• INTERVALO: 30 Day Workout Program with 5 Exercise Videos + Training Calendar, Training Guide and Nutrition Plan

    Total Body Strength & Conditioning 33:05 - This workout hits the body from head to toe. No muscle is left untouched as we tone and tighten the entire body while also burning fat with some cardio drills. Total Body Toning 37:58 - We are working on building definition and strength throughout the arms, legs and core in this workout. Get ready to build lean muscle and challenge the entire body with the exercises in this workout. Cardio Circuit 35:07 - Get ready to melt the fat while targeting major muscle groups in this circuit workout. You will get the metabolism amped while being challenged as y... [Read More]

    • ASIN: B07NS2J7GM
    • UPC: 728028481563
    • ASIN: B07NS2J7GM
    • Brand: X-TrainFit
    • Manufacturer: XTRAINFIT

  • The Artist's Way: 25th Anniversary Edition


    • ASIN: B006H19H3M
    • ASIN: B006H19H3M
    • Manufacturer: TarcherPerigee

  • Relentless: From Good to Great to Unstoppable

    For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you wea... [Read More]

    • ASIN: 1476714207
    • UPC: 884306257975
    • ASIN: 1476714207
    • ISBN: 9781476714202
    • Brand: Scribner
    • Manufacturer: Scribner

  • Jillian Michaels: Shred-It With Weight


    • ASIN: B004FUUS26
    • ASIN: B004FUUS26

  • The Elite Road Warrior: Six Energy Habits to Master the Business Travel Life

    If you travel for business, you live in a whole other world most simply don’t understand. They think it’s an easy and glamorous life. But the road can be hard. It can be difficult to be both productive and effective. It’s a challenge to stay healthy and it’s a battle to stay connected with those you love back home. Too many business travelers are on auto-pilot and just plain burned out. But it doesn’t have to be this way. You want to be at your best no matter where you are but especially on the road but rarely are we taught how to master the business travel life. Until now. The Elite... [Read More]

    • ASIN: B07Q44CNDH
    • ASIN: B07Q44CNDH
    • Manufacturer: Elite Road Warrior Group

  • Richard Simmons: Sweatin' To The Oldies 5 (DVD)

    THE NEWEST WORKOUT IN THE HUGELY SUCCESSFUL SWEATIN' TO THE OLDIES SERIES! An Aerobic Concert with Richard Simmons! With over 2.3 million units of Sweatin' to the Oldies sold since 2008, Richard Simmons has reclaimed his crown as the King of Fitness. Time Life is proud to present Richard's ALL NEW aerobic workout: SWEATIN' TO THE OLDIES 5! Recently filmed in California, Richard uses get-up-and-move music from the 1960s as the backdrop to his signature formula: energizing songs, easy dance moves, real people and lots of fun! Based on the winning formula in his multi-platinum Sweatin' series, SW... [Read More]

    • ASIN: B003KIAWOS
    • UPC: 610583385427
    • ASIN: B003KIAWOS
    • Brand: Time Life
    • Manufacturer: Time Life/WEA

  • Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros

    Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos.Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary prog... [Read More]

    • ASIN: 1476714401
    • ASIN: 1476714401
    • ISBN: 1476714401
    • Brand: Scribner
    • Manufacturer: Scribner

  • Core Training Workout


    • ASIN: B000IJRZXI
    • ASIN: B000IJRZXI

  • Titan Fitness 3 In 1 20" 24" 30" Soft Foam Plyometric Box Jumping Exercise Safe

    Looking for one of the best pieces of workout equipment for aerobic exercise on the market? Your search ends and your extreme workout begins with the Titan Fitness 3-in-1 Portable Foam Plyometric Box. The Titan Fitness pro-duty Foam Plyometric Box is the versatile equipment you need to maximize your box jumps, box push-ups, dips, step ups, and plenty of other creative exercises. Use it in your cross training workouts, your garage, or the gym to get an aerobic exercise like never before. If the workouts are getting too easy on the 20" side, simply rotate the box to add 4" - 10". This forces you... [Read More]

    • ASIN: B01JZT5W8G
    • UPC: 049008262027
    • ASIN: B01JZT5W8G
    • Brand: TITAN FITNESS
    • Size: 16
    • Manufacturer: Titan Fitness

  • Yes4All Foam Plyo Box/Plyometric Box Platform for Crossfit, Jump Training & Conditioning - Plyo Jump Box/Soft Plyo Box 3 in 1 (20/24/30)

    WHY CHOOSE YES4ALL FOAM PLYO BOXES? Versatile Training Equipment Yes4All Foam Ploy Box is an essential gear in your strength training. You can either use the ply box for traditional box jumps or incorporate box push-ups, step-ups, lunges and dips into your workout routine. Use Ploy Box to boost your jumping ability and increase food speed, agility, cardiovascular endurance, total body strength and power and explosiveness. High Quality Foam & Durable Pac Cover For Extra Safety: High dense soft foam protects your joints while jumping and remains firm enough to perform multiple plyometric movemen... [Read More]

    • ASIN: B07GKSR7F2
    • UPC: 817802029371
    • ASIN: B07GKSR7F2
    • Brand: Yes4All
    • Manufacturer: Yes4All

  • Fitness Invention Ab Roller Wheel - 3-in-1 AB Roller Kit with Premium Jump Rope, Knee Pad - Ab Wheel Roller for Home Gym - Speed Jump Rope - Abs Roller Wheel for Core - Ab Wheel Workout Equipment

    Push Your Body To The Next Level! - Add To Cart Now To Enjoy Premium Fitness Invention 3-In-1 Ab Roller Kit in 48 hrs with Amazon Prime! Home Gym becomes a lot more fun with this full-body exercise set which is easy to use and will help you achieve your fitness goals faster. Ab Roller Set: Comes with a quality knee mat and is designed to target your abdominals and stimulates a compound movement that also targets your arms, shoulders and back muscles which helps you burn calories faster than boring crunches or planks. It improves core strength and overall posture which leads to fewer i... [Read More]

    • ASIN: B07TZ6QVFT
    • UPC: 860002115108
    • ASIN: B07TZ6QVFT
    • Brand: Fitness Invention
    • Manufacturer: Fitness Invention

  • Shappy 28 Pieces Dance Scarves Square Juggling Scarf Magic Scarves, 24 by 24 Inches (14 Colors)

    Features: Wide range of usage: The square scarves are applicable in our daily life, suitable for kindergarten, dance group, magic performance, square juggling dance, musical play, etc. Specifications: Colors: 14 colors Dimension (LW): 60 x 60 cm/ 24 x 24 inches Material: silk fabric Quantity: 28 pieces Package includes: 28 x Square scarves (each color for 2 pieces) Note: Do not put them into your mouth, adult supervision is required. Please avoid washing them in case of color loss.

    • ASIN: B073W715KY
    • UPC: 710560394173
    • ASIN: B073W715KY
    • Brand: Shappy
    • Manufacturer: Shappy

  • Rep 3 in 1 Wood Plyometric Box for Jump Training and Conditioning 24/20/16

    3-in-1 Plyo Box for Jump Training and Conditioning This wooden plyo box is built like a tank, and designed to work well for Cross Training/HIIT workouts! The predrilled holes and interlocking joints make this plyo box easy to assemble and very strong. Perfect for all sorts of plyometric box exercises, whether you're doing box jumps, step ups, box squats, or negative jumps, it'll do the job. Superior Fit and Construction Our 3-in-1 plyometric box is made of construction-grade 3/4" plywood and the 4 available boxes measure 30" x 24" x 20", 24" x 20" x 16", 20" x 18" x 16", or 16" x 14" x 12". CN... [Read More]

    • ASIN: B0153VEKU6
    • UPC: 787421858723
    • ASIN: B0153VEKU6
    • Brand: REP FITNESS
    • Size: Non-assembled
    • Manufacturer: Rep Fitness

  • Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook and Online Workout Videos, Set of 5

    #1 Best Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry BagAre you ready for the most versatile, results producing workout bands on the market? These bands are ideal for - Sports - Fitness - Injury rehabilitation - body shaping - weight loss - physical therapy Our bands are the best among others. Why? First, our bands are made of highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same r... [Read More]

    • ASIN: B01AVDVHTI
    • UPC: 642709994527
    • ASIN: B01AVDVHTI
    • Brand: Fit Simplify
    • Manufacturer: Fit Simplify

  • j/fit Plyometric Jump Box Set of 4 - 12",18",24",30"

    At Last, The Ultimate & Safest Plyometric Jump Box Platform Set Is Now Available! Are you looking for fast and efficient ways to enjoy a total body workout with nothing but a plyometric box? Are you sick and tired of cheaply made plyo boxes that would fall apart and need time to set them up? If the answer to any of those questions is yes, then you should keep on reading because we have a premium jump box proposal for you! Can you handle it? Skyrocket Calorie Burn, Improve Stamina & Balance With j/fit Plyo Boxes Our steel plyo box platforms are designed in such a way so as to satisfy even the m... [Read More]

    • ASIN: B00C4YFD1G
    • UPC: 818020003082
    • ASIN: B00C4YFD1G
    • Brand: j/fit
    • Size: Box Set (12",18",24",30")
    • Manufacturer: J/Fit

  • Jump Attack : The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros

    9781476714400

    • UPC: 32978196

  • 101 Best Jump Rope Workouts : The Ultimate Handbook for the Greatest Exercise on the Planet

    The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in

    • UPC: 579419390

  • The Best Muscle Building Meal Recipes for Volleyball Players: High Protein Meals to Make You Stronger, Faster, and Jump Higher - eBook

    The Best Muscle Building Meal Recipes for Volleyball Players will help you increase the amount of protein you consume per day to help increase muscle mass in order to jump higher and last longer in

    • UPC: 601026789

  • 101 Best Jump Rope Workouts - eBook

    The Ultimate Handbook for the Greatest Exercise on the PlanetJump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12

    • UPC: 448199566

  • Jump Rope by Bastex Best For High Intensity Training, Boxing, MMA, Add an Enjoyable exercise to your Speed And durance Training Adjustable size

    GENERAL USAGE: Great for high-intensity cardio training such as boxing, Mixed Martial Arts, or just your normal cardiovascular training.PRODUCT FEATURES: Jump Rope has a fast spin 90-degree handle turn and a wire cable to ensure

    • UPC: 134401731

  • Lightweight Fast Speed Cable Training Fitness MMA Exercise Cardio Jump Rope

    Lightweight fast speed cable rope ideal for training, cardio, MMA, boxing, fitness, and any kind of

    • UPC: 992857488
    • Model: X000TVUQLT
    • Color: Black

  • 9 FT Jump Rope Exercise Rope - Black

    Durable and Comfortable for your daily use Ideal for training, perfect for sports endurance or fitness Material: PVC cord,metal bearing and foam handle

    • UPC: 541755865
    • Model: 580N

  • Nutravicity Jump Rope Speed Cable Adjustable Best for CrossFit Training, Boxing, MMA, Double Unders, Exercise and Fitness Plus Bonus Fitness ebook Black

    LOOKING TO MASTER those DOUBLE UNDERS, IMPROVE your FITNESS, ENDRUANCE, STAMINA AND SPEED? YOU CAN JUMP ROPE to a leaner body and better cardo heart health with the best exercise and fitness tools available. NUTRAVICITY

    • UPC: 782385084
    • Color: White

  • Last Punch Speed Jump Rope PVC Rope - Black Best for Weight Loss Fitness Workout

    Burn major calories with one simple action! It increases cardio performance, builds endurance, improves coordination and strengthens hands and wrists. It is ideal for improving fitness level, building strength and endurance, and losing weight. It

    • UPC: 186500839
    • Model: 212
    • Color: Black
    • Size: Speed Jump Rope - Black

  • SuXess Fitness Gear Adjustable Length Contoured Handles Jump Rope | Best Workout Products | Skipping Rope | Speed Bearin

    Adjustable Length Contoured Handles Jump Rope | Best Workout Products | Skipping Rope | Speed Bearing | Perfect For Indoor / Outdoor Exercises | Tangle Free Cable Anti-slip

    • UPC: 329315117

  • 5’8” Dunker Full Leg Workout [Jumping and Lifting - Set and Rep Count]

    How to Jump Higher (STEP BY STEP GUIDE!)

    3 Exercises To INCREASE YOUR VERTICAL Pt.2 | JUMP HIGHER | The Lost Breed