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Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation
Diastasis Recti
- ASIN: 098965396X
- ASIN: 098965396X
- ISBN: 098965396X
- Manufacturer: Propriometrics Press
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Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
What every mother needs to know about pregnancy and childbirthYou know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and ... [Read More]
- ASIN: B01COAIDAM
- ASIN: B01COAIDAM
- Manufacturer: Rodale Books
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The Core Program: Fifteen Minutes a Day That Can Change Your Life
Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program developed with men’s bodies in mind is not only ineffective, but can actually result in injury.Renowned physical therapist Peggy Brill has devoted her life to developing an exercise program specifically for women. Based on her understanding of movement dynamics and bo... [Read More]
- ASIN: 0553380842
- ASIN: 0553380842
- ISBN: 0553380842
- Brand: Bantam
- Manufacturer: Bantam
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RN, Julie Tupler's Diastasis Rehab Lose Your Mummy Tummy DVD
DIASTASIS REHAB LOSE YOUR MUMMY TUMMY DVD by RN, Julie Tupler is for ANY woman with a diastasis recti no matter what age. Pregnancy naturally separates a mother's outermost abdominal muscles to make room for her growing uterus. Called a diastasis, this separation doesn't fully close up in 98 percent of new moms. The larger the diastasis, the weaker the muscles and the greater chance for mom to develop back problems down the road. Of perhaps greater concern for moms, new and veteran alike, the larger the diastasis, the bigger the belly that just won't seem to go away after baby's delivery! The ... [Read More]
- ASIN: B07FQT9ZL3
- UPC: 860000105408
- ASIN: B07FQT9ZL3
- Brand: MOM
- Manufacturer: Tupler Inc
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Your Best Body after Baby: A Postpartum Guide to Exercise, Sex, and Pelvic Floor Recovery (Pelvic Floor Physical Therapy Series: Book 2)
Pregnant or postpartum and wanting to optimize your healing and recovery after baby? Want to return to exercise without pain or leakage? Want to return to sex pain free? This book aims to empower you with healthy ways to return to exercise, sex, and other tasks encountered by new moms. This book is written from a pelvic floor physical therapy standpoint. This book covers diaphragm breathing, pelvic floor exercises, posture and more. This postnatal book is a quick, easy read for my postpartum mamas out there wanting to develop some healthy habits in their recovery after childbirth. You’ll fin... [Read More]
- ASIN: B07GMT714L
- ASIN: B07GMT714L
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Why Diastasis Recti Experts Disagree: And What This Means for Your Postpartum Belly
Are you wondering why your belly never returned to pre-pregnancy proportions? Maybe you’ve tried one or more online programs promising to fix you. And maybe you saw some improvement... or maybe you “failed.” Or, perhaps you’ve only recently heard the term “diastasis recti” and want to close it. Thanks to Google, you've been promised a flat belly if only you wear this splint, do these exercises, align this way, eat that food, breathe just right, or howl at the moon while clucking like a chicken.Shhh. The diastasis recti “experts’ have a dirty little secret. They're making it up.... [Read More]
- ASIN: B00UGJT9N4
- ASIN: B00UGJT9N4
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Hab It: Pelvic Floor
The Hab It: Pelvic Foor dvd is a Educational/Exercise dvd consisting of educational content on pelvic anatomy and important postural positioning as well as 4 progressive workouts to help rehabilitate your pelvic basket of muscles, relieving symptoms of incontinence and prolapse. The content was written by a physical therapist as an approach to bring the content of a physical therapy visit to your own home. Included with the dvd is a 12 inch elastic loop band to be used within the workouts. The Hab It dvd has been created for women, by women. We believe that understanding your body is a key ste... [Read More]
- ASIN: 0510539610
- UPC: 705105396101
- ASIN: 0510539610
- ISBN: 0510539610
- Manufacturer: PT Partners, LLC
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Nebility Women Waist Trainer Corset Zipper Vest Body Shaper Cincher Tank Top with Adjustable Straps (S, Black)
Size S(US 0-2)-fit waist 21.2-24.0inch /54-61cmM(US 2-4)-fit waist 24.0-26.7inch /61-68cmL(US 4-6)-fit waist 26.7-29.9inch /68-76cmXL(US 8-10)-fit waist 39.9-33.0inch /76-84cm2XL(US 12-14)-fit waist 33.0-36.2inch /84-92cm3XL(US 16)-fit waist 36.2-39.3inch /90-100cm4XL(US 18)-fit waist 39.3-42.5inch /100-108cm ColorBlack/Beige (popular color to match all outfits) MaterialGood 90%polyester and 10%spandex soft fabrics,are stretchable,flexible and breathable,smooth to touch,comfortable to wear. Features1.The waist corset produce double high compression on tummy,forced to tighten waist fat,hide ext... [Read More]
- ASIN: B07CJ561N5
- UPC: 786738572926
- ASIN: B07CJ561N5
- Brand: Nebility
- Size: S (waistline 21.2-24.0inch)
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Exercise After Pregnancy How to Look and Feel Your Best
"Exercise After Pregnancy: How to Look and Feel Your Best" offers new mothers an in depth guide to reconditioning after pregnancy that features a safe, easy to follow, yet amazingly effective 3-step progressive program. The workouts include specialized postpartum rehab exercises that quickly strengthen and flatten the abdominal wall, close abdominal separation (diastasis recti), and develop functional core strength and stability.This essential postnatal fitness guide explains how the pregnancy alters posture and alignment, joint stability, and muscular balance, and how to effectively cope with... [Read More]
- ASIN: B00BWH9808
- ASIN: B00BWH9808
- Manufacturer: BeFit-Mom
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Julie Tupler Get Rid of Your Gut Guys DVD Diastasis Recti Video for Men
Diastasis Rehab Say Good-Bye to Your Gut Guys video is for any man who has a diastasis recti (separation of the outermost abdominal muscles). If you want a more challenging abdominal workout than you've ever had, and you're willing to say goodbye to your crunches, then you can say hello to the Tupler Technique. The Tupler Technique will give you flat abs with a non-separated six pack, an effective support system for your back, better posture, a smaller waist and a healthier prostate. What most people don't know is that crunches create a diastasis or make it worse if you already have it. A di... [Read More]
- ASIN: B07SMN8R79
- ASIN: B07SMN8R79
- Brand: Julie Tupler
- Manufacturer: Julie Tupler
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Postnatal SlimDown by Lindsay Brin & Moms Into Fitness
For Beginners & Veteran Exercisers! Get that postnatal body back in shape with the Postnatal Slimdown Workout DVD! Postnatal Boot Camp also by Lindsay Brin the #1 postnatal workout on Amazon for the last 3 years this is the next generation! Whether you are a seasoned gym bunny or have never worked out before, get fit at your own rate and see results fast. You choose what you have time for 4 or 5 day/week calendars! After having a baby you will be understandably overtired and low on free time however with this DVD there are no lengthy and drawn out exercises, just targeted and timed interval wo... [Read More]
- ASIN: B00HHITD60
- UPC: 820103494540
- ASIN: B00HHITD60
- Manufacturer: Moms Into Fitness
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BraceAbility Abdominal Treatment Wrap for Diastasis Recti | Breathable, Non-Slip Postpartum Tummy Slimming Band for Stomach Muscle Support, Back & Waist Compression After Pregnancy (Medium)
This diastasis recti splint supports your core, back, and abdominal muscles. Made of a non-slip, lightweight, and moisture-wicking material, this abdominal wrap promotes deep breathing and helps you maintain proper positioning of your muscles, ligaments, and internal organs. If you are an active or inactive male or female looking for extra core support, this stomach binder is meant for you.SIZING: Using a fabric tape measure, stand up and measure the circumference of your waist at its smallest point. To get the most accurate measurements, we recommend having a close family member or friend ass... [Read More]
- ASIN: B0751J87L9
- UPC: 641427944760
- ASIN: B0751J87L9
- Brand: BraceAbility
- Size: M
- Manufacturer: BraceAbility
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Weight Loss After Pregnancy: How To Get In Shape Fast After Pregnancy
★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★The Proven Guide To Help You Lose Your Baby Weight Fast And Naturally (Right From Home)To be frank, losing weight after pregnancy is very hectic and trying to incorporate a weight loss plan while nursing your baby could be nerve-racking – if not nearly impossible.So, how do you lose your baby weight effectively after pregnancy?Here's the answer: with a clear, realistic, and proven guide to give you a roadmap to follow which will take you by the hand on how you can plan your entire pregnancy right from... [Read More]
- ASIN: B07BJLNDGD
- ASIN: B07BJLNDGD
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The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat
DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reachyour fitness goalsThe Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidanc... [Read More]
- ASIN: 1578266130
- ASIN: 1578266130
- ISBN: 1578266130
- Brand: HATHERLEIGH
- Manufacturer: Hatherleigh Press
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NYOrtho Abdominal Binder Lower Waist Support Belt - Compression Wrap for Men and Women (30" - 45") 3 PANEL - 9"
Essentials for postpartum recovery, helps get your body back to its former post childbirth. This postpartum belly band helps reduce swelling, supports core abdominal muscles and returns uterus to its original size sooner. It also makes you look instantly slimmer, boosting confidence and helping you feel better after having a baby. Designed for proper fit providing optimal resultsProvides optimum low back support for women and men recovering from abdominal injuries and surgeries while, preventing post-surgery complications.Provides flat back support and helps improve recovery time from s... [Read More]
- ASIN: B005DLL0CS
- UPC: 811677016016
- ASIN: B005DLL0CS
- Brand: NYOrtho
- Size: 30-45 Inch
- Manufacturer: NYOrtho
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4 Levels Strength Adjustable Abdominal Trainer Glider Machine Fitness Home Gym Exercise Muscle Build Equipment
Features: You can workout you upper body, arms, legs, pull up, push up easily. 4 Levels strength adjustable design. It can be foldable that for easy storage. Get perfect shape,lose your weight. The LCD fitness
- UPC: 491196570
- Color: Red
- Rating: 4.267
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Best Choice Products Adjustable Roman Chair Bench
Best Choice Products is proud to present this brand new hyperextension bench. With this machine, you can strengthen and tighten your abdominals and lower back. It can help you develop abs, back, isolate the glutes
- UPC: 29589518
- Color: White
- Rating: 3.714
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Best Choice Products Yoga Balance Ball - Pink
Add balance to your fitness sessions with this yoga balance trainer. Designed to increase core strength, it's the perfect workout essential for improving balance and stability. A versatile design also allows for multiple uses geared
- UPC: 720344538
- Color: Pink
- Rating: 4.375
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Best Fitness BFAB10 Ab Board
Tightens your midsection, strengthens your back and improves core stability3 starting incline positions (15, 20 or 25 degrees)4'' high-density foam roller pads and upholstered seatSafety pins and bolts for adjustable positionsNo assembly requiredManufacturer's 3-year, in-home
- UPC: 10789235
- Model: BFAB10
- Color: Red, BlackBlack
- Size: BEST FITNESS AB BOARD
- Rating: 5.0
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Best Fitness BFHYP10 AB Board Hyperextension
Builds abdominal muscles with a low-impact back workout3 starting positions (28, 33 and 36 degrees) vary your workout intensity6-position hyperextension support and 3-position lower leg supportHigh-density foam roller pads and rubber-gripped positioning handlesMinimal assembly requiredManufacturer
- UPC: 10789237
- Model: BFHYP10
- Color: Red
- Size: BEST FITNESS AB BOARD HYPEREXTENSION COMBO
- Rating: 3.5
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Best Fitness BFAB20 Semi Recumbent Ab Bench
Tightens your midsection, strengthens your back and improves core stabilityErgonomic 45-degree seat angle with 2 additional 5-degree reclining positionsUpper ab-directed motion with upholstered, upper-back support, textured grip handles and standard weight post with spring lockKnee-raise:
- UPC: 10789236
- Model: BFAB20
- Color: RedRed, BlackBlack
- Rating: 4.429
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Ab Core Training at it's Best - U-Slender sculpts Abdominal Muscles
About the product U-Slender by Beauty America uses the latest Muscle Flex Technology for core abdominal muscle training, toning, firming, shaping, tightening and strengthening. Increase endurance and abdominal workout durability with this belt. Your overall
- UPC: 953301415
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THE BEST Core Trainer Belt for Slender Toned Abdominal Muscles - Lose Excess Fat with Latest Muscle Flex Technology
U-Slender by LifeShop uses the latest Muscle Flex Technology for core abdominal muscle training, toning, firming, shaping, tightening and strengthening. Increase endurance and abdominal workout durability with this belt. Your overall health will improve when
- UPC: 216029637
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THE BEST Abdominal Core Trainer Abs Muscles Six Pack Ab Strengthener Machine
Abdominal Core Trainer is Medical Grade Technology, which helps to firm and define your core with strengthening muscle contractions. The AB Core Trainer helps promote muscle growth and decrease fat cell activity around your waistline.
- UPC: 799197215
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Best Slimming Molding Shape Workout Belt Nude
GET THE SIX PACKS: Provides stable abdominal compression and lumbar support to Reduce the Waist Pain FITS ALL SHAPES AND SIZES: Choose your sizes with fully adjustable velcro closure for a truly custom fit, and
- UPC: 517132507
Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises
Diastasis Recti: 5 Exercises To Close the Gap for Postpartum Moms
8 Minute Diastasis Recti Core Workout For Ab Separation After Pregnancy
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