Back Care Basics offers the low-cost solution for back care in the new millennium: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body... [Read More]
A COMPLETELY NATURAL, SAFE, TRIED AND TESTED DIET AND EXERCISE PROGRAM TO TREAT AND PREVENT SCOLIOSIS! Second Edition is Fully Revised and Updated The second edition is revamped with the latest research and containing over 90 images of exercises demonstrated by professional trainers.It provides the basis for Dr. Lau's program: Part 1 highlights current medical knowledge on Scoliosis, Part 2 outlines an in-depth nutritional program, and Part 3 teaches corrective exercises. IN THIS BOOK YOU WILL:Uncover the most recent research on the true causes of scoliosis Discover how bracing and surgery ... [Read More]
Yoga and Scoliosis: A Journey to Health and Healingis a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. The book presents an evidence-based look at how this approach works. Dr. Fishman has been treating individuals with scoliosis with yoga for many years and has collected x-rays of his work, before and after, demonstrating actual lessening of the degree of curvature from the practice of Iyengar yoga. Yoga and Scoliosis: A Journey to Health and He... [Read More]
These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To ma... [Read More]
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Sparthos - Forget the Pain! Everyone knows that staying active and mobile is the KEY to a healthy lifestyle. Aching back, sore muscles, strains might keep you on the sidelines of life. With Sparthos Back Brace you can enjoy the freedom of movement again! We designed this top product on the market today to be all-in-one back support solution for gym, work or everyday life. This back brace is not like other big and bulky devices that restrict your movement.Sparthos Back Support: ✅ Light, ✅ Breathable, no sweat design, ✅ Provides firm, yet comfortable support, ✅ Made from soft, durable ma... [Read More]
Are you suffering from back pain RIGHT NOW? If you are, you are sure not alone! 85% of the US Population suffers from back pain at some point in their lives. And, neck pain affects 45% of today's workers. THE PROBLEM: The #1 cause of Back and Neck Pain is BAD POSTURE! Slouching in office chairs, reading papers on desks, looking down at smart phones, repetitive movements, heavy lifting, even relaxing on an overstuffed sofa... all these contribute to bad posture and your back pain. THE SOLUTION: BACK BRACE SOLUTION'S POSTURE CORRECTOR In just minutes a day, you can be back on the path of having... [Read More]
A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches. Original.
BAMBOO CHARCOAL'S ULTIMATE POWER - This unique seat cushion has the best memory foam and highest quality bamboo charcoal infusion. Not only it absorbs all the natural smell in the vicinity, but also provides superb ventilation ability. With the state of the art memory foam, it reduces temperature from rising for a longer period of time. The infused charcoal helps in diffusing body odor and avoids any unwanted situation. The bamboo charcoal prevents the moisture from coming in by regulating the humidity and temperature inside of the cushion. This unique feature truly makes it a thermo regulatin... [Read More]
No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro!
The Flexi harness represents new benchmark in safety for professional racing.Flexi lap belts can be changed from a pull up configuration to a pull down by simply rewrapping the lap hardware. This allows you to set the belt up just the way you want it for your specific situation. It also allows for Bolt In brackets to be wrapped in for the lap belts if needed.The Flexi 2x2 features Frontal Head Restraint (FHR) specific 2" shoulder belts, 2" Flexi Lap Belts, and a T-bar adjustable sub strap.Now Certified to FIA8853-2016 Homologation Standards The most significant change is increasing the severit... [Read More]
Painless posture correction!Many posture correctors cause pain, irritation and frustration, but not Clips! Our FDA-approved, simple posture correcting kit is the premier system for improving your posture, without sacrificing comfort.Reclaim your life!Don't let neck, back, and shoulder pain be your reality. Clips' 6-item kit is designed to reduce tension, improve skeletal alignment, and alleviate discomfort caused by poor posture, in order to restore your overall well being.Your kit includes:1. Upper Back Support Posture Brace - Sleek and lightweight, easily wear it under OR over clothing. Made... [Read More]
Providing concise yet comprehensive coverage of why back pain occurs as well as a range of instructions, advice, and exercises to cure its many forms, this analysis encourages patients to actively contribute to their own back-pain management. With a new reference section, this updated handbook clearly shows how each stage of back pain manifests, sets out a logical course of treatment programs, explains when patients need medications or simply rest, and describes curative exercises. Anyone who suffers from back pain or who wants to understand how to manage it will benefit from this essential re... [Read More]
Do you often work all day long at the office and constantly get home with your back extremely sore? Is the pain and discomfort of your upper and lower back an obstruction of your daily chore and work? Our perfect medical back support posture corrector helps relieve neck and shoulder pain, prevent myopia, laziness and provide better breathing efficiency. thus giving you the confidence and energy to reshape the charm in everyday life. Now get this back brace for your family or friends as an ideal present. Product Name: Posture braces for men and women Model: S,M, L,XL Applicable people: men, w... [Read More]
Now you have the opportunity to elevate your image to next level by choosing the Tailong Men body slimming undershirt, it can help eliminate rolls of fat and cinch your waist to smaller size, redefine your upper body, while improving your posture. Double layered desgin for tummy control, help flateen stomach shrink waistline. 3 adjustable hooks for your to control the compression, keep you tbdomen tight. By adding compression on chest to hide moobs and reduce the appearance of gynecomastia. Saty elasticity to provide your full control to upper body, which make you look better. Materials: Ma... [Read More]
Exercise bikes are perfect for cardio, strength training, and convenient exercise. Enjoy a low-risk, low-impact cardiovascular workout with a 2-in-1 cycling bike that can help improve joint mobility and the general range of motion in
Enjoy therapeutic exercise that's easy on your knees, right at home. The 2-way flywheel and 8-level magnetic tension control system ensures a smooth, consistent ride that won't hurt aching or weak joints and lets you
Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
IPOW Back Support Belt - Lower Back Pain Support Brace Lightweight Enhance Strap Herniated Disc Adjustable Breathable Relief Sacral Belt for Men and Women Up to 44.5 InchesDouble adjustment mechanism to Provide controlled compression for
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Best Fitness Indoor Cycling Bike:Commercial ratedIndoor bicycle offers an unlimited range of tension adjustmentsMore than 84 levels of high/low and forward/backward adjustments for handle bar and seatOne-piece, 44-pound flywheelDurable, grooved V-belt transmission systemHandle bar with
If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. The Best Thigh Exercises You've Never Heard Of is the essential workout
The new BFSB5 Indoor Training Cycle features a challenging 40 pound flywheel, chain drive system, and plenty of custom adjustments. The all-new top braking mechanism will add plenty of durability to a bike that is
If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. The Best Calf Exercises You've Never Heard Of is the essential workout
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