Best Fitness Body Women - April 2024

The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves—and the Women's Health Big Book of Pilates guides readers in every step (and leg lift ... ) of the way. Using the body as the u... [Read More]

• ASIN: 1623360927
• ASIN: 1623360927
• ISBN: 9781623360924
• Brand: Rodale Books
• Manufacturer: Rodale Books

Body Groove Dance Your Heart Out DVD Collection

Your Dance Your Heart Out DVD Collection includes... 3 Complete Body Groove Workouts Each Body Groove Dance Your Heart Out workout series consists of six dance routines and each is workout is about 30 mins long.  Workout 1 (6 routines - 29 minutes) Workout 2 (6 routines - 27 minutes) Workout 3 (6 routines - 28 minutes) PLUS 3 FREE BONUS Groove Sessions Alive and Strong Workout (6 routines - 31 minutes) Relax and Restore Workout (6 routines - 28 minutes) Self-Care Session - This guided 14-minute self massage session is designed to empower your body's natural healing and restoration abiliti... [Read More]

• ASIN: B07FR1N1YR
• UPC: 680666745219
• ASIN: B07FR1N1YR
• Brand: Body Groove
• Manufacturer: Body Groove

The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reachyour fitness goalsThe Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidanc... [Read More]

• ASIN: 1578266130
• ASIN: 1578266130
• ISBN: 1578266130
• Brand: HATHERLEIGH
• Manufacturer: Hatherleigh Press

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]

• ASIN: 1938895312
• ASIN: 1938895312
• ISBN: 9781938895319
• Brand: Waterbury Publications, Inc.
• Manufacturer: Oculus Publishers

The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months

ARE YOU READY TO BUILD THE LEAN, STRONG, AND TONED BODY YOU'VE ALWAYS DESIRED?The Year One Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger. With the Thinner Leaner Stronger program, you can lose 30 to 35 pounds of fat and build muscle in just one year.This book contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.If you're ready to build muscle and lose fat faster than... [Read More]

• ASIN: 1938895320
• ASIN: 1938895320
• ISBN: 1938895320
• Brand: Waterbury Publications, Inc.
• Manufacturer: Waterbury Publications, Inc.

BodyBoss Tone Guide. Weight & Strength Workout Training for Women.

• ASIN: 0578437392
• ASIN: 0578437392
• ISBN: 0578437392
• Brand: BodyBoss
• Manufacturer: BodyBoss

Keto For Women

International bestselling author, Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a Nutrition Educator as well as her personal success to bring women this first-ever custom built nutrition program that will meet their individual needs.  Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how ... [Read More]

• ASIN: 1628603704
• ASIN: 1628603704
• ISBN: 1628603704
• Brand: Victory Belt Publishing
• Manufacturer: Victory Belt Publishing

YIANNA Womens Waist Trainer Underbust 25 Steel Boned Sports Fitness Workout Hourglass Body Shaper Weight Loss, YA1210-Beige-3XL

YIANNA Women's 25 Steel Boned Fat Burning Workout Latex Waist Hourglass Trainer Belt Color:Black Latex, Beige Latex 10 Sizes:XS, S, M, L, XL, 2XL,3XL, 4XL, 5XL, 6XL High quality material:100% Natural Latex rubber covering;96% Cotton+4% Spandex Lining Front high elastic Natural Latex and Lining Cotton, 25 spiral felixboning supports,flexible and durable,bend easily but recover quickly to origin 3 hook-and-eye closures for flexible sizing Boosts thermal activity and gently lifts underbust High Compression,reduce waistline up to 3 sizes instantly Underbust design release you to have a suitabl... [Read More]

• ASIN: B01GQ9TOB4
• ASIN: B01GQ9TOB4
• Brand: YIANNA
• Size: XXX-Large

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fastin... [Read More]

• ASIN: 1628600012
• ASIN: 1628600012
• ISBN: 1628600012
• Brand: Victory Belt Publishing
• Manufacturer: Victory Belt Publishing

Scarmat Arm Workout Machine System Excerise with 3 System Resistance Training Bands Fitness Equipment for Women Tones Strengthens Arms Biceps Shoulders Chest New Generation

Doris arm upper machine have a unique design which enables your hands to sit comfortably and enhance movements, which increase your chest, biceps, shoulder and triceps. This makes you to improve in performance and develop firm, smooth and toned arms. It will also make you build strong muscles and have a gorgeous figure. Using this device will make your body to burn the stored fat and calories to provide you with the energy needed for workout session. Losing fat will make you cut weight and gain a fitting figure. It will also provide back support and tone your chest. Using this device will prov... [Read More]

• ASIN: B07DRHRD8M
• ASIN: B07DRHRD8M
• Brand: Scarmat
• Size: ARM MACHINE
• Manufacturer: Scarmat

Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit

A transformative journey of physical and ancestral healing from a renowned herbalist, natural health expert, and dedicated healer of women’s bodies and women’s souls   “Just when I thought I was all alone, I found myself walking with a group of conscious women who were taking sacred steps and speaking sacred words. We were on our way to Queen Afua’s Global Sacred Woman Village. Come with us, there’s Maat—balance and order—there.”—Erykah Badu   Queen Afua practices a uniquely Afrocentric spirituality. Her classic bestseller, Heal Thyself for Health and Longevity, forever cha... [Read More]

• ASIN: 0345434862
• ASIN: 0345434862
• ISBN: 0345434862
• Brand: imusti
• Manufacturer: One World

Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

• ASIN: 1985865181
• ASIN: 1985865181
• ISBN: 1985865181
• Manufacturer: CreateSpace Independent Publishing Platform

Body Maxx Women's Waist Slimmer & Trimmer for Waist Training Sweat Belt for Weight Loss, Fitness, Burn Fat

Body Maxx Waist Slimmer Sweat Belt is the ultimate for women looking to tone, trim and shape their waistline and achieve that sexy hourglass figure. If you're looking for a high-quality waist trimmer belt that can be worn under your clothes, look no further! This waist slimmer corset slims and contours your waist to give you a more sexy figure. Prepare to sweat in your abdominal area and burn fat easily! Designed to tighten and compress your abdominal muscles and assist you to decrease fat in the stubborn area. Creates thermogenic heat like effect that enhances sweat. For Maximum results use w... [Read More]

• ASIN: B07KY69CVH
• UPC: 720043304209
• ASIN: B07KY69CVH
• Brand: Body Maxx
• Size: X-Small - Large
• Manufacturer: Body Maxx

Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls

Puberty comes with a lot of changes. Celebrate Your Body (And Its Changes, Too!) will help girls understand (and love) their bodies now and as they continue to grow.For many girls, puberty can be an uncertain time. Celebrate Your Body (And Its Changes, Too!) includes everything girls need to know about breasts and bras, their period, hair here and there, feelings and friends, and so much more. This book will guide them as they learn about (and celebrate) their amazing, changing, one-of-a-kind bodies―during puberty and beyond! Among puberty books for girls, Celebrate Your Body offers encourag... [Read More]

• ASIN: 164152166X
• ASIN: 164152166X
• ISBN: 9781641521666
• Manufacturer: Rockridge Press

The Obesity Code: Unlocking the Secrets of Weight Loss

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]

• ASIN: 1771641258
• ASIN: 1771641258
• ISBN: 1771641258
• Brand: Fung Jason
• Manufacturer: Greystone Books

Best Choice Products Full Body Vibration Platform w/ Remote Control and Resistance Bands for Blood Circulation, Muscle Strengthening - White

This platform's vibrating mechanism contributes to better health, as it promotes blood circulation. The included remote control allows you to adjust the speed and duration for which this machine operates without the need to kneel

• UPC: 605208345
• Color: White
• Size: 25\"25"(L) x 13.75"(W) x 5"(H)
• Rating: 4.492

Confidence Fitness Whole Body Vibration Platform Trainer Fitness Machine with Arm Straps

Confidence Fitness Whole Body Vibration Plate Trainer Machine with Arm Straps: Meet the latest design from Confidence Fitness: The new Vibration Plate Trainer Fitness Machine. This compact machine comes with arm straps and is the

• UPC: 44664807
• Color: Black
• Rating: 4.813

Best Choice Products Dual Motor Full Body 3D Vibration Platform W/ Bluetooth Audio Connection Fitness Exercise Machine

Best Choice Products presents the brand new Vibration Platform Set. Physically and mentally beneficial, a vibration platform decreases stress and fatigue while promoting a healthy blood circulation and better balance. Our premium platform is designed

• UPC: 149414125
• Color: Blue
• Size: 32“(L) x 18“(W) x 5.5“(H)32
• Rating: 3.0

Pinty Upgraded Fitness Slim Full Body Crazy Fit Massage Vibration Machine Platform with Arm Straps

Rational streamline design and fashionable colors. Powered by a 2000W MotorAdjustable time and speed to Accommodate Different PreferencesFour LED Displays: Mode, Time, BMI and Speed. Satisfy various needs.This Full Body Vibration Platform Will Transform Your

• UPC: 178780153
• Model: BK
• Color: Black
• Rating: 4.161

Best Fitness BFAB10 Ab Board

Tightens your midsection, strengthens your back and improves core stability3 starting incline positions (15, 20 or 25 degrees)4'' high-density foam roller pads and upholstered seatSafety pins and bolts for adjustable positionsNo assembly requiredManufacturer's 3-year, in-home

• UPC: 10789235
• Model: BFAB10
• Color: BlackRed / Black
• Size: BEST FITNESS AB BOARD
• Rating: 5.0

Fitbit Inspire, Fitness Tracker

Fitbit Inspire™ is a friendly fitness tracker for every day that helps you build healthy habits. This encouraging companion motivates you to reach your weight and fitness goals and even enjoy the journey with calorie

• UPC: 512969932
• Model: Inspire
• Color: Black
• Size: S/L
• Rating: 3.607

EBK Resistance Bands - Best Exercise Loop Band Set of 4 - Workout Equipment for Yoga Crossfit Fitness Pilates Strength Physical Therapy Mobility Recovery - Training Body Legs Glutes Butt

If you want to lose weight and shape up and burn fat and exercise yourself,With EBK's Great strech Bands,low cost, durable,versatile and Portable,Lead a new healthy sport life. *EBK Strench Bands Specification:Material: Durable eco-friendly latex

• UPC: 297331059

Best Choice Products 3-Piece HDPE Kettlebell Exercise Fitness Weight Set for Full Body Workout w/ 5lb, 10lb, 15lb Weights, Wide Grips, Base Rack - Black

Get a complete workout from the comfort of your own home. This set of 3 kettlebells comes in 3 different weights, including 5, 10, and 15 pounds, contributing to a wide range of exercises for

• UPC: 860805207
• Color: Black
• Rating: 4.824

Best Fitness BFMC10 Mountain Climber

Mountain Climber The Best Fitness BFMC10 is a lower body stepper and upper body climber together in a single compact, affordable machine. Unlike most lower body only cardio machines, the Best Fitness Mountain Climber features

• UPC: 620131236
• Model: BFMC10
• Color: BlackRed / Black
• Rating: 4.0

Women Hot Sweat Slimming Fitness Workout Sports Pants Neoprene Sauna Thermo Body Shaper Trainer Gym Yoga

Package Included:1 x Hot Sweat PantsFeatures:- Main Material: Neoprene- Size: S, M, L, XL, XXL- Maximize calorie burn, accelerated weight loss.- Makes you sweat a lot which is great for detoxifying- Great for walking, running,

• UPC: 441465696
• Color: SOther
• Size: S/ M/ L/ XL/ XXL / 3XL3

Better Bodies Womens gray camp T-SHIRT Sz M Bodybuilding Fitness

• UPC: 143303433627
• Category: Activewear Tops
• Price: 36 USD

Better Bodies Womens Leggings Workout Fitness Black Orange Mesh Side Legs Size S

• UPC: 202651362289
• Category: Activewear Bottoms
• Price: 28 USD

Better Bodies Womens Shaped Jazzpants Black/Yellow Large Fit Workout

• UPC: 132346860881
• Category: Activewear Tops
• Price: 50 USD

Women's Fitness Best Body Bootcamp 2 by Women's Fitness Book The Fast Free

• UPC: 392223536741
• Category: Nonfiction
• Price: 7 USD

Better Bodies Women's Relaxed Fit Pants Black/Sangria- Size Medium

• UPC: 132346949433
• Category: Activewear Bottoms
• Price: 40 USD

Women's Fitness Best Body Bootcamp MagBook by Women's Fitness Book The Fast Free

• UPC: 302508448469
• Category: Nonfiction
• Price: 9 USD

Better Bodies Womens Shaped Jazzpants Black/Pink Medium Fit Workout

• UPC: 132346859394
• Category: Activewear Tops
• Price: 50 USD

BETTER BODIES Women Athlete T-Back greycamo Size M Bodybuilding Fitness Gym

• UPC: 113711093955
• Category: Activewear Tops
• Price: 38 USD

Best Hairstylist ever women distressed look racerback black body fit tank top

• UPC: 293134801648
• Category: Tops
• Price: 13 USD

Better Bodies Womens Tank small Female Fitness Workout olive army green

• UPC: 264221801108
• Category: Activewear Tops
• Price: 9 USD