• The Obesity Code: Unlocking the Secrets of Weight Loss

    Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]

    • ASIN: 1771641258
    • ASIN: 1771641258
    • ISBN: 1771641258
    • Brand: Fung Jason
    • Manufacturer: Greystone Books

  • Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution


    • ASIN: 0399584161
    • ASIN: 0399584161
    • ISBN: 0399584161
    • Brand: WaterBrook Press
    • Manufacturer: Berkley

  • The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Princip les

    An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her l... [Read More]

    • ASIN: B00DMCJOW8
    • ASIN: B00DMCJOW8
    • Brand: Unknown
    • Manufacturer: Avery

  • A course in Miracles : Combined Volume

    It is important for you to know that this is the only complete original edition of A Course in Miracles that the Scribe, Dr. Helen Schucman, authorized to be published by the Foundation for Inner Peace in 1975.Other books with titles such as "The Original Edition" or the "Unedited Edition" contain unsanctioned material from a first or second draft of the Course which Dr. Schucman deleted since it was not meant to be part of the published Course. Only this edition from the Foundation for Inner Peace includes the following copyrighted material: the " Preface", "the Clarification of Terms", and "... [Read More]

    • ASIN: 1883360269
    • ASIN: 1883360269
    • ISBN: 1883360269
    • Brand: Foundation for Inner Peace
    • Manufacturer: Foundation for Inner Peace

  • Healing Back Pain: The Mind-Body Connection


    • ASIN: 0446392308
    • ASIN: 0446392308
    • ISBN: 0446392308
    • Brand: Warner Books NY
    • Manufacturer: Warner Books

  • Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

    Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

    • ASIN: 1985865181
    • ASIN: 1985865181
    • ISBN: 1985865181
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Strong Curves: A Woman's Guide to Building a Better Butt and Body

    This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence.Each page is packed with information ... [Read More]

    • ASIN: 1936608642
    • ASIN: 1936608642
    • ISBN: 1936608642
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • The Code Red Revolution: How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise

    What If Everything You've Been Taught About Losing Weight Is Wrong

    • ASIN: 1944602097
    • ASIN: 1944602097
    • ISBN: 9781944602093
    • Manufacturer: Thanet House Publishing LLC

  • The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

    “This book is a valuable resource for all those affected by complex PTSD, allowing them to be informed and active as partners in the therapeutic healing process.”―from the foreword by Jim Knipe, PhD, author of EMDR Toolbox: Theory and Treatment of Complex PTSD and DissociationThose affected by complex PTSD commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one’s PTSD from unresolved childhood tr... [Read More]

    • ASIN: 1623158249
    • ASIN: 1623158249
    • ISBN: 1623158249
    • Manufacturer: Althea Press

  • The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

    Get healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and New York Times bestselling author frequently featured on Khloe Kardashian's Revenge BodyWe've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss.In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinne... [Read More]

    • ASIN: 1623362520
    • ASIN: 1623362520
    • ISBN: 1623362520
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

  • ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you ho... [Read More]

    • ASIN: 1623366860
    • ASIN: 1623366860
    • ISBN: 1623366860
    • Brand: Sims Stacy
    • Manufacturer: Rodale Books

  • Relentless: From Good to Great to Unstoppable

    For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you wea... [Read More]

    • ASIN: 1476714207
    • UPC: 884306257975
    • ASIN: 1476714207
    • ISBN: 9781476714202
    • Brand: Simon & Schuster
    • Manufacturer: Scribner

  • Anatomy Flashcards

    Kaplan Medical's Anatomy Flashcards are designed to help you master the structures and systems of the human body. Whether you're a student, a health care practitioner, or just interested in learning about human anatomy, you can review on-the-go with 300 detailed, full-color cards.Essential Review300 laminated flashcards with full-color, anatomically precise illustrationsIn-depth anatomical descriptions on the reverse side of each cardCards are organized by anatomical system with color-coded tabs for easy review10 bonus coloring cards from Kaplan's top-selling Anatomy Coloring Book, so you can ... [Read More]

    • ASIN: 1506223532
    • ASIN: 1506223532
    • ISBN: 1506223532
    • Manufacturer: Kaplan Publishing

  • Finding Your Own North Star: Claiming the Life You Were Meant to Live


    • ASIN: B0019O6IXE
    • ASIN: B0019O6IXE
    • Manufacturer: Harmony

  • Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

    Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety... [Read More]

    • ASIN: 1462520421
    • ASIN: 1462520421
    • ISBN: 1462520421
    • Brand: Taylor Francis
    • Manufacturer: The Guilford Press

  • Best Choice Products Upright Exercise Bike 8 Resistance Levels, 3 Seat Positions, Folding and Adjustable - Red

    Exercise bikes are perfect for cardio, strength training, and convenient exercise. Enjoy a low-risk, low-impact cardiovascular workout with a 2-in-1 cycling bike that can help improve joint mobility and the general range of motion in

    • UPC: 49552190
    • Color: Red
    • Rating: 4.348

  • Best Choice Products 2 in 1 Total Body Vertical Climber Magnetic Exercise Bike Machine - Black/Gray

    Get the exercise you've been wanting with this 2-in-1 vertical climber and exercise bike. Designed to target all major muscle groups, this machine is sure to help you achieve your fitness goals. You'll be able

    • UPC: 132147718
    • Model: SKY3054
    • Color: Gray
    • Rating: 4.118

  • Best Choice Products Stationary Recumbent Exercise Bike Fitness Equipment w/ Magnetic Resistance and Pedals - Gray/Black

    Enjoy therapeutic exercise that's easy on your knees, right at home. The 2-way flywheel and 8-level magnetic tension control system ensures a smooth, consistent ride that won't hurt aching or weak joints and lets you

    • UPC: 194384358
    • Model: SKY3023
    • Color: GrayBlack
    • Rating: 4.087

  • Body Rider XRB3535 Leisa Hart Folding Exercise Bike with Back Rest, Heart Pulse Monitor, and Magnetic Adjustable Resistance

    Your fitness journey should feel good and look good. With the Body Rider Retro Style Folding Bike, you can enjoy whisper-quiet workouts that help you tone your muscles and burn away calories to be the

    • UPC: 780879273
    • Model: XRB3535
    • Color: WhiteWhite/Gray/Blue
    • Rating: 4.5

  • The American Physical Therapy Association Book of Body Repair and Maintenance : Hundreds of Stretches and Exercises for Every Part of the Human Body

    Offers advice on fitness, exercise, and

    • UPC: 318870
    • Rating: 4.0

  • The Metabolism Plan : Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

    The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today

    • UPC: 56197066

  • Barre Fitness : Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body

    Step up to the barre and strengthen your core with 100 at-home barre exercises!Infused with elements of ballet, barre classes were introduced by Lotte Berk in the 1970s as a new way to combine dance

    • UPC: 45841065

  • 2 in 1 Total Body Vertical Climber Magnetic Exercise Bike Machine Folding Climbing Machine Stair Cardio HFON

    Total Body Workout Vertical Climber/Exercise Bike Fitness Machine has ISO quality control system.Folding design is convenient and easy to store, put it against the wall or storage room; LCD screen could track your time, speed,

    • UPC: 866549620
    • Model: WT003254
    • Color: Pink
    • Rating: 5.0

  • How to Exercise When You're Expecting : For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck

    "A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How

    • UPC: 14704859

  • Vertical Climber Folding 2 In 1 Exercise Climbing Machine, Exercise Equipment Climber for Home Gym, Exercise Bike for Home Body Trainer (US Stock)

    Choose us ,Make Your Lift getting better^-^---[ DURABLE STEEL CONSTRUCTION ] - Square steel tube design to ensure stability when you workout and the durable frame construction can support up to 440 LB---[ ERGONOMICALLY DESIGN

    • UPC: 350800926
    • Model: Vertical Climber
    • Color: Type 5Other
    • Rating: 5.0

  • How to Eat & Exercise Correctly According to Your Body Type (Ecto, Meso, Endo)

    Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise

    This Surprising Test Reveals Your True Body Type