LL Cool J's Platinum WorkoutLL didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including:- a 4-week beginner's program that takes inches off the waist and boosts energy-a 5-week program for intermediates that in... [Read More]
Trainer and creator of Core Secrets, Gunnar Peterson shares his formula for keeping his celebrity clientele fit and red carpet ready. Gunnar incorporates his exclusive muscle confusion methodology to challenge your body and get the most from your workout in the least amount of time. His varied pace sequencing is applied to all his moves which not only tones the entire body, but burns calories simultaneously. DVD INCLUDES: 4 Express Workouts Total Body Toning (20 mins) Power Burn (20 mins) Amazing Arms (10 mins) Lower Body Blast (10 mins) Customize your own workout optionBONUS: Workout tips fro... [Read More]
NIPPIES SKIN ARE OFTEN IMITATED - NEVER DUPLICATED.Designed and tested in the USA by women for women. For over 15 years, silicone nipple covers, pasties and adhesive bras for women is all we do. Our experience and attention to detail makes Nippies Skin the preferred nipple concealer among top retailers, stylists and hollywood fashion celebrities worldwide. STEP 1 - CHOOSE AN ADHESIVE VERSIONGOING BRALESS? WITH ADHESIVE is extra secure when going braless under halters, backless bras andstrapless dresses. Our hypo-allergenic medical silicone bra adhesive reactivates when washed and reusable for ... [Read More]
Finding foods with lots of nutrients can be helpful for people who are trying to change their diet and live a better life. The word “chia” comes from the ancient Mayan word for strength. Why would the Mayans use such a powerful word for such a small seed? Well, chia seeds are loaded with nutrients such as fiber and omega-3 fatty acids. Our Organic Chia Seeds are nutrient powerhouses which is why they deserve to be associated with strength. They contain 37% of the daily recommended value of fiber to help the 97% of Americans who are fiber deficient. Because our chia seeds are flavor neutral... [Read More]
Perfect for fans of Kristin Hannah and Susan Wiggs—Barbara O’Neal’s new novel of food, friendship, and the freedom to grow your dreams brings together four very different women longing to savor the true taste of happiness. Popular blogger and foodie queen Lavender Wills reigns over Lavender Honey Farms, a serene slice of organic heaven nestled in Oregon wine country. Lavender is determined to keep her legacy from falling into the profit-driven hands of uncaring relatives, and she wants an heir to sustain her life’s work after she’s gone. So she invites her three closest online fri... [Read More]
Bellydance is the world s oldest and most sensual dance, createdto celebrate the essence of femininity. This beautiful and exotic artform is open to women of all ages, sizes, and backgrounds. Womenall over the world are embracing bellydance to lose weight, feel sexy,and build confidence. In this exciting instructional DVD, you will learn15 essential moves with celebrity dancer Mayte Garcia in her easy-tofollowformat. These moves will be put together into three fun miniroutinesthat will have you bellydancing in just hours!
Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping them improve performance and get in shape to play challenging physical roles. During his career Zim has learned which nutrition strategies work best to help you get in shape quickly and maintain your new condition for life. Superhero Nutrition provides an easy-to-follow program that will allow you to get into the best shape of your life and maintain it. Superhero Nutrition is a two-part system: Part 1) You can integrate your current food c... [Read More]
Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.
Quality assurance performs daily inspections of ON products current Good Manufacturing Practices (cGMPs) compliant facilities, which are Certified for Sport by NSF
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to six-pack
"National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this
Legion Athletics Pulse: Best Pre Workout Energy Drink: Boost Your Energy, Endurance, Strength &urge or Intensity to Pump Higher, Lift More
90 Days Diet Planner Journal to Your Best Body Ever w/ Calories Counter: Healthy & Food Daily Record For Wellness Food Exercise Log Fitness Workout
Up-to-date nutrition advice for runners, based on the latest science Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns. This comprehensive
The Best Mom Ever: Personal Diary to Organize Your Life Better 110 Pages Notebook to Write Down Your Thoughts, Gratitude, Quotes, Daily
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