Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren, has created short, convenient calisthenics workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost. This 3 DVD fitness system progresses through three levels of difficulty- Novice, Intermediate, and Advanced- with three total-body workouts each. Making use of systematic changes to training intensity and volume, this program will keep you challenged at just the right leve... [Read More]
CASEIN PERFORMANCE PROTEIN POWDER: This night time protein supplement helps you capitalize on the hard work you put in at the gym. With a long lasting, slow release of amino acids all night, you get a sustained protein boost while your muscles rest. Decrease your recovery time and promote muscle growth with the PROMIX Casein formula, which includes the full spectrum of casein proteins, including alpha s1/s2, beta and kappa-casein. BETTER NUTRITION: Our unflavored, unsweetened protein powder has 0 grams of Fat and 0 grams of Carbs. Its a pure, 25 grams of slow digesting, anti-catabolic Protein ... [Read More]
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At the middle age, there are lots of possible health problem you can face. Using this Mediterranean diet might be all you need to have a breakthrough. It is incredible as it holds the password
40 Years And Still Sparkling: Lined Journal / Notebook - Cute and Funny 40 yr Old Gift, Fun And Practical Alternative to a Card - 40th Birthday Gift Height : 0.26 In Length : 9.00
Transform your life and live pain free.Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement.Now, in this portable, posture-building
Happy 65th Birthday: You're How Old!? Notebook, Journal, Diary, 105 Lined Pages, Funny Birthday Gifts for 65 Year Old Men or Women,
When you are young, you can afford to show no concern about your diet. But as soon as you hit 40 years and above, things begin to change. The ways your body systems react to everything you
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