StringyBall is a patent pending squeeze ball on a string designed to stay attached to your wrist or palm to make exercising more comfortable and a pleasant experience. The main advantage of securing the ball is that it will not fall or roll away when doing exercises or during breaks. It also allows the user to do more complicated exercise maneuvers because of the certainty that the squeeze ball will not free itself. Just like conventional stress balls, StringyBall provides the same benefits with an added value of convenience. The squeeze balls can be used for: Rehabilitation: Hand strengthenin... [Read More]
Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother. Loved by counselors, educators and parents alike!!
Find relief with your very own Serenilite stress ball: Let our reviews from valuable customers speak for themselves! These top quality stress balls are carefully crafted to provide optimal comfort for your hands. Each Serenilite Stress Ball is 2.20 inches in diameter and carefully crafted with an ultra-durable soft gel encased in a smooth dual colored fabric cloth, retaining its shape after every squeeze. Trust us, you'll be surprised as to how much our stress balls can change your life! Get a grip: Have many deadlines to meet? Running late to an appointment? Phone keep ringing? Bou... [Read More]
Excellent Self-Help Strategy for Effective Stress Management Based on effective, powerful Mindfulness and NLP techniques, this deck of cards, will be your stress relief first aid kit, offering practical help to easily reduce anxiety and promote relaxation when you need it the most. Perfect for Everyone Reduce stress and deal with anxiety on the go, by having these powerful cards handy in your handbag. Small in size and short in wording, these cards are easy for everyone to use, without requiring any special knowledge. Whenever you realize the need, take a card out, practice and you'll get ... [Read More]
Slow down, tune into yourself and relax while you color 20 beautiful illustrations centered around the theme of recovering from traumatic life experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to ground into your body and self-regulate your own nervous system. These body awareness activities are not just useful for trauma recovery; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the p... [Read More]
Relieve Stress, Maintain A Relaxed State Of Mind, Strengthen Your Fingers, Hands And Forearms And Effectively Reduce Stiffness Thanks To The Ultimate Stress Reliever Squeeze Ball! Do stress and anxiety overwhelm you on a daily basis, ruining your mood and keeping you from enjoying your every moment? If you have been looking for an easy way to relieve stress and exercise your hands at the same, your quest stops here! Oakapex presents you with a stress relief ball for kids and adults which is exactly what you need! Medium Firmness Gel Core And 2.2'' Diameter Which Assure Maximum Results Stop wa... [Read More]
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people j... [Read More]
These egg shaped hand exercise balls of The Friendly Swede will keep your fingers, hands and forearms strong with simple exercises. They feel great in your hands and offer 3 different resistance levels. You are certain to find just the right hand grip strengthener eggs which provides firmness for your individual needs. The exercise balls are made of thermoplastic rubber (TPR) and they will keep their original shape after being repeatedly compressed. They are easy to clean with a little dishwashing soap and lukewarm water. rehab balls for arthritis piano fingers for adults squeezer adhd fidget... [Read More]
This CD is designed as an introduction to relaxation exercises that have been shown to be effective in reducing and managing the symptoms of stress and anxiety. It can be used independently or in conjunction with psychotherapy. The programme contains seven simple yet powerful techniques to help experience everyday relaxation and each exercise is preceded by clear and simple instructions for their use. By repeated practice of the relaxation exercises the listener can overcome stress and anxiety for a more healthful, improved lifestyle.
People don't live in environments that are always relaxing.There are things that irritate you --noise, an important exam, a job interview, a strange crowd. If you have a pressure ball in your hand, this environment may be less threatening to you. Because no matter how chaotic the outside world is, your hand touches a soft, tightly fitting sphere, and the elastic touch created by the hand squeezing feels safe and relaxed. Stress balls are proven to improve blood pressure, anxiety, arthritis, and concentration. They also build hand strength, create a healthier heart, and impr... [Read More]
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This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
Find relief with your very own Serenilite FIRM star stress ball: Our FIRM star star stress balls are ultra-premium and are one of a kind. These top quality star stress balls are carefully crafted to provide optimal comfort for your hands. Each Serenilite FIRM star stress ball is 3 inches in length and carefully crafted with an ultra-durable soft gel encased in a smooth dual colored fabric cloth with dura grip technology, retaining its shape after every squeeze. Trust us, you'll be surprised as to how much our stress balls can change your life! Get a grip: Have many deadlines to meet?... [Read More]
Find calm and clarity where you are with this beautiful journal.A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four people suffer from anxiety, and the symptoms can feel overwhelming. But you can take control. Let psychologist Corinne Sweet help you on your way to eliminating anxiety with this journal full of: · Inspiring quotes and advice for when you need a quick, calming fix· Prompts grounded in cognitive behavioral therapy to help identify the causes of your anxiety for long-term peace of mind · Soothing mindfulness exercises ·... [Read More]
These stress balls are simple items with a host of valuable uses. Some people like them for exercise -- strengthening their fingers, hands and forearms. Whether for rehabilitation after an injury, for sports, or as part of a general fitness program, it's an exercise you can do almost any time. Whether in search of a stress reliever or a new fidget toy, our squishy balls are perfect. smooth, squeeze, stretch, pull, toss and bounce - these balls will immediately return to their original round shape. Makes for a great gift! Made with 100% high-quality thermoplastic rubber, they are hypoallergeni... [Read More]
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life.
It's time to naturally reduce your anxiety and live life with less stress. Clinically proven and time tested ingredients like: Ashwaghanda, St. John's Wort, Valerian, Gaba, 5-HTP, Chamomile, B-Vitamins, Calcium, Magnesium & many more. Keep
Find calm and clarity where you are with this beautiful journal. A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four people suffer from anxiety, and the
Manage Your Stress & Support Your Body Ashwagandha is an adaptogen that helps your body beat the negative effects of stress naturally. It maintains your energy levels and even helps you get a good night's
Stress & Anxiety, Day & Night, Tablets, Box 20 CT Dietary Supplement. Mood & stress. New look! Day: Promotes calm & relaxation. Helps reduce occasional anxiety. 100% drug-free. Night: Fall asleep faster. Stay asleep longer.
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Inositol (Vitamin B8) is a nonessential vitamin that promotes cellular health throughout the body. It is classified as a lipid. Inositol also helps promote healthy skin and cognitive functions.CONCENTRATION OF INOSITOLThis Inositol supplement is considered
Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution
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