Best Exercise To Start With - April 2024

Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

• ASIN: 1985865181
• ASIN: 1985865181
• ISBN: 1985865181
• Manufacturer: CreateSpace Independent Publishing Platform

Slim in 6 DVD Workout

Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone-and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!

• ASIN: B001CL3IAU
• UPC: 678026701029
• ASIN: B001CL3IAU
• Brand: Beachbody
• Manufacturer: Beachbody Inc.,

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

The instant New York Times bestsellerTiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong sys... [Read More]

• ASIN: B07D23CFGR
• ASIN: B07D23CFGR
• Manufacturer: Avery

Richard Simmons: Sweatin' to the Oldies The Complete Collection 30th Anniversary (6DVD)

THE 30TH ANNIVERSARY RICHARD SIMMONS AEROBIC CELEBRATION! SWEATIN' TO THE OLDIES: THE COMPLETE COLLECTION puts all 50 workouts together to celebrate the 30th anniversary of the Sweatin’ to the Oldies concept that made Richard Simmons a household name. Set to favorite oldies tunes from the ‘50s and ‘60s, the 30th ANNIVERSARY COLLECTION features the four classic Sweatin' to the Oldies workouts first made popular in the ‘80s—now with an exclusive 5th workout volume and a 6th bonus DVD! You’ll get over 50 songs to work out to including Dancing in the Street, Fever, Respect, Big Girls D... [Read More]

• ASIN: B0757G8JZD
• UPC: 610583579994
• ASIN: B0757G8JZD
• Brand: Time Life
• Manufacturer: Time Life/WEA

The Big Sick

• ASIN: B07193L7RD
• ASIN: B07193L7RD

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis

Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physical Therapist Margaret Martin, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture. Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective osteoporosis exercise program. The book offers four program levels: Beginner, Active, Athletic and Elite.

• ASIN: 0991912543
• ASIN: 0991912543
• ISBN: 0991912543
• Manufacturer: Kamajojo Press

School Zone - Numbers 1-25 Dot-to-Dots Workbook - Ages 3 to 5, Preschool to Kindergarten, Connect the Dots, Numbers, Numerical Order, Counting, and More (School Zone Get Ready!TM Book Series)

Find our complete line of educational resources at Amazon.com/SchoolZonePublishingAMAZING - Solve the dot-to-dot puzzles, and practice counting at the same time! It's a fact! When your child understands and develops key skills, math can be more fun and a lot less stressful. Our 1-25 Dot-to-Dots Numbers early math workbook from the Get Ready! series, has 32 playful dot puzzles to solve. Each puzzle, designed for ages 3-5, labels the dots with numbers 1-25 and focuses on developing sequencing and eye-hand coordination--the skills that help prepare preschoolers for school. Developing a "learning ... [Read More]

• ASIN: 0887434479
• UPC: 076645020710
• ASIN: 0887434479
• ISBN: 0887434479
• Brand: School Zone Publishing
• Manufacturer: School Zone Publishing

Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive

Kevin Horsley Broke a World Memory Record in 2013...And You're About to Learn How to Use His Memory Strategies to Learn Faster, Be More Productive and Achieve More SuccessWith over 200,000 copies sold, Unlimited Memory is a Wall Street Journal Best Seller and has been the #1 memory book on Amazon for more than two years. It has been translated into more than a dozen languages including French, Chinese, Russian, Korean, Ukrainian, and Lithuanian.Most people never tap into 10% of their potential for memory.In this book, you're about to learn:How the World's Top Memory Experts Concentrate and Rem... [Read More]

• ASIN: B00I3QS1XQ
• ASIN: B00I3QS1XQ
• Manufacturer: TCK Publishing

Fisher-Price 2-in-1 Sit-to-Stand Activity Center, Spin 'n Play Safari

Your little monkey will have a blast in this 2-in-1, safari-themed entertainer—it "grows" along with your child! As your baby sits in the comfortable fabric seat, a platform full of animal toys and exciting activities encourage your little one to spin around and explore all 360 degrees of fun. Then, when your toddler is ready, convert the 2-in-1 Sit-to-Stand Activity Center to a play table and attach the ramp for sliding play! Fun songs and sounds reward your baby's actions, keeping the exploring fun going and going. Where development comes into play; Gross Motor: From sitting and interactin... [Read More]

• ASIN: B072FKR7KJ
• UPC: 887961487022
• ASIN: B072FKR7KJ
• Brand: Fisher-Price
• Size: One Size
• Manufacturer: Fisher-Price

Best Six Pack ABs Workouts Program - Effective & Fast Exercises With Diet Plan For Your Ripped Stomach. Start Today!

• ASIN: B00SH1XTIY
• ASIN: B00SH1XTIY
• Brand: BeckMicro
• Manufacturer: BeckMicro

Superfeet GREEN Insoles, Professional-Grade High Arch Orthotic Insert for Maximum Support, Unisex, Green, Small/C: 6.5-8 Wmns/5.5-7 Mens

Heavy-duty shock absorption and legendary support make the original SUPERFEET GREEN insoles the Superfeet undisputed heavyweight champions. GREEN insoles haven’t changed much since their design in 1977. Why? Because they work. GREEN insoles offer affordable, professional-grade orthotic support, performance and comfort for anyone who wants their footwear to fit and feel better.

• ASIN: B001CD9ULY
• UPC: 442100399606
• ASIN: B001CD9ULY
• Brand: Superfeet
• Size: 6.5-8 Women/5.5-7.5 Men
• Manufacturer: Superfeet

Start Where You Are: A Journal for Self-Exploration

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patel's uplifting book presents supportive prompts and exercises along with inspiration... [Read More]

• ASIN: 0399174826
• UPC: 783324955071
• ASIN: 0399174826
• ISBN: 0399174826
• Manufacturer: TarcherPerigee

John McCarthy, Learn Rock Guitar Mega Pack

This series designed by renowned guitarist John McCarthy starts with the basics by teaching you the parts of the guitar, proper hand position, tuning, how to read chord and tab charts, essential chords in song structures, lead patterns and exercises. Next learn multiposition lead patterns, blues scales, riffs, bar chords, full natural minor scales and key lead techniques. John guides you to the next level with challenging advanced riffs, techniques, scales, pivoting and sweep arpeggios that will help you start to develop you own style. You'll get to apply all you learn over the full band backi... [Read More]

• ASIN: B003YCW2ZC
• UPC: 882413000736
• ASIN: B003YCW2ZC
• ISBN: 1423496752
• Brand: The Rock House Method
• Manufacturer: Rock House Method

Best Workout Videos for Women - Morning Fat Melter Bundle - 18 Exercise Videos and 9 Nutritional Videos on 1 DVD

If you want to burn a lot of fat fast, I recommend you buy our workout dvd today and start doing our 18 workouts as soon as you receive it! You'll get 18 workout videos that burn body fat like crazy for 48 hours after you do them. They will help you trim and tone your body so that you become extremely attractive and filled with confidence. Our workouts have been done by thousands of women worldwide and thousands of our clients have reached they ideal weight because of them. You also get our nutritional video which explain in detail how to structure your diet so that you lose up to 1 pound a da... [Read More]

• ASIN: B07BSR92FQ
• UPC: 652118492668
• ASIN: B07BSR92FQ
• Brand: Morning Fat Melter
• Manufacturer: Peak Beauty Technologies Co.ltd

Keys to Practicing Prophecy

• ASIN: B07CYSS6B1
• ASIN: B07CYSS6B1

Heart to Start : The Eight-Week Exercise Prescription to Live Longer, Beat Heart Disease, and Run Your Best Race

Do You Have the Heart to Start? Heart disease is the #1 killer of men and women everywhere. All of us are at risk, which means that all of us have the opportunity to make

• UPC: 53416639

Today is the best day to start Fitness Planner Nutrition Exercises 90 days

Today is the best day to start Fitness Planner Nutrition Exercises 90

• UPC: 762921820

Best Start Music Lessons Aural Games: A resource book of games and activities to develop aural skills in young musicians. (Paperback)

Best Start Music Lessons Aural Games: A resource book of games and activities to develop aural skills in young

• UPC: 428625222

Best Start Music Lessons Book 2: For Teachers

Best Start Music Lessons Book 2: For

• UPC: 343859048