have NEVER Tried A Weight Loss Plan Like This)!
YOU Have FAILED With Dieting, YOU Are STRUGGLING to Lose Weight, Want To Know Why?Then get this book RIGHT NOW!Stop wasting time being unhappy with your body. Stop wasting time living a life that brings you no fulfillment.STOP LYING TO YOURSELF!Make a change TODAY - buy this book right now and learn why you have been struggling so much AND what you can do about it!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For Those With Busy Schedules!From the best selling auth... [Read More]
- ASIN: B00TM8R45A
- ASIN: B00TM8R45A
- Manufacturer: TopFitnessAdvice.com
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Feast.Fast.Fit.: Train Your Body to Torch Fat, Build Muscle, And Never Diet Again.
Are you sick of speed-dating the latest diet fads with lackluster results? Feast.Fast.Fit. is a nutrition game changer - it’s almost like having the cheat codes to weight loss. The principles in this book will teach you how to manipulate your body to trigger fat loss and drastically improve your health, all while still enjoying your favorite foods. Yes, this utopia exists. In a refreshingly honest, informative guide, Fred Duncan breaks down complex science and puts real-world experience to the test to provide a unique book that will:-Debunk dietary myths that are keeping you fat-Introduce yo... [Read More]
- ASIN: B079X4MS68
- ASIN: B079X4MS68
- Manufacturer: BookBaby
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Ketogenic Instant Pot Cookbook: 500 Quick, Simple and Delicious Low Carb High Fat Ketogenic Diet Recipes to Lose Weight Fast, Prevent Disease, and Upgrade ... Lifestyle (Keto Diet Instant Pot Cookbook)
Do you ever get tired of working out only to realize that the days you spent sweating in the gym are not helping you to lose weight?Have you tried all the known fad diets out there, and none of them seem to work?This book, "Ketogenic Instant Pot Cookbook" has been created with you in mind. So that you can discover every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!Learn how to prepare healthy meals following the principles of ketosis with this book.Eating fat ... [Read More]
- ASIN: B07GHM7CMV
- ASIN: B07GHM7CMV
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Lose Your Final 15: Dr. Ro's Plan to Eat 15 Servings A Day & Lose 15 Pounds at a Time
Lose 15 pounds in 15 days by eating 15 servings of food per dayTired of diet plans that leave you hungry? Ready to ditch that juice cleanse? Popular doctor of nutritional sciences and weight-loss specialist Dr. Rovenia Brock has the answer.Dr. Ro is the nutrition coach who helped Sherri Shepherd of The View lose more than 40 pounds and viewers of The Dr. Oz Show shed more than 5 million pounds. In Lose Your Final 15, she reveals her best-ever program to help you lose 15 pounds in 15 days by eating 15 servings a day.Dr. Ro's plan is divided into three 15-day phases. In each phase, you’ll enjo... [Read More]
- ASIN: B01COAIDA2
- ASIN: B01COAIDA2
- Manufacturer: Rodale Books
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Intermittent Fasting and Feasting: Use Strategic Periods of Fasting and Feasting to Burn Fat Like a Beast, Build Muscle Like a Freak and Eat One Meal a ... Fasting One Meal a Day Book 1)
The Most Comprehensive Intermittent Fasting Diet Out ThereAre you struggling with weight loss?Do you have some sort of an illness, such as diabetes, MS or, even worse, obesity?Can you say that you have as much energy as you'd like?Do you want to build muscle easily?Whatever your condition may be, you will definitely benefit from reading this book.Intermittent fasting has been practiced ever since Ancient Greece and is advocated by almost all religions of the world. It's the body's inner healing mechanism and the secret of longevity. What Intermittent Feasting and Fasting Teaches YouThis book t... [Read More]
- ASIN: B01IYC66C6
- ASIN: B01IYC66C6
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How To Burn Fat Fast: Ridiculously Effective Flab Busting Secrets Revealed (Strength Training 101, Book 4)
It’s time to learn how to burn fat fast – even if you’ve failed in the past!Burning fat is easy…but so many people make such hard work of it. Sweating through boring exercise sessions that they don’t really enjoy. Making themselves miserable eating salads, low fat foods and struggling like hell resisting their favourite treats.It doesn’t have to be this way. You CAN lose fat fast and get in the best shape of your life – even if you’ve always struggled to shed the pounds. This fat burning book shows you how. Extreme diet plans, exercising 5,6,7 days per week, and getting fed up ... [Read More]
- ASIN: B0744X4DLY
- ASIN: B0744X4DLY
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The Mini-Fast Diet: Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting
In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state called ketosis. Just skip breakfast, then add a simple exercise program to burn even more fat. After the mini-fast, eat normally for the rest of the day, focusing on proper portions of lean protein, vegetables, and low-fat, low-glycemic carbs. No counting calories—and no hunger. Readers will learn... [Read More]
- ASIN: B00AFULGVW
- ASIN: B00AFULGVW
- Manufacturer: Rodale Books
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Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy. Intermittent Fasting and Ketogenic diet
How to Lose Weight Quickly Without ExercisingHow to Eat Anything You Want & Still Lose WeightIf you have been looking for a diet to make you lose weight and feel more energetic, that benefits your health in a general sense, and which isn’t eating nothing but leaves for a year- then you’ve definitely come to the right place.Please NOTE: Book is available in 2 papeback formats colorful and black and whiteNow, I know what you're probably thinking: What’s wrong with eating whenever you want as long as your meals are from healthy, whole-food sources?Intermittent fasting is not a diet, it's a... [Read More]
- ASIN: B07JGDZR5L
- ASIN: B07JGDZR5L
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The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss
The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good! On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and ... [Read More]
- ASIN: 1623360323
- UPC: 884581957607
- ASIN: 1623360323
- ISBN: 1623360323
- Manufacturer: Rodale Books
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Intermittent Fasting: The Ultimate Beginner's Guide To The Intermittent Fasting Diet Lifestyle - Delay Food Don't Deny It - Finally Lose Weight, Burn Fat, Live A Healthier & More Productive Life
Everyone seems to be in a rush searching for ways to weight loss nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness market. All these entail costs and effort on your part and mostly turn out to be not as effective as these marketers promised in their glamorous ads. However, there’s an ongoing solution that many are resorting to nowadays. Although it is not exempted from cynic opinions, it is a lot better than those options being offered in the market. For one, it does n... [Read More]
- ASIN: B01LQZIMUM
- ASIN: B01LQZIMUM
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Essential Recipes Keto Diet Cookbook: Top 33 Easy Meals For You How To Lose Weight Complete Snacks And Dinner Menu Guide To The Keto Lifestyle (Lifestyle of KETO)
The Essential Recipes Keto Diet Cookbook is the ultimate book to obtain a healthy keto lifestyle with the best selections of recipes, meals, nutritional information and more!The Essential Recipes Keto Diet Cookbook includes everything you need on the Keto diet.Your Keto lifestyle has never been so easy with the Essential Recipes Keto Diet Cookbook.The Essential Recipes Keto Diet Cookbook is the best collection of recipes for keeping up with the Keto diet.The Essential Recipes Keto Diet Cookbook is the only book that fills the needs of every Keto kitchen with:Simple Ingredients with less than ... [Read More]
- ASIN: B07KFM5JPF
- ASIN: B07KFM5JPF
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Ketogenic Diet: The Easiest Way to Lose Weight Fast for Beginners with Low-Carb, High-Fat Keto Clarity Diet! (Weight Loss, Belly fat, Belly fat diet, The ... Rapid weight loss, Fast Diet for Beginners)
Ketogenic Diet: The Easiest Way to Lose Weight Fast for Beginners with Low-Carb, High-Fat Keto Clarity Diet Preview ... Do you want to lose weight fast enough for a special event? Are you eager to jump-start weight loss so that you can get motivated? You might like to consider the ketogenic diet!The keto diet is an extremely low carb and high fat diet that takes advantage of ketosis, which is a state that causes the body to burn stored fat. To trigger ketosis, one must eliminate carbohydrates and start consuming fat to train the body to burn fat instead of glucose for energy. This might seem l... [Read More]
- ASIN: B00ZXRZIG6
- ASIN: B00ZXRZIG6
- Manufacturer: IPTR-Publishing
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The Fast Metabolism Diet : Eat More Food and Lose More Weight
"How to lose 20 pounds in 28 days by jumpstarting your
- UPC: 20689203
- Rating: 4.407
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The Doctor's Diet : Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health
THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death
- UPC: 46591050
- Rating: 4.0
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The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes,
- UPC: 24754507
- Rating: 3.333
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The Complete Mediterranean Diet : Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes
"Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean
- UPC: 28820542
- Rating: 5.0
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Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
"Expanded chapter includes 55 new
- UPC: 23780549
- Rating: 5.0
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The Everything Guide to the Carb Cycling Diet : An Effective Diet Plan to Lose Weight and Boost Your Metabolism
"Information about the carbohydrate cycling diet, how it helps you lose weight, and recipes to use while on the
- UPC: 48586414
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The Doctor's Diet : Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life
Subtitle on jacket: Dr. Travis Stork's stat program to help you lose weight & restore
- UPC: 28429628
- Rating: 4.423
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The Dukan Diet : 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Devised by a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as
- UPC: 15210710
- Rating: 4.5
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17 Day Diet for Beginners : Lose Weight, Lose Body Fat, Get Flat Belly and Slim Body in a Healthy Way Fast
Being overweight is getting very common nowadays. The number of obese people is increasing quickly, many nutritionist and dietitian blame fast food for it as people eat more from fast food restaurants. Obesity itself is
- UPC: 53598626
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The Adrenal Reset Diet : Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
"The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired,
- UPC: 37500353
- Rating: 4.0
How to Flatten Your Belly in 10 Days
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