• Taking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

    In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women’s reproductive health.Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better cont...

    • ASIN: 0062326031
    • Brand: William Morrow Company

  • The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want

    Discover the 4 key foods and the 4-minute workouts that will change the way you look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows you how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells you how to get l...

    • ASIN: B00X2FE42K

  • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

    The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.  From the author:   “For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (i...

    • ASIN: 1328683788
    • Brand: Houghton Mifflin Harcourt

  • The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body

    LIVE BETTER IN YOUR BODY.Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future ...

    • ASIN: 1628600225
    • Brand: Victory Belt Publishing

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical vio...

    • ASIN: 0670785938
    • Brand: Viking Books
    • UPC: 884294987908

  • Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

    When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of ...

    • ASIN: B019G14UQI
    • Brand: Unknown

  • Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World


    • ASIN: B00DFIF342

  • The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

    The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady—the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 41 years old—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approa...

    • ASIN: 1501180738
    • Brand: SIMON AND SCHUSTER

  • 2,100 Asanas: The Complete Yoga Poses

    This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through inspiring photographs and descriptions for optimal benefit at any level. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring...

    • ASIN: 1631910108
    • Brand: Black Dog Leventhal Publishers

  • The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines


    • ASIN: 076790396X
    • Color: White
    • Brand: Broadway Books

  • The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

    The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essenti...

    • ASIN: B01J2STXB2
    • Brand: Unknown

  • How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it’s true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toug...

    • ASIN: 1937715418
    • Brand: Fitzgerald Matt

  • Metabolic Efficiency Training: Teaching the Body to Burn More Fat

    Teach your body to burn more fat to improve health and performance. The concept of Metabolic Efficiency (ME) can be applied to individuals just beginning exercise, fitness enthusiasts and the seasoned athlete. ME describes the relationship between the body's ability to use fat and carbohydrate as energy sources across a variety of exercise intens...

    • ASIN: 0984275916

  • Yoga Adjustments: Philosophy, Principles, and Techniques

    The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch ...

    • ASIN: 1583947701
    • Brand: North Atlantic Books
    • UPC: 884319296350

  • The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

    The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. ...

    • ASIN: B00LLIJ0S8

  • Best Choice Products Full Body Vibration Platform w/ Remote Control and Resistance Bands for Blood Circulation, Muscle Strengthening - White

    This platform's vibrating mechanism contributes to better health, as it promotes blood circulation. The included remote control allows you to adjust the speed and duration for which this machine operates without the need to kneel

    • UPC: 605208345
    • Color: White
    • Size: 25\"25"(L) x 13.75"(W) x 5"(H)
    • Rating: 4.492

  • Confidence Fitness Whole Body Vibration Platform Trainer Fitness Machine with Arm Straps

    Confidence Fitness Whole Body Vibration Plate Trainer Machine with Arm Straps: Meet the latest design from Confidence Fitness: The new Vibration Plate Trainer Fitness Machine. This compact machine comes with arm straps and is the

    • UPC: 44664807
    • Color: Black
    • Rating: 4.813

  • Genki Vibration Platform Fitness Machine Whole Body Exercise with Straps and Romote Control, 120 Levels, 10 Auto Programmes

    10 built-in programs & 3 Channels to target slimming2 LED screen display for time, Mode, speedFeatures with 2 sets of yoga straps to enhance its potential for improving the upper body and armsIncluded remote control

    • UPC: 923581174
    • Model: YD-1008YE-R
    • Color: Yellow
    • Rating: 5.0

  • Best Choice Products Dual Motor Full Body 3D Vibration Platform W/ Bluetooth Audio Connection Fitness Exercise Machine

    Best Choice Products presents the brand new Vibration Platform Set. Physically and mentally beneficial, a vibration platform decreases stress and fatigue while promoting a healthy blood circulation and better balance. Our premium platform is designed

    • UPC: 149414125
    • Color: Blue
    • Size: 32“(L) x 18“(W) x 5.5“(H)32
    • Rating: 3.0

  • Best Choice Products Adjustable Folding Fitness Barbell Rack and Weight Bench for Home Gym, Strength Training - Black

    Develop a quality weight lifting routine with this multifunctional workout bench. Made with comfort in mind, it features a padded surface and wide bench station to provide a variety of lifting options. For convenience, this

    • UPC: 451938741
    • Color: Black
    • Rating: 4.571

  • Zeny Crazy Fit Massage Machine Full Body Vibration Platform Fitness Exercise Workout

    We are excited to offer our Brand New Pro Vibration Machine now with Bluetooth Player.Our vibration platform works out all of the muscle groups, without exception, and can restore lost motor function due to a

    • UPC: 159257453
    • Rating: 4.75

  • Best Choice Products Fitness Adjustable Exercise Preacher Arm Curl Bench for Home Gym - White

    It's never too late to achieve your desired fitness goals, and now you can do it in the comfort of your own home! Constructed of heavy-duty steel, this durable arm curl bench has a sturdy

    • UPC: 139829667
    • Color: White
    • Rating: 4.167

  • Pinty Upgraded Fitness Slim Full Body Crazy Fit Massage Vibration Machine Platform with Arm Straps

    Rational streamline design and fashionable colors. Powered by a 2000W MotorAdjustable time and speed to Accommodate Different PreferencesFour LED Displays: Mode, Time, BMI and Speed. Satisfy various needs.This Full Body Vibration Platform Will Transform Your

    • UPC: 178780153
    • Model: BK
    • Color: Black
    • Rating: 4.161

  • Genki Vibration Platform Fitness Machine Whole Body Exercise with Straps and Romote Control, 150 Levels, 5 Auto Programmes

    5 Auto Running Program & 3 Channels & 150 Speed Levels to target slimmingLCD Intelegence Monitor display for time, Mode, speedFeatures with 2 sets of yoga straps to enhance its potential for improving the upper

    • UPC: 416733159
    • Model: YD-1010B-WG-R
    • Color: WhiteGreenGreen
    • Rating: 5.0

  • 2000W Whole Body Vibration Platform Fitness Machine Fit Massager

    SUPERPOWER MOTOR: Our latest vibration machine features a 2000W motor, effectively and quietly shakes your whole body while you enjoy your favorite music flowing out of the integrated MP3 player100% SAFETY: Solid metal frame with

    • UPC: 916087892
    • Color: Black
    • Rating: 5.0

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    WORLD'S MOST SHREDDED GUY And WORKOUT!!! Best of Helmut Strebl

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