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Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has ... [Read More]
- ASIN: 0986295043
- ASIN: 0986295043
- ISBN: 0986295043
- Manufacturer: Lily Nichols
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The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and ... [Read More]
- ASIN: 1943451486
- ASIN: 1943451486
- ISBN: 1943451486
- Brand: Sonoma Press
- Manufacturer: Sonoma Press
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The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren't
Eat the best foods for your baby’s development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby’s health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer an uninspiring list of things to eat for the next nine months. Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. Anchovies are a high-protein, naturally salty snack... [Read More]
- ASIN: 1592334008
- ASIN: 1592334008
- ISBN: 1592334008
- Brand: Fair Winds Press
- Manufacturer: Fair Winds Press
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What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]
- ASIN: 1607746794
- ASIN: 1607746794
- ISBN: 9781607746799
- Brand: Ten Speed Press
- Manufacturer: Ten Speed Press
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We're Pregnant! The First Time Dad's Pregnancy Handbook
From first-time dad to all-time great parent and partnerBeing a great first-time dad doesn’t mean being perfect, it means approaching and participating in the pregnancy experience with confidence. From easy-to-understand stats on the mommy and baby, to discussing and designing a birthing plan, We’re Pregnant! The First-Time Dad’s Pregnancy Handbook provides insightful, in-depth suggestions on how to be an ideal partner, and become a fully-prepared parent.We’re Pregnant! The First-Time Dad’s Pregnancy Handbook gives the first-time father the tools he needs to prepare for a newborn’s... [Read More]
- ASIN: 1939754682
- ASIN: 1939754682
- ISBN: 1939754682
- Manufacturer: Rockridge Press
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Bun Appétit: A Simple Guide to Eating Right During Pregnancy
So you've got a baby bun in the oven? Congratulations! Now, what should be IN your kitchen oven? This simple and straightforward book explains what foods and nutrients to eat during pregnancy - and when to eat them - to coincide with your baby's growth and development each trimester. From conception to delivery, your baby grows at an amazing rate. The author reveals the most important nutrients to eat in your first, second and third trimesters, so you can give your baby what he or she needs, when he or she needs it. For each trimester, you'll learn which nutrients are most important, how... [Read More]
- ASIN: 1540365093
- ASIN: 1540365093
- ISBN: 1540365093
- Manufacturer: CreateSpace Independent Publishing Platform
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What to Expect When You're Expecting
A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]
- ASIN: 0761187480
- ASIN: 0761187480
- ISBN: 0761187480
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions about nutrition and lifestyle habits from preconception to post-delivery. This second edition translates the latest research and expert recommendations about how to have the healthiest baby possible into clear and concise advice without preaching, and includes a wide range of topics, such as:the healthiest lifestyle for fertility (including for dads-to-be!);c... [Read More]
- ASIN: 1681626241
- ASIN: 1681626241
- ISBN: 1681626241
- Manufacturer: Turner
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50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide
While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest... [Read More]
- ASIN: 1939754100
- ASIN: 1939754100
- ISBN: 1939754100
- Manufacturer: Rockridge Press
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Pregnancy, Childbirth, and the Newborn: The Complete Guide
Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity careParents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferen... [Read More]
- ASIN: 0738284971
- ASIN: 0738284971
- ISBN: 0738284971
- Manufacturer: Da Capo Lifelong Books
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The Pregnancy Encyclopedia: All Your Questions Answered
The Pregnancy Encyclopedia is an engaging and accessible question-and-answer guide to some of the most commonly asked questions about pregnancy, packed with full-color photographs and illustrations.The Pregnancy Encyclopedia has answers to all your questions—including the ones you haven't even thought of yet. Top experts in the field offer encyclopedic coverage of the topics relating to pregnancy and birth, from fertility and family planning to nutrition and exercise to lifestyle changes, planning for the future, and more. In all, this comprehensive guide covers more than 300 topics of inter... [Read More]
- ASIN: 1465443789
- ASIN: 1465443789
- ISBN: 1465443789
- Brand: DK Publishing Dorling Kindersley
- Manufacturer: DK
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How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck
A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy ... [Read More]
- ASIN: 0452296854
- ASIN: 0452296854
- ISBN: 0452296854
- Manufacturer: Plume
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Eat This, Not That! When You're Expecting: The Doctor Recommended Plan for Baby and You
The authoritative, must-have healthy-eating guide for pregnant women, from America's most trusted OBGYN and the mega-selling authors of Eat This, Not That! Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she is here to help yours. Eat This, Not That When You are Expecting features trimester by trimester meal plans, detail restaurant, by restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy ... [Read More]
- ASIN: 0425284719
- UPC: 000425284719
- ASIN: 0425284719
- ISBN: 0425284719
- Brand: Galvanized Media
- Manufacturer: Galvanized Media
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What to Expect: Eating Well When You're Expecting
Eating Well When You're Expecting provides moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.Eating Well comes with a light, reader-friendly tone while deliverin... [Read More]
- ASIN: 0761133267
- UPC: 019628133267
- ASIN: 0761133267
- ISBN: 0761133267
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
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PreggatinisTM: Mixology For The Mom-To-Be
Things move quickly in the cocktail fast lane―but slow to a crawl when pregnancy kicks in. Right? Wrong! Even when sporting a “baby bump,” modern moms can stay in the social swing of things with Preggatinis, featuring lip-smacking, liquorless libations designed by master mixologist Natalie Bovis-Nelsen, aka “The Liquid Muse.” Within these pages are 75 original Preggatini recipes highlighting fresh juices, herbs, and garnishes as well as ideas for Preggatini Parties―a modern spin on the humdrum baby shower. Organized by pregnancy stages and symptoms, this lavishly illustrated, pocke... [Read More]
- ASIN: 1599214547
- ASIN: 1599214547
- ISBN: 1599214547
- Brand: Natalie Bovis Nelsen
- Manufacturer: GPP Life
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The 100 Healthiest Foods to Eat During Pregnancy: The Surprising, Unbiased Truth About Foods You Should Be Eating During Pregnancy but Probably Aren't
Backed up by the latest nutritional research, this one-of-a-kind reference guide debunks pregnancy food myths and uncovers a number of surprising superfoods for expectant
- UPC: 11009666
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Expect the Best : Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions
- UPC: 55308490
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Gestational Diabetes Log Book : Portable 6in X 9in Diabetes Journal & Food Journal for 53 Weeks During & After Pregnant
Gestational Diabetes Log Book: Portable 6in X 9in Diabetes Journal & Food Journal for 53 Weeks During & After
- UPC: 367549979
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Nutrition during pregnancy - eBook
Di-book - nutritional counseling after syndromes - Diet recommendations, recipes and food supplements for supporting the school medicine therapy. The recipes help you to cook tasty dishes. All recipes with cooking instructions, calorie indications and
- UPC: 811003582
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The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren't - eBook
Eat the best foods for your baby's development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but
- UPC: 653497466
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Eating for Two : The Complete Guide to Nutrition During Pregnancy and Beyond
Originally published in 2012 by Ebury
- UPC: 22220294
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100 Best Foods for Pregnancy
100 Best Foods for Pregnancy
- UPC: 959925533
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Secrets of Tea - Relaxing Mama - Certified USDA Organic Stress Reducing Herbal Tea to Restore Body Balance to Reduce Stress and Anxiety During Pregnancy (Tester)
Stress Reducing Tea Relaxing Mama: Taster
- UPC: 112730885
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Secrets of Tea - Relaxing Mama - Certified USDA Organic Stress Reducing Herbal Tea to Restore Body Balance to Reduce Stress and Anxiety During Pregnancy (Orange) (20 Servings)
Every parent, especially mom, needs a break from the daily grind of being a parent – even if for just a short while. Our Relaxing Mama herbal tea combines all natural ingredients that help you
- UPC: 504494522
- Color: Orange
- Rating: 5.0
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Mother Food : A Breastfeeding Diet Guide with Lactogenic Foods and Herbs for a Mom and Baby's Best Health
This unique health guide, herbal guide, and cookbook for breastfeeding mothers draws on traditions from around the world. Focusing on pregnancy and the postpartum, the text explores lactogenic foods and herbs and how they enhance
- UPC: 9869018
Top 30 Foods To Eat During Pregnancy | Foods To Eat While Pregnant
Nutrition Tips: Pregnancy and Nutrition
All About Pregnancy Nutrition
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