Best Exercises For Brazilian Jiu Jitsu - April 2024

Jiu-Jitsu University

Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-ji... [Read More]

• ASIN: B018RCI3TC
• ASIN: B018RCI3TC
• Brand: Unknown
• Manufacturer: Victory Belt Publishing

FitsT4 MMA Kickboxing Brazilian Jiu Jitsu BJJ Cross Training Workout Shorts Blue

FitsT4 MMA Kickboxing Brazilian Jiu Jitsu BJJ Cross Training Workout Shorts Features: MMA Short/Grappling Shorts: Athletic fit for full motion and less baggy than traditional shorts Light Weight/Breathable Material: 100% polyester, lightweight and breathable material wicks sweat away and offering you a comfortable wearing experience Design for Combat Sport: Hook & loop closure waistband and interlocking drawstring secure the shorts in place Built to Last:Reinforced flack lock stitching and seam for durability and functionality 4 Way Stretch Material:Suitable for MMA, BJJ,wrestling, cro... [Read More]

• ASIN: B07JGZQRDT
• UPC: 754495541455
• ASIN: B07JGZQRDT
• Brand: FitsT4 Sports
• Size: 32
• Manufacturer: FitsT4 Sports

Jiu-Jitsu: The Ultimate Quick Start Guide To Dominate Jiu-Jitsu (Jiu Jitsu, Self Defense, Martial Arts)

Master the Ancient Brazilian Martial Art!☆★☆ FREE BONUS at The End - Download Now! ☆★☆Read This Book for FREE with Kindle Unlimited – Order Now!Are you interested in martial arts? Or have you just started Jiu-Jitsu? This book is for anyone who wants to excel in Jiu-Jitsu and dominate the ring!Jiu-Jitsu - The Ultimate Quick Start Guide To Dominate Jiu-Jitsu , is a definitive guide that covers the entire spectrum of Jiu-Jitsu, let you capture and master the techniques of this art. This guidebook offers instructions on every aspect of the world’s most effective and extreme martial... [Read More]

• ASIN: B01ED2TM8Q
• ASIN: B01ED2TM8Q

Strategic Guard: Brazilian Jiu-Jitsu - Details and Techniques

Brazilian Jiu-Jitsu is a martial art best known for its ground-fighting strategies. The guard is the quintessential Brazilian Jiu-Jitsu position. Strategic Guard is a systematic exposition of using the guard position to win in combat. Grappling Arts Publications continues to make innovative advances to the genre. Strategic Guard features pictorial flow charts to clarify the big picture with illustrated photography. Each chapter of the book covers a different aspect of the guard position.

• ASIN: 0972109730
• ASIN: 0972109730
• ISBN: 0972109730
• Brand: Brand: Grappling Arts Publications
• Manufacturer: Grappling Arts Publications

Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide (Brazilian Jiu-Jitsu series)

Royce Gracie has teamed up with James Strom, fitness coach for Keyshawn Johnson, Serena Williams, and the University of Southern California Trojans, to create a customized program for martial artists. This unique program of strength training, cardiovascular routines, flexibility exercises, and nutrition includes step-by-step, full-color workout plans for beginner, intermediate, and black-belt practitioners. Provided are guidelines for working out solo or with a partner, information on complete nutritional programs for different body types and martial art styles, and injury-prevention tips. Thi... [Read More]

• ASIN: 1931229333
• ASIN: 1931229333
• ISBN: 1931229333
• Brand: Invisible Cities Press LLC
• Manufacturer: Invisible Cities Press LLC

BJJ Solo: The Ultimate BJJ Workout Program (3 DVD Set)

Get ripped while you roll at home with BJJ Solo. Each 30 minute workout takes you through a total body circuit, while using actual BJJ movements to strengthen your muscles, improve your speed, and build endurance. The program starts with beginner workouts, then moves into intermediate, and finishes with advanced level routines. Coupled with flexibility routines and a useful technique reference, this is a complete, guided program that will give you results on the mat and in the mirror. Workouts Included: 2 Beginner Workouts - Get comfortable with the basic movements of BJJ. One full body work... [Read More]

• ASIN: B07CRLZ1GT
• UPC: 616010756068
• ASIN: B07CRLZ1GT
• Brand: Ultimate Training
• Manufacturer: Ultimate Training

Fluid BJJ: Scrawny "Middle Aged" Guy's Guide to Getting Submissions

"Karel is one of my favourite training partners. The insights in his book are excellent to learn many techniques for advanced martial artists." - Georges St. Pierre, 12 time UFC World Champion, one of the greatest MMA fighters of all time & BJJ Black Belt The concept of "fighting" is at the heart of Brazilian Jiu-Jitsu. We study the art to learn how to win fights. We even refer to matches in our sport competitions as "fights". The methods of learning the art are rugged, and at best transform our bodies into fighting machines. But applying this fight mindset to everyday training can cause us to... [Read More]

• ASIN: 1523883936
• ASIN: 1523883936
• ISBN: 1523883936
• Manufacturer: CreateSpace Independent Publishing Platform

Pressure Grappling Men's Premium Grappling Spats/Tights (Medium, Kraken)

Our favorite rash guard design has made its way to the world of spats! The Trianglow's vibrant and colorful geometric patterns are fully sublimated into our premium 4 way stretch WikPRO Polyester blended fabric allowing you to stay cool and move freely while you train. Our spats feature a wide, heavy duty elastic band that is sewn in between our 4 way stretch fabric to prevent the waist from rolling down and chaffing while rolling. Steal some glances on the mat in these striking new spats!

• ASIN: B07HHGWVZL
• UPC: 650003909772
• ASIN: B07HHGWVZL
• Brand: Pressure Grappling
• Size: Medium

Higher Judo: Groundwork

Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo and wrote a number of influential texts on the subject. Primary among these is Higher Judo, first published in 1952 and now reprinted with a new foreword that offers useful context and elaborates on Feldenkrais’ comprehensive—and still timely—approach to the martial art and to the body.Judo was a natural choice for Feldenkrais’s fascination with body/mind exploration and how to promote optim... [Read More]

• ASIN: 155643927X
• ASIN: 155643927X
• ISBN: 155643927X
• Brand: Brand: Blue Snake Books
• Manufacturer: Blue Snake Books

Brazilian Jiu-Jitsu Basic Techniques

This comprehensive guide to “the gentle art” by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. The book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.

• ASIN: 1583941657
• ASIN: 1583941657
• ISBN: 1583941657
• Brand: Brand: Blue Snake Books
• Manufacturer: Blue Snake Books

Men Short Sleeve MMA BJJ Muay Thai No Gi Rash Guards Printing Jiu Jitsu Tee Top

This men long/short sleeve rash guards is made of 82% polyester and 18% spandex, Quick Dry, Machine Washable, Soft filling fabric with double Stitched on its hem and collar High stretch compression shirt suitable for every workout fitness training such as BJJ, MMA, YOGA Digital 3D printing patterns show as picture, fashion design, never faded Always need 4 days production time. If you need custom design or print your logo, please send us your picture :)

• ASIN: B07PGV5RWC
• ASIN: B07PGV5RWC
• Brand: HONLIK
• Size: Small
• Manufacturer: HONLIK

Dim-mak's 12 Most Deadly Katas: Points of No Return

In this book, Master Erle Montaigue offers students quick, concise training in the 12 most deadly forms of dim-mak, based on the powerful points along the acupuncture meridians. Also learn to respond to attacks with 12 corresponding free-sparring techniques, or san sau. For academic study only.

• ASIN: 0873648269
• ASIN: 0873648269
• ISBN: 0873648269
• Brand: Erle Montaigue
• Manufacturer: Paladin Press

Sanabul Kids Essentials Long Sleeve Compression Training Rash Guard for MMA BJJ Wrestling (White, 2XL)

Sanabul Kids Essentials Long Sleeve Sleeve Rash Guard High performance Brazilian Jiu Jitsu MMA rash guard with fully sublimated graphics infused into the fabric so they won't ever fade, peel or irritate the skin Comfortable, looser fitting fabric based on feedback from the kids! Ventilated mesh underarm area to help disperse heat Antimicrobial treatment to help reduce bacterial and fungal growth. This will help prevent the spread of bacterial and fungal infections between you and your training partners. It will also extend the life span of the rash guard UV SPF 50 protection for whe... [Read More]

• ASIN: B07KGKB53W
• UPC: 811821031490
• ASIN: B07KGKB53W
• Brand: Sanabul
• Size: XX-Large
• Manufacturer: Sanabul

Hanuman Power: -A modern guide to the ancient strength traditions of India

Hanuman Power looks at exercises used to forge India's warriors and wrestlers for over a millennia through a modern lens. Learn about the Indian Mace (Gada), Clubs (Jori) as well as callisthenics such as the Indian press up (Dand) and bodyweight squat (Bethak). Each has been tested over countless generations and exist to this day because of one reason: they work. These exercises are employed by the Kushti wrestlers of India to prepare their bodies and minds for the rigours of competition. Explained and demonstrated, we also talk about how to incorporate these unique exercises into a training p... [Read More]

• ASIN: 1533129231
• ASIN: 1533129231
• ISBN: 1533129231
• Manufacturer: CreateSpace Independent Publishing Platform

Saulo Ribeiro : Brazilian Jiu-Jitsu 3 DVD Set Combo!!

Get an amazing discount on Saulo Ribeiro's - Jiu-jitsu Revolution 1, 2 and Freestyle Revolution combo, these sets retail for more than $450 dollars! Considered one of the The greatest Brazilian Jiu-Jitsu fighter of all time, Saulo Ribeiro breaks all the rules with the most innovative grappling series ever produced, Jiu-Jitsu Revolution 1 and 2! With an unprecedented 6 World Mundial Jiu-Jitsu titles (most in history), Saulo Ribeiro's fight game is one of absolute mastery over all positions in competition. His unorthodox approach to weight distribution, body momentum and fight strategy are unlik... [Read More]

• ASIN: B005HIR5GC
• ASIN: B005HIR5GC
• Manufacturer: World Martial Arts

Mastering Brazilian Jiu Jitsu

There never has been an instructional tool like the Mastering Brazilian Jiu Jitsu. Each technique deals with separate strategies and positions, but they all combine into an integrated tactical solution to ground mastery. From the

• UPC: 318944151

The Basics of Brazilian Jiu Jitsu - eBook

Brazilian Jiu-Jitsu is an increasingly popular Martial Art with a proven and tested method for self-defence and as a sport. This publication gives a brief history of the art, advice on finding a suitable Do

• UPC: 488252917

The Psychology of Brazilian Jiu Jitsu - eBook

Grappling is a smash-mouth activity. It is a put your beer down and let’s settle this type of martial art. Man vs. man, woman vs. man, child vs. man, it is one of the ultimate

• UPC: 465200464

Brazilian Jiu Jitsu Abroad - eBook

For any Brazilian Jiu Jitsu practitioner planning on travelling to either Brazil, the U.S. or the U.A.E this book will provide a basic knowledge of what to

• UPC: 888974517

Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips - eBook

Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could

• UPC: 577921567

Mastering Brazilian Jiu Jitsu

This book is fully revised, updated, and packed with more than 1,500 pictures! This masterclass work guides you step-by-step from essential Jiu Jitsu basics through the most advanced and sophisticated attacks, escapes, and defenses used

• UPC: 11538771

Masterclass Brazilian Jiu Jitsu Ultimate Armlocks

Ricardo Arrivabene has firsthand knowledge of the effectiveness of the techniques presented in this book. Today, martial artists of many styles have learned the art of Brazilian Jiu Jitsu to improve their knowledge of ground

• UPC: 7805210

Brazilian Jiu Jitsu "Ultimate Lessons" Volume 3, Attacks From The GUARD Position: Basic, Intermediate, Advanced

Brazilian Jiu Jitsu "Ultimate Lessons" Volume 3, Attacks From The GUARD Position: Basic, Intermediate,

• UPC: 669103362

U.S. Open "11th Annual Brazilian Jiu Jitsu Tournament"

U.S. Open "11th Annual Brazilian Jiu Jitsu

• UPC: 447047451

Brazilian Jiu Jitsu "Ultimate Lessons" Volume 9, THROWS and TAKEDOWNS: Basic, Intermediate, Advanced Techniques

Brazilian Jiu Jitsu "Ultimate Lessons" Volume 9, THROWS and TAKEDOWNS: Basic, Intermediate, Advanced

• UPC: 543163371

BEST EXERCISES DVD for Judo Brazilian Jiu Jitsu Grappling Muay Thai Kenpo Silat

• UPC: 222986343876
• Category: DVDs, Videos & Books
• Price: 30 USD