Best Exercise For Neck And Shoulder Pain - April 2024

Part 2 - Flexibility For Low Back Pain

• ASIN: B06XNWCCVM
• ASIN: B06XNWCCVM

Pain Free: A Revolutionary Method for Stopping Chronic Pain

• ASIN: B00KPBDCA4
• ASIN: B00KPBDCA4
• Manufacturer: Bantam

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:·        Common causes of lower back, neck pain and shoulder pain·        The vital role discs play in back and neck healt... [Read More]

• ASIN: 0142180696
• ASIN: 0142180696
• ISBN: 0142180696
• Brand: Craig Kubey Robin McKenzie
• Manufacturer: Plume

Wooden Pillow Exercises for Stiff Neck, Shoulder Pain, Spinal Health, and Relaxation

The wooden pillow—a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the amazing things it can do. By eliminating tension, realigning your body, and rebalancing your energy, the wooden pillow unleashes your body’s ability to rebalance and regenerate itself. This book is meant to help you get the most out of a wooden pillow and to help you discover many uses you couldn’t have imagined on your own. Use this book as a... [Read More]

• ASIN: B07NGMQR87
• ASIN: B07NGMQR87
• Manufacturer: Best Life Media

Gentle Good Morning Yoga Flow For Beginners

• ASIN: B01MQWIZSP
• ASIN: B01MQWIZSP

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of prope... [Read More]

• ASIN: B013ZNI4JC
• ASIN: B013ZNI4JC
• Manufacturer: North Atlantic Books

REARAND Neck and Shoulder Relaxer Neck Pain Relief and Support Shoulder Relaxer Massage Traction Pillow Chiropractic Pillow for Pain Relief Management and Cervical Spine Alignment

Rearand Neck and Shoulder relaxer The soft, pillowy foam gently wraps around your neck and gives your head the heavenly sensation of floating on air.It applies smooth, gentle pressure for a soothing massage, and a soft, sensual pleasure.Within 30 seconds your neck tightness and pressure start to vanish. Deep relaxation spreads to your shoulders,back, and spine, allowing your muscles to completely unwind. Tight, painful knots loosen, and your pain and suffering disappear. Premium Quality & Attention To Detail: The Neck Relaxer is made of strong and durable material with an Ultra Comfort Foam Pi... [Read More]

• ASIN: B072LQGWBD
• UPC: 718040621245
• ASIN: B072LQGWBD
• Brand: REARAND
• Size: 10.2"x6.5"x5.5"
• Manufacturer: REARAND

Cervical Traction Chiropractic Wedge Pillow - Neck and Shoulder Pain Relief - Gentle Spinal Correction

Avoid costly chiropractic sessions - why spend a lot of money for multiple chiropractic session when you can achieve similar results at home for restoring cervical traction with this chiropractic neck pillow. Using 10-15 minutes a day can help reduce neck pain, provides neck tension relief, relieve nagging headaches and migraines, and restore proper cervical posture. This cervical neck traction device (neck curve restorer) is safe, comfortable, and easy to use. Ergonomically designed for optimal comfort while providing cervical traction. With proper and consistent use, the Lumia Wellness cervi... [Read More]

• ASIN: B072ZXW86Q
• UPC: 608033739746
• ASIN: B072ZXW86Q
• Brand: Lumia Wellness
• Size: 13"X6"X6"
• Manufacturer: Lumia Wellness

Double Lacrosse Ball, Peanut Shape Self Massage Roller Back Foot Neck Spine Shoulder Physical Trigger Point Therapy, Deep Tissue Massager Tool Set, Soft Hard Pack of 2

Whether in search of physical therapy device or self care tool for your back, neck or thighs, our massage balls are perfect. Measuring 5 inches (length) and 2.5 inches in width, they are the best choice for bringing your deep tissue relaxation to the next level! Unlike other double lacrosse balls offered on the market, our set includes two levels of hardness: Red (slightly soft) and Black (hard) to suit different user needs in everyday use. While other peanut ball are placed too closely together, our refined interval between two balls to get your massage in the right spot. Made with 100% therm... [Read More]

• ASIN: B078W768F3
• UPC: 618020539525
• ASIN: B078W768F3
• Brand: AllPlay
• Manufacturer: ALLPLAY

NyPot Premium Head Hammock - Portable Cervical Traction Device for Neck Pain Relief Massager for Back and Shoulder Pain Neck Support and Stretcher Relaxation Gift for Mom and Dad with Eye Mask (black)

Neck pain and headaches are not a problem anymore with the innovative Head Hammock The perfect pain release, head hammock brings you the joy of living your life without any pain, helping your neck and back muscle to relax, giving you a sensation of release and a great feeling of gratefulness. It helps release muscle tension in as little as 10 minutes a day, without paying any physical therapy. These are a perfect gift for mother and dad making them live a happy life without any back, neck or shoulder pain. Experience a life without any headaches or stress having the best time with your fam... [Read More]

• ASIN: B07MB4DJVK
• UPC: 721093998240
• ASIN: B07MB4DJVK
• Brand: Nypot

Cervical Neck Traction Device for Neck and Shoulder Pain Relief, Portable Posture Corrector- Adjustable Height with Removable and Washable Cover [Hard]

Conthou Cervical Traction Device- Don't Let Pain Control Your Life Why should you trust it? - The home traction pillow was created by Dr. Peiqiang Su, a licensed physical therapist with over a decade of experience in physical rehabilitation; - Unlike other neck pain relief devices, it is made from the finest medical-grade ABS material. Firm enough for supporting and stretching. Won't tear apart or break when you need it the most; - Easiest, most portable, one-size-fits-all solution for your back& neck troubles; - Get the relief you deserve- anytime, anywhere. What are the benefits of Conth... [Read More]

• ASIN: B07T67DPNM
• UPC: 680580758852
• ASIN: B07T67DPNM
• Brand: Conthou
• Manufacturer: Conthou

Posture Corrector for Men and Women - Comfortable Upper Back Straightener Brace, Clavicle Support Adjustable Device for Thoracic Kyphosis and Providing Shoulder - Neck Pain Relief

Don't Let Back Pain Hold You Back! If you're looking for a natural - perfect way to improve posture, avoid being hunched and bid back pain goodbye, the Healthier U Kit is perfect for your comfort. When used regularly, VIBO Care posture corrector back straightener can help you fix slumping: ✅ Realign your vertebrae to their proper position - primate posture ✅ Reduce upper and lower back pain, neck pain and collar bone pain ✅ Recover mobility and strengthen the muscles ✅ Reduce slouching, hunching and slumping by straighten your back ✅ Become a healthier, happier version of yourself �... [Read More]

• ASIN: B073PTS6XD
• UPC: 654975950329
• ASIN: B073PTS6XD
• Brand: VIBO Care
• Size: 🇺🇸 FITS CHEST SIZE BETWEEN 35" and 41" 🇺🇸
• Manufacturer: VIBO Care

The Backpod - Premium Treatment for Neck, Upper Back and Headache Pain from Hunching over Smartphones and Computers. Great for Costochondritis, Thoracic Motion and Perfect Posture

The Backpod offers effective home treatment for upper back and neck pain caused by; bad posture, excessive and repetitive computer work, overuse of mobile tools, etc. The Backpod is a practical New Zealand innovation developed to address a problem which was either ignored or misunderstood for far too long. It has been developed by New Zealander Steve August, a physiotherapist for over 30 years', with extensive experience in treating back and neck pain issues. The tool has had an extremely positive reception in the professional community and from customers who have genuinely found a solution to... [Read More]

• ASIN: B01LYNZBV3
• ASIN: B01LYNZBV3
• Brand: Bodystance
• Manufacturer: Bodystance

Cervical Traction for Neck Shoulder Pain Relief, Portable Neck Traction Orthotic Pillow- Adjustable Height with Removable and Washable Cover

What Does Cervical Traction Do? Reduces headaches, neck pain, and migraines Gives you an overall sensation of better health Helps with herniated, compressed or bulged disks Restores your natural cervical curve Alleviates pain caused by pinched nerves or arthritis Improves blood circulation to cervical structures Why choose cotify Neck Traction ? Unlike other neck pain relief devices, it is made from the finest medical-grade ABS material. Firm enough for supporting and stretching. Won't tear apart or break when you need it the most 2.Easiest, most portable, one-size-fits-all solution for y... [Read More]

• ASIN: B07PN2C87X
• UPC: 682228159267
• ASIN: B07PN2C87X
• Brand: Cotify
• Manufacturer: Cotify

Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red)

Experience the ultimate personal massage tool with the Kieba Trigger Point Therapy Massage Lacrosse Balls. Roll away knots and tension in your back, shoulders, neck, hips, arms, legs, buttocks, thighs, and feet. Perfect for all areas of the body. The solid rubber construction is designed for many benefits: - Trigger Point Therapy - Myofascial Release - Relieves Muscle Knots and Tight Muscles - Recovery and Rejuvenation of Sore Muscles - Relieves Stress and Tension - Alleviates Cramps and Kinks - Generates Blood Flow and Increases Flexibility - Perfect for Yoga Therapeutics

• ASIN: B017V7UKW2
• UPC: 697111692172
• ASIN: B017V7UKW2
• Brand: Kieba
• Manufacturer: Kieba

Posture Neck Exercising Cervical Spine Hydrator Pump || Relief for Stiffness, Relieves Neck Pain, Neck Curve Restorer

Imagine being able to alleviate back pain and improve your posture without visiting a chiropractor or physical therapist! When the neck & back lose their natural curved shape, the soft discs that are in between

• UPC: 554636035
• Model: EM057
• Color: Blue
• Rating: 5.0

TMJ Relief Pillow Best Neck and Shoulder Muscle Relaxer Traction Device for Pain Relief Management and Cervical Spine Alignment

Why put up with chronic neck, back, shoulder or jaw pain? - Neck, shoulder and back pain can cause extreme discomfort. Use our TMJ Relief Pillow to relieve pain and pressure, realign the cervical spine

• UPC: 234326231
• Model: T2188
• Size: Universal
• Rating: 5.0

WALFRONT Reusable Neck Shoulder Heating Pad Pain Relief Heat Electric Back Relaxing Therapy Tool Best for Natural Moist Heat Therapy, Neck Heating Pad, Shoulder Heating Pad

Description:Far infrared negative ion heat protection shoulder belt which made from tourmaline, nano-functional ceramic powder and a special combination of thermal sensing materials. Under the excitation of human temperature, through the transfer of the role

• UPC: 673106546
• Color: Black
• Size: S M L XL

Neck Massager Roller Shoulder Back Pain Ball Self-massage Tool Colors Vary

MASSAGE, STIMULATE, RELAX SORE TIRED ACHING MUSCLES ON BACK OF NECK with the self massage roller wheels massager with the pressure point spikey nodes to target sore spots on back of neck and relax, rejuvenate

• UPC: 546210473
• Model: CNM8078
• Color: White
• Rating: 5.0

Posture Corrector for Women & Men, Posture Brace, Effective Comfortable Adjustable Back Support Belt, Upper Back Brace for Clavicle Support and Providing Pain Relief from Back, Neck & Shoulder Support

Product specifications:✔Item type: back shoulder spine orthopedic device✔Color: black✔Material: composite cloth✔Function: back shoulder spine posture correction, relieve fatigue and prevent deformation✔Weight: about 67gBust: suitable for 70-120 cmFeature:✔. Thin and breathable fabric, sweat absorption and easy

• UPC: 612132109
• Model: HX-A019-608
• Color: Black
• Size: Bust: suitable for 70-120 cm70

Fully Adjustable Magnetic Orthopedic Back Brace Posture Corrector For Men Women w Lumbar Support Belt - Shoulder, Neck, Upper Lower Back Pain Relief - Best Straightener Trainer Improves Upright Stance

About the product ???? IMPROVE POSTURE - mmFit Posture Corrector retrain your musculature so that your back will maintain an appropriate upright stance without much effort. By using mmFit Back Braces, you start toning muscles

• UPC: 110852343

VGEBY Back Posture Corrector Clavicle Brace for Women Men - Effective & Comfortable Best for Slouching Hunching - Discreet & Adjustable Offers Good Upper Back Neck Shoulder Support for Pain Relief

Description:This electric power window regulator conversion kit is universal fit for 2-Door vehicles. It can easily and conveniently upgrade the manual windows into electric power windows.Features:1: This posture corrector helps you keep your shoulders back

• UPC: 958703290

Yosoo Back Posture Corrector Clavicle Brace for Women Men - Effective & Comfortable Best for Slouching Hunching - Discreet & Adjustable Offers Good Upper Back Neck Shoulder Support for Pain Relief

Description:This electric power window regulator conversion kit is universal fit for 2-Door vehicles. It can easily and conveniently upgrade the manual windows into electric power windows.Features:1: This posture corrector helps you keep your shoulders back

• UPC: 966147015

Wooden Pillow Exercises : For Stiff Neck, Shoulder Pain, Spinal Health, and Relaxation

The wooden pillow�a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow,

• UPC: 904174877

Wooden Pillow Exercises for Stiff Neck, Shoulder Pain, Spinal Health, and Relaxation - eBook

The wooden pillow—a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow,

• UPC: 426288540