The RehabZone Core Strength Core Strength Training DVD Program is a fun, easy to follow home exercise program created for those seeking advanced core strength and better sports performance. Whether you're considering this program to strengthen your core, or just want to optimize your performance on the field or court, we know you will find the workouts both comprehensive and easy to follow. This program has been designed to strengthen the core muscles and improve endurance. We will guide you through a series of concise yet highly effective workouts designed to optimize flexibility, stability, ... [Read More]
Concept2 sets the standard for rowing. Our commercial-grade rowing machines are the choice of boathouses, National Team athletes, and gyms worldwide. The same Model D is suitable for home use. Space Recommendations: Assembled: 8 ft x 2 ft
-The RehabZone Low Back Pain Exercise Program will walk you down the path to pain relief. This program was created by board certified physical medicine and rehabilitation physician Craig Morton, M.D. and national fitness expert Carl Comeaux. -This fun, easy-to-follow home exercise program for low back pain is divided into 12 gentle, progressive workouts on 3 DVD's. Each session takes 20 minutes or less. -The complete program is full of exercises you can do every day to help manage your low back pain and prevent future flare-ups. All while improving your flexibility and strength. They combine t... [Read More]
TRX GO is our lightest, leanest Suspension Trainer can be set up anywhere in less than 60 seconds. Build your core and sculpt your body at home, at the park, at the beach or anywhere, anytime. The TRX GO Suspension Trainer will get you feeling and looking great with stronger muscles and a rock solid core. Increase (or decrease) the difficulty of more than 100 exercises using just your bodyweight, and get started right away with two printed, 20-minute high intensity workouts.
This program, created by a physical therapist, targets areas at risk of decline as we age including, but not limited to, the hips and legs, the spine and balance. This workout moves at a challenging pace with modifications offered. It includes a standing weightbearing section with resistance band, a standing foot release section and a mat sequence for core/spine strength and flexibility. It culminates in a relaxing meditation. Safe for osteoporosis and other conditions. Bonus Posture Tutorial with trademark rich imagery and illustrations, teaches shows you how to sit correctly with ease The Pr... [Read More]
TOTAL BODY WORKOUT Kick your strength training routine into high gear with a set of Challenger Mini bars from BodyRock. Use the two purple parallettes to work your whole body or target specific muscle groups including your core, shoulders, arms, and chest. Go at your own pace and your own intensity level to conquer your fitness goals. CARDIO & STRENGTH High-intensity interval training boosts your metabolism for hours, helping you reap bigger physical gains in shorter amounts of time. Move quickly between exercises for full cardiovascular benefits while shredding fat. Build lean muscle and burn... [Read More]
FULL BODY FITNESS When you look and feel your best, you have all the confidence in the world. It seems like you can accomplish anything. If you're ready to turn your workouts up a notch, it's time to incorporate BodyRock Challenger Bars into your exercise routine. These versatile dip bars will allow you to target different muscle groups including your arms, shoulders, back and core muscles for fat burning and sculpting workouts. PORTABLE WORK OUT Regular exercise is extremely important for overall health. But with hectic day-to-day schedules, it can be hard to get to the gym o... [Read More]
Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine! Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workout... [Read More]
Why You Should Try TheFitLife Resistance Bands 1.They travel well. Small, light and flexible, they can be tucked away anywhere-including your handbag or gym bag! Take them to the office, put them in a suitcase, run them upstairs or downstairs; resistance bands are easy. 2.They increase coordination. Because there's tension throughout the exercises, you have to stabilize your body. This helps with coordination and balance and it also helps you involve more muscle groups. 3.They add variety. With weights, you're often limited as to how many exercises you can do. But, the resistance band allow... [Read More]
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]
Transform Your Body Faster Than Ever Before! Ab Doer 360 with PRO PACK accissories is the ONLY fitness system to use ABDOBICS, the revolutionary workout scientifically designed to burn more calories & build muscle fast! The secret is John Abdo's exclusive combination of ab-toning & muscle-shaping with heart-pounding cardio! After Two Decades of Fitness Success, The Ab Doer 360 Is Now Re-Engineered To Be More Effective Than Ever. The effects are MASSIVE. Target major muscles around your waistline with patented Multidirectional Technology. Tighten your core, improves flexibility, & alleviates ba... [Read More]
Mandrill 3-in-1 Exercise Equipment + 3 Years Warranty for complete workout equipment home gyms!We created Mandrill 3-in-1 Ab Wheel Roller Kit + Jump Rope + Core Sliders to have the best workout gear!Why choose Mandrill 3-in-1 Ab Wheel Roller Workout Kit? ♥We offer the most effective, comprehensive and complete exercise equipment for the best ab workout.♥Used by both men and women, fitness and gym enthusiasts. Great for sports athletes, basketball, tennis or football players♥Complete workout gear, ideal for abs, core, cardio, endurance, stamina, strength, recovery, agility, arms, and le... [Read More]
Fitnessery Ab Roller - Add To Cart NOW To Enjoy This Ab Fitness Equipment In 48 Hours With Amazon Prime!With this fitness ab equipment for abs, building a set of abs of steel just became a whole lot easier.Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features non-slip rubber and grips any floor surface. The ab roller wheel is made of stainless steel to ensure long-lasting durability. And features padded handles for a comfortable grip.Each purchase includes a knee pad and 2 bonus E-books. The E-books are emailed to you after purchase.B... [Read More]
Add balance to your fitness sessions with this yoga balance trainer. Designed to increase core strength, it's the perfect workout essential for improving balance and stability. A versatile design also allows for multiple uses geared
Features: You can workout you upper body, arms, legs, pull up, push up easily. 4 Levels strength adjustable design. It can be foldable that for easy storage. Get perfect shape,lose your weight. The LCD fitness
4 Levels Adjustable HeightThis sit up bench has 4 Levels Adjust, the height from 22.83" to 28.74" (58cm - 73cm). Adjustable incline/heigh to tailor the intensity to your fitness level, for meeting your different demands.
Package Includes: 2 x Dual Sided Fitness Gliding Discs Core Sliders 30 Day Money Back Guaranteed! 12-month free replacement warranty for manufacturer's defects!Product Description:Discs are EVA foam on one side and hard plastic on the
Sliders provide a great way to increase core and abdominal strength. Also use for better balance and flexibility. Each disc measures 7-inch in diameter and comes as a set of two in a mesh carry
Features✮ MAXIMUM STABILITY ✮ - The Core Wheel is the only abs roller available today that uses RUBBER wheels for maximum stability on any surface. Unlike other ab wheels, you can now train ab wheel
Best Choice Products is proud to present this brand new hyperextension bench. With this machine, you can strengthen and tighten your abdominals and lower back. It can help you develop abs, back, isolate the glutes
Wacces AB Power Wheel Roller Get the abdominal definition you've always dreamed of with our Abdominal Wheel! It features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel
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