Best Exercises After Hip Replacement Surgery - April 2024

The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]

Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury. Now, for relief for sufferers everywhere, comes The Miracle Bal... [Read More]

• ASIN: 0761128689
• UPC: 019628128683
• ASIN: 0761128689
• ISBN: 0761128689
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

My Hip Replacement Surgery: What To Expect: 400+ 'Hip Tips,' Ideas, Examples, Suggestions and Checklists

Just a few things you will learn about hip replacement surgery - If you have made it this far, you are probably going to need to have your hip replaced. Oh, by the way, the longer you wait, the worse it gets.Been There, Done That - I know, I know... this book is about what I went through on my way from discomfort to diagnosis to surgery to subsequent recovery.Your Five Year Plan - When most people hear that a typical hip replacement surgery takes about 90 minutes, they think, “OK, that is easy. A short period of time, nothing to it.” In reality the time line is much, much longer. On one si... [Read More]

• ASIN: B00QFXCMB6
• ASIN: B00QFXCMB6

Get Hip! How to Prepare for and Recover from Total Hip Replacement

Get Hip! tells the story of hip replacement, from the first pains of osteoarthritis, through medical decisions, surgery and recovery. It is the story of retired journalist Rob Taylor and 11 other hip surgery patients, men and women, ages 30 to 88. It’s written for patients, so it glosses over some medical complexities. But includes medical studies, tips, exercises and insights from orthopaedic surgeon Wayne E. Moschetti, MD, MS. Get Hip! explains how to plan and prepare for surgery. It talks about managing pain, physical therapy and drugs. It tells how long it took this dozen patients to get... [Read More]

• ASIN: B07BFK1YPN
• ASIN: B07BFK1YPN
• Manufacturer: Frog's Leap

Heal Your Hips, Second Edition: How to Prevent Hip Surgery and What to Do If You Need It

The best-selling guide to hip health is now new and improved.When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of Heal Your Hips includes even more groundbreaking content. Fundamental concepts from the original are still included, such as innovative preventative and rehabilitative measures and step-by-step exercises with instructional images. The up-to-date version now includes many breakthroughs in the orthopedic field including the author’s own Kl... [Read More]

• ASIN: 1630267562
• ASIN: 1630267562
• ISBN: 1630267562
• Manufacturer: Wiley

Heal Your Knees: How to Prevent Knee Surgery and What to Do If You Need It

Put an end to knee pain!An esteemed orthopedic surgeon and a water-therapy expert team up to tell you the essentials about your knees, get them back into shape, and prevent future pain and injury. Through careful explanation, they examine each part of the healing process―-from basic function to long-term exercises―-guiding you to a pain-free life.With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and how simple exercise in your living room and in the pool can speed the pos... [Read More]

• ASIN: 1590771249
• ASIN: 1590771249
• ISBN: 1590771249
• Brand: Brand: M. Evans n Company
• Manufacturer: M. Evans & Company

An Insider's Guide to Orthopedic Surgery: A Physical Therapist Shares the Keys to a Better Recovery

Nearly two million Americans undergo elective orthopedic surgery each year. And the numbers keep growing—hip replacements are projected to double over the next fifteen years and knee replacements will quadruple. When you are ready for your procedure, you’ll want a copy of An Insider’s Guide to Orthopedic Surgery at your side. It is the only book that will help you prepare yourself (and your home) for a quicker and more thorough recovery. As a physical therapist who has spent more than seventeen years helping patients through recovery, author Elizabeth Kaufmann discusses the things that y... [Read More]

• ASIN: 1510723447
• ASIN: 1510723447
• ISBN: 1510723447
• Brand: Skyhorse
• Manufacturer: Skyhorse

Exercises for Better Balance: The Stand Strong Workout for Fall Prevention and Longevity

IMPROVE YOUR BALANCE WITH THE STAND STRONG PROGRAMGood balance is essential. Recent scientific studies point to good balance as an indicator for longevity.As we age, our balance and coordination begin to diminish, leading to a higher risk of falls. In fact, falls are the leading cause of injury among Americans over age 65. The Stand Strong workout presented in this handbook will guide you to improved balance through simple, easy to follow exercises.Now you can reclaim your independence and restore your confidence by improving your coordination and regaining your sense of balance by using Exerc... [Read More]

• ASIN: 1578265754
• ASIN: 1578265754
• ISBN: 1578265754
• Manufacturer: Hatherleigh Press

100 Questions & Answers About Hip Replacement (100 Questions and Answers About...)

Endorsed by the American Academy of Orthopedic Surgeons!Whether you or a relative have recently had a hip replacement or are considering or planning the surgery, this book offers help! 100 Questions & Answers About Hip Replacement gives authoritative, practical answers to your questions about the causes of joint disease and the details of surgery to relieve pain and improve function of the hip. This book provides sources of support from both the doctor's and patient's viewpoints. Dr. Fischer, an expert orthopedic surgeon, covers topics such as hip disease, diagnosis, treatment options, surgery... [Read More]

• ASIN: 0763768723
• ASIN: 0763768723
• ISBN: 0763768723
• Brand: Brand: Jones n Bartlett Learning
• Manufacturer: Jones & Bartlett Learning

The Road Home: News From Lake Wobegon

Some say a place is home when you know where all the roads go. Over in Lake Wobegon, all the roads take you there, and it's never been any different. And what you learn along the way is that-quicker than any road sign or street map or pair of shiny red shoes-all you really need is a story to get you from here to there. A story about an ordinary day, any ordinary day. About a young woman and her bridal shower, about a fishing shack and when it's prudent to drive out on the ice. A story about springtime, and air thick with desire, or about the advantages of dynamite when you're digging a grave i... [Read More]

• ASIN: 1681682060
• ASIN: 1681682060
• ISBN: 1681682060
• Manufacturer: HighBridge Audio

OPTP The Original Stretch Out Strap with Exercise Poster Top Choice of Physical Therapists & Athletic Trainers

Perform deep solo stretching exercises for greater flexibility with the original, patented OPTP Stretch Out Strap.The strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching with greater safety, control and effectiveness than is possible unaided.Durable woven strap measures approximately 6'4" in length.Includes exercise poster that measures 16"W x 21"L with 20 contract-relax stretches for promoting flexibility throughout the body.Poster is conveniently rolled into a tube and packaged with Stretch Out Strap inside.UPC: 040232158643

• ASIN: B01LXWS98E
• UPC: 040232158643
• ASIN: B01LXWS98E
• Brand: OPTP
• Manufacturer: OPTP

Bosu Balance Trainer, 65cm - Blue

• ASIN: B00AQ4F19K
• UPC: 744288211719
• ASIN: B00AQ4F19K
• Brand: Bosu
• Size: 25 in. diam.
• Manufacturer: Bosu

The Original Stretch Out Strap with Exercise Book by OPTP - Top Choice of Physical Therapists & Athletic Trainers

The Original Stretch Out Strap With Exercise Book By Optp – Top Choice Of Physical Therapists & Athletic Trainers

• ASIN: B00065X222
• UPC: 802700187841
• ASIN: B00065X222
• Brand: OPTP
• Size: One Size
• Manufacturer: OPTP

UFlex Athletics Knee Compression Sleeve Support for Running, Jogging, Sports - Brace for Joint Pain Relief, Arthritis and Injury Recovery - Single Wrap Size Medium

UFlex Athletics® has combined the newest 3D technology with high quality materials to produce the ultimate sporting equipment for women, men and kids. This fashionable and stylish Elastic Knee Compression Sleeve Support with a 4 way stretch capability, offering all around superior protection is a must have for runners, weightlifters, or professional athletes. Sports usage: running, basketball, soccer, football, golf, cycling, tennis, hiking, volleyball, skiing and much more Key Features: »Optimal compression grade to improve muscular endurance, protect the knees and promotes faster musc... [Read More]

• ASIN: B019ZK0WS0
• UPC: 687077576265
• ASIN: B019ZK0WS0
• Brand: UFlex Athletics
• Size: Medium
• Manufacturer: UFlex Athletics

TheraBand Resistance Bands Set, Professional Non-Latex Elastic Band for Upper & Lower Body Exercise, Strength Training Without Weights

TheraBand Non-Latex Resistance Bands are a great tool for strengthening muscles, increasing range of motion in joints, and stretching for increased flexibility. This product is multifaceted and can be used for a variety of body maintenance activities including glute strengthening, hip flexibility, foot mobility and more. And because it is not made with natural rubber latex, it’s an ideal option for users with latex sensitivities. Use this beginner level set after surgery, rehabilitation, and physical therapy. The TheraBand color progression, trusted by physical therapists and other professio... [Read More]

• ASIN: B01A58FHQ8
• UPC: 087453130744
• ASIN: B01A58FHQ8
• Brand: TheraBand
• Manufacturer: Performance Health Inc.

URBNFit Exercise Ball (65 cm) for Stability & Yoga - Workout Guide Incuded - Professional Quality (Blue)

EXERCISE BALLS: ULTRA TOUGH CONSTRUCTION FOR PERFECT CORE WORKOUTS! Do you love working out and rather than endless sit-ups, would like a super convenient way of performing back, stomach and core strengthening exercises? Would you like a super durable exercise ball with an ultra safe, high grip surface? If so, our Exercise Balls are the perfect choice! With an extra large diameter, our Exercise Balls are perfect for home workouts with a tough, rubberized surface allowing you to perform a range of balance and stability exercises to strengthen your abdominal muscles, perfect for use with yoga, p... [Read More]

• ASIN: B010MVAJZ2
• UPC: 640626011075
• ASIN: B010MVAJZ2
• Brand: URBNFit
• Size: 65CM
• Manufacturer: URBNFit

New Me: The Best Daily Food and Exercise Journal to Help You After Weight Loss Surgery to Log and Track Your Meals

New Me: The Best Daily Food and Exercise Journal to Help You After Weight Loss Surgery to Log and Track Your

• UPC: 446060706

Your Complete Guide to Total Hip Replacements: Before, During, and After Surgery - eBook

Total hip replacements have helped millions of people lead more productive, more active lives. This book talks about how you can take control of the process to be sure you too have a successful hip

• UPC: 780338457

Hip Arthritis, Hip Pain Explained. Osteoarthritis in Hips, Rheumatoid Arthritis in Hips. Including Hip Arthritis Surgery, Hip Flexor Pain, Exercises,

Millions of people are suffering from hip arthritis. This is another very informative book by Robert Rymore. He continues with his interest in writing medical educational guides. This guide is intended to be a tool,

• UPC: 53618931

Your Comp GT Total Hip Replace : Before, During, and After Surgery

This book lets you take control of the hip replacement process. Accurate information combined with checklists, questions, and helpful hints will help you find the right doctor, plan the best time for your surgery, deal

• UPC: 53673845

Arthritis: What Exercises Work : Breakthrough Relief for the Rest of Your Life, Even After Drugs & Surgery Have Failed

• UPC: 43378359

Exercises for Cardiac Recovery : The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery

The authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength after heart attack or heart surgery. Exercises for Cardiac Recovery presents a post-rehabilitation exercise program designed to help men and

• UPC: 55989393

RMS 7-Piece Hip Knee Replacement Kit with Leg Lifter, 19 and 32 inch Rotating Reacher Grabber, Long Handle Shoe Horn, Sock Aid, Dressing Stick, Bath Sponge - Ideal for Knee or Back Surgery Recovery

Royal Medical Solutions presents the 7-Piece Hip Knee Replacement Kit. Designed carefully by medical professionals for people who are recovering from hip, knee or bariatric surgeries. The Kit contains: one 19" & one 32" Grabber

• UPC: 120417663

Total Hip Replacement - A Patient's Journal: A Personal Account of the Entire Process: The Diagnosis, the Surgery, and the Outcome

Total Hip Replacement - A Patient's Journal: A Personal Account of the Entire Process: The Diagnosis, the Surgery, and the

• UPC: 509973098

Who Said Iad Never Dance Again : A Journey from Hip Replacement Surgery to Athletic Victory

Who Said I?d Never Dance Again: A Journey From Hip Replacement Surgery To Athletic

• UPC: 745653982

Your Best Body After Baby: A Postpartum Guide to Exercise, Sex, and Pelvic Floor Recovery

Your Best Body After Baby: A Postpartum Guide to Exercise, Sex, and Pelvic Floor

• UPC: 415603732