Best Fat Burning Bodyweight Exercises - April 2024

The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour,... [Read More]

• ASIN: 1623368413
• ASIN: 1623368413
• ISBN: 1623368413
• Brand: Rodale Books
• Manufacturer: Rodale Books

Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set

Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren, has created short, convenient calisthenics workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost. This 3 DVD fitness system progresses through three levels of difficulty- Novice, Intermediate, and Advanced- with three total-body workouts each. Making use of systematic changes to training intensity and volume, this program will keep you challenged at just the right leve... [Read More]

• ASIN: B00AM7EQYC
• UPC: 620969995164
• ASIN: B00AM7EQYC
• Brand: Mark Lauren

The 15 Minute Bodyweight Burn: 100+ Exercises to Torch Fat & Build Muscle. The Fastest & Easiest Way to Get Ripped at Home--No Gym! Build the Ultimate ... Training Workout Routine (With Pictures)

★★I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!!★★The Amazing Secret that the fitness industry doesn’t want you to know: You CAN get in great shape from the comfort of your own home!No more excuses. No more obstacles preventing you from succeeding.To crush your fitness goals, you do NOT need:A fancy gym membershipComplicated equipmentAn expensive personal trainerDangerous supplementsAll you need is:15 minutes a dayA... [Read More]

• ASIN: B079N8791S
• ASIN: B079N8791S

You Are Your Own Gym: The Bible of Bodyweight Exercises

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape. As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look bett... [Read More]

• ASIN: 0345528581
• UPC: 884814390638
• ASIN: 0345528581
• ISBN: 0345528581
• Brand: Lauren, Mark/ Clark, Joshua
• Manufacturer: Ballantine Books

The Miracle Seven

Imagine a complete strength and fitness program for men and women that slims, shapes, and sculpts your entire body--in only 20 minutes a day!The Miracle Seven is an amazing strength and fitness program you can do anytime and virtually anywhere. It's so complete it requires no gym and no exercise equipment. And best of all, it covers every muscle group from your neck to your toes and delivers visible results in as little as three weeks.Using John e. Peterson's revolutionary Transformetrics Ultimate Training System, The Miracle Seven offers:- A weekly 20-minute-per-day fitness plan that will scu... [Read More]

• ASIN: B001W0Y6GQ
• ASIN: B001W0Y6GQ
• Manufacturer: Bronze Bow Publishing

Fit ohne Geräte: Die 90-Tage-Challenge für Männer (German Edition)

Fit ohne Geräte ist die erfolgreichste und effizienteste Fitnessformel unserer Zeit. Millionen Menschen weltweit trainieren nach Mark Laurens bewährtem Konzept: gerätefrei, an jedem beliebigen Ort und nur mit dem eigenen Körpergewicht als Widerstand.Dieses neue Intensivprogramm ist noch viel einfacher umzusetzen und eigens dafür konzipiert worden, in drei Monaten das Maximum aus dir herauszuholen. Dafür musst du keine Übungen und Trainingspläne zusammenstellen, denn die 90-Tage-Challenge gibt Tag für Tag genau vor, was und wie trainiert werden soll. Dazu enthält sie ein optimal auf d... [Read More]

• ASIN: B00PLT3VXI
• ASIN: B00PLT3VXI
• Manufacturer: Riva

Teeter FreeStep Recumbent Cross Trainer and Elliptical

The Most Effective Low-Impact Cardio Workout The Teeter FreeStep Elliptical Recumbent Cross Trainer brings a new level of ease to exercising in your own home with a stress-free, zero-impact cardio and strength workout. Delivering the calorie-burning benefits of traditional ellipticals, treadmills, and steppers while comfortably seated, the FreeStep alleviates the impact of your bodyweight on your back and joints. Its unique pedal motion path ensures the smoothest stride to protect the knees and targets all major muscle groups when combined with the synchronized handle motion. With variable mag... [Read More]

• ASIN: B07B6GLTDQ
• UPC: 759265400352
• ASIN: B07B6GLTDQ
• Brand: Teeter
• Manufacturer: Teeter

Weider Ultimate Body Works

View larger Total Body Workout Designed for a total body workout, the Weider Ultimate Body Works is perfect for both upper and lower body workouts. It strengthens muscles and enhances flexibility. Adjust the incline bench to your desired position with the help of pulleys on both sides—allowing you to increase or decrease the weight resistance suitable to your body weight. This home gym features our compact SpaceSaver design making it the perfect full-body workout equipment for home use. Features: Telescoping Design Rolling Seat High Pulley Sit Up/High Handle S... [Read More]

• ASIN: B00B48ISLU
• UPC: 043619634853
• ASIN: B00B48ISLU
• Brand: Weider
• Size: 71"L x 26.5"W x 49.5"H
• Manufacturer: Weider

NLA for Her - Her Garcinia - Potent 60% HCA (Hydroxycitric Acid) Garcinia Gambogia - Suppots Weight Loss & Promotes Lean Body Composition with Green Coffee Bean Extract - 60 Capsules

HER GARCINIA is our ultra concentrated formula designed to promote weight loss and a lean body composition.* Garcinia Cambogia is a small fruit native to Southeast Asia suggested to have powerful weight loss effects.* The Hydroxycitric Acid (HCA) content in Garcinia Cambogia is responsible for the many fat burning benefits of this small fruit. HCA plays an important role in the regulation of endogenous lipid biosynthesis (fat build up). What type of supplement is Her Garcinia and what are its benefits? Her Garcinia is a powerful Garcinia Cambogia supplement that helps support healthy body com... [Read More]

• ASIN: B00QKNI4I6
• UPC: 700064648254
• ASIN: B00QKNI4I6
• Brand: NLA for Her
• Size: 60
• Manufacturer: NLA for Her

Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315

Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine! Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workout... [Read More]

• ASIN: B00G44X9D6
• UPC: 096362992794
• ASIN: B00G44X9D6
• Brand: Marcy
• Size: 17 x 14 x 43.00 inches
• Manufacturer: Impex Inc.

Ultimate No Equipment Butt Lifting & Ab Toning Workout

• ASIN: B01LWLFPXL
• ASIN: B01LWLFPXL

COREdio Deck - at Home Ab Training Bodyweight Workout - Ab Exercises and Bodyweight Exercises to Burn Fat and Get a 6 Pack

COREdio is a fun, fast paced, and challenging workout designed to sculpt a lean sexy core that you can do anywhere! The COREdio Deck contains 52 exercise cards that are a combination of ab exercises and high intensity bodyweight exercises that will simultaneously build lean abs while elevating your heart rate to burn the fat off your midsection in a fun, fast paced, and constantly changing workout. You'll never get bored or do the same workout twice, simply shuffle the COREdio Deck and flip a card to start your workout. These workouts require no equipment and can be done literally anywhere.

• ASIN: B07MN52H1L
• UPC: 742309827383
• ASIN: B07MN52H1L
• Brand: COREdio Abs
• Manufacturer: Fit Life LLC

Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

• ASIN: B00LOXURO6
• ASIN: B00LOXURO6
• Brand: Beachbody
• Manufacturer: Beachbody Inc.,

Power Press Push Up - Complete Push Up Training System

Sick of doing a quadrillion reps of the same old repetitive exercises, repetitive exercises, repetitive exercises? Yep, us too! Plug and Press in multiple pushup positions and angles like no other pushup product. Power Press Push Up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. Also included is a workout calendar that is desi... [Read More]

• ASIN: B0065RBOWK
• UPC: 757183284603
• ASIN: B0065RBOWK
• Brand: Power Press
• Size: 38 x 16 1/2 x 2-Inch
• Manufacturer: Power Press

STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin

ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to matc... [Read More]

• ASIN: B078G81NBZ
• UPC: 604945319465
• ASIN: B078G81NBZ
• Brand: STRONG by Zumba
• Manufacturer: Zumba Fitness LLC

Ozeri Touch 440 lbs Total Body Bath Scale – Measures Weight, Fat, Muscle, Bone & Hydration with Auto Recognition and Infant Tare Technology

With the ability to provide instant weight measurements and calculate body fat, hydration, muscle mass and bone measurements, the Ozeri Touch 440 pounds Total Body Scale is one of the most advanced bathroom scales ever

• UPC: 33412350
• Model: ZB13
• Color: Black
• Rating: 4.248

Excelvan Body Fat Scale, Smart Weight Scale 400 lbs with BMI Body Fat Composition Analyzer, Large Display, Smart Bathroom Wireless Weight Scale

EXCELVAN Body Fat Scale High Precision LCD Display With Blue Backlight Measuring Weight Fat Muscle Bone Water KCAL BMI 6mm Tempered Glass Platform 10 Users Information StorageFeatures1. Clear LCD Display & High Precision Sensors: Blue

• UPC: 193046597
• Model: BF1201
• Color: Black
• Size: 1111.8x11.8x1.02
• Rating: 4.328

Bluetooth Digital Body Fat Scale from GreaterGoods, Body Composition Monitor and Smart Bathroom Scale with Secure Connected Solution for Your Data, Includes BMI, Body Fat, Muscle Mass, Water Weight

FEATURES: No pairing—just download the app and step on your scale. Requires Bluetooth Smart/LE technology; app works with Android devices running 5 or above, an iPhone 5S or beyond, and an iPad 3rd gen or

• UPC: 696264102
• Color: Black
• Size: L
• Rating: 4.676

1byone Digital Smart Wireless Body Fat Scale Weight scale with IOS and Android App to Manage Body weight, Body Fat, Water, Muscle Mass, BMI, BMR, Bone Mass and Visceral Fat, White with Batteries

This 1byone Digital Smart Wireless Body Fat Scale uses BIA technology to track your health information on body weight, body fat, body water, muscle mass, BMI and more. It features Bluetooth intelligent connection that allows

• UPC: 844727215
• Color: White
• Size: 11.8*11.8*1.06 inch
• Rating: 4.0

Body Fat Scale, Excelvan Digital Weight Scale 400 lbs with BMI Body Fat Composition Analyzer, Large Display, Smart Bathroom Wireless Weight Scale for Women Men

You can't change what you don't measure. Take control of your health with a complete assessment of your body composition. FDA-approved and clinically tested, the iHealth Core meets rigorous accuracy standards in both the U.S.

• UPC: 45465343
• Model: BF1201
• Color: SilverBlack
• Rating: 3.524

Zoetouch Wireless Digital Body Fat Scale Smart Bathroom Weight Scale with IOS and Android APP for Body Weight Body Fat BMI BMR Water Muscle Mass Bone Mass and Visceral Fat

ZOETOUCH Bluetooth Body Fat Digital Smart Bathroom Wireless Scale Body Composition Analyzer Fitness Health MonitorZOETOUCH smart digital weight scale is designed for those who want to monitor their health metrics and keep healthy.Based on Bluetooth

• UPC: 724379467
• Color: Black
• Size: 12.6*12.2*1.8 in
• Rating: 4.583

Amowa Bluetooth Body Fat Scale Smart BMI Scale Digital Bathroom Wireless Weight Scale, Body Composition Analyzer with Smartphone App 396 lbs - Black

Smart App Syncs with Fitness Apps - Over Millions happy global users, App syncs with APPLE HEALTH, GOOGLE FIT, and FITBIT APP.11 Essential Measurements - Scale shows body weight, data including Weight, BMI, Body Fat

• UPC: 396145276

Health O Meter Professional Body Fat Digital Scale with DCI+ Technology (BFM081DQ1-63)

Take the guesswork out of weight management with the Health O Meter Professional Body Fat Scale. With advanced technology to ensure precision, this digital bathroom scale measures weight up to 400 pounds in 0.2-pound increments.

• UPC: 51235438
• Model: BFM081DQ1-63
• Color: MulticolorMulti
• Rating: 2.533

Digoo Digital Body Scale, Smart Family Body Scale, Body Fat Scale Manage Weight, Body Fat, Water, Muscle Mass, BMI

Digoo DG-SO38H 180Kg Smart LED bluetooth Large Body Fat Scale Composition Monitor Get Fit App BrandDigooModelDG-SO38H180Kg Smart LED Bluethooth Large Body Fat ScaleSize30cm x 28cmColorSliverDisplayLED ScreenMeasuringBMI, BMR, WeightFat Ratio, Protein Rate, Water RateBody Fat Rate,

• UPC: 354745124
• Color: BrownSliver
• Rating: 2.0

Digital Body Fat Scale, 400lbs Bathroom Bluetooth Weight Scale with Step-On Technology, Smart BMI Scale Body Composition Monitor with 6mm-Thick Tempered Glass, Low Power/Overload Indication, I8744

The personal scale adopts "step-on" technology which enables you to simply step on the scale and instantly monitor your weights. It is designed with fine craftsmanship and good quality, which is a very accurate weight

• UPC: 231532049
• Model: I8744
• Color: Black
• Size: 1#1