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The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program
LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]
- ASIN: B07DYJ7D39
- UPC: 689733369259
- ASIN: B07DYJ7D39
- Brand: Evergreen Wellness
- Manufacturer: Live Evergreen
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The Obesity Code: Unlocking the Secrets of Weight Loss
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]
- ASIN: 1771641258
- ASIN: 1771641258
- ISBN: 1771641258
- Brand: Fung Jason
- Manufacturer: Greystone Books
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Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]
- ASIN: B01HNP7BVA
- UPC: 699618999969
- ASIN: B01HNP7BVA
- Brand: Body By Yoga
- Manufacturer: Body By Yoga
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Zumba Incredible Slimdown Weight Loss Dance Workout DVD System
INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]
- ASIN: B016ANWY3G
- UPC: 888562067255
- ASIN: B016ANWY3G
- Brand: Zumba
- Manufacturer: Zumba Fitness LLC
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Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximize your weight loss and op... [Read More]
- ASIN: 1628602732
- ASIN: 1628602732
- ISBN: 1628602732
- Manufacturer: Victory Belt Publishing
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MegaYoga
MegaYoga is the first yoga DVD featuring four real-sized curvy students modifying a complete yoga class to fit their bodies. You can follow the student shaped like you for a personalized experience. Students use a chair, yoga strap, blankets and modifying moves for stability and constant comfort. Join in the fun and get stronger, more flexible and come home to your body as you fall in love with a non-stressful form of exercise you can love for the long haul.
- ASIN: B0060MSRQ6
- UPC: 884501622257
- ASIN: B0060MSRQ6
- Manufacturer: Megan Garcia Inc.
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DANCE That WALK - 5000 Steps in One Easy Low Impact Walking Workout DVD
Walking is the ultimate form of low-impact exercise for people of all ages and fitness levels. But, walking can be boring, as well as weather and busy schedules can make it hard to get outside or fit a cardio workout into your day. So, we created DANCE That WALK! This 45 minute DVD from SMILE combines our favourite LATIN & BALLROOM dance moves with easy low impact walking, turning it into a fun new WALKOUT, that will get you burning those calories, boosting your daily step count, and most importantly it's easy to follow! We want to you to think less and move more! With only 4 dance moves per ... [Read More]
- ASIN: B01D41B21M
- ASIN: B01D41B21M
- Manufacturer: Third Tree Creatives
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Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Norton Series on Interpersonal Neurobiology)
Winner of the 2011 International Society for the Study of Trauma and Dissociation (ISSTD) Pierre Janet Writing Award.A patient-oriented manual for complex trauma survivors. This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality. Topics include understanding dissociation and PTSD, using inner reflection, emotion regulati... [Read More]
- ASIN: 039370646X
- UPC: 352010000342
- ASIN: 039370646X
- ISBN: 9780393706468
- Manufacturer: W. W. Norton & Company
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Shazzy Fitness: A Time to Dance Workout DVD - Home Cardio Exercise Video Including Christian Hip-Hop Music for All - Adults, Women, Kids. Get Fit, Burn Fat Calories, Lose Weight.
This intermediate high-energy dance fitness workout video is designed by leading faith-based fitness producers Shazzy Fitness to burn fat and calories in just 25 minutes a day through fun cardio dance moves with music that also strengthens your faith. Ideal for dance fans and dance fitness enthusiasts. This fitness DVD begins with an instructional segment, teaching you step-by-step how to do some of the most popular exercise moves included in the workout. Lead instructor Apollo then leads you through family-friendly contemporary dance routines with Christian hip-hop music beats that are consis... [Read More]
- ASIN: B072561J5N
- UPC: 798576425760
- ASIN: B072561J5N
- Brand: Shazzy Fitness
- Manufacturer: Shazzy Fitness LLC
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Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you’re in, you... [Read More]
- ASIN: 038072572X
- ASIN: 038072572X
- ISBN: 038072572X
- Brand: Quill
- Manufacturer: Quill
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DANCE That WALK - CARDIO PARTY - Low Impact Walking Workout Pack with Two Easy 5000 Step DVDs (NTSC)
Walking is a great form of low-impact exercise for people of all ages and fitness levels. Aussie Gina B is back to bring you the ultimate low impact walking workout pack, DANCE That WALK - Cardio Party! Featuring Two 45min DVD's: DISCO FEVER & LATIN FIESTA. We don't want walking to be boring, so we've turned up the energy to keep walking fun! Our disco & latin music will keep you motivated & our dance moves will engage your upper body, lower body & core. But most importantly, the workout always remains low impact because we make sure you always keep one foot on the floor. For DISCO FEVER go ge... [Read More]
- ASIN: B01LABOZSU
- ASIN: B01LABOZSU
- Manufacturer: Third Tree Creatives
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Exerpeutic GOLD 500 XLS Foldable Upright Bike, 400 lbs
Even if you're living in a New York-style efficiency apartment, you'll always have room to hit the road on the Exerpeutic 500 XLS Foldable Magnetic Upright Bike. This innovative bike gives you a way to get in a quality cardio workout right in your home. This bike uses magnetic resistance, so you'll be able to pedal your way to your fitness goals. Additional Information: Large, padded seat Adjusts to fit users from 5 ft., 1 in. to 6 ft., 5in. Foldable frame stores easily when not in use Padded, multi-grip handlebars Adjustable pedal straps About Exerpeutic: Health shouldn't come at a high price... [Read More]
- ASIN: B014VX254A
- UPC: 888115041008
- ASIN: B014VX254A
- Brand: Exerpeutic
- Size: One Size
- Manufacturer: Paradigm Health & Wellness Inc. -- DROPSHIP
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Debby Mack: Plus Size Workouts: Cardio Kick Kickboxing Workout
Finally a kickboxing workout made just for people of size! Debby and her crew take you through a gym quality workout in the comfort of your own home. This program takes basic kickboxing moves and combines them for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is just what you need to start your fitness journey. Program includes: Warm up/Cardio - 33 minutes; Cooldown - 5 minutes; Bonus Toning Segment - 10 minutes. Debby is a ShapelyGirl Fitness presenter as well as a certified Leslie Sansone Walk Leader. Her workouts are filled with energy that will ... [Read More]
- ASIN: B00MHS5G16
- UPC: 812073020355
- ASIN: B00MHS5G16
- Brand: Bayview Films
- Manufacturer: Bayview Entertainment/Widowmaker
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The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body
Author Jon Gabriel uses his own remarkable transformation—from 409 pounds to 184 pounds—to show the solution to changing the inner belief systems that keep our bodies from thin.The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given -- the opportunity to live -- and was disgusted ... [Read More]
- ASIN: 1582702187
- ASIN: 1582702187
- ISBN: 1582702187
- Brand: Unknown
- Manufacturer: Atria Books/Beyond Words
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kitt 1PC Slimming Cream, Green Tea Slimming Cream Cellulite Removal Fat Burning Lose Weight for Beer Bell, Lack of Exercises and Obese People, Quick Slimming
Hot Chil Green tea Slimming Cream Cellulite Removal Fat burning Lose weight Feature: Great results in short time.It dissolve fat and enhance skin tone quickly and safely..Green Tea, Green Chilli , Green Paprika and Natural Herbs.This is a Hot cream mix that enhances fat cells metabolism leading to smoother and firmer skin.It burns fat, smoothes skin, get rid of and prevents Cellulite beside its slimming and toning effect. How to use: Apply a good amount of the cream to the area that needs to be treated and massage it in a circular movement for 3-5 minutes or till fully absorbed.For best result... [Read More]
- ASIN: B07VHDW2TM
- UPC: 709468062123
- ASIN: B07VHDW2TM
- Brand: kitt
- Manufacturer: Kitt
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1 qt. Bottle Holster, Foliage Green, Sized for use with the GI 1qt canteen size. This is the best shape for carrying a quart of water bar none. Nalgene produces a very.., By Hill People Gear
It always pays to buy good quality products . 's 1 qt. Bottle Holster is a slim and trim insulated water bottle holder. It mounts directly to PALS grids, belts, straps, etc. with an integrated
- UPC: 641041542
- Size: One Size
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