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Chemistry: Concepts and Problems: A Self-Teaching Guide
CHEMISTRY SECOND EDITION The fast, easy way to master the fundamentals of chemistry Have you ever wondered about the differences between liquids,gases, and solids? Or what actually happens when something burns?What exactly is a solution? An acid? A base? This is chemistry--thecomposition and structure of substances composing all matter, andhow they can be transformed. Whether you are studying chemistry forthe first time on your own, want to refresh your memory for a test,or need a little help for a course, this concise, interactive guidegives you a fresh approach to this fascinating subject.... [Read More]
- ASIN: 0471121207
- ASIN: 0471121207
- ISBN: 9780471121206
- Brand: imusti
- Manufacturer: Wiley
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Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)
Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into a... [Read More]
- ASIN: B072FGS9G7
- ASIN: B072FGS9G7
- Manufacturer: Geneva World Publishing
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Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis
Exercise for Better Bones is a comprehensive and evidence-based exercise program for people with osteoporosis, osteopenia, and low bone density. Exercise program schedules and video demonstrations of each major exercise are available for free online. Directions to access the free information are provided inside the book. Written by Physical Therapist Margaret Martin, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health, reduce their risk of fracture, and maintain an active lifestyle. Exercise for Better Bones is designed for any indi... [Read More]
- ASIN: 0991912543
- ASIN: 0991912543
- ISBN: 0991912543
- Manufacturer: Kamajojo Press
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How To Prevent Falls: Better Balance, Independence and Energy in 6 Simple Steps
Description: The book How To Prevent Falls is based on Dr. Betty Perkins-Carpenter's unique Six Step Balance System, designed to teach seniors how to prevent falls and avoid potentially devastating injuries, while increasing energy and maintaining independence through a series of safe, easy and fun to do balance exercise activities.
- ASIN: 0962103160
- ASIN: 0962103160
- ISBN: 9780962103162
- Brand: Senior Fitness
- Manufacturer: Senior Fitness Productions, Inc.
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The Book Of Balance: Rehab Secrets To Improve Your Balance And Decrease Your Risk Of Falling.
WINNER: 2018 National Indie Excellence Awards, Nonfiction Category (Aging)According to the Centers for Disease Control and Prevention (CDC), every second of every dayin the United States an older adult fall, making falls the number one cause of injuries anddeaths from injury among older Americans.In The Book of Balance you will discover:What causes you to fall?How to test and measure your balance The list that could decrease your risk of falling by 30-50% Why the medications you take may be reason you are falling What is orthostatic hypotension and what to do if you have it The different ... [Read More]
- ASIN: B079VWS3BQ
- ASIN: B079VWS3BQ
- Manufacturer: www.60HEALTHandREHAB.com
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Gaiam Classic Balance Ball Chair - Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and Satisfaction Guarantee, Blue
This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration. Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time. By promoting micro movements and constant stimulation of the body, the mind will experience a heightened sense of focus ... [Read More]
- ASIN: B006FFR3J0
- UPC: 018713588654
- ASIN: B006FFR3J0
- Brand: Gaiam
- Manufacturer: Gaiam
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URBNFit Balance Board Trainer - Roller Board for Exercise, Athletic Training and Board Sports - Fun Workout Equipment for Balance, Stability and Improving Core Strength - Free Workout Guide Included
ADD A NEW DIMENSION TO YOUR EXERCISE ROUTINE URBNFit Roller Boards engage your entire body, highlighting core muscle groups and lesser worked muscles that are underutilized during conventional exercises. Ideal for beginners and athletes of all kinds, balance boards build muscular strength and train neuromuscular responses. FUN-CTIONAL FITNESS Simultaneously stimulate your mind and body with a fun workout as you work to keep balance and adjust your movements. You can also Incorporate medicine balls, weights and other exercise equipment into your routine for an enhanced workout. WORKS ON ANY SUR... [Read More]
- ASIN: B07BJH48DD
- UPC: 653829996872
- ASIN: B07BJH48DD
- Brand: URBNFit
- Manufacturer: URBNFit
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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]
- ASIN: B00PRABXFO
- UPC: 845121080599
- ASIN: B00PRABXFO
- Manufacturer: White Cliff Productions
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The Social Skills Guidebook: Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
You think your social life could be better. You’ve felt shy as long as you can remember. Your conversations have more awkward moments than you’d like. Maybe you don’t need a ton of friends, but you’d like to have some people to hang out with on occasion. You want to make changes, but you don’t know where to start. Lots of people have been in your shoes, so you’re hardly a lost cause, and it’s never too late to turn things around. The Social Skills Guidebook gives you insights into your interpersonal struggles and behaviors, and offers hands-on advice for developing and improving... [Read More]
- ASIN: 0994980701
- ASIN: 0994980701
- ISBN: 0994980701
- Brand: Ingramcontent
- Manufacturer: Chris MacLeod
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Gaiam Kids Balance Ball Chair - Classic Children's Stability Ball Chair, Alternative School Classroom Flexible Desk Seating for Active Students with Satisfaction Guarantee, Green
Make learning fun with the Gaiam Kids Balance Ball Chair! This ergonomic seat for children designed to promote concentration and active learning by giving kids an outlet for their excess energy. Kids will love this healthy and fun alternative seating whether it's at home or in the classroom. This stability ball chair will excite your kids to learn, reduce restlessness and fidgeting while promoting a healthy posture. Statistics have shown that kids are able to focus more intently when actively balancing their body on a yoga ball. Perfect for flexible classroom seating with active, high energy s... [Read More]
- ASIN: B0102UUHD2
- UPC: 029956025349
- ASIN: B0102UUHD2
- Brand: Gaiam
- Manufacturer: Gaiam
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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class... [Read More]
- ASIN: 0767928229
- ASIN: 0767928229
- ISBN: 0767928229
- Brand: Brand: Three Rivers Press
- Manufacturer: Three Rivers Press
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WOBBLE STOOL AIR rolling balance exercise ball chair alternative for active sitting. Swiveling adjustable height ergonomic office desk stool cool cute bouncy wiggle seat cushion stability medicine
WOBBLE STOOL AIR is a fun, active sitting chair with a wobbly cushion that helps keep your core engaged and encourages movement while sitting. The simple, lightweight design conveniently rolls into place and is easy to sit on. A BETTER BALANCE STOOL for ACTIVE SITTING: Wobble Stool Air’s seat swivels 360 and features a unique, flexible cushion that activates your core letting you balance, sway, move and burn calories while sitting. The cushion was specifically engineered to give you both the freedom to move and allow you to sit still – so you don’t have to be in constant balance. Enjoy s... [Read More]
- ASIN: B078JGL1J7
- UPC: 712038310029
- ASIN: B078JGL1J7
- Brand: Uncaged Ergonomics
- Size: 19x25.5
- Manufacturer: Uncaged Ergonomics
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55 Corrective Exercises for Horses: Resolving Postural Problems, Improving Movement Patterns, and Preventing Injury
Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse's overall well–being. Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion.... [Read More]
- ASIN: 1570768676
- ASIN: 1570768676
- ISBN: 1570768676
- Manufacturer: Trafalgar Square Books
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ProsourceFit Core Balance Disc Trainer, 14" Diameter with Pump for Improving Posture, Fitness, Stability, Blue
The ProsourceFit Core Balance Disc is a fun, versatile tool for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to im-prove their balance and core strength. This lightweight, portable disc creates an unsta-ble surface that can be used for a variety of purposes such as standing balance exer-cises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups. It can also be used as a seat cushion for both adults and children. One side features small bumps to provide traction and grip, while the other has more ta... [Read More]
- ASIN: B00DYA3FIW
- UPC: 810244020418
- ASIN: B00DYA3FIW
- Brand: ProsourceFit
- Size: 14-Inch
- Manufacturer: ProSource Discounts Inc
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Athletic Body in Balance
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebo... [Read More]
- ASIN: 0736042288
- ASIN: 0736042288
- ISBN: 9780736042284
- Brand: Power Systems
- Manufacturer: Human Kinetics Publishers
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RUNACC Gliding Discs and Resistance Loop Bands Set Workout Sliders Exercise Sliders with 3 Resistance Loop Bands, Perfect for Improving Body Balance and Flexibility, Set of 2, Blue
InformationJust make your body more flexible with RUNACC gliding discs and resistance loop bands!If you want to know more details or have any questions, please look through the detailed page or contact the customer service.FeaturesMaterial:
- UPC: 475084151
- Color: Other
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Bodyweight Training: 16 Best Muscle-Building Exercises to Improve Balance, Flexibility and Strength. - eBook
Bodyweight Training 16 Best Muscle-Building Exercises to Improve Balance, Flexibility and StrengthThis e-book is all about the best weight training exercises for building muscle at a high-speed. Make the weight training exercises in this book an
- UPC: 800210616
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Yes4All Yoga Exercise Ball with Pump (Hand) – Anti Burst & Extra Thick Stability Ball / Balance Ball / Fitness Ball – Small Yoga Ball (55 cm, Black)
Yes4All Yoga Exercise Ball with Pump (Hand) – Anti Burst & Extra Thick Stability Ball / Balance Ball / Fitness Ball – Small Yoga Ball (55 cm,
- UPC: 307522665
- Model: 9KX7
- Color: Black
- Size: 5555 cm
- Rating: 4.25
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Zimtown 55cm / 65cm / 75cm / 85cm Anti-Burst Exercise Yoga Balance Ball - Fitness Stability Training Ball with Air Pump for Pilates Workouts Weight Loss, Home Gym
Do you enjoy doing yoga at home? If so, this Gym/Household Explosion-proof Thicken Yoga Ball is highly recommended to you. It's made of high quality PVC, which is sturdy and environmentally friendly. This yoga ball
- UPC: 985405864
- Color: Silver
- Size: 65 cm65
- Rating: 4.143
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Best Choice Products 65cm/26in Anti-Burst Exercise Fitness Stability Balance Yoga Ball Office Chair w/ Anti-Slip Ridges, Hand Pump, Extra Air Plug - Silver
Improve core strength or practice yoga and pilates on our high-quality exercise ball. Designed with raised, anti-slip ridges for additional stability and grip, this balance ball makes a perfect addition to any home gym. It's
- UPC: 550748476
- Color: Silver
- Rating: 4.667
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Wacces Professional Exercise, Stability and Yoga Ball for Fitness, Balance & Gym Workouts- Anti Burst - Quick Pump Included, 55 cm, Black
Effective for core conditioning, balance training and spinal stabilization.Helps to create a stronger, more balanced upper body.Incorporates into yoga, pilates and fusion exercise programs.Durable, burst-resistant shell technology.Perfect for any fitness level. This Wacces Anti-burst Fitness
- UPC: 171195288
- Model: 52L0
- Color: Black
- Size: 55
- Rating: 4.1
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1pcs Yoga Ballet Turn Spin Board Pad Dance Exercise Tool Improve Balance Purple
Ballet Turn Spin Board Dance ExerciseWidth: 3 inchesLength: 11 inchesCHOOSE YOUR COLOR - available in Pink, Blue, and PurpleCARRYING POUCH INCLUDED - keep your board free of dirt and debris while in your dance bag.LIGHTWEIGHT
- UPC: 555068482
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1pcs Yoga Ballet Turn Spin Board Pad Dance Exercise Tool Improve Balance Pink
Ballet Turn Spin Board Dance ExerciseWidth: 3 inchesLength: 11 inchesCHOOSE YOUR COLOR - available in Pink, Blue, and PurpleCARRYING POUCH INCLUDED - keep your board free of dirt and debris while in your dance bag.LIGHTWEIGHT
- UPC: 118320100
- Rating: 2.5
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1pcs Yoga Ballet Turn Spin Board Pad Dance Exercise Tool Improve Balance Red
Ballet Turn Spin Board Dance ExerciseWidth: 3 inchesLength: 11 inchesCHOOSE YOUR COLOR - available in Pink, Blue, and PurpleCARRYING POUCH INCLUDED - keep your board free of dirt and debris while in your dance bag.LIGHTWEIGHT
- UPC: 348055556
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Best Choice Products 65cm/26in Anti-Burst Exercise Fitness Stability Balance Yoga Ball Office Chair w/ Anti-Slip Ridges, Hand Pump, Extra Air Plug - Purple
Improve core strength or practice yoga and pilates on our high-quality exercise ball. Designed with raised, anti-slip ridges for additional stability and grip, this balance ball makes a perfect addition to any home gym. It's
- UPC: 767683450
- Color: Purple
- Rating: 5.0
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