A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
Main Features: Has spring and velcro designed strap Even the most physical activity won't get in your way! Because of these three components that are equipped in our product; SPRING for perfect holding to relieve pressure and reduces stress. VELCRO STRAP to allow you to adjust the tightness that makes you feel supported. It's flexible which is perfectly designed to engage all your natural movements without holding you back. Patella Gel Pads Special material that helps the knee to move the kneecaps even it protected with the other components. With the open patella knee brace, injured knees can... [Read More]
The definitive and easy-to-follow exercise guide for maintaining healthy, strong bones.More than 25 million Americans, almost 10% of our population, suffer from osteoporosis. While it is often thought of as an old woman’s disease, about 20% of osteoporosis sufferers are men and a growing number of young women, especially athletes, are being diagnosed with the disease.The good news is that we can help prevent and treat osteoporosis and its precursor, osteopenia. Exercise can increase bone density, strengthen muscles, and improve balance and flexibility, thus reducing the risk of injury and he... [Read More]
Size: 6.3 x 4.5 cm /7.5cm x 5.5cm. Color: Red /Yellow/Blue; Orange/Green/Black. Package Includes: 3x Balls, 1 x drawstring bag, 1 x box. There are many home treatments you can use to reduce the pain and disability of arthritis. Hand gripper ball can be used in hand rehabilitation and strengthening of the grip, they are available in different firmness levels including soft, medium and firm. Some people prefer to use them as "stress balls" to help relieve stress and tension that can build up during a stressful day at work. Relieve stress and reduces muscular tension, strengthen and improve flex... [Read More]
PREVENT BONE LOSS AND DECREASE THE RISK OF INJURY WITH THIS FULLY-ILLUSTRATED WORKOUT GUIDEAs you get older, osteoporosis is a big concern. Luckily, there are things you can do to keep it from adversely affecting your life. Featuring more than 100 step-by-step exercises divided into detailed fitness plans, Beat Osteoporosis with Exercise guarantees that, regardless of your current fitness level, you can radically improve all aspects of your health, including:• Preventing bone loss• Increasing mobility• Avoiding fractures• Building strength• Lowering risk of injury• Improving balanc... [Read More]
According to the Centers for Disease Control an estimated 70 million people are affected by one of the more than 100 types of arthritis.Arthritis is the leading cause of disability in America and as the population ages, more and more people are being struck by some form of this crippling disease. No matter what form of arthritis you have, doctors and medical experts agree, exercise can help you lead a happier, more productive and pain-free life.The medical and fitness experts from The Healthy Living Institute have compiled 100 simple exercises designed to help arthritis sufferers build muscle,... [Read More]
supplements combination repair antioxidant glucosomine glusomine clucosamine antiinflamatory powder lubrication vitamins glucosime glocosomine chondrotin sulphate complex shoulder hydrolyzed condriton condroitina glucosamina adults therapy aches soreness glucamine glycosimine chondritin wrist knees stress schwartz osteoarthritis sacroiliac methylsulfonylmethane medication care mg herbal extra strength stiff hyaluronic acid supplements glucosamine sulfate chondroitin and glucosamine combination hip pain relief joint pain supplement chondroitin sulfate glucosamine and chondroitin new year resolu... [Read More]
Minimize Pain, Maximize Results, and Take Back Your LifeFibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalgia symptoms and improving your daily functioning.Exercises for Fibromyalgia is tailored to improve your fitness and energy levels without strain or stiffness. With a focus on exercises designed to relie... [Read More]
Osteoarthritis affects over 20 million Americans and is the most common degenerative disorder in the United States. It causes more disability than any other degenerative disease and is occurring in epidemic proportions in our country.In this novel approach to understanding and treating osteoarthritis, orthopedic surgeon Peter Bales highlights the nutritional connection to this painful and debilitating condition. Dr. Bales focuses on new genetic research, which shows that the same poor nutrition responsible for causing increased inflammation in our bodies, along with epidemic rates of obesity, ... [Read More]
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]
Roxofit Groin Compression Support has been specifically designed to help relieve pain resulting from groin pull, thigh injury, sciatica, sacroiliac joint dysfunction, or related conditions. Therapeutic neoprene helps to retain body heat needed to warm muscles, provides soothing compression, and increases blood circulation, which reduces recovery time. It uses a completely adjustable hook and loop fasteners for both the waist and the thigh to ensure a perfect fit. Neoprene hip brace works great for long car rides and doesn't restrict movement during daily household chores around the house.Roxof... [Read More]
Over 25 million Americans suffer from osteoporosis, almost 10% of our population. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men. And the incidence of osteoporosis is expected to double in the next 25 years. Most physicians are now encouraging an active lifestyle to help strengthen bones and reduce the risk of osteoporosis. Although exercise will not prevent bone loss, it will increase bone density and muscle strength, cutting down injuries and increasing flexibility. Exercises for Osteoporosis is an essential book for any and all at risk for this debilitating d... [Read More]
Since its original publication in 1996, The Arthritis Cure has swept the nation, providing amazing relief for the millions who suffer chronic arthritis pain. By outlining a nine-point program that includes a new effective supplement, ASU, The Arthritis Cure Revised Edition describes a program that can halt, reverse, and possibly even cure degenerative osteoarthritis.Based on the most recent and cutting-edge medical research, this invaluable resource promises readers:--The latest research indicating that prescription arthritis drugs are not only expensive but can also be dangerous--they can rai... [Read More]
TechWare Pro Bi-Directional Knee Support BraceGet Back in Action Without the Pain with Our Unique Knee BraceWe have tested others and have discovered what makes the best knee support and integrated them into ours.ALTERNATING CLOSURE STRAP SYSTEM - that applies even support and compression.CONSISTENT PAIN RELIEF -for most activities from work to play.MAXIMUM SUPPORT AND COMPRESSION - surrounds the knee while allowing full mobility.OPEN PATELLA DESIGN and 4 SPRING STABILIZERS - for better knee stability.MAXIMUM COMFORT - no matter what activity with breathable neoprene construction.START HEALING... [Read More]
A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool
Millions of people are suffering from hip arthritis. This is another very informative book by Robert Rymore. He continues with his interest in writing medical educational guides. This guide is intended to be a tool,
Arthritis in knee. Knee arthritis types, knee exercises and stretches, treatments, home remedies, knee replacements and knee braces all covered. Millions of people are suffering from knee arthritis. This is another very informative book by
These pedals are engineered with high torque premium sealed bearings, SPD compatible shoe mounts which fit the majority of cycling shoes/cleats, and a toe clip for traditional athletic shoes. Be sure to get the BPEDS
-ADJUSTABLE RESISTANCE: Allows you to customize the intensity of your workout with ease.-DIGITAL LCD SCREEN: Displays workout results on a large, easy-read screen.-ANTI-SLIP RUBBER FEET: Anti-slip, anti-scuff rubber feet pads prevent the exerciser
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