• Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

    Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

    • ASIN: 1985865181
    • ASIN: 1985865181
    • ISBN: 1985865181
    • Manufacturer: CreateSpace Independent Publishing Platform

  • SISYAMA Neoprene Sauna Sweat Workout Hot Wet Suit Unisex Weight Loss (Slim Fit, Medium)


    • ASIN: B01K37NRMC
    • ASIN: B01K37NRMC
    • Brand: SISYAMA
    • Size: Medium
    • Manufacturer: SISYAMA

  • Weight Loss Starts In Your Brain: A Clinically Proven 6 to 12 Week Program with Self-Discovery Tools and Experiments to Lose Weight Naturally.

    ◊ About the Book: If you have struggled with weight loss and yo-yo dieted for years this book is for you. You know diets don't work. What is different about this book? It is a clinically proven program that uses a combination of self-discovery tools, games, and activities to help you rewire your brain, create new happy and healthy pathways and by doing so, help you change your eating behaviors and lose weight. Because this is the one thing you usually don't do on a diet: you don't learn to change. When the "diet" is over with all its deprivations and suffering, you can't wait to go back to y... [Read More]

    • ASIN: 0692988831
    • ASIN: 0692988831
    • ISBN: 0692988831
    • Manufacturer: The CogniDiet Programs

  • The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

    In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities... [Read More]

    • ASIN: B00K8DSTWU
    • ASIN: B00K8DSTWU
    • Manufacturer: Rodale Books

  • Personal Meal Planner: 52 Week Planner With Weekly Weight Tracker |Record Breakfast, Lunch, Dinner, Snacks, Water Consumption & Shopping List | Daily ... | 6" x 9" Portable (Healthy) (Volume 12)

    Interior107 pages per book, 52 weeks Intro page: Name, Current Weight & Target WeightTracking Monday to Sunday across two pages Record your Breakfast, Lunch, Dinner, Snacks  & Water consumption  Good space to plan your meals and record your end of week weigh-in Health GoalsShopping listSize: 6”x9” (15.24x 22.86 cm) smallKeeping a Food and Exercise Journal is fun and simple, so why not give it a go? Just write down everything that you eat and drink and regain control over your weight and health. Or use it to plan ahead so you can budget and shop accordingly This will also make a great gif... [Read More]

    • ASIN: 1979551782
    • ASIN: 1979551782
    • ISBN: 1979551782
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Fat Burner Thermogenic Weight Loss Diet Pills That Work Fast for Women 6 - Weight Loss Supplements - Keto Friendly- Carb Blocker Appetite Suppressant

    STARTING TODAY: Reach Your Weight Loss Goals & Gain Superior Results Efficiently!  Our weight loss supplement will maximize your results by accelerating weight and fat loss while boosting your energy levels and providing all the natural health support you need. Invest In The Top Quality Of A USA Made Women's Fat Burner By ADDNATURAL! Coming to you in 60 capsules per container, our advanced weight loss formula is Non-GMO, Gluten Free, Vegetarian and boasts all natural ingredients like Apple Cider Vineger Powder, Raspberry Ketone, Green Tea Extract, African Mango and Green Seed Extract. The ... [Read More]

    • ASIN: B07QWHJC11
    • UPC: 861162002635
    • ASIN: B07QWHJC11
    • Brand: Addnatural
    • Size: 1 pack
    • Manufacturer: Addnatural

  • Today is the Day: A 90 Day Food + Fitness Journal: Daily Activity and Fitness Tracker to Cultivate a Better You

    Today is the Day is a 90 day guide to cultivate a better you! It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you. We all say that we'll drink more water or exercise 5 times a week but going through the process of writing down your goals and tracking your performance has a major impact on you act... [Read More]

    • ASIN: 1948209454
    • ASIN: 1948209454
    • ISBN: 1948209454
    • Brand: "
    • Manufacturer: Pretty Simple Books

  • Dr. Cimino's Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan

    Dr. Cimino utilized the power of hormones to lose 116 pounds in 6 months. No calorie counting. No exercise. Just pure fat-melting power. Let's face it: in the last 50 years, the world has become fat! In 1960, obesity rates were close to 4%. Today, the obesity rate is 42% - nearly half of us! What changed? The Dr. Cimino Weight Loss Solution philosophy is simple: in an effort to return to a time when humans were effortlessly thin, we eliminate all of the changes to our foods which have happened over the last 50 years – the time in which obesity has increased ten fold! Next, we eliminate f... [Read More]

    • ASIN: 1074170024
    • ASIN: 1074170024
    • ISBN: 1074170024
    • Manufacturer: Independently published

  • 80/20 Running: Run Stronger and Race Faster By Training Slower

    TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs f... [Read More]

    • ASIN: B00IIVFAEY
    • ASIN: B00IIVFAEY
    • Manufacturer: Berkley

  • 10-Day Green Smoothie Cleanse

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]

    • ASIN: 1501100106
    • UPC: 884414527571
    • ASIN: 1501100106
    • ISBN: 9781501100109
    • Brand: Simon & Schuster
    • Manufacturer: Simon & Schuster

  • How to Lose 10 Pounds in A Week: The Ultimate 7 Day Weight Loss Kick-Start for Optimum Health (Emma Greens weight loss books Book 2)

    "Lose 10 pounds in a week?" How on earth is that even possible!? "Very easily," would be my answer, you just need to know how…Hi, I'm Emma Green, author of "How I lost 100 pounds!" Actually, I did this over a 2-year period, and trust me, I've tried and tested many methods of weight loss. Too many to name. Finally, and thankfully, I came to the realization that there are some very simple (but very profound) methods for losing weight. Ones which don't require fat pills, strenuous exercise regimes, or tortures diets and the like.I would like to invite anyone who wants to lose weight and get bac... [Read More]

    • ASIN: B07B24W6Y9
    • ASIN: B07B24W6Y9

  • Auoxer Fitness Exercise Weighted Hula Hoop, Lose Weight Fast by Fun Way to Workout, Fat Burning Healthy Model Sports Life, Detachable and Size Adjustable Design

    Do you want to have a charming figure? Do you want to be the focus of attention on the beach? Do you want to lose a few pounds with a fun way? There is! Hula Hooping - burn fat waist by a easy way! Hula hoop exercise is a best new way to lose weight and get in shape. Stop Wasting Your Time With Boring Daily Workout Routines & Start Burning Calories A Better Way! INGENIOUS DESIGN: Detachable design: It comes boxed as 8 separate interlocking pieces which can easily be assembled and dissembled for storage and transportation. So that you can carry it anywhere the. Size adjustable: according to y... [Read More]

    • ASIN: B07KCXM8H5
    • UPC: 737123077342
    • ASIN: B07KCXM8H5
    • Brand: Auoxer
    • Manufacturer: Yiwu Zi Tao Sports Goods Co., Ltd.

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]

    • ASIN: 1771641258
    • ASIN: 1771641258
    • ISBN: 1771641258
    • Brand: Fung Jason
    • Manufacturer: Greystone Books

  • Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World


    • ASIN: B00DFIF342
    • ASIN: B00DFIF342
    • Manufacturer: Harmony

  • Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

    Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle... [Read More]

    • ASIN: 1623366410
    • ASIN: 1623366410
    • ISBN: 1623366410
    • Brand: Hansard Jen
    • Manufacturer: Rodale Books

  • Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet (Paperback)

    Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In

    • UPC: 976259132

  • Runner's World Complete Book of Women's Running : The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

    Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and

    • UPC: 5682238
    • Rating: 5.0

  • Juicing for Weight Loss - A Juicing Book with the Best Juicing Recipes to Help You Lose Weight and Gain Energy

    "Juicing For Weight Loss" is your personal guide into the world of juicing. It was written specifically to help you lose weight and gain more energy! Do You Experience Any Of These?: - Are you

    • UPC: 53409498

  • Lectin Free Cookbook : 74 Best Easy and Quick Lectin Free Recipes for Your Instant Pot (Anti-Inflammatory Diet, Electric Pressure Cooker Foods for Beginners, Prevent Diseases and Lose Weight)

    ✩✩ Buy the Paperback and Receive the Kindle eBooks for FREE✩✩ Ask yourself these questions: Do you want to consider a lectin-free diet? Do you want to cook in less time with quick and easy

    • UPC: 978679618

  • The Obesogen Effect : Why We Eat Less and Exercise More but Still Struggle to Lose Weight

    "Featuring a 3-step plan to prevent and counter the effects of silent

    • UPC: 268324071

  • Low Carb Diet - Chris Smith : The Best Guide to Low Carb - Lose Fat and Get a Fast Metabolism in 7 Days with This Weight Loss Blood Sugar Solution Diet!

    Simply The Best Book On Low Carb Dieting With Proven Methods Using This Weight Loss Blood Sugar Solution!This low carb book contains the strategies you need to get the lean and sexy body of your

    • UPC: 53193638

  • Running Sucks Journal : Weight Loss and Exercise Journal for Those Who Want to Lose Pounds and Get a Flat Belly

    This Journal is for those who are on a Running Sucks diet. It will allow you to easily track your dieting progress, observe what you eat, follow your exercise plan and make notes. It will

    • UPC: 696236790

  • The Stubborn Fat Fix : Eat Right to Lose Weight and Cure Metabolic Burnout Without Hunger or Exercise

    Based on the results of simple quizzes that uncover an individual's particular imbalances, readers choose between two eating plans that prescribe the ideal nutrient ratios needed to heal disordered metabolisms and turn off faulty hunger

    • UPC: 34069579
    • Rating: 2.0

  • Best Exercise To Lose Weight: Fun Activities To Achieve Weight Loss Without You Even Knowing It - eBook

    Lose weight without being expensive!Here is a quick way to exercise and go for good health!Do you still consider exercise to lose some inches is a myth?“I always thought losing weight is expensive but this

    • UPC: 129724767

  • The Best Ways to Lose Weight with Yoga Yoga Exercise Lose Weight for Beginners - eBook

    The relevance of yoga exercise in today's world has a great deal of interpretations floating around; nevertheless, if we return to the root systems of the word, we find that the term 'Yoga' has its

    • UPC: 347286291

  • Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise

    Full Body Cardio Workout to Burn Fat Fast | Dena Psychetruth Weight Loss Training

    Lose Weight | Lose Belly Fat | How To Lose Belly Fat